Counselling in Weymouth
Coming to counselling can feel like a daunting prospect for people. I understand the importance of building an empathic and stable relationship from the outset. I can assure you I will be with you each step of the way at a pace that suits you. My role as a humanistic integrative counsellor is to provide a safe confidential environment for you to explore your issues and empower you to find ways of managing your problems that feel comfortable and true to you.
Coming to counselling can feel like a daunting prospect for people. I understand the importance of building an empathic and stable relationship from the outset. I can assure you I will be with you each step of the way at a pace that suits you. My role as a humanistic integrative counsellor is to provide a safe confidential environment for you to explore your issues and empower you to find ways of managing your problems that feel comfortable and true to you.
Are you feeling stuck, weighed down, or just not yourself lately? It could be anxiety that won’t switch off, a low mood that lingers, or a sense of being lost after a change or loss in your life. Perhaps you’ve got people around you, but it’s hard to really open up to them.
You might just want some breathing space—to talk freely, without judgement, and figure things out at your own pace. You’d like to feel more grounded, more confident, and clearer about who you are and what you want from life.
Counselling can be a place to slow down, untangle what’s on your mind and help you move towards feeling more like you again.
Are you feeling stuck, weighed down, or just not yourself lately? It could be anxiety that won’t switch off, a low mood that lingers, or a sense of being lost after a change or loss in your life. Perhaps you’ve got people around you, but it’s hard to really open up to them.
You might just want some breathing space—to talk freely, without judgement, and figure things out at your own pace. You’d like to feel more grounded, more confident, and clearer about who you are and what you want from life.
Counselling can be a place to slow down, untangle what’s on your mind and help you move towards feeling more like you again.
My professional background is in teaching and, in the past, I worked as part of the counselling team at Weymouth College.
Whatever your reason for seeking therapy, I understand that it can be a big decision, and that you may feel nervous, uncertain or vulnerable. My first priority is to provide a safe place where you feel you can be yourself and speak without fear of being judged.
My professional background is in teaching and, in the past, I worked as part of the counselling team at Weymouth College.
Whatever your reason for seeking therapy, I understand that it can be a big decision, and that you may feel nervous, uncertain or vulnerable. My first priority is to provide a safe place where you feel you can be yourself and speak without fear of being judged.
I am a qualified integrative counsellor who believes that every persons story is unique and deserves to be heard with respect, compassion, and understanding. My approach is centred on treating you as an individual, offering a personalised therapeutic experience that meets you exactly where you are.
I am a qualified integrative counsellor who believes that every persons story is unique and deserves to be heard with respect, compassion, and understanding. My approach is centred on treating you as an individual, offering a personalised therapeutic experience that meets you exactly where you are.
Are you feeling overwhelmed, anxious or struggling with low self esteem?
Perhaps you are experiencing difficulties in your workplace, coping with bereavement or other kind of loss. This could be loss of faith, job, position or workplace stress.
Whatever you are facing you don't have to go through it alone.
Counselling can Help:
Manage Anxiety & Depression.
Improve Self Esteem & Confidence.
Process Grief & Loss.
Heal from Past Trauma.
What to expect:
Our sessions will be a safe non judgemental space where you can talk openly, be heard and not judged.
Together we will explore your experiences and work towards positive change.
Are you feeling overwhelmed, anxious or struggling with low self esteem?
Perhaps you are experiencing difficulties in your workplace, coping with bereavement or other kind of loss. This could be loss of faith, job, position or workplace stress.
Whatever you are facing you don't have to go through it alone.
Counselling can Help:
Manage Anxiety & Depression.
Improve Self Esteem & Confidence.
Process Grief & Loss.
Heal from Past Trauma.
What to expect:
Our sessions will be a safe non judgemental space where you can talk openly, be heard and not judged.
Together we will explore your experiences and work towards positive change.
Hi, my name is Becky, creator and owner of Evolve Wellbeing, offering combined Counselling and Coaching Services. A very warm welcome to my profile and thank you for visiting. I offer an empathic and confidential service to clients 13+ years, within a warm, welcoming and safe space that will allow you to open up and explore your innermost emotions without judgement or criticism.
I have successfully worked with clients who have experienced anxiety, depression, low self-confidence, low self-esteem, bereavement, relationship difficulties, emotional & domestic abuse, separation, both childhood and adult sexual trauma, and much more.
Hi, my name is Becky, creator and owner of Evolve Wellbeing, offering combined Counselling and Coaching Services. A very warm welcome to my profile and thank you for visiting. I offer an empathic and confidential service to clients 13+ years, within a warm, welcoming and safe space that will allow you to open up and explore your innermost emotions without judgement or criticism.
I have successfully worked with clients who have experienced anxiety, depression, low self-confidence, low self-esteem, bereavement, relationship difficulties, emotional & domestic abuse, separation, both childhood and adult sexual trauma, and much more.
If you’re feeling stressed, overwhelmed, anxious, low or unsure how to move forward, therapy can offer a safe place to talk and make sense of what you’re going through. I offer a warm, steady presence where you can explore your experiences at your own pace.
I bring decades of experience working with children, young people and adults through stress, loss, trauma, grief, relationship issues and major life changes. I also have specific experience working alongside people with addictions.
My approach is compassionate and grounded, focused entirely on helping you feel understood, supported and more in control of your life
If you’re feeling stressed, overwhelmed, anxious, low or unsure how to move forward, therapy can offer a safe place to talk and make sense of what you’re going through. I offer a warm, steady presence where you can explore your experiences at your own pace.
I bring decades of experience working with children, young people and adults through stress, loss, trauma, grief, relationship issues and major life changes. I also have specific experience working alongside people with addictions.
My approach is compassionate and grounded, focused entirely on helping you feel understood, supported and more in control of your life
Welcome, my names Tom. I’m a BACP Registered and Autism-Informed Counsellor based out of Bournemouth, Dorset. I offer local face to face counselling or Online and Telephone counselling to clients (18 and above) based anywhere within the UK. I work within a Humanistic Integrative Approach, and I aim to help you to find your own answers and to make decisions, choices and changes that align with your values and beliefs. I will provide a therapeutic relationship that's authentic, understanding and non-judgmental, where we can process and explore your unique thoughts, feelings and experiences together.
Welcome, my names Tom. I’m a BACP Registered and Autism-Informed Counsellor based out of Bournemouth, Dorset. I offer local face to face counselling or Online and Telephone counselling to clients (18 and above) based anywhere within the UK. I work within a Humanistic Integrative Approach, and I aim to help you to find your own answers and to make decisions, choices and changes that align with your values and beliefs. I will provide a therapeutic relationship that's authentic, understanding and non-judgmental, where we can process and explore your unique thoughts, feelings and experiences together.
I truly believe that growth happens through connection. It is important that you feel safe and held when navigating life and this is my promise to you. We can work together and I will be guided by you.
I truly believe that growth happens through connection. It is important that you feel safe and held when navigating life and this is my promise to you. We can work together and I will be guided by you.
The ideal client may struggle with a range of mental health issues, which could include anxiety, depression, trauma, or relationship difficulties. They may experience persistent feelings of sadness, overwhelming stress, or difficulty in managing daily tasks. Their mental health challenges could stem from a variety of factors, such as past trauma, genetic predispositions, environmental stressors, or a combination of these elements. The ideal client desires change and is motivated by need to improve their mental and emotional well-being. They want to understand themselves better, gain control over their mental health issues.
The ideal client may struggle with a range of mental health issues, which could include anxiety, depression, trauma, or relationship difficulties. They may experience persistent feelings of sadness, overwhelming stress, or difficulty in managing daily tasks. Their mental health challenges could stem from a variety of factors, such as past trauma, genetic predispositions, environmental stressors, or a combination of these elements. The ideal client desires change and is motivated by need to improve their mental and emotional well-being. They want to understand themselves better, gain control over their mental health issues.
Psychotherapy can be helpful when difficult, painful or traumatic experiences arise and where your own efforts to resolve them just don't seem to work. Changing how we are can feel difficult, however seeing a qualified therapist can support this process as it provides the time and space needed to explore any difficulties.
We cannot change our past; what has happened has happened but what we can do is change our relationship to what has happened so that our past no longer has power in the present. Please see my website for further information.
Psychotherapy can be helpful when difficult, painful or traumatic experiences arise and where your own efforts to resolve them just don't seem to work. Changing how we are can feel difficult, however seeing a qualified therapist can support this process as it provides the time and space needed to explore any difficulties.
We cannot change our past; what has happened has happened but what we can do is change our relationship to what has happened so that our past no longer has power in the present. Please see my website for further information.
Therapy can be daunting and takes courage. My aim will be to work in partnership with you and to explore the reasons why you have turned to therapy. It is your experience and how it has affected you that counts.
Therapy can be daunting and takes courage. My aim will be to work in partnership with you and to explore the reasons why you have turned to therapy. It is your experience and how it has affected you that counts.
Hi, I’m Nicky. Feeling anxious, stressed, overwhelmed, or stuck, putting everyone else’s needs before your own, or finding it hard to move on from the past? I can help you navigate life’s uncertainties.
I offer in-person sessions in Blandford and online, covering Bournemouth, Poole, Dorchester, and across the UK. Together, we can explore your thoughts and feelings at a pace that feels right for you, learning to tune into your inner world so that instead of fearing or avoiding your emotions, they become your guide — like a compass — helping you feel more confident, grounded, and able to move forward in life.
Hi, I’m Nicky. Feeling anxious, stressed, overwhelmed, or stuck, putting everyone else’s needs before your own, or finding it hard to move on from the past? I can help you navigate life’s uncertainties.
I offer in-person sessions in Blandford and online, covering Bournemouth, Poole, Dorchester, and across the UK. Together, we can explore your thoughts and feelings at a pace that feels right for you, learning to tune into your inner world so that instead of fearing or avoiding your emotions, they become your guide — like a compass — helping you feel more confident, grounded, and able to move forward in life.
My name is Laura, and I am a counsellor based in Dorset. I’m deeply passionate about supporting others, and before becoming a counsellor, I worked in a caring role within the Education sector. My approach to counselling is grounded in empathy and understanding, and I welcome people from all walks of life and backgrounds, offering a safe, non-judgmental space where you can feel heard and accepted without the pressure of advice or expectations.
As a Humanistic Integrative Counsellor, my work is informed by a variety of therapeutic approaches including CBT tailored to meet the individual needs of each person
My name is Laura, and I am a counsellor based in Dorset. I’m deeply passionate about supporting others, and before becoming a counsellor, I worked in a caring role within the Education sector. My approach to counselling is grounded in empathy and understanding, and I welcome people from all walks of life and backgrounds, offering a safe, non-judgmental space where you can feel heard and accepted without the pressure of advice or expectations.
As a Humanistic Integrative Counsellor, my work is informed by a variety of therapeutic approaches including CBT tailored to meet the individual needs of each person
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Any number of issues could be the reason you're reading this now: anxiety, depression, bereavement. Perhaps you feel stuck, unsure what to do, or don't think you can change. Maybe you're feeling overwhelmed with, 'everything'. Perhaps now is the right time for you to be truly listened to. If this is the case then I can offer you my help.
Any number of issues could be the reason you're reading this now: anxiety, depression, bereavement. Perhaps you feel stuck, unsure what to do, or don't think you can change. Maybe you're feeling overwhelmed with, 'everything'. Perhaps now is the right time for you to be truly listened to. If this is the case then I can offer you my help.
Why choose me as your counsellor? Maybe because I always aim to put you rather than any specific approach at the centre of our work together. My priority is to build a trusting therapeutic relationship with you where you feel safe, heard and seen. In order to facilitate this, I use my personal life experience, my training and my experience of having worked with clients from diverse backgrounds and with a great variety of different issues. I endeavour to offer a safe, supportive and accepting environment where we can explore your feelings and work on the issues in question.
Why choose me as your counsellor? Maybe because I always aim to put you rather than any specific approach at the centre of our work together. My priority is to build a trusting therapeutic relationship with you where you feel safe, heard and seen. In order to facilitate this, I use my personal life experience, my training and my experience of having worked with clients from diverse backgrounds and with a great variety of different issues. I endeavour to offer a safe, supportive and accepting environment where we can explore your feelings and work on the issues in question.
The aim of counselling is to promote healing and assist clients to take the next steps forward in their lives. Whether the issues stem from unresolved historic life events, acute trauma such as bereavement, separation or abuse or general depression and anxiety. Counselling can help a client to find their way when feeling lost, with the support of a reliable, benevolent and empathic person by their side who can gently challenge, encourage exploration and hold the client through their journey.
The aim of counselling is to promote healing and assist clients to take the next steps forward in their lives. Whether the issues stem from unresolved historic life events, acute trauma such as bereavement, separation or abuse or general depression and anxiety. Counselling can help a client to find their way when feeling lost, with the support of a reliable, benevolent and empathic person by their side who can gently challenge, encourage exploration and hold the client through their journey.
At the heart of my work is the therapeutic relationship – a space where you can feel safe, seen, and supported.
You might be navigating anxiety, health challenges, relationship difficulties, trauma, loss, identity questions, or a deeper sense of meaninglessness or disconnection. Perhaps you feel stuck, overwhelmed, or in the midst of a life transition, longing for change, clarity, or a sense of direction. Whatever brings you here, I provide a warm, grounded, and non-judgemental space where we can explore your experience together; working at your own pace, supporting insight, resilience, and reconnection with yourself and your life.
At the heart of my work is the therapeutic relationship – a space where you can feel safe, seen, and supported.
You might be navigating anxiety, health challenges, relationship difficulties, trauma, loss, identity questions, or a deeper sense of meaninglessness or disconnection. Perhaps you feel stuck, overwhelmed, or in the midst of a life transition, longing for change, clarity, or a sense of direction. Whatever brings you here, I provide a warm, grounded, and non-judgemental space where we can explore your experience together; working at your own pace, supporting insight, resilience, and reconnection with yourself and your life.
How does your Counsellor compare?
Number of Counsellors in Weymouth
20+
Average cost per session
£50
Counsellors in Weymouth who prioritize treating:
| 80% | Relationship Issues |
| 80% | Anxiety |
| 75% | Depression |
| 70% | Self Esteem |
| 60% | Bereavement |
| 60% | Stress |
| 55% | Domestic Abuse |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Aviva |
| 50% | Bupa |
| 50% | General & Medical |
How Counsellors in Weymouth see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 70% | Female | |
| 30% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Weymouth?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.