In Person Counselling in Wetherby
If you are having difficulties in life, my therapy uses a range of methods within a safe space, to help you achieve wellness. I am a chartered psychologist with 20 years’ experience of helping people with emotional and interpersonal difficulties. I predominantly use schema therapy to help you understand why you might behave and think in unhelpful ways. Treatment also involves a mentoring approach to help you develop more robust skills for managing emotions and relationships, to allow for a better, more fulfilling life.
If you are having difficulties in life, my therapy uses a range of methods within a safe space, to help you achieve wellness. I am a chartered psychologist with 20 years’ experience of helping people with emotional and interpersonal difficulties. I predominantly use schema therapy to help you understand why you might behave and think in unhelpful ways. Treatment also involves a mentoring approach to help you develop more robust skills for managing emotions and relationships, to allow for a better, more fulfilling life.
My name is Adele & I've been working as Clinical Psychologist for over 16 years. I am trained to treat a range of psychological difficulties using a diverse set of therapeutic techniques. I work across the age range from young children to adults, working with a wide range of psychological difficulties. I also manage a wider team and I'm the managing director of Northern Clinical Psychology Services (please see my website www.ncps-uk.com for more details). My ultimate goal is to offer a 'gold' standard service & in doing so help to reduce psychological distress whilst enhancing & promoting well-being & quality of life.
My name is Adele & I've been working as Clinical Psychologist for over 16 years. I am trained to treat a range of psychological difficulties using a diverse set of therapeutic techniques. I work across the age range from young children to adults, working with a wide range of psychological difficulties. I also manage a wider team and I'm the managing director of Northern Clinical Psychology Services (please see my website www.ncps-uk.com for more details). My ultimate goal is to offer a 'gold' standard service & in doing so help to reduce psychological distress whilst enhancing & promoting well-being & quality of life.
Hello, life can sometimes throw challenges at us. At times these challenges are expected and at other times they come as a complete surprise. Often, we are able to manage them and sometimes we may feel less able to cope and could benefit from some therapeutic support. I offer psychotherapeutic counselling support in Wetherby and have some available appointments now. www.philippa-counselling.co.uk
Hello, life can sometimes throw challenges at us. At times these challenges are expected and at other times they come as a complete surprise. Often, we are able to manage them and sometimes we may feel less able to cope and could benefit from some therapeutic support. I offer psychotherapeutic counselling support in Wetherby and have some available appointments now. www.philippa-counselling.co.uk
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
Are you currently feeling a bit stuck and are trying to work out why you're feeling this way? Do you feel at a crossroads and are not sure which is the right direction for you? Are you finding it difficult to move forward and enjoy your life? If you are struggling you may believe there is something "wrong" with you but the truth is there will be good reasons for your difficulties. I can offer you a space, just for you, to talk about your difficulties, understand how they started and then work together to find a way through it.
Are you currently feeling a bit stuck and are trying to work out why you're feeling this way? Do you feel at a crossroads and are not sure which is the right direction for you? Are you finding it difficult to move forward and enjoy your life? If you are struggling you may believe there is something "wrong" with you but the truth is there will be good reasons for your difficulties. I can offer you a space, just for you, to talk about your difficulties, understand how they started and then work together to find a way through it.
I am a Clinical Psychologist and Psychodynamic psychotherapist, with extended experience of working with adults with long standing and complex mental health problems within and outside the NHS. Life is challenging and can lead to periods of intense or prolonged distress. Our usual ways of coping may no longer seem to be helping or may become a problem in themselves. This can lead to anxiety, sadness, anger, feeling stuck, isolated and confused. Our relationships are often affected. Meeting with a trusted, experienced therapist, to explore and understand your feelings, whilst painful, can lead to huge relief and greater freedom.
I am a Clinical Psychologist and Psychodynamic psychotherapist, with extended experience of working with adults with long standing and complex mental health problems within and outside the NHS. Life is challenging and can lead to periods of intense or prolonged distress. Our usual ways of coping may no longer seem to be helping or may become a problem in themselves. This can lead to anxiety, sadness, anger, feeling stuck, isolated and confused. Our relationships are often affected. Meeting with a trusted, experienced therapist, to explore and understand your feelings, whilst painful, can lead to huge relief and greater freedom.
In a supportive and none judgemental environment, Adrienne’s counselling sessions provide a place where each person is listened to in a non - judgemental way . In these sessions, problems and conflicts can be explored to find a way through the difficulties that previously may have seemed insurmountable
In a supportive and none judgemental environment, Adrienne’s counselling sessions provide a place where each person is listened to in a non - judgemental way . In these sessions, problems and conflicts can be explored to find a way through the difficulties that previously may have seemed insurmountable
I am a professional counsellor based in Wetherby and York, who works with adults on a one-to-one basis. If you are looking for counselling, I am here to help you with whatever difficulties you may be going through. I do this by offering a private space to talk about your thoughts and feelings, working with you to make sense of what is happening and change things for the better. This may include specific problems like anxiety and depression, or could be something more general that is harder to put into words. Whatever the issue, we would work together and at your own pace, to improve things in your life.
I am a professional counsellor based in Wetherby and York, who works with adults on a one-to-one basis. If you are looking for counselling, I am here to help you with whatever difficulties you may be going through. I do this by offering a private space to talk about your thoughts and feelings, working with you to make sense of what is happening and change things for the better. This may include specific problems like anxiety and depression, or could be something more general that is harder to put into words. Whatever the issue, we would work together and at your own pace, to improve things in your life.
Nina & Aiveen are Clinical Directors of Sytemisk Psychology. Our team is made up of experienced, HCPC registered Psychologists. We are skilled at identifying clients needs and tailor making evidence-based therapy, designed to have maximum impact. Choosing a therapist can feel more complex than it needs to be. We have extensive clinical training that enables us to work with you to design the approach that is right for you, and achieves the desired outcomes you want. Good quality therapy should be effective and value for money. Let us support you to make holistic, wellbeing gains that have the potential for life long impact.
Nina & Aiveen are Clinical Directors of Sytemisk Psychology. Our team is made up of experienced, HCPC registered Psychologists. We are skilled at identifying clients needs and tailor making evidence-based therapy, designed to have maximum impact. Choosing a therapist can feel more complex than it needs to be. We have extensive clinical training that enables us to work with you to design the approach that is right for you, and achieves the desired outcomes you want. Good quality therapy should be effective and value for money. Let us support you to make holistic, wellbeing gains that have the potential for life long impact.
J Heline Freea Mind Body Therapies Training Supervision
Counsellor, PsychD, MBACP
Verified Verified
1 Endorsed
Wetherby LS22
Hi my name is Heline, I am a registered BSc Integrative Counsellor MBACP with 26 years experience. A clinical trauma therapist, supervisor, play therapist and cultural sensitive Trauma informed Trainer. I work with people of all ages who have experienced mental health and complex trauma in schools, colleges, education. NHS, Foster and social care system, Addictions field, family services and in the community. I provide a range of interventions that help reduce physical and psychological ailments, depression, anxiety, self harm, loss, PTSD inter generational wounds, identity issues, self image, suicidal ideation, family issues.
Hi my name is Heline, I am a registered BSc Integrative Counsellor MBACP with 26 years experience. A clinical trauma therapist, supervisor, play therapist and cultural sensitive Trauma informed Trainer. I work with people of all ages who have experienced mental health and complex trauma in schools, colleges, education. NHS, Foster and social care system, Addictions field, family services and in the community. I provide a range of interventions that help reduce physical and psychological ailments, depression, anxiety, self harm, loss, PTSD inter generational wounds, identity issues, self image, suicidal ideation, family issues.
I provide Couples Counselling and one to one Relationship Counselling within Leeds and York. I have counselling rooms within walking distance from Leeds and York City Centres. Both sites have access to nearby parking.
I provide Couples Counselling and one to one Relationship Counselling within Leeds and York. I have counselling rooms within walking distance from Leeds and York City Centres. Both sites have access to nearby parking.
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You may be questioning yourself or feeling stuck and counselling will help you recognise potential areas where change may be needed and support you in making positive change at a pace appropriate to your needs. I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. I have faced my own therapeutic journey and healed from trauma and feel that this has given me more insight than any of my academic training and professional development. Let's work together to help you to secure a happier and more fulfilling life!
You may be questioning yourself or feeling stuck and counselling will help you recognise potential areas where change may be needed and support you in making positive change at a pace appropriate to your needs. I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. I have faced my own therapeutic journey and healed from trauma and feel that this has given me more insight than any of my academic training and professional development. Let's work together to help you to secure a happier and more fulfilling life!
I am an integrative therapist with a strong interest in holistic mind-body approaches to mental health, incorporating aspects of mindfulness and breathwork into my practice. I have training and experience in several counselling theories, which I can draw upon depending on your needs, these include Person Centred Therapy, Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy and Solution Focused Brief Therapy. I currently work as a therapist within the NHS, which has given me an excellent grounding in evidence-based techniques, ensuring my practice is ethical and effective.
I am an integrative therapist with a strong interest in holistic mind-body approaches to mental health, incorporating aspects of mindfulness and breathwork into my practice. I have training and experience in several counselling theories, which I can draw upon depending on your needs, these include Person Centred Therapy, Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy and Solution Focused Brief Therapy. I currently work as a therapist within the NHS, which has given me an excellent grounding in evidence-based techniques, ensuring my practice is ethical and effective.
Hi, my name is Michael and I am a fully trained, registered counsellor (MBACP) (MNCPS). I have many years of experience working with caring roles and addiction. If you are struggling with issues of anxiety, feeling low and unmotivated for life, trapped in addiction or finding a caring role especially difficult, then I am here to help. I offer face to face, telephone or online sessions, which provides a range of options for those with busy lives. First and foremost, I offer a safe and confidential space in which you can explore any issue which is causing you difficulty in life, which in turn can help you live life with more freedom.
Hi, my name is Michael and I am a fully trained, registered counsellor (MBACP) (MNCPS). I have many years of experience working with caring roles and addiction. If you are struggling with issues of anxiety, feeling low and unmotivated for life, trapped in addiction or finding a caring role especially difficult, then I am here to help. I offer face to face, telephone or online sessions, which provides a range of options for those with busy lives. First and foremost, I offer a safe and confidential space in which you can explore any issue which is causing you difficulty in life, which in turn can help you live life with more freedom.
Life can be difficult sometimes, you may feel stuck, you may be feeling depressed, sad, anxious, fearful, angry and confused or you might not even not know how you are feeling. This is where I can help. We will work together to help you understand your feelings and relationships, and empower you to make meaningful changes in your life. I have supported adults from a wide variety of backgrounds and issues, including: low self-esteem, anxiety, stress, depression, relationship & family issues, bereavement, loss, work or health-related problems and domestic violence.
Life can be difficult sometimes, you may feel stuck, you may be feeling depressed, sad, anxious, fearful, angry and confused or you might not even not know how you are feeling. This is where I can help. We will work together to help you understand your feelings and relationships, and empower you to make meaningful changes in your life. I have supported adults from a wide variety of backgrounds and issues, including: low self-esteem, anxiety, stress, depression, relationship & family issues, bereavement, loss, work or health-related problems and domestic violence.
We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It takes the time to clear a regular safe space in which to unpack the events, relationships and emotions that you bring with you to this moment. To think about your feeling and feel your thinking. To talk, to laugh, to be tired, angry, uplifted or simply just to take the time to be. With compassion, empathy and without judgment.
We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It takes the time to clear a regular safe space in which to unpack the events, relationships and emotions that you bring with you to this moment. To think about your feeling and feel your thinking. To talk, to laugh, to be tired, angry, uplifted or simply just to take the time to be. With compassion, empathy and without judgment.
Sometimes the challenges we face in life can be overwhelming. Left feeling difficult emotions, anger, grief or depression for example it can be a struggle to move forward and really impact our daily life. It might be one event, or there maybe many things or relationships in your life, past or present which you are struggling to come to terms with and want time to explore. It's not always easy to talk to the people around you, maybe you feel they won't understand, that they won't be interested, or maybe that they are part of the problem.
Sometimes the challenges we face in life can be overwhelming. Left feeling difficult emotions, anger, grief or depression for example it can be a struggle to move forward and really impact our daily life. It might be one event, or there maybe many things or relationships in your life, past or present which you are struggling to come to terms with and want time to explore. It's not always easy to talk to the people around you, maybe you feel they won't understand, that they won't be interested, or maybe that they are part of the problem.
I understand how difficult it can be to reach out and find the right therapist. I’m here to provide a safe, supportive environment tailored to your unique journey. Together, we’ll work through your challenges, empowering you to make informed decisions and achieve lasting change. I can support you when perhaps you feel you don't have anyone to discuss your thoughts and feelings with. Other people may try and give you a solution and fix the concern, when really you just need someone to listen without fear or judgment.
I understand how difficult it can be to reach out and find the right therapist. I’m here to provide a safe, supportive environment tailored to your unique journey. Together, we’ll work through your challenges, empowering you to make informed decisions and achieve lasting change. I can support you when perhaps you feel you don't have anyone to discuss your thoughts and feelings with. Other people may try and give you a solution and fix the concern, when really you just need someone to listen without fear or judgment.
Reaching out for help takes courage, particularly if your self-esteem and confidence are low. But, if you want to make changes in your life then you may need support. People come to counselling for all sorts of reasons; anxiety, relationship issues, depression, bereavement, trauma etc. Perhaps you feel inhibited, have unhealthy patterns of behaviour or your emotions may be hijacking your ability to respond and keep perspective. Whatever the reason, the chances are you are feeling deeply distressed. You don’t have to keep struggling alone. Together we can work out what is causing you to feel threatened, overwhelmed or empty.
Reaching out for help takes courage, particularly if your self-esteem and confidence are low. But, if you want to make changes in your life then you may need support. People come to counselling for all sorts of reasons; anxiety, relationship issues, depression, bereavement, trauma etc. Perhaps you feel inhibited, have unhealthy patterns of behaviour or your emotions may be hijacking your ability to respond and keep perspective. Whatever the reason, the chances are you are feeling deeply distressed. You don’t have to keep struggling alone. Together we can work out what is causing you to feel threatened, overwhelmed or empty.
Margaret Wilson - Child and Adolescent Counsellor
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Wetherby LS22
I am an experienced Child, Young Person and Parent Psychotherapist based in Harrogate. There are times when we can struggle emotionally. For children and young people it is often difficult to understand their own emotions or be able to express their thoughts. Sometimes this leads to overwhelming and confusing feelings, with behaviours that seems stuck, often resulting in low self-esteem and struggles with peer or family relationships. Individual counselling or creative therapy in a safe supportive space to explore emotions, feelings and develop an understanding of our thoughts can build communication skills and emotional resilience.
I am an experienced Child, Young Person and Parent Psychotherapist based in Harrogate. There are times when we can struggle emotionally. For children and young people it is often difficult to understand their own emotions or be able to express their thoughts. Sometimes this leads to overwhelming and confusing feelings, with behaviours that seems stuck, often resulting in low self-esteem and struggles with peer or family relationships. Individual counselling or creative therapy in a safe supportive space to explore emotions, feelings and develop an understanding of our thoughts can build communication skills and emotional resilience.
