Couples Counselling in West Malling
Life can be challenging, especially in todays ever changing world. I have a wealth of experience from my own life journey. I have 3 degrees, which cover behaviour, neuroscience and the spiritual or transpersonal. Through counselling we can work together, to enhance your wellbeing, expand your awareness and raise your consciousness. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you. Or if preferred online sessions that suit you.
Life can be challenging, especially in todays ever changing world. I have a wealth of experience from my own life journey. I have 3 degrees, which cover behaviour, neuroscience and the spiritual or transpersonal. Through counselling we can work together, to enhance your wellbeing, expand your awareness and raise your consciousness. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you. Or if preferred online sessions that suit you.
I also hold an MSc in Psychoanalytical Psychotherapy Studies, plus a Advanced Diploma in Contemporary Relationship Therapy, and a Diploma in Integrative Counselling Supervision.
My areas of interest revolve around working with Childhood Sexual Abuse, Domestic Abuse, PTSD/Complex PTSD, Addiction, Self Harm, Relationships, Grief and Loss, Depression and many more. I can offer short term or long term therapy and offer a sliding fee scale.
I also hold an MSc in Psychoanalytical Psychotherapy Studies, plus a Advanced Diploma in Contemporary Relationship Therapy, and a Diploma in Integrative Counselling Supervision.
My areas of interest revolve around working with Childhood Sexual Abuse, Domestic Abuse, PTSD/Complex PTSD, Addiction, Self Harm, Relationships, Grief and Loss, Depression and many more. I can offer short term or long term therapy and offer a sliding fee scale.
I work with individuals and couples who are coping day-to-day, but sense that something isn’t quite holding together.
I have specialist experience supporting clients with
• anxiety & depression
• relationship problems (for both couples and individuals)
• ADHD and Autism
• addiction and compulsive behaviours
• food and eating challenges
• binge eating disorder (BED)
• body image concerns and body dysmorphic disorder (BDD)
• grief (including pet bereavement)
• trauma
I work with individuals and couples who are coping day-to-day, but sense that something isn’t quite holding together.
I have specialist experience supporting clients with
• anxiety & depression
• relationship problems (for both couples and individuals)
• ADHD and Autism
• addiction and compulsive behaviours
• food and eating challenges
• binge eating disorder (BED)
• body image concerns and body dysmorphic disorder (BDD)
• grief (including pet bereavement)
• trauma
I offer therapeutic counselling to enable you to cope with areas of your life that you may be struggling with such as anxiety, low self-esteem, stress and an inability to manage & maintain healthy relationship
I offer therapeutic counselling to enable you to cope with areas of your life that you may be struggling with such as anxiety, low self-esteem, stress and an inability to manage & maintain healthy relationships.
I offer therapeutic counselling to enable you to cope with areas of your life that you may be struggling with such as anxiety, low self-esteem, stress and an inability to manage & maintain healthy relationship
I offer therapeutic counselling to enable you to cope with areas of your life that you may be struggling with such as anxiety, low self-esteem, stress and an inability to manage & maintain healthy relationships.
I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.
I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.
I would aim to develop a trusting non judgemental relationship with my clients so that they could feel able to really explore the issues that have brought them to counselling.
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
I would aim to develop a trusting non judgemental relationship with my clients so that they could feel able to really explore the issues that have brought them to counselling.
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
I have a special interest in attachment styles and impacts on relationships.
I have a special interest in Trauma work, Complex PTSD and attachment issues. I am experienced in working with all types of anxiety and depression. eating disorders, and with people with lso experienced in working with neurodivergent clients (particularly autistic, ADHD and AuDHD clients) and offer a neuroinclusive therapeutic approach.
I have a special interest in attachment styles and impacts on relationships.
I have a special interest in Trauma work, Complex PTSD and attachment issues. I am experienced in working with all types of anxiety and depression. eating disorders, and with people with lso experienced in working with neurodivergent clients (particularly autistic, ADHD and AuDHD clients) and offer a neuroinclusive therapeutic approach.
Having a trusting and non-judgemental relationship with a caring professional, can enable you to work through such difficult times and move forward.
I work from a person centred approach with experience in areas such as bereavement, anxiety, stress and depression. I have spent many years working with children and adult clients facing difficulties. My availability for open-ended work means that there is every opportunity to give you the time you need to explore your feelings and current circumstances.
Having a trusting and non-judgemental relationship with a caring professional, can enable you to work through such difficult times and move forward.
I work from a person centred approach with experience in areas such as bereavement, anxiety, stress and depression. I have spent many years working with children and adult clients facing difficulties. My availability for open-ended work means that there is every opportunity to give you the time you need to explore your feelings and current circumstances.
Whether you’re dealing with anxiety, low self-esteem, grief, relationship issues, or just looking for a safe space to talk, I’m here to support you at your own pace
I also specialise in
•Antenatal & Postnatal Support
• Birth Trauma Recovery
•Hypnobirthing for Calm & Confident Births
• Family & Relationship Counselling
Whether you’re dealing with anxiety, low self-esteem, grief, relationship issues, or just looking for a safe space to talk, I’m here to support you at your own pace
I also specialise in
•Antenatal & Postnatal Support
• Birth Trauma Recovery
•Hypnobirthing for Calm & Confident Births
• Family & Relationship Counselling
I offer therapy to individuals and couples with a wide range of emotional challenges & difficulties.
I specialise in PTSD Trauma & practice for NHS & The Priory hospital I also specialise in Relationship issues, abuse, rape & Eating Disorders. I support clients who suffer with depression, low self esteem, anxiety, burn out & work related stress in a safe non-judgmental & confidential environment where the therapeutic relationship holds greatest importance.
I offer therapy to individuals and couples with a wide range of emotional challenges & difficulties.
I specialise in PTSD Trauma & practice for NHS & The Priory hospital I also specialise in Relationship issues, abuse, rape & Eating Disorders. I support clients who suffer with depression, low self esteem, anxiety, burn out & work related stress in a safe non-judgmental & confidential environment where the therapeutic relationship holds greatest importance.
I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence.
I help you to find solutions to and provide relief from negative feelings, life difficulties and problems. Counselling can help identify changes in ways of thinking and patterns of behaviour, providing new options in how you live your life.
I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence.
I help you to find solutions to and provide relief from negative feelings, life difficulties and problems. Counselling can help identify changes in ways of thinking and patterns of behaviour, providing new options in how you live your life.
Who am I: First of all, "welcome" and thank you for taking some time to read about me and my way of helping and supporting you in a therapeutic journey of self development and change, whether that be for yourself, yourself and a partner or your family.
The approach I use is individual for each client, dependent on my client's personality, story and emotional need. My counselling model is an eclectic blend of different elements of models or therapies ie. psychodynamic, humanistic and Intercultural and if required some initial grounding using mindfulness or focussing, alongside breathing techniques.
Who am I: First of all, "welcome" and thank you for taking some time to read about me and my way of helping and supporting you in a therapeutic journey of self development and change, whether that be for yourself, yourself and a partner or your family.
The approach I use is individual for each client, dependent on my client's personality, story and emotional need. My counselling model is an eclectic blend of different elements of models or therapies ie. psychodynamic, humanistic and Intercultural and if required some initial grounding using mindfulness or focussing, alongside breathing techniques.
My clients like the informal, friendly approach, tailored to their individual needs. My work is informed by the highly effective Human Givens framework, embodying thorough scientific but holistic understandings of how to help people make good changes. I've been a solution-focused psychotherapist/counsellor and clinical hypnotherapist for more than two decades. For the past four decades, I've also been a professional storyteller, chaired the Society for Storytelling in the 'nineties, often tell appropriate stories as part of therapy sessions with both adults and children.. Clients work with me to achieve specific goals.
My clients like the informal, friendly approach, tailored to their individual needs. My work is informed by the highly effective Human Givens framework, embodying thorough scientific but holistic understandings of how to help people make good changes. I've been a solution-focused psychotherapist/counsellor and clinical hypnotherapist for more than two decades. For the past four decades, I've also been a professional storyteller, chaired the Society for Storytelling in the 'nineties, often tell appropriate stories as part of therapy sessions with both adults and children.. Clients work with me to achieve specific goals.
Working together, at your own pace and on your terms, I can help you to change your inner and outer responses to things that happen in your life and your relationships.
Are you feeling worried, stuck, or held back by something that happened in the past? Maybe you feel inadequate in some way, or self conscious. Whatever your problem I'm here to help you feel better about yourself, and more deserving of the life you really want. It's surprising what can be achieved by simply devoting time to talking about your problems with someone who is trained to help you reflect. I'm an integrative counsellor which means that while we mainly talk about the here and now, I sometimes invite you to talk about your past too, in order for you to identify patterns - Your unique experiences effect how you see life.
Working together, at your own pace and on your terms, I can help you to change your inner and outer responses to things that happen in your life and your relationships.
Are you feeling worried, stuck, or held back by something that happened in the past? Maybe you feel inadequate in some way, or self conscious. Whatever your problem I'm here to help you feel better about yourself, and more deserving of the life you really want. It's surprising what can be achieved by simply devoting time to talking about your problems with someone who is trained to help you reflect. I'm an integrative counsellor which means that while we mainly talk about the here and now, I sometimes invite you to talk about your past too, in order for you to identify patterns - Your unique experiences effect how you see life.
You might be struggling with your mental health, stress, low self esteem, family or relationship problems.
I believe there is not a one fits all approach when working with clients, by working with different counselling approaches such as Psychodynamic Therapy and Person Centred Methods ensures that the therapy methods best suit your needs and keeps you at the heart of everything we do. I work with adults and couples both face to face and online.
You might be struggling with your mental health, stress, low self esteem, family or relationship problems.
I believe there is not a one fits all approach when working with clients, by working with different counselling approaches such as Psychodynamic Therapy and Person Centred Methods ensures that the therapy methods best suit your needs and keeps you at the heart of everything we do. I work with adults and couples both face to face and online.
More Therapists Nearby
Whether you're navigating relationship difficulties, grappling with identity, sexuality, or aspects of neurodiversity such as ADHD and autism - I can support you to make sense and overcome pain.
Taking the first step into therapy can feel daunting, but my aim is to create a warm, non‑judgemental environment where you feel heard and understood. Together, we’ll develop a personalised approach that honours your needs and helps you rediscover a more fulfilling life. When you're ready, get in touch.
Whether you're navigating relationship difficulties, grappling with identity, sexuality, or aspects of neurodiversity such as ADHD and autism - I can support you to make sense and overcome pain.
Taking the first step into therapy can feel daunting, but my aim is to create a warm, non‑judgemental environment where you feel heard and understood. Together, we’ll develop a personalised approach that honours your needs and helps you rediscover a more fulfilling life. When you're ready, get in touch.
Are you feeling overwhelmed by anxiety, stuck in self-doubt, or finding the same patterns repeating in your relationships?
CBT is active and collaborative, giving you strategies you can use in everyday life to manage anxiety, lift low mood, and build confidence.
I also work with couples who feel caught in cycles of conflict or disconnection. In our sessions, we slow communication down, explore underlying needs, and help you rebuild understanding and emotional closeness.
Are you feeling overwhelmed by anxiety, stuck in self-doubt, or finding the same patterns repeating in your relationships?
CBT is active and collaborative, giving you strategies you can use in everyday life to manage anxiety, lift low mood, and build confidence.
I also work with couples who feel caught in cycles of conflict or disconnection. In our sessions, we slow communication down, explore underlying needs, and help you rebuild understanding and emotional closeness.
I’m an experienced and a fully qualified, accredited existential-analytic psychotherapist, integrative psychotherapist, a dynamic interpersonal therapist, & Couples Therapist for depression.
Hello, I'm psychotherapist with over 13 years of extensive training, invaluable skills, knowledge, & experience which has enabled me to work effectively with different ages, races & genders on different concerns. This includes helping you to get to the deep root of what is causing your anxiety, depression, identity issues, guilt, fear, shame, stress, trauma, PTSD, complex PTSD, inter-generational trauma, abuse, low self esteem & understand unhealthy negative beliefs about yourself, others, life and find a way to move beyond the thoughts & feelings of powerlessness and hopelessness to finding meaning, purpose & appropriate solutions.
I’m an experienced and a fully qualified, accredited existential-analytic psychotherapist, integrative psychotherapist, a dynamic interpersonal therapist, & Couples Therapist for depression.
Hello, I'm psychotherapist with over 13 years of extensive training, invaluable skills, knowledge, & experience which has enabled me to work effectively with different ages, races & genders on different concerns. This includes helping you to get to the deep root of what is causing your anxiety, depression, identity issues, guilt, fear, shame, stress, trauma, PTSD, complex PTSD, inter-generational trauma, abuse, low self esteem & understand unhealthy negative beliefs about yourself, others, life and find a way to move beyond the thoughts & feelings of powerlessness and hopelessness to finding meaning, purpose & appropriate solutions.
I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
My passion is in empowering people to have a better insight into their own thinking patterns and to manage their behaviour so they can lead a healthier and thriving lives and relationships. This can be achieved by using specific modalities from CBT to working with your inner child and healing wounds from childhood and systemic therapy to understand you.
I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
My passion is in empowering people to have a better insight into their own thinking patterns and to manage their behaviour so they can lead a healthier and thriving lives and relationships. This can be achieved by using specific modalities from CBT to working with your inner child and healing wounds from childhood and systemic therapy to understand you.
I am an experienced Psychotherapist offering individual, couples and family therapy, in Highgate Barnet & Finchley
I try to create an environment that optimises the chance for clients to feel safe enough to meaningfully explore their experiences, dilemmas and struggles.
This approach builds on the existing strengths of individuals through developing better self-reflexivity and recognising these patterns with an aim to help them to find new ways of living & relating to
I am an experienced Psychotherapist offering individual, couples and family therapy, in Highgate Barnet & Finchley
I try to create an environment that optimises the chance for clients to feel safe enough to meaningfully explore their experiences, dilemmas and struggles.
This approach builds on the existing strengths of individuals through developing better self-reflexivity and recognising these patterns with an aim to help them to find new ways of living & relating to
See more therapy options for West Malling
Nearby Couples Counselling Searches for West Malling
- Chatham
- Dartford
- Gillingham
- Gravesend
- Grays
- Kings Hill
- Maidstone
- Rochester
- Sevenoaks
- Swanley
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Couples Counselling Counsellors
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.