Bupa Counselling in West Wickham
I understand the decision to access therapy can be a courageous but daunting one. I am passionate about helping individuals to manage their psychological needs and have had the privilege of helping many different individuals work through their issues since 2014.
I understand the decision to access therapy can be a courageous but daunting one. I am passionate about helping individuals to manage their psychological needs and have had the privilege of helping many different individuals work through their issues since 2014.
Hi, I'm Hatel, a Counselling Psychologist with over 10 years of experience working in both the NHS and voluntary sector. I provide evidence-based therapy for adults, creating a supportive, confidential, and professional environment to help you navigate life's challenges.
If you’re feeling overwhelmed by anxiety, depression, stress, or relationship challenges, I’m here to support you. Together, we can create a safe space to explore what’s weighing on you and work towards understanding yourself better. My goal is to help you build the skills to manage life’s challenges and move towards a sense of balance, control, and fulfilment.
Hi, I'm Hatel, a Counselling Psychologist with over 10 years of experience working in both the NHS and voluntary sector. I provide evidence-based therapy for adults, creating a supportive, confidential, and professional environment to help you navigate life's challenges.
If you’re feeling overwhelmed by anxiety, depression, stress, or relationship challenges, I’m here to support you. Together, we can create a safe space to explore what’s weighing on you and work towards understanding yourself better. My goal is to help you build the skills to manage life’s challenges and move towards a sense of balance, control, and fulfilment.
I am a Clinical Psychologist with extensive experience in the NHS, third sector as well as private therapy. I specialise in working with adults who experience anxiety, low mood or stress. I am trained in evidence based therapies such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Compassion Focused Therapy. Therapy is tailored to individual need and goals, using a person centred and strengths based approach. I also have experience adapting therapy for adults with a diagnosis of autism and learning disabilities.
I am a Clinical Psychologist with extensive experience in the NHS, third sector as well as private therapy. I specialise in working with adults who experience anxiety, low mood or stress. I am trained in evidence based therapies such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Compassion Focused Therapy. Therapy is tailored to individual need and goals, using a person centred and strengths based approach. I also have experience adapting therapy for adults with a diagnosis of autism and learning disabilities.
I am BUPA and EAP recgisterred.
My therapeutic approach is integrative. Allowing flexibility to explore negative beliefs and identify ways to overcome 'blocks' and repetitive patterns of behaviour. Establishing tools and techniques to help understand and manage any unhelpful patterns of thinking and behaviours which can trigger psychological and emotional distress
I am BUPA and EAP recgisterred.
My therapeutic approach is integrative. Allowing flexibility to explore negative beliefs and identify ways to overcome 'blocks' and repetitive patterns of behaviour. Establishing tools and techniques to help understand and manage any unhelpful patterns of thinking and behaviours which can trigger psychological and emotional distress
My therapeutic approach is Integrative, identifying 'what works for whom' through a thorough assessment and a rigorous formulation of client difficulty. I am an experienced in CBT approaches including Mindfulness-based Cognitive Therapy (MBCT), Dialectical Behaviour Therapy (DBT), Person-Centred Therapy and Schema Therapy and work in private practice providing therapy to individuals and couples with a wide range of mental health difficulties including anxiety spectrum disorders, depression, relationship difficulties.
My therapeutic approach is Integrative, identifying 'what works for whom' through a thorough assessment and a rigorous formulation of client difficulty. I am an experienced in CBT approaches including Mindfulness-based Cognitive Therapy (MBCT), Dialectical Behaviour Therapy (DBT), Person-Centred Therapy and Schema Therapy and work in private practice providing therapy to individuals and couples with a wide range of mental health difficulties including anxiety spectrum disorders, depression, relationship difficulties.
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
As an Accredited CBT/ Integrative Psychotherapist /Supervisor with over 13 years experience working with young people and adults. I offer a safe, confidential, collaborative space , either online or face 2 face, for us to work together and find a way forward. I specialise in working with neurodiverse clients, children, teenagers, often holding the sessions in their home environment as this enables them to relax more. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
As an Accredited CBT/ Integrative Psychotherapist /Supervisor with over 13 years experience working with young people and adults. I offer a safe, confidential, collaborative space , either online or face 2 face, for us to work together and find a way forward. I specialise in working with neurodiverse clients, children, teenagers, often holding the sessions in their home environment as this enables them to relax more. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
Life can be overwhelming, and whether you’re feeling stuck, anxious, or weighed down by past experiences, seeking support is a powerful first step toward change. Many of my clients come to me feeling lost, unsure of their next move, and often exhausted by the pressures of daily life. You might be wrestling with feelings of isolation, frustration, or a sense of “not being enough.” Therapy offers a safe and confidential space where you can slow down and work through challenges in a meaningful way. I work collaboratively with clients to overcome challenges like anxiety, depression, trauma, and self-esteem issues.
Life can be overwhelming, and whether you’re feeling stuck, anxious, or weighed down by past experiences, seeking support is a powerful first step toward change. Many of my clients come to me feeling lost, unsure of their next move, and often exhausted by the pressures of daily life. You might be wrestling with feelings of isolation, frustration, or a sense of “not being enough.” Therapy offers a safe and confidential space where you can slow down and work through challenges in a meaningful way. I work collaboratively with clients to overcome challenges like anxiety, depression, trauma, and self-esteem issues.
The Glow Up Project is a therapy-based CIC supporting children (4–18) and families through 1:1 therapy, family work, student counsellor placements, and our mobile Therapy Bus. We work with schools, local authorities and agencies to deliver trauma-informed, creative support for issues like attachment, trauma, emotional regulation, anxiety, identity and family breakdown. As a CIC, we reinvest into communities to improve access, outcomes and long-term wellbeing.
The Glow Up Project is a therapy-based CIC supporting children (4–18) and families through 1:1 therapy, family work, student counsellor placements, and our mobile Therapy Bus. We work with schools, local authorities and agencies to deliver trauma-informed, creative support for issues like attachment, trauma, emotional regulation, anxiety, identity and family breakdown. As a CIC, we reinvest into communities to improve access, outcomes and long-term wellbeing.
I am also registered with BUPA as a healthcare provider.
I provide therapy for anxiety, stress, & burn-out: if you’re constantly overwhelmed or emotionally exhausted, I’ll support you in a calm environment where you can talk openly, make sense of what you’re experiencing, and begin to feel better; physically and mentally.
I provide Couples therapy, helping you both with communication, sex problems, affairs & betrayals, supporting Monogamous, ENM couples and Poly relationships.
I work with Family Issues; conflicts with parents, siblings, or adult children, & estrangement, which can leave you feeling misunderstood or isolated. I’ll help to make sense of your family dynamic to move forward
I am also registered with BUPA as a healthcare provider.
I provide therapy for anxiety, stress, & burn-out: if you’re constantly overwhelmed or emotionally exhausted, I’ll support you in a calm environment where you can talk openly, make sense of what you’re experiencing, and begin to feel better; physically and mentally.
I provide Couples therapy, helping you both with communication, sex problems, affairs & betrayals, supporting Monogamous, ENM couples and Poly relationships.
I work with Family Issues; conflicts with parents, siblings, or adult children, & estrangement, which can leave you feeling misunderstood or isolated. I’ll help to make sense of your family dynamic to move forward
Feeling overwhelmed and anxious? Waking in the middle of the night, or struggling to get to sleep? Endless racing thoughts? Feeling like you can't breathe? Doubting yourself? Finding it hard to feel motivated? It feels like uncertainty and anxiety are unavoidable at the moment. This impacts our mood and mental health. New, troubling feelings and experiences may have been triggered, you may have been struggling for a while, or old problems may have resurfaced. Whatever the case, therapy can provide a space to reflect, talk and make sense of the difficulties you are facing.
Feeling overwhelmed and anxious? Waking in the middle of the night, or struggling to get to sleep? Endless racing thoughts? Feeling like you can't breathe? Doubting yourself? Finding it hard to feel motivated? It feels like uncertainty and anxiety are unavoidable at the moment. This impacts our mood and mental health. New, troubling feelings and experiences may have been triggered, you may have been struggling for a while, or old problems may have resurfaced. Whatever the case, therapy can provide a space to reflect, talk and make sense of the difficulties you are facing.
You may be considering psychotherapy for a specific concern, or 'symptom', that you would like to address (e.g. anxiety, depression, relationship difficulties, etc.). Or you may have a specific question, or life transition, that needs attention. You may find you're repeating the same 'patterns' over and again. It may be that you have a general sense of uneasiness, meaninglessness, or a lack of playfulness in life. Or perhaps you want to get to know yourself more deeply and experience life more fully. Of course, you may also feel unsure about why exactly you'd like to talk to a psychotherapist, but still want to.
You may be considering psychotherapy for a specific concern, or 'symptom', that you would like to address (e.g. anxiety, depression, relationship difficulties, etc.). Or you may have a specific question, or life transition, that needs attention. You may find you're repeating the same 'patterns' over and again. It may be that you have a general sense of uneasiness, meaninglessness, or a lack of playfulness in life. Or perhaps you want to get to know yourself more deeply and experience life more fully. Of course, you may also feel unsure about why exactly you'd like to talk to a psychotherapist, but still want to.
I am Bupa accredited so please get in touch as you will need to get your sessions approved in advance to ensure you are eligible.
Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. if you are nervous about this, please give me a call and we arrange a 15 minute initial discussion. I work from my office in Hayes. I have a very open approach to my work and have experience in depression, loss, relational issues and self-esteem. I have lived experience and professional expertise in working with ADHD, Autism and other neurodivergence. I work with post 16 and above and have worked as a school counsellor previously.
I am Bupa accredited so please get in touch as you will need to get your sessions approved in advance to ensure you are eligible.
Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. if you are nervous about this, please give me a call and we arrange a 15 minute initial discussion. I work from my office in Hayes. I have a very open approach to my work and have experience in depression, loss, relational issues and self-esteem. I have lived experience and professional expertise in working with ADHD, Autism and other neurodivergence. I work with post 16 and above and have worked as a school counsellor previously.
Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.
Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.
Dr Jheanell Hall
Psychologist, PsychD, HCPC - Clin. Psych.
West Wickham BR4
Not accepting new clients
In my private practice, I typically work with individuals experiencing difficulties such as anxiety, depression, low self-esteem and trauma. I also work with individuals from minoritised ethnic backgrounds seeking support to better understand and manage difficult experiences. My clients are usually looking for a safe space to talk about current difficulties, to make sense of these in relation to past experiences and to develop new skills that help them to feel better equipped to cope and to live their lives in the way that they would like to. I am trained in a range of approaches which I draw upon depending on individual needs.
In my private practice, I typically work with individuals experiencing difficulties such as anxiety, depression, low self-esteem and trauma. I also work with individuals from minoritised ethnic backgrounds seeking support to better understand and manage difficult experiences. My clients are usually looking for a safe space to talk about current difficulties, to make sense of these in relation to past experiences and to develop new skills that help them to feel better equipped to cope and to live their lives in the way that they would like to. I am trained in a range of approaches which I draw upon depending on individual needs.
More Therapists Nearby
I work with individuals to identify the underlying patterns shaping their lives, often outside conscious awareness.
Drawing on an integrative framework that includes psychodynamic and psychoanalytic thinking, Internal Family Systems (parts work), Jungian perspectives, CBT-informed behavioural restructuring, hypnotherapy, and trauma-focused approaches, I am able to rapidly detect the structures driving anxiety, stagnation, or repeated life difficulties.
I work with individuals to identify the underlying patterns shaping their lives, often outside conscious awareness.
Drawing on an integrative framework that includes psychodynamic and psychoanalytic thinking, Internal Family Systems (parts work), Jungian perspectives, CBT-informed behavioural restructuring, hypnotherapy, and trauma-focused approaches, I am able to rapidly detect the structures driving anxiety, stagnation, or repeated life difficulties.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
Hello I'm Dawn, are you recognising something is not right with yourself or somebody you care about? Maybe you're struggling to manage in these difficult times or have been struggling for a long time now? - It's time to seek help by reaching out. I offer a safe relational style of engagement to listen and help identify and deal with what is upsetting your well-being & full life.
Hello I'm Dawn, are you recognising something is not right with yourself or somebody you care about? Maybe you're struggling to manage in these difficult times or have been struggling for a long time now? - It's time to seek help by reaching out. I offer a safe relational style of engagement to listen and help identify and deal with what is upsetting your well-being & full life.
I am a Charted Clinical Psychologist and a Systemic practitioner with extensive experience in the NHS, charity and private sectors. Over the years, I have worked with adults, couples (including parents) who have experienced a range of difficulties in relationships and individual difficulties including anxiety, low mood, self-esteem, sense of self, attachment disorder, trauma and perinatal difficulties. I have worked across a wide range of settings including outpatient psychotherapy clinics and in therapeutic communities.
I am a Charted Clinical Psychologist and a Systemic practitioner with extensive experience in the NHS, charity and private sectors. Over the years, I have worked with adults, couples (including parents) who have experienced a range of difficulties in relationships and individual difficulties including anxiety, low mood, self-esteem, sense of self, attachment disorder, trauma and perinatal difficulties. I have worked across a wide range of settings including outpatient psychotherapy clinics and in therapeutic communities.
I am a qualified therapist and registered member of The National Counselling and Psychotherapy Society (NCPS). I have experience of working with clients with a wide range of emotional difficulties and struggles, including but not limited to: anxiety, depression, neurodivergence, grief, life direction/purpose struggles, self-esteem, trauma, loneliness, people-pleasing and more.
I am a qualified therapist and registered member of The National Counselling and Psychotherapy Society (NCPS). I have experience of working with clients with a wide range of emotional difficulties and struggles, including but not limited to: anxiety, depression, neurodivergence, grief, life direction/purpose struggles, self-esteem, trauma, loneliness, people-pleasing and more.
Nearby Bupa Counsellors Searches for West Wickham
- Beckenham
- Bexley
- Bromley
- Chislehurst
- Coulsdon
- Croydon
- Mitcham
- Orpington
- Purley
- Sidcup
- South Croydon
- Thornton Heath