Neuro-Linguistic (NLP) Counselling in Weston-super-Mare

Hi my name is Paulette and I have been a therapist for over twenty years. I work with adults, children 5+ and young people. I have worked in various organisations, charities, secondary schools and colleges. If you or a loved one is struggling with low mood, depression, anxiety, OCD, grief, addiction, relationship problems, work based problems, family dysfunction, stress, anger, etc. I offer a confidential and safe space where you would be heard and not judged. Together we will work on the problems, identify what needs to done and ensure you have the right skills for the future. A healthy positive future is possible.
Hi my name is Paulette and I have been a therapist for over twenty years. I work with adults, children 5+ and young people. I have worked in various organisations, charities, secondary schools and colleges. If you or a loved one is struggling with low mood, depression, anxiety, OCD, grief, addiction, relationship problems, work based problems, family dysfunction, stress, anger, etc. I offer a confidential and safe space where you would be heard and not judged. Together we will work on the problems, identify what needs to done and ensure you have the right skills for the future. A healthy positive future is possible.
01934 311516 View 01934 311516
Kate Trapnell
Counsellor, MNCPS Acc.
Clients often tell me that they feel understood in a way they haven't experienced before. My approach is warm, genuine and deeply compassionate. I take the time to truly understand your world—how your experiences have shaped the way you think, feel and respond—without judgement or assumptions. I'll help you understand the psychological processes that influence your thoughts, emotions and behaviours. Together, we'll make sense of how your brain responds to stress, why certain patterns keep repeating, how past experiences continue to affect the the present, and what is happening beneath the surface when emotions feel overwhelming.
Clients often tell me that they feel understood in a way they haven't experienced before. My approach is warm, genuine and deeply compassionate. I take the time to truly understand your world—how your experiences have shaped the way you think, feel and respond—without judgement or assumptions. I'll help you understand the psychological processes that influence your thoughts, emotions and behaviours. Together, we'll make sense of how your brain responds to stress, why certain patterns keep repeating, how past experiences continue to affect the the present, and what is happening beneath the surface when emotions feel overwhelming.
01267 612452 View 01267 612452
Natalie Read
Counsellor, MBACP Accred
Serves Area
Hi I’m Natalie - an experienced and accredited counsellor offering sessions in person or online. I’m also the author of Being Human - the path to self acceptance, resilience and happiness. I’ve worked in private practice and at a University student counselling service. Prior to counselling, I spent a decade in the corporate world and also have over 30 years of spiritual training and practice. I particularly specialise in supporting greater self-acceptance, self-love, confidence, embodiment, resilience, spiritual development and overcoming depression, stress and anxiety. I've worked with individuals who are neurodivergent, sensitive and empathic.
Hi I’m Natalie - an experienced and accredited counsellor offering sessions in person or online. I’m also the author of Being Human - the path to self acceptance, resilience and happiness. I’ve worked in private practice and at a University student counselling service. Prior to counselling, I spent a decade in the corporate world and also have over 30 years of spiritual training and practice. I particularly specialise in supporting greater self-acceptance, self-love, confidence, embodiment, resilience, spiritual development and overcoming depression, stress and anxiety. I've worked with individuals who are neurodivergent, sensitive and empathic.
01934 314039 View 01934 314039
Judith Desbonne
Psychotherapist, FHGI
2 Endorsed
Serves Area
Effective, fast and practical help for anyone suffering from a range of issues including: • depression/low mood • panic attacks • phobias • low self-esteem • self-harming . eating disorders • poor concentration • relationship problems • anxiety and stress • anger problems • post-traumatic stress disorder including military (PTSD) • addiction (all kinds) • obsessions (OCD) • poor sleep
Effective, fast and practical help for anyone suffering from a range of issues including: • depression/low mood • panic attacks • phobias • low self-esteem • self-harming . eating disorders • poor concentration • relationship problems • anxiety and stress • anger problems • post-traumatic stress disorder including military (PTSD) • addiction (all kinds) • obsessions (OCD) • poor sleep
01278 393095 View 01278 393095

More Therapists Nearby

Ruth Hubbard
Counsellor, SNCPS Acc.
Somerton TA11
I can help you find a path forward by making sense of, and learning from our past, engaging with the present & creating future hope and possibilities. Are you struggling? Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs? Together we can find clarity, build resilience, and help you transform in a supportive and non-judgmental space. You can learn to make friends with your nervous system, discover more about yourself and develop emotional regulation skills that will become your toolbox for life.
I can help you find a path forward by making sense of, and learning from our past, engaging with the present & creating future hope and possibilities. Are you struggling? Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs? Together we can find clarity, build resilience, and help you transform in a supportive and non-judgmental space. You can learn to make friends with your nervous system, discover more about yourself and develop emotional regulation skills that will become your toolbox for life.
01458 552337 View 01458 552337
Steven Dunn
Psychotherapist, MSc, MBACP
Online Only
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
01273 110991 View 01273 110991
Louise Henderson
Counsellor, MBACP
1 Endorsed
Serves Area
I’m a trauma-informed, neuro-affirming Counsellor supporting children and adults through in-person and online therapy. I specialise in adult online sessions offering a safe, confidential space to explore anxiety, depression, trauma, burnout and the emotional impact of late diagnosis. My integrative approach blends Person-Centred Therapy, CBT, and Psychodynamic principles. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I’m a trauma-informed, neuro-affirming Counsellor supporting children and adults through in-person and online therapy. I specialise in adult online sessions offering a safe, confidential space to explore anxiety, depression, trauma, burnout and the emotional impact of late diagnosis. My integrative approach blends Person-Centred Therapy, CBT, and Psychodynamic principles. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
07588 702503 View 07588 702503
Lara Just
Psychotherapist, MUKCP
Serves Area
Do you sometimes feel lost or unsure about what your purpose is? Why you are here? Why life has happened as it did so far? Are you struggling to get through a tough life transition, loss or grief? Are you at times not sure what you have to offer to the world; what you are meant to do or what you really want? Do you find it difficult to trust others or are wondering how to improve your relationships with others? I offer a safe, unbiased space to talk that is removed from your direct family and friends. This freedom to speak openly can be helpful when trying to talk through tricky and uncomfortable feelings.
Do you sometimes feel lost or unsure about what your purpose is? Why you are here? Why life has happened as it did so far? Are you struggling to get through a tough life transition, loss or grief? Are you at times not sure what you have to offer to the world; what you are meant to do or what you really want? Do you find it difficult to trust others or are wondering how to improve your relationships with others? I offer a safe, unbiased space to talk that is removed from your direct family and friends. This freedom to speak openly can be helpful when trying to talk through tricky and uncomfortable feelings.
020 4634 9192 View 020 4634 9192
Michelle Hitt
Psychotherapist, MSc, MBACP Accred
Serves Area
If you are experiencing emotional distress, anxiety, depression, negative beliefs or unhelpful thoughts and behaviour patterns you will already be aware of the negative impact they have on your physical health, your relationships and your life overall. These symptoms can be debilitating and overwhelming but did you realise that they could be a result of traumatic or painful experiences in your past and that there is a way to change this? I use EMDR therapy and more to help you reprocess these negative experiences to reduce their emotional impact, change your beliefs about yourself and significantly decrease your current symptoms.
If you are experiencing emotional distress, anxiety, depression, negative beliefs or unhelpful thoughts and behaviour patterns you will already be aware of the negative impact they have on your physical health, your relationships and your life overall. These symptoms can be debilitating and overwhelming but did you realise that they could be a result of traumatic or painful experiences in your past and that there is a way to change this? I use EMDR therapy and more to help you reprocess these negative experiences to reduce their emotional impact, change your beliefs about yourself and significantly decrease your current symptoms.
028 9694 3043 View 028 9694 3043
Stuart Melvin
Psychotherapist, MSc, MBACP Accred
1 Endorsed
Bristol BS10
Bristol/online Cognitive Behavioural Therapist, (CBT), Psychotherapist/Hypnotherapist. 30 years of experience working with adults and adolescents in the NHS (CAMHS) and other settings. I will offer a range of approaches specific to your needs in a relaxed and calm setting. My specialisms are working with adults and adolescents who need support with Anxiety, Trauma , Phobias, Social Anxiety, Emotionally Based School Avoidance, Depression and low mood, Stress management, Panic Attacks, OCD and Addictions. ( I offer bespoke support if requested for ADHD and ASC sensitive treatment needs).
Bristol/online Cognitive Behavioural Therapist, (CBT), Psychotherapist/Hypnotherapist. 30 years of experience working with adults and adolescents in the NHS (CAMHS) and other settings. I will offer a range of approaches specific to your needs in a relaxed and calm setting. My specialisms are working with adults and adolescents who need support with Anxiety, Trauma , Phobias, Social Anxiety, Emotionally Based School Avoidance, Depression and low mood, Stress management, Panic Attacks, OCD and Addictions. ( I offer bespoke support if requested for ADHD and ASC sensitive treatment needs).
0117 463 7360 View 0117 463 7360
Brian Grant Dennis
Counsellor, MA, MBACP Accred
Online Only
Counselling can help bring positivity and enjoyment to situations which may currently feel negative and depressing. Counselling can help to clarify emotional thoughts and processes around troubling situations, then can use that clarity to improve emotional situations. I have extensive experience with assisting clients with gambling problems, which is a learned problem habit.
Counselling can help bring positivity and enjoyment to situations which may currently feel negative and depressing. Counselling can help to clarify emotional thoughts and processes around troubling situations, then can use that clarity to improve emotional situations. I have extensive experience with assisting clients with gambling problems, which is a learned problem habit.
01392 573828 View 01392 573828
Anxiety Therapist - Dana Baboe
Psychotherapist, UKCP Trainee
1 Endorsed
Online Only
Anxiety has a way of shaping more of your life than you'd like. For some people it looks like panic or physical sensations. For others it's never feeling good enough, holding back in relationships, going quiet when they'd want to speak up, or pushing through everything until they're exhausted. People come to me thinking something is wrong with them, when actually fear has just taken over.
Anxiety has a way of shaping more of your life than you'd like. For some people it looks like panic or physical sensations. For others it's never feeling good enough, holding back in relationships, going quiet when they'd want to speak up, or pushing through everything until they're exhausted. People come to me thinking something is wrong with them, when actually fear has just taken over.
07405 540725 View 07405 540725
Lorna Mcleod
Psychotherapist, DCounsPsych, MBACP
Taunton TA2
My name is Lorna a qualified Counsellor Psychotherapist, fully certified in integrative Counselling. This simply means I can work in a wide variety ways using my knowledge in different approaches and modalities. People seek out Counselling and therapy for a multitude of reasons, each important valid and worthy of addressing. If you are finding certain aspects of yourself, your life are difficult or overwhelming, I can offer you a confidential, non-judgmental, safe space in which we can explore and navigate different pathways that feel right for you.
My name is Lorna a qualified Counsellor Psychotherapist, fully certified in integrative Counselling. This simply means I can work in a wide variety ways using my knowledge in different approaches and modalities. People seek out Counselling and therapy for a multitude of reasons, each important valid and worthy of addressing. If you are finding certain aspects of yourself, your life are difficult or overwhelming, I can offer you a confidential, non-judgmental, safe space in which we can explore and navigate different pathways that feel right for you.
01823 213470 View 01823 213470
Dr Caroline Marlow
Psychologist, PhD, AFBPSsS
Serves Area
If sport or exercise is important to you, having an injury or chronic pain can be tough - it can affect how you feel about yourself, your fitness and mental health, and your friendships. I’m a personable sport psych who specialises 100% in injury and chronic pain. Research shows that if you understand your pain, you hurt less. So together, we can explore your pain experience, answer your questions, and find ways for you to get back in control of your recovery and being you again. My support uses a unique blend of psychology support, latest knowledge from pain science that tells us how and why we feel pain, and wellbeing promotion.
If sport or exercise is important to you, having an injury or chronic pain can be tough - it can affect how you feel about yourself, your fitness and mental health, and your friendships. I’m a personable sport psych who specialises 100% in injury and chronic pain. Research shows that if you understand your pain, you hurt less. So together, we can explore your pain experience, answer your questions, and find ways for you to get back in control of your recovery and being you again. My support uses a unique blend of psychology support, latest knowledge from pain science that tells us how and why we feel pain, and wellbeing promotion.
01323 921071 View 01323 921071
Richard Reid
Psychotherapist, MBACP Accred
Online Only
With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, I bring a unique perspective on the support needs of professionals working at the highest levels. My practice focuses on working with corporate clients, blue-chip organisations, and senior executives who may benefit from discreet and tailored therapeutic support. I understand the pressures and complexities faced by those in demanding and high-profile roles, and offer a confidential space where issues can be explored with understanding.
With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, I bring a unique perspective on the support needs of professionals working at the highest levels. My practice focuses on working with corporate clients, blue-chip organisations, and senior executives who may benefit from discreet and tailored therapeutic support. I understand the pressures and complexities faced by those in demanding and high-profile roles, and offer a confidential space where issues can be explored with understanding.
020 4572 1394 View 020 4572 1394
Joanne Lindsay
Psychotherapist, MBACP
1 Endorsed
Taunton TA1
Hello, I’m Jo — thank you for taking the time to visit my profile. Deciding to reach out for support can feel like a daunting step, but it's also an incredibly important one, and I’m glad you’re considering it. Finding a space where you feel safe, understood, and supported is essential when it comes to therapy. I work to provide exactly that — whether it’s in-person, over the phone, or via video — so you can access support in the way that feels right for you. I’m trained in a range of counselling approaches, which means we can shape the therapy around your individual needs, rather than trying to fit you into a one-size-fits-all mod
Hello, I’m Jo — thank you for taking the time to visit my profile. Deciding to reach out for support can feel like a daunting step, but it's also an incredibly important one, and I’m glad you’re considering it. Finding a space where you feel safe, understood, and supported is essential when it comes to therapy. I work to provide exactly that — whether it’s in-person, over the phone, or via video — so you can access support in the way that feels right for you. I’m trained in a range of counselling approaches, which means we can shape the therapy around your individual needs, rather than trying to fit you into a one-size-fits-all mod
01823 792947 View 01823 792947
Wellbeing therapy, counselling, is a strange phenomenon, as it requires you to step into yourself and express how you are feeling to a professional person who has trained in the field and is able to unravel what you are going through. I offer support, listen/hear what is being experienced with empathy using a flexible approach and work with what you bring to the sessions. I can offer a solution focused, collaborative approach which can include strategies and techniques, psycho educational materials, a creative self exploration so you are able to expand your awareness, be autonomous, develop self-efficacy to realise your goals.
Wellbeing therapy, counselling, is a strange phenomenon, as it requires you to step into yourself and express how you are feeling to a professional person who has trained in the field and is able to unravel what you are going through. I offer support, listen/hear what is being experienced with empathy using a flexible approach and work with what you bring to the sessions. I can offer a solution focused, collaborative approach which can include strategies and techniques, psycho educational materials, a creative self exploration so you are able to expand your awareness, be autonomous, develop self-efficacy to realise your goals.
01454 801934 View 01454 801934
Trauma, Burnout & Distress. FND Specialist
Verified Verified
Serves Area
Trauma & Burnout are repairable conditions. The nervous system has become exhausted & burdened, causing symptoms from extreme anxiety & inability to think, unexplained pain, through to tremors, seizures, fatigue and paralysis. Trauma cannot be repaired just by talking. I apply Somatic Psychotherapy, EMDR, Neuro-effective processes, NLP, Parts Work, CBT & Nutrition. I have witnessed a return to health and work in many clients . 50mins - £50 90 mins - £65 20% discount over 70yrs Trained in anxiety relief, relationship repair, pain relief & FND recovery. Trauma & Shock Specialist Therapy. Mindfulness Teacher
Trauma & Burnout are repairable conditions. The nervous system has become exhausted & burdened, causing symptoms from extreme anxiety & inability to think, unexplained pain, through to tremors, seizures, fatigue and paralysis. Trauma cannot be repaired just by talking. I apply Somatic Psychotherapy, EMDR, Neuro-effective processes, NLP, Parts Work, CBT & Nutrition. I have witnessed a return to health and work in many clients . 50mins - £50 90 mins - £65 20% discount over 70yrs Trained in anxiety relief, relationship repair, pain relief & FND recovery. Trauma & Shock Specialist Therapy. Mindfulness Teacher
01743 652297 View 01743 652297
Willow Brook Counselling
Counsellor, MBACP
Online Only
My ideal client is struggling with finding their way, purpose, confidence perhaps needs a helping, healing hand to guide them. Maybe they are neuro-diverse themselves, or live with others on the spectrum and are coming to terms with their superpower. My approach is rooted in empathy and understanding, drawing from professional training & personal experience. As a mother of 5 wonderful children, who have ADHD/autism, I intimately understand the complexities and joys that come with neuro-diversity. Living with ADHD myself, I bring a unique perspective to my practice, fostering a safe and supportive environment for my clients.
My ideal client is struggling with finding their way, purpose, confidence perhaps needs a helping, healing hand to guide them. Maybe they are neuro-diverse themselves, or live with others on the spectrum and are coming to terms with their superpower. My approach is rooted in empathy and understanding, drawing from professional training & personal experience. As a mother of 5 wonderful children, who have ADHD/autism, I intimately understand the complexities and joys that come with neuro-diversity. Living with ADHD myself, I bring a unique perspective to my practice, fostering a safe and supportive environment for my clients.
01278 619909 View 01278 619909
Elena Novikova
Psychotherapist, UKCP Trainee
Bath BA2
I am a fully qualified psychotherapist with an MA in Integrative and Humanistic Psychotherapy and a registered member of the UK Council for Psychotherapy (UKCP). I have an established private practice in Bath and have been working with clients in private practice for the past six years. As a relational psychotherapist, I offer a thoughtful, confidential, and non-judgemental space in which you can explore whatever is troubling, confusing, or limiting you. Psychotherapy provides an opportunity not only to address immediate difficulties but also to develop a deeper understanding of yourself and your life.
I am a fully qualified psychotherapist with an MA in Integrative and Humanistic Psychotherapy and a registered member of the UK Council for Psychotherapy (UKCP). I have an established private practice in Bath and have been working with clients in private practice for the past six years. As a relational psychotherapist, I offer a thoughtful, confidential, and non-judgemental space in which you can explore whatever is troubling, confusing, or limiting you. Psychotherapy provides an opportunity not only to address immediate difficulties but also to develop a deeper understanding of yourself and your life.
01491 529812 View 01491 529812

See more therapy options for Weston-super-Mare

Neuro-Linguistic (NLP) Counsellors
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.

What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.

How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.

Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.