AXA PPP Counselling in Wheathampstead
As a BACP accredited Psychotherapist and University lecturer with over 10 years of experience, I offer a safe, professional and productive therapeutic space for my clients for CBT, EMDR, counselling and psychotherapy. I have worked within the NHS, schools, support centres for young people and women, and have experience supporting clients with various issues. Embarking on the journey of talking therapy can indeed feel daunting. Please rest assured that I am here to support you with a kind, empathetic approach. Also, with a Masters in Psychotherapy and a Ba (Hons) in teaching, I bring a dynamic and refreshing approach to therapy.
As a BACP accredited Psychotherapist and University lecturer with over 10 years of experience, I offer a safe, professional and productive therapeutic space for my clients for CBT, EMDR, counselling and psychotherapy. I have worked within the NHS, schools, support centres for young people and women, and have experience supporting clients with various issues. Embarking on the journey of talking therapy can indeed feel daunting. Please rest assured that I am here to support you with a kind, empathetic approach. Also, with a Masters in Psychotherapy and a Ba (Hons) in teaching, I bring a dynamic and refreshing approach to therapy.
It takes strength and courage to reach out for help, but it can be confusing which profession to go with. Contact me to arrange a free 15 minute discovery call to see if CBT is the right fit for you.
I specialise in anxiety disorders, working with adults creating short term goals for long term mental well-being. I also work with parents experiencing anxiety, overwhelming worries, panic, OCD, intrusive thoughts, social or health anxiety.
Working together, we can explore unhelpful thoughts and behaviours, and develop positive coping strategies.
It takes strength and courage to reach out for help, but it can be confusing which profession to go with. Contact me to arrange a free 15 minute discovery call to see if CBT is the right fit for you.
I specialise in anxiety disorders, working with adults creating short term goals for long term mental well-being. I also work with parents experiencing anxiety, overwhelming worries, panic, OCD, intrusive thoughts, social or health anxiety.
Working together, we can explore unhelpful thoughts and behaviours, and develop positive coping strategies.
I am a Clinical Psychologist with 10 years experience working within Adult, Adolescent, and Child Mental Health settings. I have received further therapeutic training in Mentalisation Based Therapy (MBT), Dialectical Behavioural Therapy (DBT) and have extensive clinical experience working with attachment difficulties and trauma. I believe that we all learn to cope with the difficulties in life in different ways and over time these ways of coping can become unhelpful or could be keeping us stuck. You can expect a welcoming, non-judgemental, curious and compassionate approach to work alongside you, towards your therapy goals.
I am a Clinical Psychologist with 10 years experience working within Adult, Adolescent, and Child Mental Health settings. I have received further therapeutic training in Mentalisation Based Therapy (MBT), Dialectical Behavioural Therapy (DBT) and have extensive clinical experience working with attachment difficulties and trauma. I believe that we all learn to cope with the difficulties in life in different ways and over time these ways of coping can become unhelpful or could be keeping us stuck. You can expect a welcoming, non-judgemental, curious and compassionate approach to work alongside you, towards your therapy goals.
I am a BABCP-accredited CBT Specialist and Positive Psychology Practitioner, offering multilingual therapy in English, Spanish, Russian, and Italian. I specialise in PTSD (Post-Traumatic Stress Disorder), including childhood trauma, and have over 15 years of experience supporting adult clients across the NHS, private practice, and university mental health services.
My therapeutic approach is tailored to each individual, combining creativity with structure and grounded in a range of evidence-based methods, including:
CBT,
Narrative Exposure Therapy (NET),
Cognitive Processing Therapy (CPT),
Compassion Focused Therapy (CFT).
I am a BABCP-accredited CBT Specialist and Positive Psychology Practitioner, offering multilingual therapy in English, Spanish, Russian, and Italian. I specialise in PTSD (Post-Traumatic Stress Disorder), including childhood trauma, and have over 15 years of experience supporting adult clients across the NHS, private practice, and university mental health services.
My therapeutic approach is tailored to each individual, combining creativity with structure and grounded in a range of evidence-based methods, including:
CBT,
Narrative Exposure Therapy (NET),
Cognitive Processing Therapy (CPT),
Compassion Focused Therapy (CFT).
I want you to leave therapy with a greater understanding of yourself, increased confidence in managing difficult moments and the ability to make choices based on what matters to you rather than what anxiety tells you to avoid. My aim is not simply to help you feel less anxious in the short term, but to help you build a lasting set of skills and greater confidence in managing anxiety independently. Together, we explore the patterns that may be keeping your anxiety going and develop practical strategies to help you respond to difficult thoughts and feelings via Cognitive Behavioural Therapy (CBT).
I want you to leave therapy with a greater understanding of yourself, increased confidence in managing difficult moments and the ability to make choices based on what matters to you rather than what anxiety tells you to avoid. My aim is not simply to help you feel less anxious in the short term, but to help you build a lasting set of skills and greater confidence in managing anxiety independently. Together, we explore the patterns that may be keeping your anxiety going and develop practical strategies to help you respond to difficult thoughts and feelings via Cognitive Behavioural Therapy (CBT).
More Therapists Nearby
I work with people who feel stuck in unhelpful patterns and want to find a way forward. My approach is all about helping you break through what’s holding you back so you can grow, feel fulfilled, and enjoy a life that feels content and meaningful.
I work with people who feel stuck in unhelpful patterns and want to find a way forward. My approach is all about helping you break through what’s holding you back so you can grow, feel fulfilled, and enjoy a life that feels content and meaningful.
I work with thoughtful adults and young adults who feel anxious, stuck, or unsettled, even when life looks fine from the outside. Many of my clients struggle with depression and anxiety, addiction, ADHD/OCD, emotional overwhelm, relationship patterns, or a sense that something isn’t quite right but is hard to name.
My work is relational and neuroscience informed. Therapy is something we do together, not something done to you. I value openness, curiosity, and shared responsibility in the process. At times this may involve challenge as well as kindness — particularly where familiar patterns are getting in the way of change.
I work with thoughtful adults and young adults who feel anxious, stuck, or unsettled, even when life looks fine from the outside. Many of my clients struggle with depression and anxiety, addiction, ADHD/OCD, emotional overwhelm, relationship patterns, or a sense that something isn’t quite right but is hard to name.
My work is relational and neuroscience informed. Therapy is something we do together, not something done to you. I value openness, curiosity, and shared responsibility in the process. At times this may involve challenge as well as kindness — particularly where familiar patterns are getting in the way of change.
I am a Counselling Psychologist with more than 10 years of experience both within the NHS and private sectors working to the highest level with a wide range of psychological challenges and client demographics. My integrative approach to therapy ensures that I am able to offer bespoke treatment plans based on an individual's requirements rather than offer a 'one-size fits all' approach. I draw on humanistic cognitive behavioural and psychodynamic psychotherapeutic perspectives depending on the needs and wishes of clients. I provide an open, sensitive and confidential space where you will be met with warmth, respect and acceptance.
I am a Counselling Psychologist with more than 10 years of experience both within the NHS and private sectors working to the highest level with a wide range of psychological challenges and client demographics. My integrative approach to therapy ensures that I am able to offer bespoke treatment plans based on an individual's requirements rather than offer a 'one-size fits all' approach. I draw on humanistic cognitive behavioural and psychodynamic psychotherapeutic perspectives depending on the needs and wishes of clients. I provide an open, sensitive and confidential space where you will be met with warmth, respect and acceptance.
I'm an experienced UKCP/BACP-registered therapist, with an MA in Psychotherapy and Counselling. I provide a warm and reflective space. Giving voice to what's troubling you can often offer relief. We'll also discover and affirm your talents and strengths, as we travel the road to growth and meaning.
I'm an experienced UKCP/BACP-registered therapist, with an MA in Psychotherapy and Counselling. I provide a warm and reflective space. Giving voice to what's troubling you can often offer relief. We'll also discover and affirm your talents and strengths, as we travel the road to growth and meaning.
The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal.
Psychotherapy with me offers an experience of relatedness, which unfolds in a way that it facilitates a fundamental change in the personality, including how you experience, respond to- or make meaning of life.
The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal.
Psychotherapy with me offers an experience of relatedness, which unfolds in a way that it facilitates a fundamental change in the personality, including how you experience, respond to- or make meaning of life.
My team and I have the BEST google rated psychology practice in Hertfordshire! We have successfully helped 100’s of clients. I am a BABCP accredited Cognitive Behavioural therapist and Accredited Interpersonal Practitioner. We are friendly & professional practice. We treat Depression, Obsessive compulsive disorder (OCD), Intrusive thoughts, Social anxiety, Panic attacks, Phobias, Excessive worry/ overwhelmed with anxiety, Post-traumatic stress disorder (PTSD), Health anxiety, Perfectionism, Body dysmorphic disorders (BDD), Eating disorders, Phobias, Agoraphobia, Low self-confidence, & LTC’s. Call now for a free phone consultation!
My team and I have the BEST google rated psychology practice in Hertfordshire! We have successfully helped 100’s of clients. I am a BABCP accredited Cognitive Behavioural therapist and Accredited Interpersonal Practitioner. We are friendly & professional practice. We treat Depression, Obsessive compulsive disorder (OCD), Intrusive thoughts, Social anxiety, Panic attacks, Phobias, Excessive worry/ overwhelmed with anxiety, Post-traumatic stress disorder (PTSD), Health anxiety, Perfectionism, Body dysmorphic disorders (BDD), Eating disorders, Phobias, Agoraphobia, Low self-confidence, & LTC’s. Call now for a free phone consultation!
It can be daunting to find a therapist you can trust for help with your emotional and psychological difficulties. Often our suffering is concealed from friends, family or colleagues because we are good at hiding it but deep inside, we are left feeling far from happy, fulfilled or content. I am passionate about helping people live better lives. I believe in creating a trusting therapeutic relationship where people can safely discuss their difficulties without fear of criticism or shame. I help them discover what matters to them and how they would like to show up in the world through healing and reconnecting with their strengths.
It can be daunting to find a therapist you can trust for help with your emotional and psychological difficulties. Often our suffering is concealed from friends, family or colleagues because we are good at hiding it but deep inside, we are left feeling far from happy, fulfilled or content. I am passionate about helping people live better lives. I believe in creating a trusting therapeutic relationship where people can safely discuss their difficulties without fear of criticism or shame. I help them discover what matters to them and how they would like to show up in the world through healing and reconnecting with their strengths.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospitals. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback and body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medications.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospitals. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback and body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medications.
My name is Dr Ashley Goff and I'm a Chartered Psychologist in private practice in Windsor. I'm an Associate Fellow of the British Psychological Society and a Chartered Scientist registered with the Science Council. I have over 15 years of experience as a Psychologist within the NHS and I also work as a sessional lecturer in Psychology at the University of Oxford and University of London. I’m a warm and empathic therapist who strives to create a trusting and genuinely caring relationship with clients. I draw on NICE guidance to inform my therapy, but also work collaboratively to find an approach tailored to individual needs.
My name is Dr Ashley Goff and I'm a Chartered Psychologist in private practice in Windsor. I'm an Associate Fellow of the British Psychological Society and a Chartered Scientist registered with the Science Council. I have over 15 years of experience as a Psychologist within the NHS and I also work as a sessional lecturer in Psychology at the University of Oxford and University of London. I’m a warm and empathic therapist who strives to create a trusting and genuinely caring relationship with clients. I draw on NICE guidance to inform my therapy, but also work collaboratively to find an approach tailored to individual needs.
I have 20+ years experience working with clients who have complex mental health needs and a forensic past, and those who are highly sensitive and experience their emotions more intensely than the average person. I support clients who present with a wide range of interpersonal and relationship difficulties, emotion regulation disorders such as BPD, childhood abuse, bereavement and loss, eating disorders, depression and anxiety and suicidal and self-harming behaviours. I offer clients a thorough assessment of their life history as well as identifying current needs and goals, and a clear, well-defined treatment package.
I have 20+ years experience working with clients who have complex mental health needs and a forensic past, and those who are highly sensitive and experience their emotions more intensely than the average person. I support clients who present with a wide range of interpersonal and relationship difficulties, emotion regulation disorders such as BPD, childhood abuse, bereavement and loss, eating disorders, depression and anxiety and suicidal and self-harming behaviours. I offer clients a thorough assessment of their life history as well as identifying current needs and goals, and a clear, well-defined treatment package.
Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
Please do get in touch if you are experiencing relationship or personal difficulties. I’ve been helping those suffering psychological problems for over a decade. Primarily an Adult & Young person Counsellor / Psychotherapist, I’m frequently approached by people in creative or performance roles, the Arts, TV, Sport, etc. While specific issues often bring us to counselling, I work at depth from a psychoanalytically informed vantage where the broader landscape of emotional life is brought into frame. From comfortable rooms in London Bridge, SE1 & Stamford, PE9, I can also work with you online, a popular but no less effective format.
Please do get in touch if you are experiencing relationship or personal difficulties. I’ve been helping those suffering psychological problems for over a decade. Primarily an Adult & Young person Counsellor / Psychotherapist, I’m frequently approached by people in creative or performance roles, the Arts, TV, Sport, etc. While specific issues often bring us to counselling, I work at depth from a psychoanalytically informed vantage where the broader landscape of emotional life is brought into frame. From comfortable rooms in London Bridge, SE1 & Stamford, PE9, I can also work with you online, a popular but no less effective format.
Welcome. I am a trained Psychodynamic Psychotherapist with experience of working in organisations and in private practice. I have worked with people of all backgrounds experiencing a wide range of problems including anxiety, bereavement, cultural issues, depression, eating disorders, low self-esteem, relationship issues, sexual difficulties and trauma. Therapy is a creative and collaborative process and I want to support you on your journey. At times this can be challenging and uncomfortable, and therefore it is important to find the right therapist for you who helps you facing your inner truths, reflect and grow.
Welcome. I am a trained Psychodynamic Psychotherapist with experience of working in organisations and in private practice. I have worked with people of all backgrounds experiencing a wide range of problems including anxiety, bereavement, cultural issues, depression, eating disorders, low self-esteem, relationship issues, sexual difficulties and trauma. Therapy is a creative and collaborative process and I want to support you on your journey. At times this can be challenging and uncomfortable, and therefore it is important to find the right therapist for you who helps you facing your inner truths, reflect and grow.
You might be going through a difficult time or trying to resolve current issues. You might want to improve your wellbeing, make sense of your past or build a meaningul future. Whatever it is, I might be able to help. I've worked with people from many backgrounds and ages, with varied life experiences, values, and goals during the many years working in the NHS and private practice
I treat Depression, Anxiety (including OCD and GAD), Psychosis, Addiction and Substance Use, Personality Disorder. I have a special interest in neurodivergence, complex emotional difficulties, identity and sexuality.
You might be going through a difficult time or trying to resolve current issues. You might want to improve your wellbeing, make sense of your past or build a meaningul future. Whatever it is, I might be able to help. I've worked with people from many backgrounds and ages, with varied life experiences, values, and goals during the many years working in the NHS and private practice
I treat Depression, Anxiety (including OCD and GAD), Psychosis, Addiction and Substance Use, Personality Disorder. I have a special interest in neurodivergence, complex emotional difficulties, identity and sexuality.
Dr Samina is a highly specialist Counselling Psychologist who supports individuals experiencing a wide range of emotional, relational, and health-related challenges. She has particular expertise in complex trauma, PTSD, depression, anxiety, disordered eating, and body image issues, as well as difficulties with confidence, self-esteem, and relationships. With over a decade of experience in the NHS and private practice, including the Priory in London Harley Street, she offers an integrative and compassionate approach that helps clients heal, grow, and live with greater clarity, balance, and self-acceptance.
Dr Samina is a highly specialist Counselling Psychologist who supports individuals experiencing a wide range of emotional, relational, and health-related challenges. She has particular expertise in complex trauma, PTSD, depression, anxiety, disordered eating, and body image issues, as well as difficulties with confidence, self-esteem, and relationships. With over a decade of experience in the NHS and private practice, including the Priory in London Harley Street, she offers an integrative and compassionate approach that helps clients heal, grow, and live with greater clarity, balance, and self-acceptance.
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