Counselling in West Moors
I am a Registered member of BACP and have over 15 years of experience in counselling. I hold a Bachelor of Arts Counselling and Psychotherapy Degree, a Certificate in Relationship Therapy from Doncaster University, a Relate Certificate in Family Counselling and a Life Coaching Diploma. I am a Relate qualified couples counsellor & family counsellor and I hold a Professional Certificate in Cognitive Behavioral Therapy (CBT)
I am a Registered member of BACP and have over 15 years of experience in counselling. I hold a Bachelor of Arts Counselling and Psychotherapy Degree, a Certificate in Relationship Therapy from Doncaster University, a Relate Certificate in Family Counselling and a Life Coaching Diploma. I am a Relate qualified couples counsellor & family counsellor and I hold a Professional Certificate in Cognitive Behavioral Therapy (CBT)
From personal experience I know that reaching out to get the support you need can be extremely daunting but you've just taken that first step. Welcome! I offer you my compassion, care and understanding as we, together explore whatever has brought you to therapy, ensuring you gain the support you deserve. Through our therapeutic relationship I can support you in exploring your thoughts, feelings and experiences as you reach a deeper understanding of your self.
From personal experience I know that reaching out to get the support you need can be extremely daunting but you've just taken that first step. Welcome! I offer you my compassion, care and understanding as we, together explore whatever has brought you to therapy, ensuring you gain the support you deserve. Through our therapeutic relationship I can support you in exploring your thoughts, feelings and experiences as you reach a deeper understanding of your self.
Are you looking for quality therapy? Not all therapy is the same which is why I pride myself in offering a therapy that is a cut above the rest. I offer a free 30min consultation so that you can experience this personally and decide for yourself. If you like learning through (1) understanding the science and (2) stories and analogies then this is the therapy for you.
Are you looking for quality therapy? Not all therapy is the same which is why I pride myself in offering a therapy that is a cut above the rest. I offer a free 30min consultation so that you can experience this personally and decide for yourself. If you like learning through (1) understanding the science and (2) stories and analogies then this is the therapy for you.
More Therapists Nearby
Whether it is to improve your mental health or gain understanding of and move on from your past, counselling can help. It takes courage to take the steps to seek counselling and I offer a safe, supportive, non-judgemental and confidential space to support you in this.
Whether it is to improve your mental health or gain understanding of and move on from your past, counselling can help. It takes courage to take the steps to seek counselling and I offer a safe, supportive, non-judgemental and confidential space to support you in this.
Perhaps you are experiencing the same recurring adverse life events or relationship issues or are caught up in negative and self-defeating patterns, maybe there is something that needs to shift.
Together we will work toward symptom relief or crisis resolution, while looking honestly at what is happening and identifying the issues that need to be managed or resolved to improve your life. By exploring your inner world we'll uncover what's keeping you stuck and find practical ways to move forward.
Therapy can't erase the past, but by understanding yourself better you can gain more self-confidence, clarity and better quality of life.
Perhaps you are experiencing the same recurring adverse life events or relationship issues or are caught up in negative and self-defeating patterns, maybe there is something that needs to shift.
Together we will work toward symptom relief or crisis resolution, while looking honestly at what is happening and identifying the issues that need to be managed or resolved to improve your life. By exploring your inner world we'll uncover what's keeping you stuck and find practical ways to move forward.
Therapy can't erase the past, but by understanding yourself better you can gain more self-confidence, clarity and better quality of life.
Clinical Psychologist specialising in anxiety, trauma and mind–body health.
Are you constantly tense, low in mood, or exhausted from holding everything together?
You may look like you’re coping, but inside feel overwhelmed, anxious or stuck. Anxiety can affect your sleep, confidence and relationships, especially alongside long-term health conditions or past experiences that still leave you on edge.
I have a particular interest in supporting adults and older people. If you’re tired of pushing through, therapy can help you feel calmer, more in control, and able to move forward.
Clinical Psychologist specialising in anxiety, trauma and mind–body health.
Are you constantly tense, low in mood, or exhausted from holding everything together?
You may look like you’re coping, but inside feel overwhelmed, anxious or stuck. Anxiety can affect your sleep, confidence and relationships, especially alongside long-term health conditions or past experiences that still leave you on edge.
I have a particular interest in supporting adults and older people. If you’re tired of pushing through, therapy can help you feel calmer, more in control, and able to move forward.
I'm Rachel, a specialist postnatal therapist and the founder of Nurture & Bloom Therapy. I work exclusively with mums navigating the emotional complexities of the postnatal period and as a mum of three myself, this work is close to my heart. I know how quickly the joy of new motherhood can become overshadowed by anxiety, low mood, or a quiet sense of losing yourself. I also know how hard it can be to ask for help when you feel like you should be coping.
I've also created a free 5-Minute Reset for mums who aren't ready for therapy yet, you can find it on my website.
I'm Rachel, a specialist postnatal therapist and the founder of Nurture & Bloom Therapy. I work exclusively with mums navigating the emotional complexities of the postnatal period and as a mum of three myself, this work is close to my heart. I know how quickly the joy of new motherhood can become overshadowed by anxiety, low mood, or a quiet sense of losing yourself. I also know how hard it can be to ask for help when you feel like you should be coping.
I've also created a free 5-Minute Reset for mums who aren't ready for therapy yet, you can find it on my website.
We all go through times when life feels difficult and we need extra support. Whether you’re struggling emotionally, physically, or simply feel something isn’t quite right, reaching out is a huge step toward understanding yourself more deeply and creating a more meaningful life.
As an Integrative Therapist, I work flexibly to meet your unique needs. Alongside my professional training, I bring my imperfect, human self into the room. I believe healing happens through connection; by building a trusting, consistent relationship, we can work together to process experiences that have felt too heavy to carry alone.
We all go through times when life feels difficult and we need extra support. Whether you’re struggling emotionally, physically, or simply feel something isn’t quite right, reaching out is a huge step toward understanding yourself more deeply and creating a more meaningful life.
As an Integrative Therapist, I work flexibly to meet your unique needs. Alongside my professional training, I bring my imperfect, human self into the room. I believe healing happens through connection; by building a trusting, consistent relationship, we can work together to process experiences that have felt too heavy to carry alone.
I provide therapeutic experiences through counselling, coaching and psychotherapy. At this time I prefer to offer intensive bursts for those of you who don’t like to commit to long term or open ended sessions.
I listen carefully and help you get the skills you need to help with your challenges and feelings.
I draw on a range of approaches and have trained in trauma based therapies, family and group therapy, Transactional Analysis, Gestalt and Drama-therapy.
I provide therapeutic experiences through counselling, coaching and psychotherapy. At this time I prefer to offer intensive bursts for those of you who don’t like to commit to long term or open ended sessions.
I listen carefully and help you get the skills you need to help with your challenges and feelings.
I draw on a range of approaches and have trained in trauma based therapies, family and group therapy, Transactional Analysis, Gestalt and Drama-therapy.
Hi I'm Charlotte and I'm a Clinical Psychologist and Systemic Practitioner. Anyone can find themselves in difficult circumstances at various points in their life. You may currently feel trapped in a vicious and unhelpful cycle, uncertain of how you can break out of it. This can often mean that day to day life is really difficult, and for some people, this can get in the way of leading the meaningful and fulfilling life they would want to live. I am passionate about working with people in a collaborative manner to form an effective working partnership in understanding some of the patterns that are keeping you ‘stuck’.
Hi I'm Charlotte and I'm a Clinical Psychologist and Systemic Practitioner. Anyone can find themselves in difficult circumstances at various points in their life. You may currently feel trapped in a vicious and unhelpful cycle, uncertain of how you can break out of it. This can often mean that day to day life is really difficult, and for some people, this can get in the way of leading the meaningful and fulfilling life they would want to live. I am passionate about working with people in a collaborative manner to form an effective working partnership in understanding some of the patterns that are keeping you ‘stuck’.
As a psychotherapist, supervisor and trainer with over 30 years of experience I have been privileged to work with courageous people from all walks of life, cultures and backgrounds. From adults, to children, young people and couples, LGBGTQ+, kink and polyamorous communities . With the help of therapy they have been able to explore what has been troubling them and discover a way forward. I offer an environment that is supportive, warm, confidential and free from judgment. Together we can create a space in which you will be able to explore areas of your life you wish to understand, improve on or make changes to.
As a psychotherapist, supervisor and trainer with over 30 years of experience I have been privileged to work with courageous people from all walks of life, cultures and backgrounds. From adults, to children, young people and couples, LGBGTQ+, kink and polyamorous communities . With the help of therapy they have been able to explore what has been troubling them and discover a way forward. I offer an environment that is supportive, warm, confidential and free from judgment. Together we can create a space in which you will be able to explore areas of your life you wish to understand, improve on or make changes to.
Are you struggling with a difficulty in your life and need help to find a way forward? Hello I'm Natalia Hallam, I am committed to making a difference to my clients lives and offer a warm, compassionate and non-judgemental therapy service based in central Fareham. I have successfully worked with clients enabling them to overcome many issues, including; anxiety, bullying, bereavement and loss, depression, disordered eating, family and relationship issues, self-harm and suicidal thoughts, and stress. I am also highly experienced in helping clients to recover from the emotional distress caused by abuse, rape and domestic violence.
Are you struggling with a difficulty in your life and need help to find a way forward? Hello I'm Natalia Hallam, I am committed to making a difference to my clients lives and offer a warm, compassionate and non-judgemental therapy service based in central Fareham. I have successfully worked with clients enabling them to overcome many issues, including; anxiety, bullying, bereavement and loss, depression, disordered eating, family and relationship issues, self-harm and suicidal thoughts, and stress. I am also highly experienced in helping clients to recover from the emotional distress caused by abuse, rape and domestic violence.
I offer a safe, confidential and non judgemental space to explore what is happening for you. Within our sessions we will gain understanding, acceptance and where possible change using exploration and empathetic understanding. If if you need a tranquil space to safely explore your life please feel free to contact me.
I offer a safe, confidential and non judgemental space to explore what is happening for you. Within our sessions we will gain understanding, acceptance and where possible change using exploration and empathetic understanding. If if you need a tranquil space to safely explore your life please feel free to contact me.
When someone you love dies, the grief can feel overwhelming. Life might even feel pointless. I can offer you a space to talk about how you are feeling and what is really going on, so that every day does not feel like such a struggle and you can come to terms with your loss. Counselling can be that space to talk about the person who has died and all your feelings with someone who understands and without worrying your friends or family.
When someone you love dies, the grief can feel overwhelming. Life might even feel pointless. I can offer you a space to talk about how you are feeling and what is really going on, so that every day does not feel like such a struggle and you can come to terms with your loss. Counselling can be that space to talk about the person who has died and all your feelings with someone who understands and without worrying your friends or family.
Hi, my name is Danielle. I am an integrative counsellor and psychotherapist. I support individuals aged 14+ across the UK with a range of emotional and psychological challenges, including anxiety, depression, trauma, grief, and stress. I focus on perfectionism, self-criticism, motivation, and self-esteem difficulties. I also support compulsive behaviours, intrusive thoughts, attention and focus issues, and emotional regulation challenges. I help with relationship and communication difficulties, including boundaries, dependency patterns, and interpersonal stress. I also have a particular interest in supporting LGBTQIA+ individuals.
Hi, my name is Danielle. I am an integrative counsellor and psychotherapist. I support individuals aged 14+ across the UK with a range of emotional and psychological challenges, including anxiety, depression, trauma, grief, and stress. I focus on perfectionism, self-criticism, motivation, and self-esteem difficulties. I also support compulsive behaviours, intrusive thoughts, attention and focus issues, and emotional regulation challenges. I help with relationship and communication difficulties, including boundaries, dependency patterns, and interpersonal stress. I also have a particular interest in supporting LGBTQIA+ individuals.
I offer counselling and psychotherapy within a non-judgmental, confidential, genuine professional relationship where I strive to understand your world with warmth and empathy.
I offer counselling and psychotherapy within a non-judgmental, confidential, genuine professional relationship where I strive to understand your world with warmth and empathy.
My ideal client may be feeling overwhelmed, stuck, or unsure about themselves or their situation. They might be struggling with anxiety, low mood, stress, grief, relationship difficulties, or a general sense that something isn’t quite right. Often, they are new to counselling or feeling nervous about starting and are looking for a safe, non-judgemental space where they can talk openly. Their goal is to gain clarity, self-understanding, and emotional relief, and to feel more confident in navigating life’s challenges in a way that feels right for them.
My ideal client may be feeling overwhelmed, stuck, or unsure about themselves or their situation. They might be struggling with anxiety, low mood, stress, grief, relationship difficulties, or a general sense that something isn’t quite right. Often, they are new to counselling or feeling nervous about starting and are looking for a safe, non-judgemental space where they can talk openly. Their goal is to gain clarity, self-understanding, and emotional relief, and to feel more confident in navigating life’s challenges in a way that feels right for them.
I work with adults and couples experiencing sexual, intimacy, and relationship difficulties. Alongside my counselling practice, I am currently completing advanced postgraduate training in Psychosexual and Relationship Therapy (Student Member of COSRT).
I support clients with concerns including low or mismatched desire, sexual anxiety, performance anxiety, erectile difficulties, premature (early) ejaculation, orgasm difficulties, painful sex, intimacy challenges, communication difficulties, infidelity, relationship conflict, compulsive sexual behaviours, sexual shame, sexual identity exploration, and consensual non-monogamy.
I work with adults and couples experiencing sexual, intimacy, and relationship difficulties. Alongside my counselling practice, I am currently completing advanced postgraduate training in Psychosexual and Relationship Therapy (Student Member of COSRT).
I support clients with concerns including low or mismatched desire, sexual anxiety, performance anxiety, erectile difficulties, premature (early) ejaculation, orgasm difficulties, painful sex, intimacy challenges, communication difficulties, infidelity, relationship conflict, compulsive sexual behaviours, sexual shame, sexual identity exploration, and consensual non-monogamy.
I am trained in many different aspects of counselling which I sometimes weave together depending on what you the client needs and what the particular issue is. The most important thing, however, is that you are able to trust me and that I will be guided by you and who you are and what you would like to talk about.
I will listen, encourage and also be my true-self in order to help you find the answers that you need for yourself.. However, I also have other styles that I can use to tailor-make our sessions just for you and your particular needs, personality and situation.
I am trained in many different aspects of counselling which I sometimes weave together depending on what you the client needs and what the particular issue is. The most important thing, however, is that you are able to trust me and that I will be guided by you and who you are and what you would like to talk about.
I will listen, encourage and also be my true-self in order to help you find the answers that you need for yourself.. However, I also have other styles that I can use to tailor-make our sessions just for you and your particular needs, personality and situation.
Carmen Morales - Neurodiversity Affirming
Psychotherapist, MBABCP
Online Only
Waitlist for new clients
I support adults, couples, and groups struggling with depression and anxiety disorders - GAD, OCD, PTSD, panic, phobias and body dysmorphia. I also attend to low self-esteem, perfectionism, and interpersonal difficulties.
I have specialised in supporting neurodiversity from an affirmative-care approach, moving away from "pathologising symptoms", towards understanding individual needs, goals and wishes.
Additionally, I offer regular and ad hoc clinical supervision, as well as neurodiversity-specific supervision for other clinicians.
I support adults, couples, and groups struggling with depression and anxiety disorders - GAD, OCD, PTSD, panic, phobias and body dysmorphia. I also attend to low self-esteem, perfectionism, and interpersonal difficulties.
I have specialised in supporting neurodiversity from an affirmative-care approach, moving away from "pathologising symptoms", towards understanding individual needs, goals and wishes.
Additionally, I offer regular and ad hoc clinical supervision, as well as neurodiversity-specific supervision for other clinicians.
How does your Counsellor compare?
Number of Counsellors in West Moors
< 10
Counsellors in West Moors who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Obsessive-Compulsive (OCD) |
| 100% | Self Esteem |
| 100% | Stress |
| 67% | Parenting |
Average years in practice
17 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | AXA PPP |
| 100% | WPA |
How Counsellors in West Moors see their clients
| 100% | In Person and Online |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in West Moors?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.