ADHD Counselling in West Malling
I have specialist experience supporting clients with
• anxiety & depression
• relationship problems (for both couples and individuals)
• ADHD and Autism
• addiction and compulsive behaviours
• food and eating challenges
• binge eating disorder (BED)
• body image concerns and body dysmorphic disorder (BDD)
• grief (including pet bereavement)
• trauma
Are you feeling stuck?
Hi, I'm Ryan, and I am here to help you.
Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but sense that something isn’t quite holding together.
I offer therapy in person and online. My approach is active, collaborative, and grounded in both professional training and lived experience. Sessions provide space to slow things down, understand what’s driving current patterns, and work towards steady, meaningful change.
I have specialist experience supporting clients with
• anxiety & depression
• relationship problems (for both couples and individuals)
• ADHD and Autism
• addiction and compulsive behaviours
• food and eating challenges
• binge eating disorder (BED)
• body image concerns and body dysmorphic disorder (BDD)
• grief (including pet bereavement)
• trauma
Are you feeling stuck?
Hi, I'm Ryan, and I am here to help you.
Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but sense that something isn’t quite holding together.
I offer therapy in person and online. My approach is active, collaborative, and grounded in both professional training and lived experience. Sessions provide space to slow things down, understand what’s driving current patterns, and work towards steady, meaningful change.
I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.
I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.
Life can be challenging, especially in todays ever changing world. I have a wealth of experience from my own life journey. I have 3 degrees, which cover behaviour, neuroscience and the spiritual or transpersonal. Through counselling we can work together, to enhance your wellbeing, expand your awareness and raise your consciousness. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you. Or if preferred online sessions that suit you.
Life can be challenging, especially in todays ever changing world. I have a wealth of experience from my own life journey. I have 3 degrees, which cover behaviour, neuroscience and the spiritual or transpersonal. Through counselling we can work together, to enhance your wellbeing, expand your awareness and raise your consciousness. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you. Or if preferred online sessions that suit you.
Feeling stuck, overwhelmed, or disconnected? You don’t have to navigate it alone.
Counselling isn’t just about talking—it’s about being truly heard, feeling understood, and discovering a way forward that makes sense for you.
Whether you’re experiencing anxiety, depression, stress, low self-esteem, relationship issues, or a general sense that life has lost direction, I’m here to support you. When everything feels too much, it can be hard to think clearly or know what to do next. Together, we can make sense of what you're feeling, uncover what’s holding you back, and start building the life you want.
Feeling stuck, overwhelmed, or disconnected? You don’t have to navigate it alone.
Counselling isn’t just about talking—it’s about being truly heard, feeling understood, and discovering a way forward that makes sense for you.
Whether you’re experiencing anxiety, depression, stress, low self-esteem, relationship issues, or a general sense that life has lost direction, I’m here to support you. When everything feels too much, it can be hard to think clearly or know what to do next. Together, we can make sense of what you're feeling, uncover what’s holding you back, and start building the life you want.
I qualified as an Integrative Counsellor in 2004. I also hold an MSc in Psychoanalytical Psychotherapy Studies, plus a Advanced Diploma in Contemporary Relationship Therapy, and a Diploma in Integrative Counselling Supervision. I worked within the Prison System as a Counsellor for 12 years, with clients who experienced issues around depression, abuse, trauma, addiction, self harm, grief and loss, anxiety, personality disorders, autism etc. I have also worked with organisations that support individuals that have experienced Domestic Abuse and Eating Disorders.
I qualified as an Integrative Counsellor in 2004. I also hold an MSc in Psychoanalytical Psychotherapy Studies, plus a Advanced Diploma in Contemporary Relationship Therapy, and a Diploma in Integrative Counselling Supervision. I worked within the Prison System as a Counsellor for 12 years, with clients who experienced issues around depression, abuse, trauma, addiction, self harm, grief and loss, anxiety, personality disorders, autism etc. I have also worked with organisations that support individuals that have experienced Domestic Abuse and Eating Disorders.
eating disorders, and with people with lso experienced in working with neurodivergent clients (particularly autistic, ADHD and AuDHD clients) and offer a neuroinclusive therapeutic approach.
As a fully qualified BACP Registered psychotherapist, I run a private practice in Kings Hill offering integrative psychotherapy. I draw on extensive and continued training in many different evidence-based theories to support my client’s needs. I am adept at helping people untangle complex problems. My specialism is in trauma work, including PTSD and complex PTSD as I understand the far-reaching impacts of trauma. I have a special interest in attachment styles and impacts on relationships.
My prior experience has provided opportunities to work in a variety of sectors including NHS referrals, education, voluntary and private sector.
eating disorders, and with people with lso experienced in working with neurodivergent clients (particularly autistic, ADHD and AuDHD clients) and offer a neuroinclusive therapeutic approach.
As a fully qualified BACP Registered psychotherapist, I run a private practice in Kings Hill offering integrative psychotherapy. I draw on extensive and continued training in many different evidence-based theories to support my client’s needs. I am adept at helping people untangle complex problems. My specialism is in trauma work, including PTSD and complex PTSD as I understand the far-reaching impacts of trauma. I have a special interest in attachment styles and impacts on relationships.
My prior experience has provided opportunities to work in a variety of sectors including NHS referrals, education, voluntary and private sector.
Feeling unsure about seeking help? You're not alone. Let me help you make sense of this area of your life. Identifying the root cause of your emotional, physical, or psychological struggles can often pose a daunting challenge. I offer therapeutic counselling to enable you to cope with areas of your life that you may be struggling with such as anxiety, low self-esteem, stress and an inability to manage & maintain healthy relationship
Feeling unsure about seeking help? You're not alone. Let me help you make sense of this area of your life. Identifying the root cause of your emotional, physical, or psychological struggles can often pose a daunting challenge. I offer therapeutic counselling to enable you to cope with areas of your life that you may be struggling with such as anxiety, low self-esteem, stress and an inability to manage & maintain healthy relationship
Sometimes our lives are interrupted by events, changing circumstances and personal challenges. Having a trusting and non-judgemental relationship with a caring professional, can enable you to work through such difficult times and move forward. We can work together to explore your current situation in a safe, non-directive and confidential way. This will give you the opportunity to reflect, question, process, allow for change, or whatever you feel is necessary at this time. If what you need is someone to listen unconditionally and respectfully, as you find your way on your journey, then we can work together.
Sometimes our lives are interrupted by events, changing circumstances and personal challenges. Having a trusting and non-judgemental relationship with a caring professional, can enable you to work through such difficult times and move forward. We can work together to explore your current situation in a safe, non-directive and confidential way. This will give you the opportunity to reflect, question, process, allow for change, or whatever you feel is necessary at this time. If what you need is someone to listen unconditionally and respectfully, as you find your way on your journey, then we can work together.
I am a fully qualified, accredited and registered Play Therapist. I am also a Certified Creative Supervisor, and I am currently training in the Filial Play Qualification.
I am a fully qualified, accredited and registered Play Therapist. I am also a Certified Creative Supervisor, and I am currently training in the Filial Play Qualification.
I’m a qualified psychotherapist offering affordable, confidential counselling & hypnotherapy for individuals who are ready to take that important step toward healing and growth.
Whether you’re dealing with anxiety, low self-esteem, grief, relationship issues, or just looking for a safe space to talk, I’m here to support you at your own pace.
• Warm, compassionate, non-judgmental approach
• Online and in-person sessions available
•Sliding scale pricing to fit your budget
I also specialise in
•Antenatal & Postnatal Support
• Birth Trauma Recovery
•Hypnobirthing for Calm & Confident Births
• Family & Relationship Counselling
I’m a qualified psychotherapist offering affordable, confidential counselling & hypnotherapy for individuals who are ready to take that important step toward healing and growth.
Whether you’re dealing with anxiety, low self-esteem, grief, relationship issues, or just looking for a safe space to talk, I’m here to support you at your own pace.
• Warm, compassionate, non-judgmental approach
• Online and in-person sessions available
•Sliding scale pricing to fit your budget
I also specialise in
•Antenatal & Postnatal Support
• Birth Trauma Recovery
•Hypnobirthing for Calm & Confident Births
• Family & Relationship Counselling
Are you feeling worried, stuck, or held back by something that happened in the past? Maybe you feel inadequate in some way, or self conscious. Whatever your problem I'm here to help you feel better about yourself, and more deserving of the life you really want. It's surprising what can be achieved by simply devoting time to talking about your problems with someone who is trained to help you reflect. I'm an integrative counsellor which means that while we mainly talk about the here and now, I sometimes invite you to talk about your past too, in order for you to identify patterns - Your unique experiences effect how you see life.
Are you feeling worried, stuck, or held back by something that happened in the past? Maybe you feel inadequate in some way, or self conscious. Whatever your problem I'm here to help you feel better about yourself, and more deserving of the life you really want. It's surprising what can be achieved by simply devoting time to talking about your problems with someone who is trained to help you reflect. I'm an integrative counsellor which means that while we mainly talk about the here and now, I sometimes invite you to talk about your past too, in order for you to identify patterns - Your unique experiences effect how you see life.
I offer long-term or brief individual psychotherapy for children and young people (0-25).
I can provide psychotherapy to parents and young children together. In addition, I work with parents or carers directly, offering support and consultation. I can provide parent infant psychotherapy (as well as couple therapy) and work with a wide range of presenting difficulties and distress, either online or in person, with the therapeutic relationship being at the centre.
I have been working in private practice for over 13 years and have extensive experience working in child and adolescent mental health and in senior roles in the NHS.
I offer long-term or brief individual psychotherapy for children and young people (0-25).
I can provide psychotherapy to parents and young children together. In addition, I work with parents or carers directly, offering support and consultation. I can provide parent infant psychotherapy (as well as couple therapy) and work with a wide range of presenting difficulties and distress, either online or in person, with the therapeutic relationship being at the centre.
I have been working in private practice for over 13 years and have extensive experience working in child and adolescent mental health and in senior roles in the NHS.
More Therapists Nearby
In today's world, life can sometimes appear to be demanding which may leave us feeling overwhelmed, stressed, depressed and anxious. I am able to offer a safe, warm, non-judgemental space to support in the free exploration of what is happening to you. I am here to listen to you.
In today's world, life can sometimes appear to be demanding which may leave us feeling overwhelmed, stressed, depressed and anxious. I am able to offer a safe, warm, non-judgemental space to support in the free exploration of what is happening to you. I am here to listen to you.
I specialize in working with Personality Disorder (BPD, ASPD), Post Traumatic Stress Disorder (PTSD and CPTSD), and neurodevelopmental disorders ( ADHD, LD, Autism).
I am trained in and can offer a wide range of therapies including:
Eye Movement Desensitisation and Reprocessing (EMDR)
Dialectical Behavioural Therapy (DBT)
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy (CFT)
An initial assessment call will help me identify your needs and develop a treatment plan to suit your therapy goals.
I specialize in working with Personality Disorder (BPD, ASPD), Post Traumatic Stress Disorder (PTSD and CPTSD), and neurodevelopmental disorders ( ADHD, LD, Autism).
I am trained in and can offer a wide range of therapies including:
Eye Movement Desensitisation and Reprocessing (EMDR)
Dialectical Behavioural Therapy (DBT)
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy (CFT)
An initial assessment call will help me identify your needs and develop a treatment plan to suit your therapy goals.
I believe that therapy should be accessible to everyone no matter their back ground or social status.
I specialize in psychodynamic therapy, which explores how unconscious processes and past experiences shape current thoughts, emotions, and behaviors. This therapeutic approach is particularly effective for those experiencing anxiety, depression, or struggling to understand themselves on a deeper level. Psychodynamic therapy is a proven and powerful tool for addressing emotional difficulties, as it helps individuals make sense of their emotions and life experiences.
I believe that therapy should be accessible to everyone no matter their back ground or social status.
I specialize in psychodynamic therapy, which explores how unconscious processes and past experiences shape current thoughts, emotions, and behaviors. This therapeutic approach is particularly effective for those experiencing anxiety, depression, or struggling to understand themselves on a deeper level. Psychodynamic therapy is a proven and powerful tool for addressing emotional difficulties, as it helps individuals make sense of their emotions and life experiences.
Think you might have ADHD?
Hello, I am Lucile. I am an integrative counsellor registered with the BACP. I am here to listen to you and give you empathic, non-judgmental support. As a integrative counsellor, I use a range of approaches, including Humanistic, Psychodynamic and Cognitive Behavioural Therapy, as well as coaching interventions.
Think you might have ADHD?
Hello, I am Lucile. I am an integrative counsellor registered with the BACP. I am here to listen to you and give you empathic, non-judgmental support. As a integrative counsellor, I use a range of approaches, including Humanistic, Psychodynamic and Cognitive Behavioural Therapy, as well as coaching interventions.
I have undertaken specialist training to support clients with ADHD/ND and work collaboratively to help you develop coping strategies and manage challenges in your life in healthy ways.
I am an Accredited Counsellor & Psychotherapist with nearly 20 years of rich & varied experience of working with a diverse mix of clients in various settings ranging from mental health services, NHS clinics, sexual health & sexual violence services. I work from a non pathological stance and value diversity. In addition to my therapeutic training I have undertaken specialist training enabling me to work effectively with neurodivergent clients. I am also an accredited Mindfulness teacher and incorporate aspects of this into my client work.I hope to enable clients to gain insights and meet themselves with compassion & understanding.
I have undertaken specialist training to support clients with ADHD/ND and work collaboratively to help you develop coping strategies and manage challenges in your life in healthy ways.
I am an Accredited Counsellor & Psychotherapist with nearly 20 years of rich & varied experience of working with a diverse mix of clients in various settings ranging from mental health services, NHS clinics, sexual health & sexual violence services. I work from a non pathological stance and value diversity. In addition to my therapeutic training I have undertaken specialist training enabling me to work effectively with neurodivergent clients. I am also an accredited Mindfulness teacher and incorporate aspects of this into my client work.I hope to enable clients to gain insights and meet themselves with compassion & understanding.
I've been qualified since 2008, treating fatigue, issues related to ADHD and ASD, issues related to head injury, trauma, OCD, health anxiety and BDD; but I can help with most difficulties.
I am trained to use a number of therapies and I integrate these with my training as a psychologist to develop a psychological understanding (a formulation) which I test and adjust with my patient. I use a number of approaches CBT, DBT, RO-DBT, systemic, I-CBT, metacognitive and behavioural approaches with a professional, but an informal and relaxed manner.
I've been qualified since 2008, treating fatigue, issues related to ADHD and ASD, issues related to head injury, trauma, OCD, health anxiety and BDD; but I can help with most difficulties.
I am trained to use a number of therapies and I integrate these with my training as a psychologist to develop a psychological understanding (a formulation) which I test and adjust with my patient. I use a number of approaches CBT, DBT, RO-DBT, systemic, I-CBT, metacognitive and behavioural approaches with a professional, but an informal and relaxed manner.
I offer remote therapy for people with ADHD, chronic illness(es), burnout, anxiety, low mood, low self-esteem, and difficulty setting boundaries.
My approach is calm, compassionate, and centred on you. In our sessions, you'll have a space where you can slow down, feel heard, and reflect without judgment. We'll work at a pace that feels comfortable for you.
I offer remote therapy for people with ADHD, chronic illness(es), burnout, anxiety, low mood, low self-esteem, and difficulty setting boundaries.
My approach is calm, compassionate, and centred on you. In our sessions, you'll have a space where you can slow down, feel heard, and reflect without judgment. We'll work at a pace that feels comfortable for you.
I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
I appreciate life has its obstacles and that change can be overwhelming. My core belief is that we all experience the world in a unique way which impacts on our reactions to what we are faced with. The person centred approach I offer will help you to explore your issues and together we will look at your life experiences and how they have impacted on you.
I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
I appreciate life has its obstacles and that change can be overwhelming. My core belief is that we all experience the world in a unique way which impacts on our reactions to what we are faced with. The person centred approach I offer will help you to explore your issues and together we will look at your life experiences and how they have impacted on you.
See more therapy options for West Malling
Nearby ADHD Counsellors Searches for West Malling
- Chatham
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- Maidstone
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ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.