Counselling in Weymouth

Hi, my name is Becky, creator and owner of Evolve Wellbeing, offering combined Counselling and Coaching Services. A very warm welcome to my profile and thank you for visiting. I offer an empathic and confidential service to clients 16+ years, within a warm, welcoming and safe space that will allow you to open up and explore your innermost emotions without judgement or criticism.
I have successfully worked with clients who have experienced anxiety, depression, low self-confidence, low self-esteem, bereavement, relationship difficulties, emotional & domestic abuse, separation, both childhood and adult sexual trauma, and much more.
Hi, my name is Becky, creator and owner of Evolve Wellbeing, offering combined Counselling and Coaching Services. A very warm welcome to my profile and thank you for visiting. I offer an empathic and confidential service to clients 16+ years, within a warm, welcoming and safe space that will allow you to open up and explore your innermost emotions without judgement or criticism.
I have successfully worked with clients who have experienced anxiety, depression, low self-confidence, low self-esteem, bereavement, relationship difficulties, emotional & domestic abuse, separation, both childhood and adult sexual trauma, and much more.

Our past need not define our future. If you feel stuck, unhappy and are struggling to change, I can help. When in life we encounter distressing experiences our whole focus may be on surviving them. We can form patterns of thoughts and behaviour which help us cope, but which often continue unnoticed into our later lives. When these patterns of behaviour and relating remain our defaults, they may become obstacles to our future wellbeing. I offer a safe means to explore your thoughts and behaviours, to identify those which are unhelpful and to change, leaving behind obsolete past beliefs and behaviours to live the life you choose.
Our past need not define our future. If you feel stuck, unhappy and are struggling to change, I can help. When in life we encounter distressing experiences our whole focus may be on surviving them. We can form patterns of thoughts and behaviour which help us cope, but which often continue unnoticed into our later lives. When these patterns of behaviour and relating remain our defaults, they may become obstacles to our future wellbeing. I offer a safe means to explore your thoughts and behaviours, to identify those which are unhelpful and to change, leaving behind obsolete past beliefs and behaviours to live the life you choose.

The aim of counselling is to promote healing and assist clients to take the next steps forward in their lives. Whether the issues stem from unresolved historic life events, acute trauma such as bereavement, separation or abuse or general depression and anxiety. Counselling can help a client to find their way when feeling lost, with the support of a reliable, benevolent and empathic person by their side who can gently challenge, encourage exploration and hold the client through their journey.
The aim of counselling is to promote healing and assist clients to take the next steps forward in their lives. Whether the issues stem from unresolved historic life events, acute trauma such as bereavement, separation or abuse or general depression and anxiety. Counselling can help a client to find their way when feeling lost, with the support of a reliable, benevolent and empathic person by their side who can gently challenge, encourage exploration and hold the client through their journey.

Any number of issues could be the reason you're reading this now: anxiety, depression, bereavement. Perhaps you feel stuck, unsure what to do, or don't think you can change. Maybe you're feeling overwhelmed with, 'everything'. Perhaps now is the right time for you to be truly listened to. If this is the case then I can offer you my help.
Any number of issues could be the reason you're reading this now: anxiety, depression, bereavement. Perhaps you feel stuck, unsure what to do, or don't think you can change. Maybe you're feeling overwhelmed with, 'everything'. Perhaps now is the right time for you to be truly listened to. If this is the case then I can offer you my help.

Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.

Welcome, my names Tom. I’m a BACP Registered Counsellor based out of Bournemouth, Dorset and I offer local face to face counselling, or Online and Telephone counselling to clients based anywhere within the UK. I work within a Humanistic Integrative Approach, and I aim to help you to find own answers and to make decisions, choices and changes that align with your values and beliefs. I will provide a therapeutic relationship that's authentic, understanding and non-judgmental, where we can process and explore your unique thoughts, feelings and experiences together.
Welcome, my names Tom. I’m a BACP Registered Counsellor based out of Bournemouth, Dorset and I offer local face to face counselling, or Online and Telephone counselling to clients based anywhere within the UK. I work within a Humanistic Integrative Approach, and I aim to help you to find own answers and to make decisions, choices and changes that align with your values and beliefs. I will provide a therapeutic relationship that's authentic, understanding and non-judgmental, where we can process and explore your unique thoughts, feelings and experiences together.

Are you feeling depressed, anxious stressed or disconnected - from others or from yourself?
Many of my clients come to counselling because they’re struggling with depression, anxiety, low mood, relationship difficulties and low self esteem. You may be noticing the same painful patterns repeating in your life and want to feel more grounded, more confident, and more in control of your emotional life. I'm trained in well researched techniques that can support you in managing the difficulties you are facing and help you feel more secure in yourself and to make choices that are beneifical for you.
Are you feeling depressed, anxious stressed or disconnected - from others or from yourself?
Many of my clients come to counselling because they’re struggling with depression, anxiety, low mood, relationship difficulties and low self esteem. You may be noticing the same painful patterns repeating in your life and want to feel more grounded, more confident, and more in control of your emotional life. I'm trained in well researched techniques that can support you in managing the difficulties you are facing and help you feel more secure in yourself and to make choices that are beneifical for you.

My name is Laura, and I am a counsellor based in Dorset. I’m deeply passionate about supporting others, and before becoming a counsellor, I worked in a caring role within the Education sector. My approach to counselling is grounded in empathy and understanding, and I welcome people from all walks of life and backgrounds, offering a safe, non-judgmental space where you can feel heard and accepted without the pressure of advice or expectations.
As a Humanistic Integrative Counsellor, my work is informed by a variety of therapeutic approaches including CBT tailored to meet the individual needs of each person
My name is Laura, and I am a counsellor based in Dorset. I’m deeply passionate about supporting others, and before becoming a counsellor, I worked in a caring role within the Education sector. My approach to counselling is grounded in empathy and understanding, and I welcome people from all walks of life and backgrounds, offering a safe, non-judgmental space where you can feel heard and accepted without the pressure of advice or expectations.
As a Humanistic Integrative Counsellor, my work is informed by a variety of therapeutic approaches including CBT tailored to meet the individual needs of each person

Hi, My name is Danny Nuttall. Since 2007 I have been offering confidential therapy for adults. My preferred modalities are Brainspotting. A development from EMDR. Brainspotting uses specific eye positions to help individuals process and release stored trauma and emotions.
And BWRT to switch automatic unhealthy responses to healthy preferred responses. in the Reptillian Brain.
Hi, My name is Danny Nuttall. Since 2007 I have been offering confidential therapy for adults. My preferred modalities are Brainspotting. A development from EMDR. Brainspotting uses specific eye positions to help individuals process and release stored trauma and emotions.
And BWRT to switch automatic unhealthy responses to healthy preferred responses. in the Reptillian Brain.

Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.

The ideal client may struggle with a range of mental health issues, which could include anxiety, depression, trauma, or relationship difficulties. They may experience persistent feelings of sadness, overwhelming stress, or difficulty in managing daily tasks. Their mental health challenges could stem from a variety of factors, such as past trauma, genetic predispositions, environmental stressors, or a combination of these elements. The ideal client desires change and is motivated by need to improve their mental and emotional well-being. They want to understand themselves better, gain control over their mental health issues.
The ideal client may struggle with a range of mental health issues, which could include anxiety, depression, trauma, or relationship difficulties. They may experience persistent feelings of sadness, overwhelming stress, or difficulty in managing daily tasks. Their mental health challenges could stem from a variety of factors, such as past trauma, genetic predispositions, environmental stressors, or a combination of these elements. The ideal client desires change and is motivated by need to improve their mental and emotional well-being. They want to understand themselves better, gain control over their mental health issues.

Why choose me as your counsellor? Maybe because I always aim to put you rather than any specific approach at the centre of our work together. My priority is to build a trusting therapeutic relationship with you where you feel safe, heard and seen. In order to facilitate this, I use my personal life experience, my training and my experience of having worked with clients from diverse backgrounds and with a great variety of different issues. I endeavour to offer a safe, supportive and accepting environment where we can explore your feelings and work on the issues in question.
Why choose me as your counsellor? Maybe because I always aim to put you rather than any specific approach at the centre of our work together. My priority is to build a trusting therapeutic relationship with you where you feel safe, heard and seen. In order to facilitate this, I use my personal life experience, my training and my experience of having worked with clients from diverse backgrounds and with a great variety of different issues. I endeavour to offer a safe, supportive and accepting environment where we can explore your feelings and work on the issues in question.

Hello, I'm Nathalie. I am a BACP registered counsellor. My work is about creating an equal, non-judgmental and empathic therapeutic space for clients to explore and work through their feelings and difficulties safely. The therapy I offer can help with a wide range of issues, from anxiety and depression, divorce, relationships, grief, stress, overwhelm and trauma.
Hello, I'm Nathalie. I am a BACP registered counsellor. My work is about creating an equal, non-judgmental and empathic therapeutic space for clients to explore and work through their feelings and difficulties safely. The therapy I offer can help with a wide range of issues, from anxiety and depression, divorce, relationships, grief, stress, overwhelm and trauma.

You've made the hardest first move by giving yourself space and time to explore counselling and what it might look like for you.
You are unique - and our work together will be just as unique - it is not one size fits all.
Life throws us challenges at times which can feel overwhelming. Whatever it is we can work through together. Whether this is exploring issues, setting goals or space to simply 'be'.
You've made the hardest first move by giving yourself space and time to explore counselling and what it might look like for you.
You are unique - and our work together will be just as unique - it is not one size fits all.
Life throws us challenges at times which can feel overwhelming. Whatever it is we can work through together. Whether this is exploring issues, setting goals or space to simply 'be'.

I have a humanistic approach, and by appreciating that we are all unique human beings, I integrate a variety of counselling theories, including Person-centred, Transactional analysis, Gestalt, Transpersonal, Mindfulness, Forest bathing and CBT. As well as my one to one counselling, I run indoor and outdoor therapeutic groups and offer these to local schools and professionals covering issues of anxiety, mindfulness, anger management, grief and self-care. At the heart of my counselling style is my client's self-care and well being. I have experience working with and alongside young people, adults, families and multi-agencies support.
I have a humanistic approach, and by appreciating that we are all unique human beings, I integrate a variety of counselling theories, including Person-centred, Transactional analysis, Gestalt, Transpersonal, Mindfulness, Forest bathing and CBT. As well as my one to one counselling, I run indoor and outdoor therapeutic groups and offer these to local schools and professionals covering issues of anxiety, mindfulness, anger management, grief and self-care. At the heart of my counselling style is my client's self-care and well being. I have experience working with and alongside young people, adults, families and multi-agencies support.
More Therapists Nearby

Are you wanting your voice to be truly heard? Do you need someone to really listen to how you are feeling, and not be told how you should or should not feel? Or perhaps you would like someone to give you time and space to just be who you need to be, during what might be a difficult time for you right now. I understand how challenging it can be to share your thoughts and feelings with a complete stranger, to share something that you may feel you are going to be judged on, or perhaps no-one will understand. I also offer supervison for practicing counsellors and have a passion working with students.
Are you wanting your voice to be truly heard? Do you need someone to really listen to how you are feeling, and not be told how you should or should not feel? Or perhaps you would like someone to give you time and space to just be who you need to be, during what might be a difficult time for you right now. I understand how challenging it can be to share your thoughts and feelings with a complete stranger, to share something that you may feel you are going to be judged on, or perhaps no-one will understand. I also offer supervison for practicing counsellors and have a passion working with students.

Acknowledging the need for help can be difficult, you’ve already taken the first step by being here. I
Are you feeling lost, overwhelmed or anxious? I'm a humanistic integrative counsellor offering a warm, safe, non-judgemental space where you will be heard, valued, accepted and supported.
Why choose me as your counsellor?
People have said they find me easy to talk to, plus I will always work in your best interest and at your pace.
Acknowledging the need for help can be difficult, you’ve already taken the first step by being here. I
Are you feeling lost, overwhelmed or anxious? I'm a humanistic integrative counsellor offering a warm, safe, non-judgemental space where you will be heard, valued, accepted and supported.
Why choose me as your counsellor?
People have said they find me easy to talk to, plus I will always work in your best interest and at your pace.
I offer a warm, confidential space for you to explore issues that may be making life more of a struggle than it needs to be. Painful memories or experiences, stress and anxiety, relationship difficulties etcetera can be discussed and eased... or you may simply wish to explore your feelings about yourself in a reflective and non-critical way. I believe that therapy is for everyone, not just those that “need help” — through self-exploration with a trained counsellor you can find new levels of self-acceptance and “peace within your own skin
I offer a warm, confidential space for you to explore issues that may be making life more of a struggle than it needs to be. Painful memories or experiences, stress and anxiety, relationship difficulties etcetera can be discussed and eased... or you may simply wish to explore your feelings about yourself in a reflective and non-critical way. I believe that therapy is for everyone, not just those that “need help” — through self-exploration with a trained counsellor you can find new levels of self-acceptance and “peace within your own skin

If you are feeling that you need help in your life for whatever reason, perhaps in your relationship, family dynamic, a work situation, with depression, anxiety or your mental health; for significant loss or past or present trauma; if life is just too challenging to cope with; if the way ahead feels uncertain; if you are without hope and feeling isolated or overwhelmed; or if you simply want to explore a problem or experience to help your general wellbeing and happiness, we can work together.
If you are feeling that you need help in your life for whatever reason, perhaps in your relationship, family dynamic, a work situation, with depression, anxiety or your mental health; for significant loss or past or present trauma; if life is just too challenging to cope with; if the way ahead feels uncertain; if you are without hope and feeling isolated or overwhelmed; or if you simply want to explore a problem or experience to help your general wellbeing and happiness, we can work together.

I am a Psychodynamic Psychotherapist with over a decade of clinical experience. I draw on a background of working in the NHS and university mental health services to help the people I work with to talk about and find a way through a wide range of emotional and relationship problems. I work with adults (18 years and over) from many different walks of life. My style of working is supportive, respectful and collaborative.
I am a Psychodynamic Psychotherapist with over a decade of clinical experience. I draw on a background of working in the NHS and university mental health services to help the people I work with to talk about and find a way through a wide range of emotional and relationship problems. I work with adults (18 years and over) from many different walks of life. My style of working is supportive, respectful and collaborative.
How does your Counsellor compare?
Number of Counsellors in Weymouth
10+
Average cost per session
£50
Counsellors in Weymouth who prioritize treating:
93% | Relationship Issues |
93% | Depression |
93% | Anxiety |
93% | Self Esteem |
80% | Bereavement |
73% | Stress |
73% | Life Transitions |
Average years in practice
7 Years
How Counsellors in Weymouth see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Weymouth?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.