Counselling for Seniors in Whalley
Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
Hi I'm Angela. Prior to training as a therapist I was with the emergency services for many years working with victims of Child Sexual Exploitation (CSE). I've also worked with adult victms of rape and sexual abuse, and victims of child abuse and domestic violence. As a result I'm able to hear anything you bring. Any parts of you that worry they may be "too much" may feel reassured to know I can handle whatever you choose to share with me. I'm trained in Internal Family Systems (IFS) , Trauma- Focussed CBT and Person - Centred Therapy. You can choose which model you'd prefer, or work with a combination.
Hi I'm Angela. Prior to training as a therapist I was with the emergency services for many years working with victims of Child Sexual Exploitation (CSE). I've also worked with adult victms of rape and sexual abuse, and victims of child abuse and domestic violence. As a result I'm able to hear anything you bring. Any parts of you that worry they may be "too much" may feel reassured to know I can handle whatever you choose to share with me. I'm trained in Internal Family Systems (IFS) , Trauma- Focussed CBT and Person - Centred Therapy. You can choose which model you'd prefer, or work with a combination.
Are you struggling at the moment feeling stressed, confused, frustrated, depressed, hopeless or stuck in dark place? Sometimes life gets overwhelming and difficult to face. Speaking with the right counsellor can help you explore all these "tangled" thoughts and feelings making it easier to look at them and gradually make sense of what you are going through. I offer a humanistic approach using different techniques (creative, mindfulness, CFT, CBT, solution-focused) that help you to see things differently and find ways to move forward with a new perspective and deeper peace. I also offer children and young people counselling.
Are you struggling at the moment feeling stressed, confused, frustrated, depressed, hopeless or stuck in dark place? Sometimes life gets overwhelming and difficult to face. Speaking with the right counsellor can help you explore all these "tangled" thoughts and feelings making it easier to look at them and gradually make sense of what you are going through. I offer a humanistic approach using different techniques (creative, mindfulness, CFT, CBT, solution-focused) that help you to see things differently and find ways to move forward with a new perspective and deeper peace. I also offer children and young people counselling.
I am a professional qualified counsellor and I have a lovely little private practice where we can connect. I offer counselling in a friendly yet professional environment working with individuals who may just want to feel better or have a specific goal in mind. I appreciate it that it takes courage to make the first step and reach out for support, find someone you can trust and connect with. I invite you to get in touch for a no obligation 30 minute chat to see how we could work together. I am open to questions and I will do all I can to put you at ease.
I am a professional qualified counsellor and I have a lovely little private practice where we can connect. I offer counselling in a friendly yet professional environment working with individuals who may just want to feel better or have a specific goal in mind. I appreciate it that it takes courage to make the first step and reach out for support, find someone you can trust and connect with. I invite you to get in touch for a no obligation 30 minute chat to see how we could work together. I am open to questions and I will do all I can to put you at ease.
Hello and thank you for viewing my profile. I offer both face to face and online therapy via video link.
We can work through your problems in a safe and confidential space.
Whatever your issues are, I can help you find solutions and work towards feeling happier and back on track. I have worked in wellbeing and mental health for the whole of my career (35 yrs plus) in a range of different settings right through to the hospital environment and I'm also a clinical supervisor. I hope this gives you an idea of the depth of my experience.
There is no such thing as a problem that is too small for therapy. If you need help, that's enough.
Hello and thank you for viewing my profile. I offer both face to face and online therapy via video link.
We can work through your problems in a safe and confidential space.
Whatever your issues are, I can help you find solutions and work towards feeling happier and back on track. I have worked in wellbeing and mental health for the whole of my career (35 yrs plus) in a range of different settings right through to the hospital environment and I'm also a clinical supervisor. I hope this gives you an idea of the depth of my experience.
There is no such thing as a problem that is too small for therapy. If you need help, that's enough.
More Therapists Nearby
Hi I'm an experienced therapist who has worked in the NHS for over 20 years.
Initially as a mental health nurse and a CBT therapist.
I now work as a psychotherapist with a wealth of experience to help support and guide you when life feels difficult.
Emotional safety and compassion are my main priority when supporting people along with clear guidance and expertise.
Hi I'm an experienced therapist who has worked in the NHS for over 20 years.
Initially as a mental health nurse and a CBT therapist.
I now work as a psychotherapist with a wealth of experience to help support and guide you when life feels difficult.
Emotional safety and compassion are my main priority when supporting people along with clear guidance and expertise.
You may be feeling anxious, low in mood or overwhelmed by stress. Perhaps relationships feel strained, family dynamics are difficult, or past experiences continue to affect your confidence and sense of self. You might not have clear answers yet, only a sense that something needs to change. Therapy offers a space to pause, reflect and begin to understand what is happening for you.
You may be feeling anxious, low in mood or overwhelmed by stress. Perhaps relationships feel strained, family dynamics are difficult, or past experiences continue to affect your confidence and sense of self. You might not have clear answers yet, only a sense that something needs to change. Therapy offers a space to pause, reflect and begin to understand what is happening for you.
I specialise in supporting clients who have experienced trauma, both single incident traumas and attachment or developmental trauma, alongside other difficulties such as (but not limited to) bereavement, thoughts of ending your life, self-harming thoughts, depression, other mental health and physical diagnoses, anxiety and depression. Therapy is a vital part of emotional wellbeing, both at times of difficulty, and also as part of maintaining positive emotional health.
My intention is to always work in a neuro-affirming way, and all clients who have a diagnosis or traits of neurodiversity are very welcome.
I specialise in supporting clients who have experienced trauma, both single incident traumas and attachment or developmental trauma, alongside other difficulties such as (but not limited to) bereavement, thoughts of ending your life, self-harming thoughts, depression, other mental health and physical diagnoses, anxiety and depression. Therapy is a vital part of emotional wellbeing, both at times of difficulty, and also as part of maintaining positive emotional health.
My intention is to always work in a neuro-affirming way, and all clients who have a diagnosis or traits of neurodiversity are very welcome.
I am a compassionate, authentic, and containing clinical psychologist who values genuine connection in the therapeutic process. I have over 20 years experience working with all ages across a broad spectrum of need.
My experience has equipped me with the competence to help you thrive and become more present in your relationships and daily life. I am committed to reducing psychological distress and to make meaningful change, whilst supporting emotional wellbeing.
I provide a secure and sensitive therapeutic space and will walk alongside you at your pace without judgement as you move towards living the life you want to live.
I am a compassionate, authentic, and containing clinical psychologist who values genuine connection in the therapeutic process. I have over 20 years experience working with all ages across a broad spectrum of need.
My experience has equipped me with the competence to help you thrive and become more present in your relationships and daily life. I am committed to reducing psychological distress and to make meaningful change, whilst supporting emotional wellbeing.
I provide a secure and sensitive therapeutic space and will walk alongside you at your pace without judgement as you move towards living the life you want to live.
We will facilitate open and honest dialogue, so we may explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth, and.....joy.
We will facilitate open and honest dialogue, so we may explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth, and.....joy.
I am a compassionate psychologist who believes that healing and growth begin in a space where people feel safe, understood, and respected. I work collaboratively with clients to help them make sense of their experiences, strengthen emotional resilience, and develop skills that support meaningful change.
My approach is thoughtful and individualized, recognizing that no two people—or families—are the same. Whether supporting children, adolescents, adults, or couples, I focus on understanding the emotional patterns beneath current challenges and helping clients move forward with greater clarity and confidence. I value cultural sensiti
I am a compassionate psychologist who believes that healing and growth begin in a space where people feel safe, understood, and respected. I work collaboratively with clients to help them make sense of their experiences, strengthen emotional resilience, and develop skills that support meaningful change.
My approach is thoughtful and individualized, recognizing that no two people—or families—are the same. Whether supporting children, adolescents, adults, or couples, I focus on understanding the emotional patterns beneath current challenges and helping clients move forward with greater clarity and confidence. I value cultural sensiti
I have a wealth of experience and success in working with many life issues such as anxiety, bereavement, grief, loss, depression, family issues, relationships and trauma. Plus, for many years, I've supported people in the work environment, understanding how tough processes such as redundancy, investigations etc, can be. There are many reasons why people come to me for counselling. Do you feel confused, or overwhelmed, exhausted by worry? Perhaps you feel misunderstood, unheard, or fear telling others? Maybe you know what the issue is but can't see your way through.
I have a wealth of experience and success in working with many life issues such as anxiety, bereavement, grief, loss, depression, family issues, relationships and trauma. Plus, for many years, I've supported people in the work environment, understanding how tough processes such as redundancy, investigations etc, can be. There are many reasons why people come to me for counselling. Do you feel confused, or overwhelmed, exhausted by worry? Perhaps you feel misunderstood, unheard, or fear telling others? Maybe you know what the issue is but can't see your way through.
Are you feeling overwhelmed, depressed or anxious? Do you feel haunted by your past? Does it feel like you’re not in the driving seat of your own life, repeating the same patterns of behaviour that have a negative impact on you or others around you? Do you want things to change? It’s very easy in today’s world to become lost, not able to navigate our way through and find meaning, which can lead to feeling like we have no compass guiding us. We might lean on people, places or behaviours that help us to cope in the moment but take away our power. I work with people who want to find their way again.
Are you feeling overwhelmed, depressed or anxious? Do you feel haunted by your past? Does it feel like you’re not in the driving seat of your own life, repeating the same patterns of behaviour that have a negative impact on you or others around you? Do you want things to change? It’s very easy in today’s world to become lost, not able to navigate our way through and find meaning, which can lead to feeling like we have no compass guiding us. We might lean on people, places or behaviours that help us to cope in the moment but take away our power. I work with people who want to find their way again.
Life can be overwhelming when you experience bereavement and loss. In addition to the loss of a loved one, grief can also be felt at the end of a relationship, losing your health, job, identity, a beloved pet, or even a sense of security. You may not have all the answers yet – and that’s okay. I offer a safe, confidential space where you can talk openly and be heard with empathy and without judgment. Together, we can gently explore the challenges you're facing and find ways forward that feel meaningful and matter to you. You don’t have to have it all figured out to start. Just bring yourself – exactly as you are.
Life can be overwhelming when you experience bereavement and loss. In addition to the loss of a loved one, grief can also be felt at the end of a relationship, losing your health, job, identity, a beloved pet, or even a sense of security. You may not have all the answers yet – and that’s okay. I offer a safe, confidential space where you can talk openly and be heard with empathy and without judgment. Together, we can gently explore the challenges you're facing and find ways forward that feel meaningful and matter to you. You don’t have to have it all figured out to start. Just bring yourself – exactly as you are.
You may be feeling overwhelmed, disconnected, or caught in patterns that keep repeating in your life or relationships. Therapy offers a space to better understand yourself, process difficult experiences, and create lasting change.
I work with individuals and couples navigating anxiety, depression, grief, burnout, trauma, relationship struggles, and significant life transitions. I support men who struggle to express emotions or manage pressure, and women who feel stuck in painful relationship dynamics or self-doubt.
You may be feeling overwhelmed, disconnected, or caught in patterns that keep repeating in your life or relationships. Therapy offers a space to better understand yourself, process difficult experiences, and create lasting change.
I work with individuals and couples navigating anxiety, depression, grief, burnout, trauma, relationship struggles, and significant life transitions. I support men who struggle to express emotions or manage pressure, and women who feel stuck in painful relationship dynamics or self-doubt.
Hi, I’m Nadine.
Taking the first step to seek therapy can feel daunting, but you don’t have to face things alone. I aim to provide a warm, compassionate and non-judgemental space where you can feel comfortable talking openly about whatever has brought you to therapy.
I am an accredited Cognitive Behavioural Therapist (CBT) and EMDR therapist with 10 plus years experience supporting adults experiencing anxiety, depression, low self-esteem, trauma, PTSD, stress, panic, health anxiety, OCD and other issues. I work collaboratively with each person, knowing everyone has their own story and strengths
Experience across NHS and private
Hi, I’m Nadine.
Taking the first step to seek therapy can feel daunting, but you don’t have to face things alone. I aim to provide a warm, compassionate and non-judgemental space where you can feel comfortable talking openly about whatever has brought you to therapy.
I am an accredited Cognitive Behavioural Therapist (CBT) and EMDR therapist with 10 plus years experience supporting adults experiencing anxiety, depression, low self-esteem, trauma, PTSD, stress, panic, health anxiety, OCD and other issues. I work collaboratively with each person, knowing everyone has their own story and strengths
Experience across NHS and private
I am a Clinical Psychologist with over 20 years of experience working with individuals and couples experiencing a wide-range of emotional difficulties. I understand that reaching out for help may feel difficult and I offer a free initial consultation where we can introduce ourselves, understand the problem and discuss options for moving forward. I have extensive experience specialising in areas such as anxiety, depression, trauma/PTSD, addictions, loss, and adjustment.
I am a Clinical Psychologist with over 20 years of experience working with individuals and couples experiencing a wide-range of emotional difficulties. I understand that reaching out for help may feel difficult and I offer a free initial consultation where we can introduce ourselves, understand the problem and discuss options for moving forward. I have extensive experience specialising in areas such as anxiety, depression, trauma/PTSD, addictions, loss, and adjustment.
I am an experienced counselor and psychotherapist with more than 10 years experience in the NHS. I specialize in working with adults who experience mental health problems such as depression, anxiety, trauma and long term physical health conditions. I am a Person Centred Counselor and EMDR practitioner. My practice is informed by other approaches such as CBT and motivational interviewing. I am a native Greek speaker. As a counselor, I believe in my client’s potential for self-growth. I put my client’s experience and hopes first and I do not let my own values interfere. My style and approach are compassionate and non-judgmental.
I am an experienced counselor and psychotherapist with more than 10 years experience in the NHS. I specialize in working with adults who experience mental health problems such as depression, anxiety, trauma and long term physical health conditions. I am a Person Centred Counselor and EMDR practitioner. My practice is informed by other approaches such as CBT and motivational interviewing. I am a native Greek speaker. As a counselor, I believe in my client’s potential for self-growth. I put my client’s experience and hopes first and I do not let my own values interfere. My style and approach are compassionate and non-judgmental.
Specialist Relationship Counselling and Psychotherapy Service for individuals and couples. My experience spans 26 years and I'm post graduate trained and Trauma informed.
I enjoy helping adults learn, recover, heal, create change and live the life they want, whether that's through individual therapy or as a couple. To have healthy relationships, the relationship we have with ourself is vital and our history of past relationships impacts the now.
I'll share my knowledge, insights and observations to help you understand clearer what you're experiencing and why, helping you gain clarity and create long term change for your future.
Specialist Relationship Counselling and Psychotherapy Service for individuals and couples. My experience spans 26 years and I'm post graduate trained and Trauma informed.
I enjoy helping adults learn, recover, heal, create change and live the life they want, whether that's through individual therapy or as a couple. To have healthy relationships, the relationship we have with ourself is vital and our history of past relationships impacts the now.
I'll share my knowledge, insights and observations to help you understand clearer what you're experiencing and why, helping you gain clarity and create long term change for your future.
Are intrusive thoughts, anxiety or past experiences stopping you from living the life you want?
I'm an accredited Cognitive Behavioural Therapist (BABCP) and Registered Mental Health Nurse (RMN) with over 15 years' experience supporting adults with anxiety disorders, OCD and trauma-related difficulties.
OCD can be particularly isolating. Many people worry that their intrusive thoughts say something about who they are, or find themselves caught in exhausting cycles of checking, reassurance seeking, mental rituals or avoidance. I have significant experience helping adults break free from these patterns using CBT and ERP.
Are intrusive thoughts, anxiety or past experiences stopping you from living the life you want?
I'm an accredited Cognitive Behavioural Therapist (BABCP) and Registered Mental Health Nurse (RMN) with over 15 years' experience supporting adults with anxiety disorders, OCD and trauma-related difficulties.
OCD can be particularly isolating. Many people worry that their intrusive thoughts say something about who they are, or find themselves caught in exhausting cycles of checking, reassurance seeking, mental rituals or avoidance. I have significant experience helping adults break free from these patterns using CBT and ERP.
Nearby Seniors Counsellors Searches for Whalley
- Accrington
- Bacup
- Blackburn
- Burnley
- Clitheroe
- Darwen
- Garstang
- Nelson
- Oswaldtwistle
- Preston
- Rawtenstall
- Rossendale
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.