Divorce Counselling in West Wickham
Having sat in the client's chair and experienced the benefits of counselling I understand how being in a space where you are fully accepted and truly heard can be profoundly validating. I am interested in the human condition; what makes us tick. I work relationally, and offer a space for you to bring every part of yourself - the parts you like and the part you may struggle to accept. Whether you are facing life's challenges and finding things difficult or you simply want to understand yourself more fully, therapy can offer you a space to be curious, to pause and reflect whilst being supported throughout.
Having sat in the client's chair and experienced the benefits of counselling I understand how being in a space where you are fully accepted and truly heard can be profoundly validating. I am interested in the human condition; what makes us tick. I work relationally, and offer a space for you to bring every part of yourself - the parts you like and the part you may struggle to accept. Whether you are facing life's challenges and finding things difficult or you simply want to understand yourself more fully, therapy can offer you a space to be curious, to pause and reflect whilst being supported throughout.
Childhood trauma, unhealthy patterns, addiction and trauma can all result in unresolved pain. Being able to explore that pain in a non judgemental, confidential, empathic space can be an essential life changing experience. Many clients come to therapy wanting change and emotional health, awareness of where that pain comes from and the journey to understand its impact on our lives today is a crucial part of healing. Often our trauma is not recognised, believed or simply understood. Yet we're living with the impact of these issues. It takes courage to acknowledge our pain but for those who can it can give us the tools to change.
Childhood trauma, unhealthy patterns, addiction and trauma can all result in unresolved pain. Being able to explore that pain in a non judgemental, confidential, empathic space can be an essential life changing experience. Many clients come to therapy wanting change and emotional health, awareness of where that pain comes from and the journey to understand its impact on our lives today is a crucial part of healing. Often our trauma is not recognised, believed or simply understood. Yet we're living with the impact of these issues. It takes courage to acknowledge our pain but for those who can it can give us the tools to change.
I work with a broad range of issues including anxiety, depression, family and relationship issues, bereavement and trauma. Therapy can reveal new perspectives on your experiences and relationships, helping you to uncover previously unknown valuable aspects of yourself. Through exploring with you what is happening in the context of your unique life story, I aim to help you develop a greater sense of well-being and more fulfilling relationships. You can listen to me talk further about my approach on my website.
I work with a broad range of issues including anxiety, depression, family and relationship issues, bereavement and trauma. Therapy can reveal new perspectives on your experiences and relationships, helping you to uncover previously unknown valuable aspects of yourself. Through exploring with you what is happening in the context of your unique life story, I aim to help you develop a greater sense of well-being and more fulfilling relationships. You can listen to me talk further about my approach on my website.
I am an HCPC registered Counselling Psychologist and trained CBT and DBT therapist. I have been working in mental health for 9 years with both NHS and private health care experience. I work inline with my values of openness, integrity, non judgemental stance and positive regard. I have an interest in equality and diversity which is considered in the work I do and reflected in my academic research.
I am an HCPC registered Counselling Psychologist and trained CBT and DBT therapist. I have been working in mental health for 9 years with both NHS and private health care experience. I work inline with my values of openness, integrity, non judgemental stance and positive regard. I have an interest in equality and diversity which is considered in the work I do and reflected in my academic research.
There may be a number of reasons that prompted you towards this search. Maybe you need space to reflect and process your thoughts on your upbringing, relationships in your past and present life? Or have serious events occurred in your life that you feel requires more time and support in order to be able to move forward? Perhaps you feel life is overwhelming and you are feeling stressed, anxious or depressed? Could you be questioning your own neurodivergence? Or maybe you don't know why exactly, just that you feel stuck and unfulfilled with aspects of your life so you want to reassess to find new direction?
There may be a number of reasons that prompted you towards this search. Maybe you need space to reflect and process your thoughts on your upbringing, relationships in your past and present life? Or have serious events occurred in your life that you feel requires more time and support in order to be able to move forward? Perhaps you feel life is overwhelming and you are feeling stressed, anxious or depressed? Could you be questioning your own neurodivergence? Or maybe you don't know why exactly, just that you feel stuck and unfulfilled with aspects of your life so you want to reassess to find new direction?
Hello, when emotions, thoughts, feelings or problems are becoming overwhelming and are holding you back, I offer an empathetic and warm-hearted counselling service, which can help your journey to find inner peace and personal growth. As an integrative counsellor and coach, I can use different approaches e.g psychodynamic, NLP, CBT, or Emotional Focus Therapy, to help you resolve your problems in a non-judgemental and confidential space. I will support you to express your worries and problems; as well as assist you when you are working through the barriers and difficulties that you are experiencing. I offer relationship therapy.
Hello, when emotions, thoughts, feelings or problems are becoming overwhelming and are holding you back, I offer an empathetic and warm-hearted counselling service, which can help your journey to find inner peace and personal growth. As an integrative counsellor and coach, I can use different approaches e.g psychodynamic, NLP, CBT, or Emotional Focus Therapy, to help you resolve your problems in a non-judgemental and confidential space. I will support you to express your worries and problems; as well as assist you when you are working through the barriers and difficulties that you are experiencing. I offer relationship therapy.
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.
Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.
As an Accredited CBT/ Integrative Psychotherapist /Supervisor with over 15 years experience working with young people and adults. I offer a safe, confidential, collaborative space , either online or face 2 face, for us to work together and find a way forward.
I also offer instant access to a six week CBT based programme and a calm anxiety video resource,
I specialise in working with neurodiverse clients, children, teenagers. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
As an Accredited CBT/ Integrative Psychotherapist /Supervisor with over 15 years experience working with young people and adults. I offer a safe, confidential, collaborative space , either online or face 2 face, for us to work together and find a way forward.
I also offer instant access to a six week CBT based programme and a calm anxiety video resource,
I specialise in working with neurodiverse clients, children, teenagers. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
Do you struggle with ADHD, Addiction or Trauma? Have you tried ways of managing any of these aspects and felt that its not working, not sustainable or just to painful? Maybe you dont know where to start or really what the problem is. Therapy or coaching is a great place to start your journey and make sense of how you feel, what you would like to achieve and what this may look like. Sometimes life can feel complicated and feeling heard and making sense of why you may be feeling like you do can be a great starting place.
Do you struggle with ADHD, Addiction or Trauma? Have you tried ways of managing any of these aspects and felt that its not working, not sustainable or just to painful? Maybe you dont know where to start or really what the problem is. Therapy or coaching is a great place to start your journey and make sense of how you feel, what you would like to achieve and what this may look like. Sometimes life can feel complicated and feeling heard and making sense of why you may be feeling like you do can be a great starting place.
Welcome. Finding the right therapist can be a challenging process. It's essential to find someone who is the right fit. I offer a safe, non-judgmental, and confidential space where my role would be to help you explore your abilities and strengths, enabling you to navigate whatever issues you face, develop a deeper understanding of yourself and enhance your overall sense of wellbeing. I believe that there is no single approach that works for everyone, as each person’s circumstances are unique. By combining elements from different modalities, I am able to create a personalised approach that suits you.
Welcome. Finding the right therapist can be a challenging process. It's essential to find someone who is the right fit. I offer a safe, non-judgmental, and confidential space where my role would be to help you explore your abilities and strengths, enabling you to navigate whatever issues you face, develop a deeper understanding of yourself and enhance your overall sense of wellbeing. I believe that there is no single approach that works for everyone, as each person’s circumstances are unique. By combining elements from different modalities, I am able to create a personalised approach that suits you.
Every client responds to a different balance of therapeutic help. It's your journey, and it's one along which you can discover what if anything is stopping you be the best you can be, or where your talents lie. With or without the aide of hypnosis, your life journey is one of self discovery and a pathway to the realisation that you have all the tools you need, right inside. Its a journey that would sometimes benefit from a pause and a think in a non judgemental, confidential environment and that what I provide to all my clients.
Every client responds to a different balance of therapeutic help. It's your journey, and it's one along which you can discover what if anything is stopping you be the best you can be, or where your talents lie. With or without the aide of hypnosis, your life journey is one of self discovery and a pathway to the realisation that you have all the tools you need, right inside. Its a journey that would sometimes benefit from a pause and a think in a non judgemental, confidential environment and that what I provide to all my clients.
Let's Talk... Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you. My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions.
Let's Talk... Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you. My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions.
I work with individuals, relationships and separation.
I offer a compassionate and supportive space where you can feel truly heard and understood. I work at your pace, with your experiences, and what feels right for you. I am here to help you explore your thoughts and emotions, and support you as you work through your feelings.
I believe that everyone has the potential to move forward, and my role is to support and guide you through that process.
I work with individuals, relationships and separation.
I offer a compassionate and supportive space where you can feel truly heard and understood. I work at your pace, with your experiences, and what feels right for you. I am here to help you explore your thoughts and emotions, and support you as you work through your feelings.
I believe that everyone has the potential to move forward, and my role is to support and guide you through that process.
Feeling overwhelmed and anxious? Waking in the middle of the night, or struggling to get to sleep? Endless racing thoughts? Feeling like you can't breathe? Doubting yourself? Finding it hard to feel motivated? It feels like uncertainty and anxiety are unavoidable at the moment. This impacts our mood and mental health. New, troubling feelings and experiences may have been triggered, you may have been struggling for a while, or old problems may have resurfaced. Whatever the case, therapy can provide a space to reflect, talk and make sense of the difficulties you are facing.
Feeling overwhelmed and anxious? Waking in the middle of the night, or struggling to get to sleep? Endless racing thoughts? Feeling like you can't breathe? Doubting yourself? Finding it hard to feel motivated? It feels like uncertainty and anxiety are unavoidable at the moment. This impacts our mood and mental health. New, troubling feelings and experiences may have been triggered, you may have been struggling for a while, or old problems may have resurfaced. Whatever the case, therapy can provide a space to reflect, talk and make sense of the difficulties you are facing.
Whatever brings you here, you don't have to face it alone. I offer a warm, supportive space to explore what's going on and what you need. Whether you're struggling with anxiety, low self-worth, relationship difficulties, or grief, I'll help you make sense of things and move forward in a way that feels right for you.
Whatever brings you here, you don't have to face it alone. I offer a warm, supportive space to explore what's going on and what you need. Whether you're struggling with anxiety, low self-worth, relationship difficulties, or grief, I'll help you make sense of things and move forward in a way that feels right for you.
Life can be overwhelming, and whether you’re feeling stuck, anxious, or weighed down by past experiences, seeking support is a powerful first step toward change. Many of my clients come to me feeling lost, unsure of their next move, and often exhausted by the pressures of daily life. You might be wrestling with feelings of isolation, frustration, or a sense of “not being enough.” Therapy offers a safe and confidential space where you can slow down and work through challenges in a meaningful way. I work collaboratively with clients to overcome challenges like anxiety, depression, trauma, and self-esteem issues.
Life can be overwhelming, and whether you’re feeling stuck, anxious, or weighed down by past experiences, seeking support is a powerful first step toward change. Many of my clients come to me feeling lost, unsure of their next move, and often exhausted by the pressures of daily life. You might be wrestling with feelings of isolation, frustration, or a sense of “not being enough.” Therapy offers a safe and confidential space where you can slow down and work through challenges in a meaningful way. I work collaboratively with clients to overcome challenges like anxiety, depression, trauma, and self-esteem issues.
I work a lot with clients going through life transitions, from their twenties through to their nineties.
I have a lot of knowledge around ADHD/ autism and disabilities.
Are you feeling anxious, overwhelmed,
Whatever has brought you to counselling, I offer a warm, supportive, non- judgemental space where we can explore what's troubling you and find a way forward together.
I have over 25 years experience as a counsellor and clinical supervisor. I have many tools and techniques to help with common issues such as anxiety, panic, depression. I like to get to know my clients and understand what is causing them emotional pain.
I work a lot with clients going through life transitions, from their twenties through to their nineties.
I have a lot of knowledge around ADHD/ autism and disabilities.
Are you feeling anxious, overwhelmed,
Whatever has brought you to counselling, I offer a warm, supportive, non- judgemental space where we can explore what's troubling you and find a way forward together.
I have over 25 years experience as a counsellor and clinical supervisor. I have many tools and techniques to help with common issues such as anxiety, panic, depression. I like to get to know my clients and understand what is causing them emotional pain.
I provide therapy for anxiety, stress, & burn-out: if you’re constantly overwhelmed or emotionally exhausted, I’ll support you in a calm environment where you can talk openly, make sense of what you’re experiencing, and begin to feel better; physically and mentally.
I provide Couples therapy, helping you both with communication, sex problems, affairs & betrayals, supporting Monogamous, ENM couples and Poly relationships.
I work with Family Issues; conflicts with parents, siblings, or adult children, & estrangement, which can leave you feeling misunderstood or isolated. I’ll help to make sense of your family dynamic to move forward
I provide therapy for anxiety, stress, & burn-out: if you’re constantly overwhelmed or emotionally exhausted, I’ll support you in a calm environment where you can talk openly, make sense of what you’re experiencing, and begin to feel better; physically and mentally.
I provide Couples therapy, helping you both with communication, sex problems, affairs & betrayals, supporting Monogamous, ENM couples and Poly relationships.
I work with Family Issues; conflicts with parents, siblings, or adult children, & estrangement, which can leave you feeling misunderstood or isolated. I’ll help to make sense of your family dynamic to move forward
It can be difficult to talk about what is worrying you, and you might not even be able to explain all of your feelings. I provide a safe, confidential, non-judgemental and empathetic space for you to explore thoughts, feelings and emotions that make you unique. I believe that you will have your own solutions, so I do not offer advice but will work with you for you to gain an insight into yourself, increasing self-awareness, developing greater inner strength and furthering personal growth and development. This, in turn, supports with anxiety, depression and other issues.
It can be difficult to talk about what is worrying you, and you might not even be able to explain all of your feelings. I provide a safe, confidential, non-judgemental and empathetic space for you to explore thoughts, feelings and emotions that make you unique. I believe that you will have your own solutions, so I do not offer advice but will work with you for you to gain an insight into yourself, increasing self-awareness, developing greater inner strength and furthering personal growth and development. This, in turn, supports with anxiety, depression and other issues.
Nearby Divorce Counsellors Searches for West Wickham
- Beckenham
- Bromley
- Chislehurst
- Croydon
- Kenley
- Orpington
- Purley
- South Croydon
- Thornton Heath
- Wallington
- Warlingham
- Westerham
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.