Counselling in West Kirby
Through our lives we experience challenges, big and small. Talking through these challenges in a supportive environment can lead to greater understanding, increased self-awareness and clarity about possible ways forward. I have worked with people of all ages from a wide range of backgrounds – all are welcome.
Through our lives we experience challenges, big and small. Talking through these challenges in a supportive environment can lead to greater understanding, increased self-awareness and clarity about possible ways forward. I have worked with people of all ages from a wide range of backgrounds – all are welcome.
Hi, I’m H.
Its good to meet you. I offer a non-judgmental, safe and supportive space in which you are gently encouraged to explore your concerns, acknowledge feelings, unravel thoughts, gain clarity, accept, reframe, change patterns, or let go of those things that you cannot change. We can work together to find peace of mind, acknowledging your uniqueness, increase resilience, self-awareness and self-esteem.
Hi, I’m H.
Its good to meet you. I offer a non-judgmental, safe and supportive space in which you are gently encouraged to explore your concerns, acknowledge feelings, unravel thoughts, gain clarity, accept, reframe, change patterns, or let go of those things that you cannot change. We can work together to find peace of mind, acknowledging your uniqueness, increase resilience, self-awareness and self-esteem.
I have extensive experience in supporting families, adults, children and young people with a variety of difficulties, including low mood and depression, low self-esteem, stress, anxiety, loss and bereavement, trauma, obsessive-compulsive disorder, relationship problems and issues around identity and belonging.
I have extensive experience in supporting families, adults, children and young people with a variety of difficulties, including low mood and depression, low self-esteem, stress, anxiety, loss and bereavement, trauma, obsessive-compulsive disorder, relationship problems and issues around identity and belonging.
Whatever is bothering you ... it matters! - If it's causing you sleepless nights, it's a problem. Taking care of your mental health is just as important as taking care of your physical health. Therapy is absolutely here for the big crises or trauma's in your life, and so it should be - but it's not just for those ... you may be thinking your issue is not important enough, or big enough, or serious enough to bring to therapy - but actually talking about it and getting it out of your head can really help. ... It's better to catch it early than wait for it to actually become a crisis. I’m a safe pair of hands for either.
Whatever is bothering you ... it matters! - If it's causing you sleepless nights, it's a problem. Taking care of your mental health is just as important as taking care of your physical health. Therapy is absolutely here for the big crises or trauma's in your life, and so it should be - but it's not just for those ... you may be thinking your issue is not important enough, or big enough, or serious enough to bring to therapy - but actually talking about it and getting it out of your head can really help. ... It's better to catch it early than wait for it to actually become a crisis. I’m a safe pair of hands for either.
Hello I’m Claire.
Having worked with children and parents over many years I know what it’s like to be worried and concerned for your child. Perhaps you are witnessing your child upset, lacking self esteem or worried about going to school? Possibly your teenager is withdrawn and self-harming? Or perhaps your child is neurodivergent or questioning their identity and struggling to find where they fit in the world?
I am a Child & Adolescent Psychotherapist, offering a safe supportive space for children and adolescents to navigate emotional challenges. I provide evidence based care tailored to your child's mental health.
Hello I’m Claire.
Having worked with children and parents over many years I know what it’s like to be worried and concerned for your child. Perhaps you are witnessing your child upset, lacking self esteem or worried about going to school? Possibly your teenager is withdrawn and self-harming? Or perhaps your child is neurodivergent or questioning their identity and struggling to find where they fit in the world?
I am a Child & Adolescent Psychotherapist, offering a safe supportive space for children and adolescents to navigate emotional challenges. I provide evidence based care tailored to your child's mental health.
Psychotherapy can help support you with a range of concerns. You could be feeling troubled by something in your life. You could be feeling low or anxious, perhaps from a bereavement, trauma or abuse. You may find it difficult to sustain healthy relationships. You may be experiencing chronic pain, an addiction to something that is doing you harm, or trying to come to terms with a frightening medical diagnosis. You may also hope to understand and love yourself and others better, to become more authentic, to understand the pain of being human, or to seek spiritual fulfilment.
Psychotherapy can help support you with a range of concerns. You could be feeling troubled by something in your life. You could be feeling low or anxious, perhaps from a bereavement, trauma or abuse. You may find it difficult to sustain healthy relationships. You may be experiencing chronic pain, an addiction to something that is doing you harm, or trying to come to terms with a frightening medical diagnosis. You may also hope to understand and love yourself and others better, to become more authentic, to understand the pain of being human, or to seek spiritual fulfilment.
Are you tired of constantly thinking about food, exercise or losing weight? You’re “good” for a few weeks, only to self-sabotage and beat yourself up after another binge. Perhaps food has always been the go to – whether you’re happy, stressed, or frustrated. Or perhaps exercise is the problem - you struggle to stick to a routine, or worry it's becoming obsessive. You may dislike your body, and feel a failure for letting yourself go. If these resonate, you’re not alone. It’s easy to get stuck in these negative cycles, but with the right support it's possible for things to change.
Are you tired of constantly thinking about food, exercise or losing weight? You’re “good” for a few weeks, only to self-sabotage and beat yourself up after another binge. Perhaps food has always been the go to – whether you’re happy, stressed, or frustrated. Or perhaps exercise is the problem - you struggle to stick to a routine, or worry it's becoming obsessive. You may dislike your body, and feel a failure for letting yourself go. If these resonate, you’re not alone. It’s easy to get stuck in these negative cycles, but with the right support it's possible for things to change.
Hello my name is Jen and I am a fully qualified counsellor. I have lots of experience working with neurodiverse adults, young people and children so find it easy to adapt my style to suit my clients needs. I have a genuine passion for the work I do, as i enjoy helping people feel better about themselves.
Hello my name is Jen and I am a fully qualified counsellor. I have lots of experience working with neurodiverse adults, young people and children so find it easy to adapt my style to suit my clients needs. I have a genuine passion for the work I do, as i enjoy helping people feel better about themselves.
Hello, I am David, an experienced qualified Pluralistic counsellor. I believe no single counselling approach or modality will fit every client and presenting issue as we are all unique individuals with our own stories to tell. I tailor my approach to you, using the therapeutic modalities that best address and resolve your problems, with your collaboration and agreement. At the heart of my counselling style is the belief clients heal through exploring how their issues arose, where these come from, and crucially how to make the changes needed to feel at ease with themselves and make lasting improvement. I help clients do this.
Hello, I am David, an experienced qualified Pluralistic counsellor. I believe no single counselling approach or modality will fit every client and presenting issue as we are all unique individuals with our own stories to tell. I tailor my approach to you, using the therapeutic modalities that best address and resolve your problems, with your collaboration and agreement. At the heart of my counselling style is the belief clients heal through exploring how their issues arose, where these come from, and crucially how to make the changes needed to feel at ease with themselves and make lasting improvement. I help clients do this.
#Live your best life. This is my mission and why I founded Castle Therapy, it's my aim to help as many people as possible live their best lives. Through hypnotherapy & counselling I can help with phobias, becoming healthier, anxiety & depression and much more. I was drawn to re-training and qualifying as a hypnotherapist and counsellor following a successful career with VirginMedia. As a Management and Leadership consultant & coach I was always looking for new ways to help my colleagues reach their full potential.
#Live your best life. This is my mission and why I founded Castle Therapy, it's my aim to help as many people as possible live their best lives. Through hypnotherapy & counselling I can help with phobias, becoming healthier, anxiety & depression and much more. I was drawn to re-training and qualifying as a hypnotherapist and counsellor following a successful career with VirginMedia. As a Management and Leadership consultant & coach I was always looking for new ways to help my colleagues reach their full potential.
I am a trauma informed Person-Centred counsellor who can work with young people and adults. You may want a space to explore difficult challenges or a chance to reflect on some matters from the past. You may also be looking for support for your child. I also work with young people and adults with neuro-diversity. I offer a warm, accepting, safe space to explore issues and look at your individual experiences.
I am a trauma informed Person-Centred counsellor who can work with young people and adults. You may want a space to explore difficult challenges or a chance to reflect on some matters from the past. You may also be looking for support for your child. I also work with young people and adults with neuro-diversity. I offer a warm, accepting, safe space to explore issues and look at your individual experiences.
Hi, my name is Lyndsay, I specialise in working with kids, teens, and young adults who are dealing with a variety of problems in their lives -school, EBSA, bullying, self-harm, suicidal thoughts, friendships, family break down, identity issues, social media, anxiety, low mood, depression,or grief and loss to name but a few. I specialise in working with neurodivergent clients and offer a neuroaffirming, strengths based approach. I work with recent and historic sexual, emotional and physical abuse and trauma.
Hi, my name is Lyndsay, I specialise in working with kids, teens, and young adults who are dealing with a variety of problems in their lives -school, EBSA, bullying, self-harm, suicidal thoughts, friendships, family break down, identity issues, social media, anxiety, low mood, depression,or grief and loss to name but a few. I specialise in working with neurodivergent clients and offer a neuroaffirming, strengths based approach. I work with recent and historic sexual, emotional and physical abuse and trauma.
I believe each of us have the capacity to grow to reach our true potential. What can influence or inhibit our positive growth? Our life experiences are affected by childhood events, our relationships with parents. siblings, other family members, friendships, work etc, Our soil can be contaminated by others in our lives when we experience childhood trauma, grief, loss, shame and witnessing violence. being in abusive relationships, life and death situations. These experiences influence us as we grow up, our emotions, our beliefs, our thoughts and our behaviours. This can make us feel depressed, anxious, derailed and scared.
I believe each of us have the capacity to grow to reach our true potential. What can influence or inhibit our positive growth? Our life experiences are affected by childhood events, our relationships with parents. siblings, other family members, friendships, work etc, Our soil can be contaminated by others in our lives when we experience childhood trauma, grief, loss, shame and witnessing violence. being in abusive relationships, life and death situations. These experiences influence us as we grow up, our emotions, our beliefs, our thoughts and our behaviours. This can make us feel depressed, anxious, derailed and scared.
I work with couples, families and individual adults facing a large variety of personal, behavioural and relational difficulties.
I have a particular interest in working with couples, as well as individuals struggling with trauma, anxiety, self worth, depression and their own relational issues. I have experience working with clients diagnosed with BPD, psychosis and schizophrenia.
Above all I work with clients towards a sustainable positive way forward free of emotional and psychological distress with compassion and confidentiality.
I work with couples, families and individual adults facing a large variety of personal, behavioural and relational difficulties.
I have a particular interest in working with couples, as well as individuals struggling with trauma, anxiety, self worth, depression and their own relational issues. I have experience working with clients diagnosed with BPD, psychosis and schizophrenia.
Above all I work with clients towards a sustainable positive way forward free of emotional and psychological distress with compassion and confidentiality.
More Therapists Nearby
I have over 15 years of experience in the mental health field across Egypt and the UK, supporting children, adolescents, and adults from diverse cultural backgrounds. I offer a compassionate, culturally sensitive, and tailored approach to therapy.
I draw on a range of evidence-based approaches, including client-centred therapy, psychodynamic therapy, and I weave creative modalities with talking therapy according to your pace and needs. These non-verbal methods offer different ways to express your thoughts and feelings, especially when it feels difficult to put your experience into words.
I offer sessions in both Arabic and English.
I have over 15 years of experience in the mental health field across Egypt and the UK, supporting children, adolescents, and adults from diverse cultural backgrounds. I offer a compassionate, culturally sensitive, and tailored approach to therapy.
I draw on a range of evidence-based approaches, including client-centred therapy, psychodynamic therapy, and I weave creative modalities with talking therapy according to your pace and needs. These non-verbal methods offer different ways to express your thoughts and feelings, especially when it feels difficult to put your experience into words.
I offer sessions in both Arabic and English.
TB Sport Psychology provides applied performance psychology consultancy to elite and aspiring professional athletes competing in high-pressure, high-performance sporting environments. Led by Dr Thomas Buck, the consultancy draws on over a decade of applied experience working within professional football and multidisciplinary performance teams, integrating evidence-informed practice from Sport Psychology into the daily demands of elite competition.
TB Sport Psychology provides applied performance psychology consultancy to elite and aspiring professional athletes competing in high-pressure, high-performance sporting environments. Led by Dr Thomas Buck, the consultancy draws on over a decade of applied experience working within professional football and multidisciplinary performance teams, integrating evidence-informed practice from Sport Psychology into the daily demands of elite competition.
Therapeutic Approach and Specialism - Trauma, anxiety, and emotional overwhelm can affect every part of life - leaving you feeling stuck, disconnected, or struggling with low self-worth. I specialise in helping people process and recover from post-traumatic stress disorder (PTSD), complex and attachment-related trauma, OCD, generalised anxiety, and emotional dysregulation. My work integrates two highly effective, evidence-based approaches: Eye Movement Desensitisation and Reprocessing (EMDR) and Cognitive Behavioural Therapy (CBT). I also incorporate Compassion-Focused Therapy (CFT) to support clients in building emotional resilienc
Therapeutic Approach and Specialism - Trauma, anxiety, and emotional overwhelm can affect every part of life - leaving you feeling stuck, disconnected, or struggling with low self-worth. I specialise in helping people process and recover from post-traumatic stress disorder (PTSD), complex and attachment-related trauma, OCD, generalised anxiety, and emotional dysregulation. My work integrates two highly effective, evidence-based approaches: Eye Movement Desensitisation and Reprocessing (EMDR) and Cognitive Behavioural Therapy (CBT). I also incorporate Compassion-Focused Therapy (CFT) to support clients in building emotional resilienc
Hello, I'm Christie, a warm and experienced psychotherapist trained in a variety of modalities including CBT, ACT, DBT and mindfulness. Using the most suitable approach(es), I will work with you to reduce the suffering and struggle in your life so that you can focus on what matters.
Hello, I'm Christie, a warm and experienced psychotherapist trained in a variety of modalities including CBT, ACT, DBT and mindfulness. Using the most suitable approach(es), I will work with you to reduce the suffering and struggle in your life so that you can focus on what matters.
Are you ready to take the first step to change the way you are feeling? Are you feeling worried or alone? Are you feeling sad or desperate – guilty or ashamed? Maybe you have suffered a loss – of a friendship, or a loved one, maybe your employment. Are you struggling to deal with a past event in your life that occupies your thoughts?
Are you ready to take the first step to change the way you are feeling? Are you feeling worried or alone? Are you feeling sad or desperate – guilty or ashamed? Maybe you have suffered a loss – of a friendship, or a loved one, maybe your employment. Are you struggling to deal with a past event in your life that occupies your thoughts?
I am a down-to-earth counsellor, psychotherapist and hypnotherapist. I work with these therapies individually and also integrate them to suit your situation. You will be warmly welcomed and sincerely heard. You may want a life where it is easier to deal with painful events from your past or where you can cope with the difficulties of day-to-day life more effectively. Or perhaps, feel less daunted by the future. I can help you move forwards and feel happier.
I am a down-to-earth counsellor, psychotherapist and hypnotherapist. I work with these therapies individually and also integrate them to suit your situation. You will be warmly welcomed and sincerely heard. You may want a life where it is easier to deal with painful events from your past or where you can cope with the difficulties of day-to-day life more effectively. Or perhaps, feel less daunted by the future. I can help you move forwards and feel happier.
Nearby Searches for West Kirby
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in West Kirby
10+
Average cost per session
£60
Counsellors in West Kirby who prioritize treating:
| 93% | Self Esteem |
| 86% | Depression |
| 86% | Anxiety |
| 79% | Stress |
| 71% | Relationship Issues |
| 64% | Bereavement |
| 64% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 50% | Cigna and Evernorth |
| 50% | Aviva |
| 50% | AXA PPP |
How Counsellors in West Kirby see their clients
| 100% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in West Kirby?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.