Counselling in West Youlstone
You may be feeling overwhelmed, anxious, stuck, or carrying more than you can manage alone. Perhaps you’re unsure why things feel so hard, or you’re struggling with emotions, relationships, or life changes that have left you feeling depleted. Therapy can offer a space to pause, reflect, and begin to make sense of what’s happening for you.
What makes my work unique is the blend of compassion, experience, and flexibility I bring to each client. I have worked across schools, leadership and clinical roles, and private practice, which allows me to support both immediate difficulties and deeper, long-standing patterns.
You may be feeling overwhelmed, anxious, stuck, or carrying more than you can manage alone. Perhaps you’re unsure why things feel so hard, or you’re struggling with emotions, relationships, or life changes that have left you feeling depleted. Therapy can offer a space to pause, reflect, and begin to make sense of what’s happening for you.
What makes my work unique is the blend of compassion, experience, and flexibility I bring to each client. I have worked across schools, leadership and clinical roles, and private practice, which allows me to support both immediate difficulties and deeper, long-standing patterns.
More Therapists Nearby
Are you are feeling lost, overwhelmed, stuck or in need of gentle support, I can offer you a creative, relational and trauma informed approach. You will find a calm, emotionally safe space here. No matter if you are child, young person or adult, I offer EMDR, EMDR Sandtray Therapy & Arts Psychotherapy (Dramatherapy).
My creative therapy tool bag is yours to open. Central is EMDR Sandtray Therapy, a gentle hands on approach where both words and symbols have their place. Together they support you to gain insight. You choose & place small world figures into a sandtray to illustrate and explore your challenges.
Are you are feeling lost, overwhelmed, stuck or in need of gentle support, I can offer you a creative, relational and trauma informed approach. You will find a calm, emotionally safe space here. No matter if you are child, young person or adult, I offer EMDR, EMDR Sandtray Therapy & Arts Psychotherapy (Dramatherapy).
My creative therapy tool bag is yours to open. Central is EMDR Sandtray Therapy, a gentle hands on approach where both words and symbols have their place. Together they support you to gain insight. You choose & place small world figures into a sandtray to illustrate and explore your challenges.
I offer a warm, friendly and non-judgemental space to talk about any issues that may be painful or upsetting. I provide a safe, confidential space giving you time and the opportunity to talk and explore any thoughts or concerns that may be difficult or afflicting. Telling your story and being listened to starts the healing process, while supporting one’s wellbeing and can help bring about effective change through understanding, self awareness and acceptance.
I offer a warm, friendly and non-judgemental space to talk about any issues that may be painful or upsetting. I provide a safe, confidential space giving you time and the opportunity to talk and explore any thoughts or concerns that may be difficult or afflicting. Telling your story and being listened to starts the healing process, while supporting one’s wellbeing and can help bring about effective change through understanding, self awareness and acceptance.
Feeling overwhelmed or stuck? I offer warm, thoughtful therapy for a wide range of difficulties, with particular experience in trauma, neurodivergence and menopause.
I’m Caro, a BACP-registered integrative counsellor offering warm, compassionate therapy in Exeter, Dorchester and online. I work with adults aged 18+. Whatever is going on, you won’t be judged here. Therapy with me isn’t about being analysed from a distance or left sitting in silence. It’s a warm, thoughtful conversation where you can be honest about what’s really happening, even the messy parts.
Feeling overwhelmed or stuck? I offer warm, thoughtful therapy for a wide range of difficulties, with particular experience in trauma, neurodivergence and menopause.
I’m Caro, a BACP-registered integrative counsellor offering warm, compassionate therapy in Exeter, Dorchester and online. I work with adults aged 18+. Whatever is going on, you won’t be judged here. Therapy with me isn’t about being analysed from a distance or left sitting in silence. It’s a warm, thoughtful conversation where you can be honest about what’s really happening, even the messy parts.
Many people come to therapy because life has become too heavy to carry alone. You may be navigating intense emotions, behaviours you want to change, or uncertainty about your identity, neurodivergence, or sensory processing. You may feel stuck in cycles that no longer serve you or frustrated that past approaches never matched how your mind truly works. You may feel misunderstood or unseen — by others and even by yourself — especially when neurodivergence or sensory processing differences shape how you move through the world and influence your self‑esteem and sense of identity.
Many people come to therapy because life has become too heavy to carry alone. You may be navigating intense emotions, behaviours you want to change, or uncertainty about your identity, neurodivergence, or sensory processing. You may feel stuck in cycles that no longer serve you or frustrated that past approaches never matched how your mind truly works. You may feel misunderstood or unseen — by others and even by yourself — especially when neurodivergence or sensory processing differences shape how you move through the world and influence your self‑esteem and sense of identity.
My name is Rachel. Share your burdens with me, be accepted and listened to, ease tensions, stress, anxiety and feel less sad. I can help you understand why you feel the way you do and discover solutions that enable you to make positive change. You will find ways to reset and self care, improve your confidence and self-esteem. I am a trained Outdoor Therapist based in Saltash at Churchtown Farm Nature Reserve and the Rame Peninsula at Mount Edgcumbe Country Park. Being in the open air is more freeing than sitting indoors. Moving the body enables us to release tensions and it will stimulate new thoughts that encourage change.
My name is Rachel. Share your burdens with me, be accepted and listened to, ease tensions, stress, anxiety and feel less sad. I can help you understand why you feel the way you do and discover solutions that enable you to make positive change. You will find ways to reset and self care, improve your confidence and self-esteem. I am a trained Outdoor Therapist based in Saltash at Churchtown Farm Nature Reserve and the Rame Peninsula at Mount Edgcumbe Country Park. Being in the open air is more freeing than sitting indoors. Moving the body enables us to release tensions and it will stimulate new thoughts that encourage change.
A warm welcome, I am Aynur a Clinical Psychologist registered with the Health Care Professional Council (HCPC) with over 15 years of experience working in the National Health Service (NHS), alongside the charitable sector providing therapy, clinical supervision for staff and consultation for multi-disciplinary teams. I currently work in a busy inner London community mental health team supporting adults with complex emotional needs.
A warm welcome, I am Aynur a Clinical Psychologist registered with the Health Care Professional Council (HCPC) with over 15 years of experience working in the National Health Service (NHS), alongside the charitable sector providing therapy, clinical supervision for staff and consultation for multi-disciplinary teams. I currently work in a busy inner London community mental health team supporting adults with complex emotional needs.
As we move through life we will experience many changes, some for the better, some leaving us with feelings that may start to impact on other areas of our lives. It can feel very scary when suddenly things that didn't used to worry or distress us seem now to be a problem. Or it could be that you just need to understand why you feel the way you do about certain situation. We can feel lonely and isolated within the problem, this is when counselling can give you the space to explore what is causing the problem without the advice or direction that family and friends can sometime give.
As we move through life we will experience many changes, some for the better, some leaving us with feelings that may start to impact on other areas of our lives. It can feel very scary when suddenly things that didn't used to worry or distress us seem now to be a problem. Or it could be that you just need to understand why you feel the way you do about certain situation. We can feel lonely and isolated within the problem, this is when counselling can give you the space to explore what is causing the problem without the advice or direction that family and friends can sometime give.
There are times when many of us experience feeling emotionally overwhelmed, finding it difficult to cope with everyday life. Talking in confidence with someone can really help. Sometimes we just need to be heard, to understand what is keeping us stuck in a spiral of unhelpful thinking and behaviour patterns. I can offer that safe, non-judgemental place to be heard. I practice a non-directive form of therapy, which acknowledges that you are your own expert, possessing the answers within yourself. My role is to guide and support you on your unique journey to increase your self-awareness, and to realise the best version of yourself.
There are times when many of us experience feeling emotionally overwhelmed, finding it difficult to cope with everyday life. Talking in confidence with someone can really help. Sometimes we just need to be heard, to understand what is keeping us stuck in a spiral of unhelpful thinking and behaviour patterns. I can offer that safe, non-judgemental place to be heard. I practice a non-directive form of therapy, which acknowledges that you are your own expert, possessing the answers within yourself. My role is to guide and support you on your unique journey to increase your self-awareness, and to realise the best version of yourself.
You may not feel like yourself and you just don't know why. You want to feel more like you but the trying you have done so far has got you no where. There are lots of reasons why you may be considering therapy and I want to let you know that all of your reasons are valid because they are important to you.
Therapy can help you to process your thoughts instead of keeping them tucked away in your head. Having someone to talk to that isn’t a friend or a family member can feel releasing and safe.
Overtime you may notice changes in your body too, that ache in your chest may start to be less prominent and overtime disappear.
You may not feel like yourself and you just don't know why. You want to feel more like you but the trying you have done so far has got you no where. There are lots of reasons why you may be considering therapy and I want to let you know that all of your reasons are valid because they are important to you.
Therapy can help you to process your thoughts instead of keeping them tucked away in your head. Having someone to talk to that isn’t a friend or a family member can feel releasing and safe.
Overtime you may notice changes in your body too, that ache in your chest may start to be less prominent and overtime disappear.
You may be feeling stuck in familiar emotional patterns, despite having insight into yourself. Perhaps you appear to cope on the outside, but inside feel anxious, unsure of who you are, or weighed down by past experiences or relationships. You might struggle with self-esteem, people-pleasing, or a sense of disconnection, and want to understand yourself more deeply. Rather than being told what to do, you are looking for a space to reflect, feel understood, and move towards a life that feels more authentic and meaningful.
You may be feeling stuck in familiar emotional patterns, despite having insight into yourself. Perhaps you appear to cope on the outside, but inside feel anxious, unsure of who you are, or weighed down by past experiences or relationships. You might struggle with self-esteem, people-pleasing, or a sense of disconnection, and want to understand yourself more deeply. Rather than being told what to do, you are looking for a space to reflect, feel understood, and move towards a life that feels more authentic and meaningful.
Have things come to a point in your life where it just feels really difficult to carry on? Do you find that you are anxious, worrying over the future, questioning your neurodiversity? Do your thoughts drift repeatedly into the past, perhaps returning you to trauma or disappointment? Would you really like to be listened to with care and attention? Perhaps it is not advise that you need, just the opportunity to share what you’re going through, and find ways to feel better, more resilient and more able to cope. Perhaps you just want to feel more contented and at peace.
Have things come to a point in your life where it just feels really difficult to carry on? Do you find that you are anxious, worrying over the future, questioning your neurodiversity? Do your thoughts drift repeatedly into the past, perhaps returning you to trauma or disappointment? Would you really like to be listened to with care and attention? Perhaps it is not advise that you need, just the opportunity to share what you’re going through, and find ways to feel better, more resilient and more able to cope. Perhaps you just want to feel more contented and at peace.
Has your self-esteem been badly affected by a relationship(s) or experiences that still affect you today? Are you experiencing stress, anxiety, or relationship issues? If so, I'm sorry to hear that, but let me reassure you that you are on the right track. Talking to a therapist can help by allowing you space to clarify your thoughts, understand and resolve difficult feelings.
Has your self-esteem been badly affected by a relationship(s) or experiences that still affect you today? Are you experiencing stress, anxiety, or relationship issues? If so, I'm sorry to hear that, but let me reassure you that you are on the right track. Talking to a therapist can help by allowing you space to clarify your thoughts, understand and resolve difficult feelings.
Hello, thank you for visiting my page. My name is Justine and I am a State Registered and Accredited Art & EMDR Psychotherapist qualified to work with adults and children. With over 20 years of experience as a psychotherapist, I hold advanced training in complex trauma and am a fully accredited EMDR therapist. As a member of a professional body, I adhere to strict standards of ethics and proficiency, ensuring your safety and protection. Additionally, I am one of the few therapists accredited to provide EMDR therapy for children and adolescents.
Hello, thank you for visiting my page. My name is Justine and I am a State Registered and Accredited Art & EMDR Psychotherapist qualified to work with adults and children. With over 20 years of experience as a psychotherapist, I hold advanced training in complex trauma and am a fully accredited EMDR therapist. As a member of a professional body, I adhere to strict standards of ethics and proficiency, ensuring your safety and protection. Additionally, I am one of the few therapists accredited to provide EMDR therapy for children and adolescents.
Hi, I'm Mark, an Integrative Counsellor, meaning I am professionally trained in many different counselling methods as what works for some doesn't for others.
I am a calm, steady, warm and empathic counsellor who will be by your side, helping you to feel seen and heard without judgement. Perhaps you have not had the chance to truly open up about how you feel?
I will be there to support you to explore whatever you wish to bring. Whether to overcome anxiety, make sense of your world or maybe to change aspects of it? Perhaps you feel stuck and want things to be different?
Hi, I'm Mark, an Integrative Counsellor, meaning I am professionally trained in many different counselling methods as what works for some doesn't for others.
I am a calm, steady, warm and empathic counsellor who will be by your side, helping you to feel seen and heard without judgement. Perhaps you have not had the chance to truly open up about how you feel?
I will be there to support you to explore whatever you wish to bring. Whether to overcome anxiety, make sense of your world or maybe to change aspects of it? Perhaps you feel stuck and want things to be different?
You may have learned early to be quiet, capable, and attuned to others in order to belong. You might feel anxious in relationships, unsure of your needs, or afraid of taking up space. Perhaps you’ve spent years being “the good one,” while feeling disconnected from yourself. You may be tired of overthinking, self-doubt, or adapting to others at your own expense, and want a steadier sense of self, safety, and choice in how you live and relate.
You may have learned early to be quiet, capable, and attuned to others in order to belong. You might feel anxious in relationships, unsure of your needs, or afraid of taking up space. Perhaps you’ve spent years being “the good one,” while feeling disconnected from yourself. You may be tired of overthinking, self-doubt, or adapting to others at your own expense, and want a steadier sense of self, safety, and choice in how you live and relate.
There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support.
Therapy can be an empowering process, supporting you to reconnect with yourself, to notice and take care of your needs, bringing you self awareness, healing, and a deeper sense of security.
My main training and theoretical background is Transactional Analysis & Relational Integrative Psychotherapy. I also draw on Trauma-Informed Nervous System Regulation techniques in my work to support deeper healing.
There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support.
Therapy can be an empowering process, supporting you to reconnect with yourself, to notice and take care of your needs, bringing you self awareness, healing, and a deeper sense of security.
My main training and theoretical background is Transactional Analysis & Relational Integrative Psychotherapy. I also draw on Trauma-Informed Nervous System Regulation techniques in my work to support deeper healing.
Counselling Connection is a friendly counselling service, specialising in couples and individual therapy. No matter how you are feeling or what you have been through, being listened to, without judgement in a confidential space can make a big difference.
It can be a deeply transformative experience, being heard, understood, respected and valued.
Counselling Connection is a friendly counselling service, specialising in couples and individual therapy. No matter how you are feeling or what you have been through, being listened to, without judgement in a confidential space can make a big difference.
It can be a deeply transformative experience, being heard, understood, respected and valued.
Hello, I’m Rachel, and I’m truly glad you’ve found your way here. It takes courage to seek support for your well-being. You may be feeling stuck, anxious, low in mood, or overwhelmed by past or present experiences, maybe linked to trauma, loss, or family and relationship difficulties. You are here no doubt seeking healing and to feel more like yourself and you want to feel understood and supported without judgment. Your ultimate goal may be greater confidence, inner peace, or emotional freedom.
Hello, I’m Rachel, and I’m truly glad you’ve found your way here. It takes courage to seek support for your well-being. You may be feeling stuck, anxious, low in mood, or overwhelmed by past or present experiences, maybe linked to trauma, loss, or family and relationship difficulties. You are here no doubt seeking healing and to feel more like yourself and you want to feel understood and supported without judgment. Your ultimate goal may be greater confidence, inner peace, or emotional freedom.
Hi, I have extensive experience as a Qualified Psychologist working across many settings including private practice. I work with clients online which offers flexibility in location and no commute! Building a therapeutic relationship is an important part of therapy and I offer an empathic space to discuss what may be difficult issues. I work with adults facing all sorts of challenges such as feeling stuck in life, relationship difficulties, achieving alot but not feeling satisfied, experiencing low mood, distress, anxiety, trauma symptoms. We work together to aid your understanding of the issue and whats needed to help you progress.
Hi, I have extensive experience as a Qualified Psychologist working across many settings including private practice. I work with clients online which offers flexibility in location and no commute! Building a therapeutic relationship is an important part of therapy and I offer an empathic space to discuss what may be difficult issues. I work with adults facing all sorts of challenges such as feeling stuck in life, relationship difficulties, achieving alot but not feeling satisfied, experiencing low mood, distress, anxiety, trauma symptoms. We work together to aid your understanding of the issue and whats needed to help you progress.
Nearby Searches for West Youlstone
- Bideford
- Bodmin
- Bude
- Callington
- Holsworthy
- Launceston
- Liskeard
- Okehampton
- Tavistock
- Torrington
- Wadebridge
- Woodford
How does your Counsellor compare?
Number of Counsellors in West Youlstone
< 10
Counsellors in West Youlstone who prioritize treating:
| 100% | Child |
| 100% | Domestic Abuse |
| 100% | Eating Disorders |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Obsessive-Compulsive (OCD) |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Bupa |
| 100% | National Assurance |
| 100% | Saga |
How Counsellors in West Youlstone see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in West Youlstone?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.