AXA PPP Counselling in Wetherby
You know something isn't right, but you can't quite understand why you can't move forward on your own. You might be feeling anxious, exhausted, or stuck in patterns you don't fully understand, or in a life that doesn't feel quite like yours anymore. I help people heal from trauma and change unhelpful patterns and beliefs so you can feel calmer and more confident, reach your goals, improve your relationships and live a more fulfilling life. I will support you to understand why you feel the way you do and to find a way forward, with a new level of confidence and purpose.
You know something isn't right, but you can't quite understand why you can't move forward on your own. You might be feeling anxious, exhausted, or stuck in patterns you don't fully understand, or in a life that doesn't feel quite like yours anymore. I help people heal from trauma and change unhelpful patterns and beliefs so you can feel calmer and more confident, reach your goals, improve your relationships and live a more fulfilling life. I will support you to understand why you feel the way you do and to find a way forward, with a new level of confidence and purpose.
My name is Adele, and I have over 20 years of experience as a Clinical Psychologist. I am trained to assess and treat a broad range of psychological difficulties using diverse therapeutic techniques tailored to individual needs. I work with clients across the lifespan, from young children to adults, addressing a variety of psychological challenges. In addition to my clinical work, I lead a dedicated team as the Managing Director of Northern Clinical Psychology Services. My goal is to provide a "gold standard" of care, aiming to reduce psychological distress while enhancing well-being and overall quality of life.
My name is Adele, and I have over 20 years of experience as a Clinical Psychologist. I am trained to assess and treat a broad range of psychological difficulties using diverse therapeutic techniques tailored to individual needs. I work with clients across the lifespan, from young children to adults, addressing a variety of psychological challenges. In addition to my clinical work, I lead a dedicated team as the Managing Director of Northern Clinical Psychology Services. My goal is to provide a "gold standard" of care, aiming to reduce psychological distress while enhancing well-being and overall quality of life.
I am a Psychodynamic Psychotherapist with over 25 years' experience in a variety of mental health services. I aim to offer a confidential, relaxed and empathic service tailored to each client’s needs. I work in English and Italian, either in person from my consulting room in Wetherby, or online.
I am a Psychodynamic Psychotherapist with over 25 years' experience in a variety of mental health services. I aim to offer a confidential, relaxed and empathic service tailored to each client’s needs. I work in English and Italian, either in person from my consulting room in Wetherby, or online.
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
Nina & Aiveen are Clinical Directors of Sytemisk Psychology. Our team is made up of experienced, HCPC registered Psychologists. We are skilled at identifying clients needs and tailor making evidence-based therapy, designed to have maximum impact. Choosing a therapist can feel more complex than it needs to be. We have extensive clinical training that enables us to work with you to design the approach that is right for you, and achieves the desired outcomes you want. Good quality therapy should be effective and value for money. Let us support you to make holistic, wellbeing gains that have the potential for life long impact.
Nina & Aiveen are Clinical Directors of Sytemisk Psychology. Our team is made up of experienced, HCPC registered Psychologists. We are skilled at identifying clients needs and tailor making evidence-based therapy, designed to have maximum impact. Choosing a therapist can feel more complex than it needs to be. We have extensive clinical training that enables us to work with you to design the approach that is right for you, and achieves the desired outcomes you want. Good quality therapy should be effective and value for money. Let us support you to make holistic, wellbeing gains that have the potential for life long impact.
Feeling overwhelmed, anxious, or stuck?
You might be struggling with perfectionism, overthinking, low self-confidence, or relationship difficulties. You may also be navigating a loss or life change that has left you feeling unsettled or uncertain.
I offer therapy to individuals who want to manage stress, ease anxiety, and build confidence and self-esteem. I provide a supportive space where you can:
>Explore and make sense of your experiences
>Feel heard and understood
>Reconnect with your strengths and values
>Build greater self-acceptance and self-compassion
>Grow in confidence and find direction
Feeling overwhelmed, anxious, or stuck?
You might be struggling with perfectionism, overthinking, low self-confidence, or relationship difficulties. You may also be navigating a loss or life change that has left you feeling unsettled or uncertain.
I offer therapy to individuals who want to manage stress, ease anxiety, and build confidence and self-esteem. I provide a supportive space where you can:
>Explore and make sense of your experiences
>Feel heard and understood
>Reconnect with your strengths and values
>Build greater self-acceptance and self-compassion
>Grow in confidence and find direction
More Therapists Nearby
Most people feel overwhelmed and 'burned out' at some point in their life. Often we know what the problem is, it might be work related, personal or a combination of things. Maybe, it is less clear, a general awareness of feeling low and unhappy much of the time without really knowing why. It can be invaluable to have somewhere private and confidential to talk, to be able to think more clearly about what isn't working, the reasons why and how things could be different going forward.
Most people feel overwhelmed and 'burned out' at some point in their life. Often we know what the problem is, it might be work related, personal or a combination of things. Maybe, it is less clear, a general awareness of feeling low and unhappy much of the time without really knowing why. It can be invaluable to have somewhere private and confidential to talk, to be able to think more clearly about what isn't working, the reasons why and how things could be different going forward.
I work in a collaborative way with clients who present with unaddressed trauma, relational problems, anxiety, depression, low mood and a feeling of hopelessness. I have a special interest in trauma, attachment issues and addiction. Many of my clients identify with feeling stuck in their current situation or wanting to be more self aware and connected with themselves. Identifying their mind-body connection enables the client to recognise triggers and self-regulate rather than rely upon external resources or behaviours.
I work in a collaborative way with clients who present with unaddressed trauma, relational problems, anxiety, depression, low mood and a feeling of hopelessness. I have a special interest in trauma, attachment issues and addiction. Many of my clients identify with feeling stuck in their current situation or wanting to be more self aware and connected with themselves. Identifying their mind-body connection enables the client to recognise triggers and self-regulate rather than rely upon external resources or behaviours.
I am an integrative counsellor and psychotherapist accredited with the British Association of Counselling and Psychotherapy (BACP) and an Autism Spectrum Condition (ASC) Specialist Mentor undertaking regular clinical supervision. I draw from a range of evidence-based therapeutic approaches to create a personalized, flexible, and compassionate treatment plan tailored to your unique needs. Whether you are dealing with anxiety, depression, work stress, relationship challenges, or simply wanting to get to know yourself better, therapy can offer the tools and insights to expand your self-awareness and help you find a better place.
I am an integrative counsellor and psychotherapist accredited with the British Association of Counselling and Psychotherapy (BACP) and an Autism Spectrum Condition (ASC) Specialist Mentor undertaking regular clinical supervision. I draw from a range of evidence-based therapeutic approaches to create a personalized, flexible, and compassionate treatment plan tailored to your unique needs. Whether you are dealing with anxiety, depression, work stress, relationship challenges, or simply wanting to get to know yourself better, therapy can offer the tools and insights to expand your self-awareness and help you find a better place.
You show the world a smiling face and they see your successes, but they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experiences leave you feeling uneasy, exhausted and even disconnected from yourself and those around you. You long for change but feel stuck and unsure where to start. Another part of you quietly wishes for a space where you can slow down, be real, and be heard without judgement. Whether you have a clear focus or simply sense that something needs to shift, let's explore it together at your pace.
You show the world a smiling face and they see your successes, but they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experiences leave you feeling uneasy, exhausted and even disconnected from yourself and those around you. You long for change but feel stuck and unsure where to start. Another part of you quietly wishes for a space where you can slow down, be real, and be heard without judgement. Whether you have a clear focus or simply sense that something needs to shift, let's explore it together at your pace.
You may be visiting this site because you or your child have been newly diagnosed with a health condition. Or you might have been living with a difficulty for a long time. When dealing with health challenges it can be common to experience anxiety, depression, or stress. As a practitioner health psychologist, I use an integrative approach to support people of all ages. Throughout my extensive training and clinical experience, I have developed competence in many different therapeutic techniques, meaning that I will tailor your sessions to you, rather than trying to make you and your experiences fit into a particular approach.
You may be visiting this site because you or your child have been newly diagnosed with a health condition. Or you might have been living with a difficulty for a long time. When dealing with health challenges it can be common to experience anxiety, depression, or stress. As a practitioner health psychologist, I use an integrative approach to support people of all ages. Throughout my extensive training and clinical experience, I have developed competence in many different therapeutic techniques, meaning that I will tailor your sessions to you, rather than trying to make you and your experiences fit into a particular approach.
Hello. I’m Rehana Hussain, a HCPC Registered Health Psychologist for the past 16 years. I am trained in EMDR, CBT, and ACT therapy. I specialise in various types of trauma, anxiety, low mood and long-term illnesses. You may have managed life’s downs effectively up and now find some challenges are overwhelming. I can help you to deal with your difficulties and bring out the best in you despite the stressors that come alongside them.
Hello. I’m Rehana Hussain, a HCPC Registered Health Psychologist for the past 16 years. I am trained in EMDR, CBT, and ACT therapy. I specialise in various types of trauma, anxiety, low mood and long-term illnesses. You may have managed life’s downs effectively up and now find some challenges are overwhelming. I can help you to deal with your difficulties and bring out the best in you despite the stressors that come alongside them.
I trained as a person-centred counsellor, which simply means our sessions are all about you. I’d like to welcome you to a confidential and non-judgemental safe space where you can talk freely to explore your inner-self. Together, we can discover any underlying issues behind the difficulties you are experiencing and by overcoming the ghosts of your past, you will be in a better place to move forward with your life.Having counselling enables you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away.
I trained as a person-centred counsellor, which simply means our sessions are all about you. I’d like to welcome you to a confidential and non-judgemental safe space where you can talk freely to explore your inner-self. Together, we can discover any underlying issues behind the difficulties you are experiencing and by overcoming the ghosts of your past, you will be in a better place to move forward with your life.Having counselling enables you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away.
I am Dr Paul Barrett, Clinical Psychologist. I provide psychological therapy, training and consultation for adults (18+) and mental health teams for a wide range of mental health problems, including: Anxiety and stress, Depression, PTSD, Difficulties with self-esteem Personality disorders/ complex trauma. I have experience in working with clients with both short term, and longstanding difficulties, offering one off assessments, to longer term work.
I am Dr Paul Barrett, Clinical Psychologist. I provide psychological therapy, training and consultation for adults (18+) and mental health teams for a wide range of mental health problems, including: Anxiety and stress, Depression, PTSD, Difficulties with self-esteem Personality disorders/ complex trauma. I have experience in working with clients with both short term, and longstanding difficulties, offering one off assessments, to longer term work.
Hello and thank you for looking at my profile in this directory. I am a senior and experienced Chartered Clinical Psychologist and EMDR Consultant & Clinical Supervisor based in York and located at Clifton Moor. I have worked in private practice for over 20 years and in the NHS in various mental health services for over 22 years.
Hello and thank you for looking at my profile in this directory. I am a senior and experienced Chartered Clinical Psychologist and EMDR Consultant & Clinical Supervisor based in York and located at Clifton Moor. I have worked in private practice for over 20 years and in the NHS in various mental health services for over 22 years.
My clients have been holding it together for a long time. Functioning, often capable, but carrying something underneath that won't shift. Some are under relentless professional pressure. Others carry trauma from earlier in life, childhood experiences, abuse, or relationships that left a mark. What they share is that getting by isn't enough anymore. They're tired of managing. They're ready to move forward. Many have tried talking therapy. Some found it helpful up to a point. Others felt understood but unchanged. They come to me wanting something that works at a deeper level, without having to relive every detail.
My clients have been holding it together for a long time. Functioning, often capable, but carrying something underneath that won't shift. Some are under relentless professional pressure. Others carry trauma from earlier in life, childhood experiences, abuse, or relationships that left a mark. What they share is that getting by isn't enough anymore. They're tired of managing. They're ready to move forward. Many have tried talking therapy. Some found it helpful up to a point. Others felt understood but unchanged. They come to me wanting something that works at a deeper level, without having to relive every detail.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
I'm Laura, qualified in Cognitive Behavioural Therapy - proven to help anxiety & panic, low mood, low self-esteem, OCD & PTSD. You may feel stuck, overwhelmed, exhausted, unsure of how to help yourself. If you're looking to understand your problem and find a practical and tangible way forwards, I can help.
I'm Laura, qualified in Cognitive Behavioural Therapy - proven to help anxiety & panic, low mood, low self-esteem, OCD & PTSD. You may feel stuck, overwhelmed, exhausted, unsure of how to help yourself. If you're looking to understand your problem and find a practical and tangible way forwards, I can help.
Hello, I'm Holly a BABCP accredited CBT and EMDR therapist who helps individuals work on themselves in a person centred way. I specialise in trauma and C-PTSD but treat a wide range of mental health conditions. I offer support in developing coping strategies to help improve distressing symptoms and help individuals achieve their goals. I strongly believe that looking after ourselves mentally is just as important as looking after ourselves physically, please contact me for a free 15 minute telephone consultation.
Hello, I'm Holly a BABCP accredited CBT and EMDR therapist who helps individuals work on themselves in a person centred way. I specialise in trauma and C-PTSD but treat a wide range of mental health conditions. I offer support in developing coping strategies to help improve distressing symptoms and help individuals achieve their goals. I strongly believe that looking after ourselves mentally is just as important as looking after ourselves physically, please contact me for a free 15 minute telephone consultation.
Welcome,
I’m Jenna, a gestalt psychotherapist in advanced training based in York & Doncaster.
I don't believe there are any quick fixes to our mental & emotional suffering - therapy is a courageous act and a space where, you can be you with me.
J. Campbell - “The cave you fear to enter holds the treasure you seek”.
Relational weekly therapy can offer you a place to share your lived experiences, connect to your authentic self and bring about change from feelings of stuckness.
Welcome,
I’m Jenna, a gestalt psychotherapist in advanced training based in York & Doncaster.
I don't believe there are any quick fixes to our mental & emotional suffering - therapy is a courageous act and a space where, you can be you with me.
J. Campbell - “The cave you fear to enter holds the treasure you seek”.
Relational weekly therapy can offer you a place to share your lived experiences, connect to your authentic self and bring about change from feelings of stuckness.