Eating Disorders Counselling in Westerham
I'm an experienced BACP registered counsellor, working with individuals and couples. I also have extensive experience working with teenagers and young adults. I provide a safe, confidential, non-judgemental, empathic environment in which to work with clients. I use a range of therapeutic approaches, therefore I will tailor our work in a way that best fits you. I will work at your pace and we can work on self awareness, insight and understanding. Together we will work through any difficult emotions and struggles, to enable positive change.
I'm an experienced BACP registered counsellor, working with individuals and couples. I also have extensive experience working with teenagers and young adults. I provide a safe, confidential, non-judgemental, empathic environment in which to work with clients. I use a range of therapeutic approaches, therefore I will tailor our work in a way that best fits you. I will work at your pace and we can work on self awareness, insight and understanding. Together we will work through any difficult emotions and struggles, to enable positive change.
Are you at a crossroads in life? struggling with your mental health? feeling sad, anxious, depressed? With over 10 years’ experience I specialise in helping clients work through the issues that are bothering them, find answers to their problems and move forward positively and with confidence. I see adult individuals and couples at two locations in Kent and Sussex as well as online. I work with people who feel stuck, overwhelmed, or caught in repeating patterns in their life and relationships. Clients often come to me with anxiety, low self-worth, relationship difficulties, or during periods of transition or uncertainty.
Are you at a crossroads in life? struggling with your mental health? feeling sad, anxious, depressed? With over 10 years’ experience I specialise in helping clients work through the issues that are bothering them, find answers to their problems and move forward positively and with confidence. I see adult individuals and couples at two locations in Kent and Sussex as well as online. I work with people who feel stuck, overwhelmed, or caught in repeating patterns in their life and relationships. Clients often come to me with anxiety, low self-worth, relationship difficulties, or during periods of transition or uncertainty.
I am a clinical psychologist providing short and long-term therapy and autism assessments to children and adults in a private practice Kent. I provide a safe and non-judgmental space where we can develop an understanding of your difficulties. I draw on a variety of psychological approaches including psychodynamic, cognitive-behavioural (CBT), and systemic (including narrative and solution-focused). I have 9 years of experience working with a variety of difficulties including depression, anxiety and trauma. I have worked with children diagnosed with Autism (including PDA profile) and supported them their families for many years.
I am a clinical psychologist providing short and long-term therapy and autism assessments to children and adults in a private practice Kent. I provide a safe and non-judgmental space where we can develop an understanding of your difficulties. I draw on a variety of psychological approaches including psychodynamic, cognitive-behavioural (CBT), and systemic (including narrative and solution-focused). I have 9 years of experience working with a variety of difficulties including depression, anxiety and trauma. I have worked with children diagnosed with Autism (including PDA profile) and supported them their families for many years.
You might be holding everything together on the outside - managing work or studies, family, friends and everyday responsibilities - yet inside feeling anxious, overwhelmed, or not like yourself.
This can be especially true during times of change, such as shifts in family life, relationship difficulties, loss, career changes, or uncertainties about the future. At these points, you may find yourself feeling irritable, withdrawn, emotionally drained, or simply aware that something doesn’t feel right.
I work with adults (16+) and parents who are navigating periods of change and pressure, offering both short-term and open-ended therapy.
You might be holding everything together on the outside - managing work or studies, family, friends and everyday responsibilities - yet inside feeling anxious, overwhelmed, or not like yourself.
This can be especially true during times of change, such as shifts in family life, relationship difficulties, loss, career changes, or uncertainties about the future. At these points, you may find yourself feeling irritable, withdrawn, emotionally drained, or simply aware that something doesn’t feel right.
I work with adults (16+) and parents who are navigating periods of change and pressure, offering both short-term and open-ended therapy.
More Therapists Nearby
I have extensive experience working with Eating Disorders and have also worked with a range of different presentations including anxiety, depression, addictions and pre/post-natal illness.
Whether this is the first time that you’re seeking out therapy or if you have done this before, the process can be overwhelming. But you should know that by being here you've taken an important step forward in beginning to resolve your personal struggles. I am a fully qualified humanistic integrative psychotherapist, with over a decade of experience working both within private and public therapeutic services. I am a registered member of The British Association of Counsellors and Psychotherapists (BACP) and I adhere to their ethical code of practice and confidentiality.
I have extensive experience working with Eating Disorders and have also worked with a range of different presentations including anxiety, depression, addictions and pre/post-natal illness.
Whether this is the first time that you’re seeking out therapy or if you have done this before, the process can be overwhelming. But you should know that by being here you've taken an important step forward in beginning to resolve your personal struggles. I am a fully qualified humanistic integrative psychotherapist, with over a decade of experience working both within private and public therapeutic services. I am a registered member of The British Association of Counsellors and Psychotherapists (BACP) and I adhere to their ethical code of practice and confidentiality.
I have extensive experience of working with issues impacting on self and relationships with others, such as trauma, anxiety, depression, self-harm, eating disorders and matters of sexuality and identity.
I have worked over 25 years as a Systemic Psychotherapist - in the NHS and private sector - seeing people across a range of age, gender, ethnicity, race, class, culture, ability, sexuality and faith backgrounds - presenting with emotional, behavioral, psychological, psychiatric and social dilemmas impacting on themselves and their relationships with significant others in their lives. What I have learnt is whilst certain life events and experiences may be universal, we are all unique in the ways we respond and navigate situations. I offer a space to explore, understand, resolve difficulties and recognize strengths and resources.
I have extensive experience of working with issues impacting on self and relationships with others, such as trauma, anxiety, depression, self-harm, eating disorders and matters of sexuality and identity.
I have worked over 25 years as a Systemic Psychotherapist - in the NHS and private sector - seeing people across a range of age, gender, ethnicity, race, class, culture, ability, sexuality and faith backgrounds - presenting with emotional, behavioral, psychological, psychiatric and social dilemmas impacting on themselves and their relationships with significant others in their lives. What I have learnt is whilst certain life events and experiences may be universal, we are all unique in the ways we respond and navigate situations. I offer a space to explore, understand, resolve difficulties and recognize strengths and resources.
Hi I am Dr Covernton, a HCPC registered Clinical Psychologist who is friendly, easy to connect with and compassionate.
Whether you are seeking help for a specific challenge/difficulty or are wanting to explore broader aspects of yourself, I am confident that I can help you on your journey of change and discovery.
I work across the lifespan, working with early years children, adolescents, teens, adult and older adults. I work with individuals, couples and families. I use a broad range of therapeutic modalities in my work. Some examples include EMDR, Internal Family Systems (IFS), CBT, DBT, and CFT to name a few.
Hi I am Dr Covernton, a HCPC registered Clinical Psychologist who is friendly, easy to connect with and compassionate.
Whether you are seeking help for a specific challenge/difficulty or are wanting to explore broader aspects of yourself, I am confident that I can help you on your journey of change and discovery.
I work across the lifespan, working with early years children, adolescents, teens, adult and older adults. I work with individuals, couples and families. I use a broad range of therapeutic modalities in my work. Some examples include EMDR, Internal Family Systems (IFS), CBT, DBT, and CFT to name a few.
I’m a qualified Psychotherapist / Integrative Counsellor with over 13years’ experience. I offer short & long-term therapy. I work with your whole-being towards your wellness; exploring your lived experiences & current issues, towards your desired goal. I’m curious about your creative interests & incorporate them into your therapeutic experience.
I’m a qualified Psychotherapist / Integrative Counsellor with over 13years’ experience. I offer short & long-term therapy. I work with your whole-being towards your wellness; exploring your lived experiences & current issues, towards your desired goal. I’m curious about your creative interests & incorporate them into your therapeutic experience.
Are you looking to overcome disordered eating or body image issues?
I am an integrative trauma-informed person-centered therapist. I specialize in eating disorders, including inpatient. I am trained in both MANTRA and CBT-E and work with neurodiversity, trauma, loss & other comorbidities.
I work with your unique presentation, to help you gain a deeper understanding of your life’s journey and find a path towards healing.
Are you looking to overcome disordered eating or body image issues?
I am an integrative trauma-informed person-centered therapist. I specialize in eating disorders, including inpatient. I am trained in both MANTRA and CBT-E and work with neurodiversity, trauma, loss & other comorbidities.
I work with your unique presentation, to help you gain a deeper understanding of your life’s journey and find a path towards healing.
You may be struggling with anxiety, depression, trauma, relationship difficulties, addiction, an eating disorder, or the challenges that can come with neurodivergence.
I work collaboratively, recognising that every person is different. Together we explore how your experiences, relationships and coping strategies have shaped your life, while developing healthier, more authentic ways of moving forward. My approach is integrative, relational and tailored to your individual needs.
You may be struggling with anxiety, depression, trauma, relationship difficulties, addiction, an eating disorder, or the challenges that can come with neurodivergence.
I work collaboratively, recognising that every person is different. Together we explore how your experiences, relationships and coping strategies have shaped your life, while developing healthier, more authentic ways of moving forward. My approach is integrative, relational and tailored to your individual needs.
I also specialise in CBT-E (Enhanced Cognitive Behavioural Therapy) for those struggling with eating disorders.
This is for anyone who feels stuck, overthinking, overwhelmed, caught in cycles they don’t fully understand, and is pretending or trying to get through everyday and is ready to explore these patterns and work towards change. Feeling anxious, panicky, stressed, depressed I can help.
Using a structured, collaborative approach, I help clients gain clarity about how their thoughts, emotions, and behaviours interact and how these can be adjusted to improve wellbeing. Whether your goal is to reduce anxiety, build a healthier relationship with food, or regain a sense of control in your life, therapy is tailored to your specific needs
I also specialise in CBT-E (Enhanced Cognitive Behavioural Therapy) for those struggling with eating disorders.
This is for anyone who feels stuck, overthinking, overwhelmed, caught in cycles they don’t fully understand, and is pretending or trying to get through everyday and is ready to explore these patterns and work towards change. Feeling anxious, panicky, stressed, depressed I can help.
Using a structured, collaborative approach, I help clients gain clarity about how their thoughts, emotions, and behaviours interact and how these can be adjusted to improve wellbeing. Whether your goal is to reduce anxiety, build a healthier relationship with food, or regain a sense of control in your life, therapy is tailored to your specific needs
I also believe in the power of sharing fragments of my own lived experience to support people's healing journeys and became the Peer Support Pathway Lead at the Maudsley Eating disorders service in 2023 after founding & co-ordinating the first ever lived experience treatment pathway at the service.
I am so glad you found your way here! My name is Cath & I am a neurodivergent therapist specialising in nuero-affirming & neuro-inclusive eating disorder recovery & body image healing. I also have lived experience recovering from my own eating disorder many moons ago & as I am also an embodied yoga & movement teacher & I use a creative & embodied approach as the vessel to facilitate a safe and brave space for people's healing journeys!
Whether it is your first time reaching out for support, or you have tried therapy before but have struggled to make changes, I will work with you to find your own unique path to healing.
I also believe in the power of sharing fragments of my own lived experience to support people's healing journeys and became the Peer Support Pathway Lead at the Maudsley Eating disorders service in 2023 after founding & co-ordinating the first ever lived experience treatment pathway at the service.
I am so glad you found your way here! My name is Cath & I am a neurodivergent therapist specialising in nuero-affirming & neuro-inclusive eating disorder recovery & body image healing. I also have lived experience recovering from my own eating disorder many moons ago & as I am also an embodied yoga & movement teacher & I use a creative & embodied approach as the vessel to facilitate a safe and brave space for people's healing journeys!
Whether it is your first time reaching out for support, or you have tried therapy before but have struggled to make changes, I will work with you to find your own unique path to healing.
I have dedicated the majority of my career as Clinical Psychologist thus far to helping people suffering from various forms of eating disorder, such anorexia nervosa, bulimia nervosa, binge eating disorder or emotional eating.
I see a symptom as a warning signal, a sign that you should adopt a different stance in relation to your life: It is very important to understand the meaning of these signs, so that you can positively transform them into your new personal insight and resource.
I have dedicated the majority of my career as Clinical Psychologist thus far to helping people suffering from various forms of eating disorder, such anorexia nervosa, bulimia nervosa, binge eating disorder or emotional eating.
I see a symptom as a warning signal, a sign that you should adopt a different stance in relation to your life: It is very important to understand the meaning of these signs, so that you can positively transform them into your new personal insight and resource.
I work with people with a range of issues including anxiety, depression, ADHD, eating disorders, self harm, early life trauma, sexual trauma and for some a wish to talk about a feeling but without necessarily knowing what it is but something simply doesn't quite feel right.
I have twenty years experience supporting people with self-harm issues, drug or alcohol dependency, sexual abuse, homelessness, domestic abuse and battles with self-esteem, depression and anxiety. This experience helps me to combine a practical level of help for my clients with the skills needed to help them move their lives in the direction they want.
I work with people with a range of issues including anxiety, depression, ADHD, eating disorders, self harm, early life trauma, sexual trauma and for some a wish to talk about a feeling but without necessarily knowing what it is but something simply doesn't quite feel right.
I have twenty years experience supporting people with self-harm issues, drug or alcohol dependency, sexual abuse, homelessness, domestic abuse and battles with self-esteem, depression and anxiety. This experience helps me to combine a practical level of help for my clients with the skills needed to help them move their lives in the direction they want.
I know that compulsive patterns can show up in many different areas of our lives and have particular experience and interest in: Food
Disordered eating,
Weight loss/body image,
Sex and relationships,
Our relationship to tech/ scrolling,
Drugs and alcohol,
Smoking/vaping.
Hi, I'm Jess. People come to talk to me for many reasons, some feeling something isn't right, some just know it's their time to work through something. I won't simply nod a long, I may gently challenge you, asking you the questions others may not, with warmth and honesty. Together we can explore, process and reflect on what you are carrying.
Every person’s story is unique, which is why I tailor our work to meet your individual needs rather than following a one-size-fits-all approach. We can work with what’s happening for you right here, right now — or, if it feels helpful, we can go deeper.
I know that compulsive patterns can show up in many different areas of our lives and have particular experience and interest in: Food
Disordered eating,
Weight loss/body image,
Sex and relationships,
Our relationship to tech/ scrolling,
Drugs and alcohol,
Smoking/vaping.
Hi, I'm Jess. People come to talk to me for many reasons, some feeling something isn't right, some just know it's their time to work through something. I won't simply nod a long, I may gently challenge you, asking you the questions others may not, with warmth and honesty. Together we can explore, process and reflect on what you are carrying.
Every person’s story is unique, which is why I tailor our work to meet your individual needs rather than following a one-size-fits-all approach. We can work with what’s happening for you right here, right now — or, if it feels helpful, we can go deeper.
I have specialist experience supporting clients with
• anxiety & depression
• relationship problems (for both couples and individuals)
• ADHD and Autism
• addiction and compulsive behaviours
• food and eating challenges
• binge eating disorder (BED)
• body image concerns and body dysmorphic disorder (BDD)
• grief (including pet bereavement)
• trauma
Are you feeling overwhelmed or burnt out?
Life can look fine on the outside, but underneath you may be feeling exhausted, or caught in repeating cycles.
I'm Ryan. I've been there; I understand, and I can help you.
I work with individuals and couples who are coping day-to-day, but sense that something isn’t quite holding together.
I offer therapy in person and online. My approach is active, collaborative, and grounded in both professional training and lived experience. Sessions provide space to slow things down, understand what’s driving current patterns, and work towards steady, meaningful change.
I have specialist experience supporting clients with
• anxiety & depression
• relationship problems (for both couples and individuals)
• ADHD and Autism
• addiction and compulsive behaviours
• food and eating challenges
• binge eating disorder (BED)
• body image concerns and body dysmorphic disorder (BDD)
• grief (including pet bereavement)
• trauma
Are you feeling overwhelmed or burnt out?
Life can look fine on the outside, but underneath you may be feeling exhausted, or caught in repeating cycles.
I'm Ryan. I've been there; I understand, and I can help you.
I work with individuals and couples who are coping day-to-day, but sense that something isn’t quite holding together.
I offer therapy in person and online. My approach is active, collaborative, and grounded in both professional training and lived experience. Sessions provide space to slow things down, understand what’s driving current patterns, and work towards steady, meaningful change.
I focus on using Cognitive Behavioural Therapy (CBT), as research indicates that CBT can help many difficulties such as: anxiety-based problems (panic attacks, post-traumatic stress disorder, obsessive compulsive disorder, social anxiety, health anxiety, phobias), depression and low mood, eating disorders, sleep difficulties, low self esteem, problematic perfectionism, and anger.
CBT looks at the impact of our thoughts and behaviours on our emotional state. We can get trapped in unhelpful patterns in our thought processes and things we do, which cause distress and get in the way of us leading our life. CBT aims identify and change these unhelpful cycles.
EMDR can help people to move on from distress related to traumatic events.
I focus on using Cognitive Behavioural Therapy (CBT), as research indicates that CBT can help many difficulties such as: anxiety-based problems (panic attacks, post-traumatic stress disorder, obsessive compulsive disorder, social anxiety, health anxiety, phobias), depression and low mood, eating disorders, sleep difficulties, low self esteem, problematic perfectionism, and anger.
CBT looks at the impact of our thoughts and behaviours on our emotional state. We can get trapped in unhelpful patterns in our thought processes and things we do, which cause distress and get in the way of us leading our life. CBT aims identify and change these unhelpful cycles.
EMDR can help people to move on from distress related to traumatic events.
The Good Therapy Centre: We offer specialist psychotherapy and counselling service for those seeking help with eating disorders, anxiety and depression, and general psychological support.
We work with all difficulties clients bring, and we offer many different approaches. We will discuss this with you during your assessment, which can be booked via our website.
The Good Therapy Centre: We offer specialist psychotherapy and counselling service for those seeking help with eating disorders, anxiety and depression, and general psychological support.
We work with all difficulties clients bring, and we offer many different approaches. We will discuss this with you during your assessment, which can be booked via our website.
I am experienced in treating a range of difficulties, with specialist expertise in eating disorder recovery and trauma work.
My approach is collaborative, integrative, and deeply relational. I listen with care and will tailor my sessions to meet your preferences, goals, and needs. I have over 10 years of experience working with clients from a diverse range of backgrounds across public and private healthcare. I am also a trained yoga, mindfulness meditation, and qi gong teacher.
I am experienced in treating a range of difficulties, with specialist expertise in eating disorder recovery and trauma work.
My approach is collaborative, integrative, and deeply relational. I listen with care and will tailor my sessions to meet your preferences, goals, and needs. I have over 10 years of experience working with clients from a diverse range of backgrounds across public and private healthcare. I am also a trained yoga, mindfulness meditation, and qi gong teacher.
I have a particular interest in eating disorders and body image difficulties, alongside anxiety, OCD, panic, health anxiety, low self-esteem and perfectionism.
I specialise in CBT for anxiety and eating disorders, including OCD, panic, health anxiety, body image and low self-esteem. Together, we'll understand what's keeping you stuck and use practical, evidence-based strategies to break unhelpful patterns, build confidence and create lasting change.
I have a particular interest in eating disorders and body image difficulties, alongside anxiety, OCD, panic, health anxiety, low self-esteem and perfectionism.
I specialise in CBT for anxiety and eating disorders, including OCD, panic, health anxiety, body image and low self-esteem. Together, we'll understand what's keeping you stuck and use practical, evidence-based strategies to break unhelpful patterns, build confidence and create lasting change.
Nearby Eating Disorders Counsellors Searches for Westerham
- Beckenham
- Bromley
- Caterham
- Chislehurst
- Coulsdon
- Croydon
- Orpington
- Oxted
- Purley
- Sevenoaks
- South Croydon
- West Wickham
Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.