Obsessive-Compulsive (OCD) Counselling in Westerham

I love working with clients! Often a client may report a current problem or mood problem, but once we start the therapy "detective" work we uncover other deeper issues that lie beneath. Such issues may have led client's to live by subconscious "rules" or beliefs. Therapy offers the safe space and time to explore and review these. "Do they still work for you? Are they useful in this stage of your life?". These are examples of some of the questions we explore together. Life transitions, such as having a baby, changing job, end of relationship, illness diagnosis can be challenging. Therapy can help transition you to a better life.

As a Senior Accredited Integrative Psychotherapist /Supervisor with over 10 years experience working with young people and adults. I offer a safe, confidential, collaborative space , (either online (GDPR safe) or face 2 face, for us to work together and find a way forward. I specialise in working with children and teenagers also SEN, often holding the sessions in their home environment as this enables them to relax more. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.

I work with adult individuals and couples. Sometimes we find challenges in life be they with relationships, a loss or bereavement or difficulties with work. Stress, anxiety and low mood can all impact how we engage with life and it can be helpful to discuss these matters in a safe, non-judgemental and confidential setting. If you would like to address any difficulties that you might be facing and to establish a way forward for you Counselling may be the solution for you. I have an established practices in Kent and West Sussex working from two locations in Westerham TN16 and Emsworth PO10

"The divine light in me bows to the divine light within you," Namaste. I support those struggling with anxiety, depression, panic attacks. I support making changes in your life or managing transitions. I offer a safe, non judgemental space for you the client to explore your feelings, relationships, habits, life events and past. I support adults and young people at any stage of a SEND or neuro diverse diagnosis. I have experience supporting chronic illness including families of chronically ill children. Currently offering face to face sessions in Beckenham, Mondays 3-8pm.

I am a clinical psychologist providing short and long-term therapy and autism assessments to children and adults in a private practice Kent. I provide a safe and non-judgmental space where we can develop an understanding of your difficulties. I draw on a variety of psychological approaches including psychodynamic, cognitive-behavioural (CBT), and systemic (including narrative and solution-focused). I have 9 years of experience working with a variety of difficulties including depression, anxiety and trauma. I have worked with children diagnosed with Autism (including PDA profile) and supported them their families for many years.

I have worked in the field of mental health for over thirty years and am a fully qualified and registered member of the UK Council for Psychotherapy offering Existential Psychotherapy and training workshops in the West Kent and Surrey area. Over the course of my career, I have worked effectively with clients who are struggling with a variety of problems on both a one to one and group-work basis. Existential psychotherapy strives to empower you and place you and your life choices at the centre of the therapeutic process. I also include psychodynamic, schema and attachment based and cognitive behavioural approaches,

Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.

I am here to support you with a wide range of issues from anxiety to anger, bereavement to low mood. I specialise in relationships, working with individuals and couples on infidelity, intimacy, communications, relationship anxiety, wider family dilemmas and many more. I also specialise in compulsive sexual behaviours ("sex addiction"). I will work with you to address your challenges in the here and now, whilst also helping to shed a light on the root causes. Together, we will also explore what a happy future may look like. No two people are the same and so my counselling offer is bespoke for you rather than an off the shelf model.