In Person Counselling in Westcliff-on-Sea
The Henry Centre is a private counselling and psychotherapy centre based at Westcliff Station. We help busy individuals, couples and families to explore and work through any challenges they may be experiencing. We will support you in overcoming these challenges to help you live the life you would like to promoting good mental health and well-being. We have an experienced, friendly team that will make sure they provide the highest possible standard of care. We will respond to enquiries and provide an appointment within 48 hours.
The Henry Centre is a private counselling and psychotherapy centre based at Westcliff Station. We help busy individuals, couples and families to explore and work through any challenges they may be experiencing. We will support you in overcoming these challenges to help you live the life you would like to promoting good mental health and well-being. We have an experienced, friendly team that will make sure they provide the highest possible standard of care. We will respond to enquiries and provide an appointment within 48 hours.
Laura Gillett
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Westcliff-on-Sea SS0
Waitlist for new clients
From my supervisor (Jo West): "Laura has 8 years experience working with children, young people and adults in therapeutic settings, including schools, NHS, charities and private settings. She is dedicated to her clients, believing mental health is the key to our wellbeing. Laura uses a range of skills to guide positive, life-long change. She has a calm, patient personality and is brilliant at helping her clients to build resilience and work through tough times. She supports people with a range of issues including trauma, anxiety, low mood, self-esteem, confidence, family and friendships, school difficulties, and stress"
From my supervisor (Jo West): "Laura has 8 years experience working with children, young people and adults in therapeutic settings, including schools, NHS, charities and private settings. She is dedicated to her clients, believing mental health is the key to our wellbeing. Laura uses a range of skills to guide positive, life-long change. She has a calm, patient personality and is brilliant at helping her clients to build resilience and work through tough times. She supports people with a range of issues including trauma, anxiety, low mood, self-esteem, confidence, family and friendships, school difficulties, and stress"
Sustenance for the Soul
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Westcliff-on-Sea SS0
I am Lucinda Lidstone. I have a Masters Degree in Transpersonal Psychotherapy and run a busy clinic. I am a campaigner for the lived experience of individuals who have had a life crisis, that is often referred to as 'psychosis'. I have recently trained in the benefits of psychedelics for mental health and offer integration sessions. I have worked as a Spiritual Consultant since 1992, trained in Hypnotherapy in 2005, presenter of 'Talking Tealeaves' podcast (a blend of psychology, spirituality and philosophy) and regular guest on TNT radio . I am experienced in working with voice hearing, visions and non-ordinary phenomena.
I am Lucinda Lidstone. I have a Masters Degree in Transpersonal Psychotherapy and run a busy clinic. I am a campaigner for the lived experience of individuals who have had a life crisis, that is often referred to as 'psychosis'. I have recently trained in the benefits of psychedelics for mental health and offer integration sessions. I have worked as a Spiritual Consultant since 1992, trained in Hypnotherapy in 2005, presenter of 'Talking Tealeaves' podcast (a blend of psychology, spirituality and philosophy) and regular guest on TNT radio . I am experienced in working with voice hearing, visions and non-ordinary phenomena.
For anyone wanting to understand their emotions, find life easier to cope with and work on self-improvement and self-esteem, I am here to help you build positive mental health strategies into your day-to-day life so that things can feel easier to manage. I have extensive experience working with self-esteem, anxiety and stress management. Alongside those, I am experienced in supporting with depression, body image concerns, grief and relationship issues (whether that be partner, family, friend etc.). I will cater the therapy to you by allowing you to guide me in what you would like to explore and gain from the process.
For anyone wanting to understand their emotions, find life easier to cope with and work on self-improvement and self-esteem, I am here to help you build positive mental health strategies into your day-to-day life so that things can feel easier to manage. I have extensive experience working with self-esteem, anxiety and stress management. Alongside those, I am experienced in supporting with depression, body image concerns, grief and relationship issues (whether that be partner, family, friend etc.). I will cater the therapy to you by allowing you to guide me in what you would like to explore and gain from the process.
I am committed to providing a safe non judgemental space for you to discuss any issues that may be affecting you life, relationships and general wellbeing. We are all unique individuals facing different life challenges, which we may find difficult to express in our relationships. Therapy can provide a safe space to discuss any issues that you are struggling with. I work from an integrative approach, which means I will endeavour to tailor our sessions to meet your own personal requirements, allowing you to gain the most out of your therapy.
I am committed to providing a safe non judgemental space for you to discuss any issues that may be affecting you life, relationships and general wellbeing. We are all unique individuals facing different life challenges, which we may find difficult to express in our relationships. Therapy can provide a safe space to discuss any issues that you are struggling with. I work from an integrative approach, which means I will endeavour to tailor our sessions to meet your own personal requirements, allowing you to gain the most out of your therapy.
I offer in person & online appointments and aim to be as flexible as possible.
We can talk about the past, present, the future (or all three) and aim to make sense of what's happening for you and hopefully work together to help you feel better, think better and live better. I understand from personal experience that seeking out counselling or any kind of support for your mental and emotional health can be challenging so well done for making this first step.
I offer in person & online appointments and aim to be as flexible as possible.
We can talk about the past, present, the future (or all three) and aim to make sense of what's happening for you and hopefully work together to help you feel better, think better and live better. I understand from personal experience that seeking out counselling or any kind of support for your mental and emotional health can be challenging so well done for making this first step.
Life can be challenging, and we all experience times when life feels difficult. Maybe you're feeling worried, low, or stressed about events or changes in your life. Maybe you are just not feeling yourself, or good about yourself and would like to feel better or make some changes.
Life can be challenging, and we all experience times when life feels difficult. Maybe you're feeling worried, low, or stressed about events or changes in your life. Maybe you are just not feeling yourself, or good about yourself and would like to feel better or make some changes.
Psychodynamic counselling involves exploring how past experiences affect and shape the person we have become. Making the links between past and present offers you insight to create a future that no longer relies on pre-programmed and learned behaviours. This is achieved gently and with sensitivity at a pace that is set by you. The Psychodynamic model is one session per week and is open-ended to allow the space and time that is needed.
Psychodynamic counselling involves exploring how past experiences affect and shape the person we have become. Making the links between past and present offers you insight to create a future that no longer relies on pre-programmed and learned behaviours. This is achieved gently and with sensitivity at a pace that is set by you. The Psychodynamic model is one session per week and is open-ended to allow the space and time that is needed.
I realise what a daunting task it can be, to admit to yourself that you need support and to reach out to someone. Many people spend a long time thinking they can just snap out of it and beating themselves up when they are not able to, creating a vicious cycle that is hard to break. The fact you are here, looking for support is the first step, and often one of the hardest. If you are finding yourself repeating unhelpful patterns of behaviour, finding daily life a struggle, or looking to explore your past, present or future, I can support you as you work through them and step into the life that you want, and deserve.
I realise what a daunting task it can be, to admit to yourself that you need support and to reach out to someone. Many people spend a long time thinking they can just snap out of it and beating themselves up when they are not able to, creating a vicious cycle that is hard to break. The fact you are here, looking for support is the first step, and often one of the hardest. If you are finding yourself repeating unhelpful patterns of behaviour, finding daily life a struggle, or looking to explore your past, present or future, I can support you as you work through them and step into the life that you want, and deserve.
I am a qualified integrative Counsellor. I work from my therapy room in a converted woodshed on a farm in Writtle, my home in Westcliff or online via zoom. My main aim is to provide you with a confidential, warm and safe environment so that you will feel at ease and be able to talk to me about whatever is concerning you. In our 1st session together we will explore your reasons for seeking counselling/therapy and whether we can build a mutual relationship of trust and respect. We can then work towards you developing strategies and coping skills, bringing about effective change to resolve difficulties and enhance your wellbeing.
I am a qualified integrative Counsellor. I work from my therapy room in a converted woodshed on a farm in Writtle, my home in Westcliff or online via zoom. My main aim is to provide you with a confidential, warm and safe environment so that you will feel at ease and be able to talk to me about whatever is concerning you. In our 1st session together we will explore your reasons for seeking counselling/therapy and whether we can build a mutual relationship of trust and respect. We can then work towards you developing strategies and coping skills, bringing about effective change to resolve difficulties and enhance your wellbeing.
Hello. I’m Ellen, I am a warm, friendly and empathic therapist. You maybe feeling lost, lonely and not sure of what is happening just now. By reaching out, we can work toward making things feel more manageable. I welcome you to a trusting and safe space for us to navigate together the difficulties you are experiencing. I work with adults, young people and especially women, to help nurture a greater sense of Self and confidence. My focus is: self-worth, relationship difficulties, parenting, work, depression, anxiety and managing change. My aim is to be beside you and guide you toward greater clarity and calm in your life.
Hello. I’m Ellen, I am a warm, friendly and empathic therapist. You maybe feeling lost, lonely and not sure of what is happening just now. By reaching out, we can work toward making things feel more manageable. I welcome you to a trusting and safe space for us to navigate together the difficulties you are experiencing. I work with adults, young people and especially women, to help nurture a greater sense of Self and confidence. My focus is: self-worth, relationship difficulties, parenting, work, depression, anxiety and managing change. My aim is to be beside you and guide you toward greater clarity and calm in your life.
15 Second Videos
Sustenance for the Soul
Siobhan Bracken
Elena Clements
Wright Counselling
Raffaele Bizzoca
Rob Marks
Katy Acton Counselling
"The hardest step is making the call, the most rewarding step is knowing that you're in control again." Welcome, my name is Simon, I am a highly qualified friendly experienced Counsellor. I am a accredited member of the BACP and follow the ethical framework. I have worked successfully with individuals from various backgrounds and ages around Essex for a number of years. What I can offer you is a safe space that is confidential and nonjudgmental where you can truly be listened to and within that space we together can explore and find the answers you are searching for.
"The hardest step is making the call, the most rewarding step is knowing that you're in control again." Welcome, my name is Simon, I am a highly qualified friendly experienced Counsellor. I am a accredited member of the BACP and follow the ethical framework. I have worked successfully with individuals from various backgrounds and ages around Essex for a number of years. What I can offer you is a safe space that is confidential and nonjudgmental where you can truly be listened to and within that space we together can explore and find the answers you are searching for.
5 Star Google reviews and 5000+ hours... Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Couples counsellor.. Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem. I also work as a solution focused Marriage/Couples Counsellor.
5 Star Google reviews and 5000+ hours... Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Couples counsellor.. Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem. I also work as a solution focused Marriage/Couples Counsellor.
I provide a safe, supportive and confidential space in which clients can seek insight into any issues of concern. My individual clientele spends all ages including children. I also work with couples and families. Short or long-term therapy is offered. My extensive training allows me to draw upon multiple disciplines to tailor the support to the needs of the client.
I provide a safe, supportive and confidential space in which clients can seek insight into any issues of concern. My individual clientele spends all ages including children. I also work with couples and families. Short or long-term therapy is offered. My extensive training allows me to draw upon multiple disciplines to tailor the support to the needs of the client.
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
I am a BACP and EMDR Counsellor offering face to face, online and telephone counselling. My clients say that I'm very easy to talk to, warm and friendly. I can help you to explore your issues to help you gain awareness, understanding and get to a place or acceptance of a situation you are struggling with. I am also a qualified NLP and EFT coach offering specific techniques suited to working with any issues related to trauma, depression & anxiety.
I am a BACP and EMDR Counsellor offering face to face, online and telephone counselling. My clients say that I'm very easy to talk to, warm and friendly. I can help you to explore your issues to help you gain awareness, understanding and get to a place or acceptance of a situation you are struggling with. I am also a qualified NLP and EFT coach offering specific techniques suited to working with any issues related to trauma, depression & anxiety.
I am an Integrative Counsellor accredited member of the National Counselling Society. I work with both adults and young people. I offer a confidential, warm, friendly, supportive, non-judgemental environment. A space where you can feel safe to talk about your feelings, thoughts, fears and concerns to help you understand and clarify what it is that is troubling you and to help you find ways to work through your issues. We can work together to help enhance your self-awareness and resilience as we work towards achieving a healthy, positive outcome.
I am an Integrative Counsellor accredited member of the National Counselling Society. I work with both adults and young people. I offer a confidential, warm, friendly, supportive, non-judgemental environment. A space where you can feel safe to talk about your feelings, thoughts, fears and concerns to help you understand and clarify what it is that is troubling you and to help you find ways to work through your issues. We can work together to help enhance your self-awareness and resilience as we work towards achieving a healthy, positive outcome.
Sometimes in our life and when we least expect it we feel low and everything is a struggle. We do not realise that this could have been building for a while. We get stuck and everything is an uphill struggle, we do not know what to do and it soon becomes overwhelming. This is when you need someone to talk to, a neutral person that will sit and listen and be non judgmental and empathic. Your well being is important to me and I will treat you with the utmost of respect. I will help you to achieve your goals. Based in Southend on Sea and parking close by my office is quiet and safe for you to visit.
Sometimes in our life and when we least expect it we feel low and everything is a struggle. We do not realise that this could have been building for a while. We get stuck and everything is an uphill struggle, we do not know what to do and it soon becomes overwhelming. This is when you need someone to talk to, a neutral person that will sit and listen and be non judgmental and empathic. Your well being is important to me and I will treat you with the utmost of respect. I will help you to achieve your goals. Based in Southend on Sea and parking close by my office is quiet and safe for you to visit.
Do you feel lost and alone? Maybe you're struggling to come to terms with a loss? Or perhaps you're dealing with a difficult diagnosis? Counselling can help you to: - Learn how to cope again following your loss - Explore and understand your grief, reducing isolation and improving confidence - Face difficult conversations, bringing back a sense of control.
Do you feel lost and alone? Maybe you're struggling to come to terms with a loss? Or perhaps you're dealing with a difficult diagnosis? Counselling can help you to: - Learn how to cope again following your loss - Explore and understand your grief, reducing isolation and improving confidence - Face difficult conversations, bringing back a sense of control.
Welcome, My name is Laura, I am a fully qualified Integrative Therapeutic Counsellor offering both long and short-term therapy. We are all presented with many different challenges in all aspects of our daily lives, including work, health, relationships and with our own well-being. Reaching out for help can often feel overwhelming, however, the rewards in taking that difficult first step can be life-changing. I have experience and successfully worked with those suffering with depression, anxiety, loneliness, loss & grief domestic abuse, suicidal thoughts and chronic illness amongst various other issues.
Welcome, My name is Laura, I am a fully qualified Integrative Therapeutic Counsellor offering both long and short-term therapy. We are all presented with many different challenges in all aspects of our daily lives, including work, health, relationships and with our own well-being. Reaching out for help can often feel overwhelming, however, the rewards in taking that difficult first step can be life-changing. I have experience and successfully worked with those suffering with depression, anxiety, loneliness, loss & grief domestic abuse, suicidal thoughts and chronic illness amongst various other issues.
