Bereavement Counselling in Whalley
I offer Integrative counselling for people (children, young people and adults) who are struggling with: depression, general anxiety, stress, confusion, loss, existential anxiety, anger, separation/divorce, significant change in life, sexual identity, adapting to a new culture/social group, being a carer, bullying, self-harm, isolation.
Are you struggling at the moment feeling stressed, confused, frustrated, depressed, hopeless or stuck in dark place? Sometimes life gets overwhelming and difficult to face. Speaking with the right counsellor can help you explore all these "tangled" thoughts and feelings making it easier to look at them and gradually make sense of what you are going through. I offer a humanistic approach using different techniques (creative, mindfulness, CFT, CBT, solution-focused) that help you to see things differently and find ways to move forward with a new perspective and deeper peace. I also offer children and young people counselling.
I offer Integrative counselling for people (children, young people and adults) who are struggling with: depression, general anxiety, stress, confusion, loss, existential anxiety, anger, separation/divorce, significant change in life, sexual identity, adapting to a new culture/social group, being a carer, bullying, self-harm, isolation.
Are you struggling at the moment feeling stressed, confused, frustrated, depressed, hopeless or stuck in dark place? Sometimes life gets overwhelming and difficult to face. Speaking with the right counsellor can help you explore all these "tangled" thoughts and feelings making it easier to look at them and gradually make sense of what you are going through. I offer a humanistic approach using different techniques (creative, mindfulness, CFT, CBT, solution-focused) that help you to see things differently and find ways to move forward with a new perspective and deeper peace. I also offer children and young people counselling.
Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
Hello and thank you for viewing my profile. I offer both face to face and online therapy via video link.
We can work through your problems in a safe and confidential space.
Whatever your issues are, I can help you find solutions and work towards feeling happier and back on track. I have worked in wellbeing and mental health for the whole of my career (35 yrs plus) in a range of different settings right through to the hospital environment and I'm also a clinical supervisor. I hope this gives you an idea of the depth of my experience.
There is no such thing as a problem that is too small for therapy. If you need help, that's enough.
Hello and thank you for viewing my profile. I offer both face to face and online therapy via video link.
We can work through your problems in a safe and confidential space.
Whatever your issues are, I can help you find solutions and work towards feeling happier and back on track. I have worked in wellbeing and mental health for the whole of my career (35 yrs plus) in a range of different settings right through to the hospital environment and I'm also a clinical supervisor. I hope this gives you an idea of the depth of my experience.
There is no such thing as a problem that is too small for therapy. If you need help, that's enough.
Hi I'm Angela. Prior to training as a therapist I was with the emergency services for many years working with victims of Child Sexual Exploitation (CSE). I've also worked with adult victms of rape and sexual abuse, and victims of child abuse and domestic violence. As a result I'm able to hear anything you bring. Any parts of you that worry they may be "too much" may feel reassured to know I can handle whatever you choose to share with me. I'm trained in Internal Family Systems (IFS) , Trauma- Focussed CBT and Person - Centred Therapy. You can choose which model you'd prefer, or work with a combination.
Hi I'm Angela. Prior to training as a therapist I was with the emergency services for many years working with victims of Child Sexual Exploitation (CSE). I've also worked with adult victms of rape and sexual abuse, and victims of child abuse and domestic violence. As a result I'm able to hear anything you bring. Any parts of you that worry they may be "too much" may feel reassured to know I can handle whatever you choose to share with me. I'm trained in Internal Family Systems (IFS) , Trauma- Focussed CBT and Person - Centred Therapy. You can choose which model you'd prefer, or work with a combination.
I am a professional qualified counsellor and I have a lovely little private practice where we can connect. I offer counselling in a friendly yet professional environment working with individuals who may just want to feel better or have a specific goal in mind. I appreciate it that it takes courage to make the first step and reach out for support, find someone you can trust and connect with. I invite you to get in touch for a no obligation 30 minute chat to see how we could work together. I am open to questions and I will do all I can to put you at ease.
I am a professional qualified counsellor and I have a lovely little private practice where we can connect. I offer counselling in a friendly yet professional environment working with individuals who may just want to feel better or have a specific goal in mind. I appreciate it that it takes courage to make the first step and reach out for support, find someone you can trust and connect with. I invite you to get in touch for a no obligation 30 minute chat to see how we could work together. I am open to questions and I will do all I can to put you at ease.
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I am a BACP registered qualified counsellor and I aim to create a safe space where you can feel at ease as quickly as possible, so that you can talk freely, without judgement. I am an integrative therapist which means that the service I offer is tailor made to suit the needs of my clients as individuals. We aren’t one size fits all as individuals, so I very much believe in meeting you where you are at. An integrative counsellor or therapist utilses ideas from various counselling theories creating opportunies to meet an individuals needs.
I am a BACP registered qualified counsellor and I aim to create a safe space where you can feel at ease as quickly as possible, so that you can talk freely, without judgement. I am an integrative therapist which means that the service I offer is tailor made to suit the needs of my clients as individuals. We aren’t one size fits all as individuals, so I very much believe in meeting you where you are at. An integrative counsellor or therapist utilses ideas from various counselling theories creating opportunies to meet an individuals needs.
Is your bereavement overwhelming?
I have a passion for working with parts of self, helping clients to understand and gain control over their internal critic. This work is very powerful and can help with self confidence, anxiety, depression, eating disorders and many more issues. I offer a very relaxed, personal therapy space with a very down to earth way of being and working.
Is your bereavement overwhelming?
I have a passion for working with parts of self, helping clients to understand and gain control over their internal critic. This work is very powerful and can help with self confidence, anxiety, depression, eating disorders and many more issues. I offer a very relaxed, personal therapy space with a very down to earth way of being and working.
As an Integrative, Trauma Informed and EMDR therapist, I work with trauma processing, anxiety, depression, sexual abuse, bereavement and loss.
Sometimes life throws us challenges both through past and present experiences, which knock us off our feet and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope, leading to anxiety and depression. Whatever you are going through, it deserves care, attention and compassion. You may be struggling to make meaning of what is going on around as you navigate life changes or have experienced traumatic events that you need some relief from. Whatever you are going through, I hope to help.
As an Integrative, Trauma Informed and EMDR therapist, I work with trauma processing, anxiety, depression, sexual abuse, bereavement and loss.
Sometimes life throws us challenges both through past and present experiences, which knock us off our feet and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope, leading to anxiety and depression. Whatever you are going through, it deserves care, attention and compassion. You may be struggling to make meaning of what is going on around as you navigate life changes or have experienced traumatic events that you need some relief from. Whatever you are going through, I hope to help.
Hello, I'm Nicole and I am a Person Centred Counsellor. I offer counselling to adults covering a variety of issues including anxiety, depression and/or emotional trauma, no matter what the cause. I am very passionate about supporting people and provide a safe, private and non-judgmental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living life on your terms is worth talking about. I fully believe that everyone has the power within themselves to promote positive change.
Hello, I'm Nicole and I am a Person Centred Counsellor. I offer counselling to adults covering a variety of issues including anxiety, depression and/or emotional trauma, no matter what the cause. I am very passionate about supporting people and provide a safe, private and non-judgmental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living life on your terms is worth talking about. I fully believe that everyone has the power within themselves to promote positive change.
I work with trauma, anxiety, depression, domestic violence, sexual violence, abuse, loss and bereavement.
Feelings and emotions are difficult to navigate, with the constant pressure of the uncertainty of life. Counselling a tool that can be accessed to help deal with feelings and emotions through talking; talking to someone without judgment while sharing your deepest thoughts and feelings.
I work with trauma, anxiety, depression, domestic violence, sexual violence, abuse, loss and bereavement.
Feelings and emotions are difficult to navigate, with the constant pressure of the uncertainty of life. Counselling a tool that can be accessed to help deal with feelings and emotions through talking; talking to someone without judgment while sharing your deepest thoughts and feelings.
This could be through a bereavement, or difficulties in a relationship.
Although each person’s situation is unique, some of the many issues I work with include: bereavement and other losses; exploring gender, sex and relationship diversity, and offering an affirming approach to LGBTQ+ clients; chronic illness and disability; relationship issues; the impact of the pandemic and COVID-19.
This could be through a bereavement, or difficulties in a relationship.
Although each person’s situation is unique, some of the many issues I work with include: bereavement and other losses; exploring gender, sex and relationship diversity, and offering an affirming approach to LGBTQ+ clients; chronic illness and disability; relationship issues; the impact of the pandemic and COVID-19.
Face to face support for a range of issues interrupting your life right now, this could be anxiety, stress, relationship / marriage breakdown, workplace bullying, bereavement, abuse recent or past, if you need some support, please get in touch for a chat.
Having years of experience working with anxiety and limiting beliefs, I have been able to contribute to clients changing their mindsets and practicing a positive outlook on life and issues that arise day to day. I also educate clients on what is happening in their body during an episode of anxiety, this has proven to reduce their symptoms significantly.
Face to face support for a range of issues interrupting your life right now, this could be anxiety, stress, relationship / marriage breakdown, workplace bullying, bereavement, abuse recent or past, if you need some support, please get in touch for a chat.
Having years of experience working with anxiety and limiting beliefs, I have been able to contribute to clients changing their mindsets and practicing a positive outlook on life and issues that arise day to day. I also educate clients on what is happening in their body during an episode of anxiety, this has proven to reduce their symptoms significantly.
Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.
Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.
I work with adults, children and young people on a variety of issues such as depression, trauma, family issues, relationship or work issues and I hold a special interest in anxiety, neurodiversity and grief.
Grief can be overwhelming and deeply personal. I offer a compassionate, non-judgemental space where you can explore your loss in your own time and way, I will walk alongside you as you make sense of your experience.
Alongside of bereavement, I also support clients with a variety of challenges from anxiety to to relationship difficulties.
I work with adults, children and young people on a variety of issues such as depression, trauma, family issues, relationship or work issues and I hold a special interest in anxiety, neurodiversity and grief.
Grief can be overwhelming and deeply personal. I offer a compassionate, non-judgemental space where you can explore your loss in your own time and way, I will walk alongside you as you make sense of your experience.
Alongside of bereavement, I also support clients with a variety of challenges from anxiety to to relationship difficulties.
I have vast experience supporting clients from all backgrounds and experiences such as ADHD, autism, work related trauma, childhood trauma, all forms of abuse, self-harm, grief and loss, domestic violence, PTSD, complex PTSD and personality disorders.
It takes so much courage to seek out a happier life and to become a step closer to the best version of you. I work with my clients to create a safe and welcoming environment where emotions and feelings can be shared without fear of judgment.I want to be there to help support you through this healing journey and make you realise your worth and potential.
I have vast experience supporting clients from all backgrounds and experiences such as ADHD, autism, work related trauma, childhood trauma, all forms of abuse, self-harm, grief and loss, domestic violence, PTSD, complex PTSD and personality disorders.
It takes so much courage to seek out a happier life and to become a step closer to the best version of you. I work with my clients to create a safe and welcoming environment where emotions and feelings can be shared without fear of judgment.I want to be there to help support you through this healing journey and make you realise your worth and potential.
Perhaps you're navigating a difficult life transition, such as career change, loss or relationship difficulties, and feel the ground shifting beneath you.
As an Integrative Psychotherapist, I don't use a fixed approach. I draw on various models, tailoring our sessions to your needs. I offer a safe and confidential space where you can explore difficult feelings, develop insight, and learn practical tools for lasting change and greater self-compassion
Perhaps you're navigating a difficult life transition, such as career change, loss or relationship difficulties, and feel the ground shifting beneath you.
As an Integrative Psychotherapist, I don't use a fixed approach. I draw on various models, tailoring our sessions to your needs. I offer a safe and confidential space where you can explore difficult feelings, develop insight, and learn practical tools for lasting change and greater self-compassion
HI, I’m Catherine (she/her), sometimes life can be challenging and everyone experiences times when they may struggle. I offer a calm, confidential and safe space for you to explore your innermost thoughts and feelings and support you through these difficult times. Often past experiences can cause difficulties in the present and together we can explore these in order for you to gain insight and clarity and move forward in your life.
HI, I’m Catherine (she/her), sometimes life can be challenging and everyone experiences times when they may struggle. I offer a calm, confidential and safe space for you to explore your innermost thoughts and feelings and support you through these difficult times. Often past experiences can cause difficulties in the present and together we can explore these in order for you to gain insight and clarity and move forward in your life.
Are you struggling with anxious thoughts, depression, trauma or loss and nothing is helping?
I use a range of evidence-based therapies: Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Acceptance Commitment Therapy (ACT) and Compassion Focussed Therapy (CFT).
Are you struggling with anxious thoughts, depression, trauma or loss and nothing is helping?
I use a range of evidence-based therapies: Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Acceptance Commitment Therapy (ACT) and Compassion Focussed Therapy (CFT).
We all face Challenges and internal conflicts at some point in our lives; there are three solutions to every problem; Accept it, change it or leave it. If you are reading this profile you are probably on the road of wanting change, you don't have to struggle in silence and the time for change is now. The most important ingredient of change is the acknowledgment of the situation.Sometimes it can be very hard to explain what is going on in your head or your heart when you don't even understand it yourself , this is where speaking to someone with decades of experience makes a difference.
We all face Challenges and internal conflicts at some point in our lives; there are three solutions to every problem; Accept it, change it or leave it. If you are reading this profile you are probably on the road of wanting change, you don't have to struggle in silence and the time for change is now. The most important ingredient of change is the acknowledgment of the situation.Sometimes it can be very hard to explain what is going on in your head or your heart when you don't even understand it yourself , this is where speaking to someone with decades of experience makes a difference.
I work with young people (11+) and adults who may feel overwhelmed, stuck, or caught in repeating patterns. You might appear to be coping on the outside while feeling anxious, self-critical, or disconnected within. Clients often come wanting to better understand themselves, process difficult experiences, or find a different way forward. Together, we create a space to explore what’s going on at your pace, helping you build self-awareness, make sense of your experiences, and feel less alone.
I work with young people (11+) and adults who may feel overwhelmed, stuck, or caught in repeating patterns. You might appear to be coping on the outside while feeling anxious, self-critical, or disconnected within. Clients often come wanting to better understand themselves, process difficult experiences, or find a different way forward. Together, we create a space to explore what’s going on at your pace, helping you build self-awareness, make sense of your experiences, and feel less alone.
Nearby Bereavement Counsellors Searches for Whalley
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.