Cognitive Behavioural (CBT) Counselling in West Drayton

See all counsellors in West Drayton
Photo of Anowra Zahid Hussain, Psychologist in West Drayton, England
Anowra Zahid Hussain
Psychologist, MBPsS
Verified
I am a counsellor trained in cognitive behavior therapy ( CBT ), Cognitive processing therapy (CPT), STAIRS with a background of working with children, youth, and women. I believe presence with an empathetic and non-judgemental attitude is the key where a client can explore his/her inner world for making a positive change. I am flexible in my approach to work with my clients with a positive attitude. Small goals can lead to bigger goals. I help my clients setting up the right goals for themselves. change can begin from inside as well as outside. I work with my clients to make them aware of their potential and strengths
 
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West Drayton UB7
Offers online therapy
Photo of Maggie Curran, Counsellor in West Drayton, England
Maggie Curran
Counsellor, MBACP
Verified
I am a Counsellor, Supervisor and Tutor, having taught Level 4 and Level 5 CBT and Level 6 Supervision courses.
Are you feeling desperate and alone? Struggling to cope with the uncertainty of life? Is it difficult to get our of bed in the morning- I understand and I can help. Offering a safe space for you to talk and discuss what's really going on for you. Specialising in PTSD and trauma. Offering EMDR. I also work with anxiety, depression, addiction, and relationships, Couples Therapy. Qualified and experienced, client who work with me tell me they feel safe and can talk in a non-judgmental environment, which allows them to discuss issues in confidence. Take the first step, call me today. I offer a free 15 minute consultation. Thank you
07492 884313 
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West Drayton UB7
Offers online therapy
Photo of Maxine Carter, Counsellor in West Drayton, England
Maxine Carter
Counsellor, BACP
Are you feeling unheard… Fed up of meeting other people’s needs and not meeting your own… Or maybe you’re feeling alone and have lost a sense of self…
01895 547052 
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West Drayton UB7
Offers online therapy

More Therapists Nearby

Photo of Carys Gabrielle Cole, Counsellor in West Drayton, England
Carys Gabrielle Cole
Counsellor, MSc, MBACP
Verified
My training has taught me to look at a person holistically and I primarily draw upon person-centred, cognitive behavioural, and solution-focused approaches to therapy in my work.
I am a experienced, qualified Therapeutic Counsellor. I am able to work online and face 2 face. I have experience working with Children and Young people and men and women of all ages, backgrounds, cultures because of my work in a variety of sectors. I have worked within various counselling organisations and schools, offering individual therapy and support to those that need it most. Additionally, I also have experience as a Christian counsellor. Therefore I am comfortable talking about spiritual beliefs. I can help with a wide range of issues and conduct frequent reviews as the quality of the relationship is crucial to development
020 8016 2952 
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Office is near:
Hounslow TW6
Offers online therapy
Photo of Dr Vaan Livermore-Hardy, Psychologist in West Drayton, England
Dr Vaan Livermore-Hardy
Psychologist, HCPC - Clin. Psych.
Verified
I have worked in mental health for 25 years and been qualified as a Clinical Psychologist for nearly 20 years with experience in both the public and private sectors. I am experienced in working with adolescents, adults, couples and families across a wide range of psychological difficulties and have undertaken specific training in a variety of therapeutic approaches including; Schema therapy, Cognitive Behavioual Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Systemic Family Therapy. We can work together to find what approach will work best for you.
 
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Office is near:
Uxbridge UB8
Offers online therapy
Photo of Louise Goodall, Counsellor in West Drayton, England
Louise Goodall
Counsellor, MBACP
Verified
I am an experienced counsellor who incorporates Cognitive Behavioural Therapy tools and techniques within my practice.
I am passionate about helping my clients to feel more in control and happier about themselves by helping them explore their psychological well-being. I provide a friendly, kind and supportive environment from which we can collaboratively explore any roots of issues and together devise ways to overcome these.
01895 547505 
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Office is near:
Uxbridge UB10
Offers online therapy
Waitlist for new clients
Photo of Serena Sharma, Psychologist in West Drayton, England
Serena Sharma
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
My main therapy approach is cognitive behavioural therapy ( CBT ) but I may draw from a variety of evidence-based approaches when assessing your needs.
I am a registered clinical psychologist offering a relaxed and supportive environment, for you to bring anything you wish to discuss. My approach is professional, organised and non-judgemental. I believe in collaboration: incorporating your views into the therapy process will support us to co-create therapy goals and tailor the therapy to suit your individual needs. Our work together will include regular reviews on your progress, and the flexibility to adapt the therapy appropriately if you find your needs changing. Having worked with diversity and published in this area I am confident in working with clients from all backgrounds.
01753 390534 
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Office is near:
Iver SL0
Photo of Dr Rina Bajaj Ltd, Psychologist in West Drayton, England
Dr Rina Bajaj Ltd
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Rina offers a specialist therapeutic service for adults and young peoplw providing counselling, CBT , clinical supervision, EMDR therapy and coaching.
Rina is a Counselling Psychologist and completed her Doctorate from City University, London in 2008. She is Chartered with the British Psychological Society and is a Registered Practitioner Psychologist with the Health Professionals Council. She has been working within the field of mental health and welbeing since 2004 and has varied experience with children, adolescents and adults. She is used to working with people from a diverse range of backgrounds and has worked within the NHS, statutory organisations, the corporate world and the voluntary sector.
01895 541815 
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Uxbridge UB8
Offers online therapy
Photo of Helen Newman, Counsellor in West Drayton, England
Helen Newman
Counsellor, MBACP Accred
Verified
I am a qualified BACP Accredited Counsellor and Family/Systemic Practitioner and I have been qualified for twenty years. I offer a talking therapy and/or creative therapy to children, adults and young people. My approach to counselling is ‘Client-Centred’ having been trained in a number of modalities; Psychodynamic, Person-Centred, Existential, CBT and as a Family Systemic Practitioner. I believe it is firstly the relationship between counsellor and client(s) which provides the foundation to explore, understand, challenge and change patterns of behaviour which are causing relationship difficulties and personal distress.
01753 390542 
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Uxbridge UB8
Offers online therapy
Waitlist for new clients
Photo of Monique Fearon, Counsellor in West Drayton, England
Monique Fearon
Counsellor, MSc, MBACP
Verified
I'm particularly attuned to Cognitive Behavioural Therapy, Person-Centred Therapy, Psychodynamic (psychoanalytic) Therapy and Creative Therapy using meditation, voice, breath, bodywork, therapy toys and drawing i.
I'm an Integrative Counsellor & Psychotherapist based in Bristol but offering counselling worldwide. I'm a fun, creative and encouraging therapist who specialise in Creative Therapy with Children and Young People, life transitions, depression, anxiety self-esteem issues, self-harm, stress and suicidal feelings. I also offer a free 15-30 minutes phone (or Zoom, for those overseas) consultation appointment to allow you the opportunity to see how I can support you and also for us to get to know each other. Please contact me via Psychology Today or call/text my number to book a consultation or visit my website to book directly.
07723 481497 
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Office is near:
Uxbridge UB10
Offers online therapy
Photo of Dr Aris Tarabi, Psychologist in West Drayton, England
Dr Aris Tarabi
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I have been trained in a number of specialist psychological models including Cognitive Behavioural Therapy ( CBT ), Psychodynamic approaches, and Compassion Focused Therapy.
I work in a safe space where my clients can learn to understand their thought processes and why they feel the way that they do. I then use psychological models, my training and experience to tailor strategies for each individual to help that person to work towards his/her goals for personal change, growth and self-development. My work is goal-oriented and is evidence-based. I employ personalised techniques that enable clients to understand what blocks them from reaching their potential, and then help them to achieve the life that they want for themselves. My experience thus enables me to work flexibly/empathically & ethically sound
01895 542566 
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Uxbridge UB8
Offers online therapy
Photo of Nomir Ahmed, Psychologist in West Drayton, England
Nomir Ahmed
Psychologist, HCPC - Couns. Psych.
Verified
I offer psychological therapy and counselling sessions to clients with a wide range of mental health problems. There is no one-size-fits-all. I believe in creating a safe space for transformational conversations that will help you move forward through the challenges that you are facing. I hold an open mind when asking about what a person requires help with and strive to identify strengths alongside areas they are struggling in. I provide tailored evidence-based psychological interventions which draws from cognitive behavioural therapy, attachment theory and systemic practice to help you find your own ‘fit’.
020 3870 2497 
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Uxbridge UB8
Offers online therapy
Photo of Kai Wong, Psychotherapist in West Drayton, England
Kai Wong
Psychotherapist, MSc, MBACP
Verified
Therefore, I utilise an integrative approach drawing on Psychodynamic, CBT and person-centred therapy to provide a holistic, collaborative intervention for my clients.
If you are experiencing life's challenges and are considering therapy, then you have already made a significant first step in your journey of healing. Whether you are facing difficulties with your moods, having interpersonal difficulties or feel overwhelmed, therapy may enable you a safe and containing space to reflect and process some of the challenges. Therapy may also enable you to develop insight to how you relate to others and yourself, finding different and healthier ways of relating which can lead to life changes and healing.
01895 549930 
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Office is near:
Uxbridge UB10
Offers online therapy
Photo of Sabrina Khan, Counsellor in West Drayton, England
Sabrina Khan
Counsellor, BACP
Verified
Trauma, abuse, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic or Sexual abuse are some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself
07701 371334 
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Uxbridge UB10
Offers online therapy
Photo of Ania Jorgenson, Counsellor in West Drayton, England
Ania Jorgenson
Counsellor, MSc, MBACP
Verified
Hi, my name is Ania Jorgenson and I look forward to meeting you. I create a safe, non-judgmental, and accepting space where you can freely explore and work through any difficult feelings and emotions. Whether you are new to counselling or wish to continue with ongoing therapy, we will start by identifying your individual needs and agree on an approach that best supports you. Together we will explore your current situation, where you want to be, and what is holding you back.
01895 547624 
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Uxbridge UB8
Offers online therapy
Photo of Lina Elijose in West Drayton, England
Lina Elijose
We all can get swirled and swished around in an intense and anxious life struggles, forever burdening ourselves in the depth of our restless mind. When we are no longer able to change a situation we are challenged to face and change our-selfs. I hold a safe, non-judgemental space for you to explore yourself and feel empowered to take responsibility and action for your self-awakening. I am passionate about guiding people towards loving acceptance and self-compassion. One of the core ways we do this is by braking unhelpful beliefs, which are mentally holding us back from reaching inner peace and prosperity in our life.
01372 677213 
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Office is near:
Hounslow TW6
Offers online therapy
Photo of Paul Henry, Counsellor in West Drayton, England
Paul Henry
Counsellor, MBACP Accred
Verified
I am a transpersonal practitioner trained at the Psychosynthesis Trust. Transpersonal encompasses mind, body and spirit in the therapy process. It is primarily a talking therapy but it also involves experiential exercises, visualisation and guided meditation. Before I trained in psychotherapy I spent many years in the creative industries, where I became very familiar with anxiety and stress related conditions. I also have twenty years experience of working with alcohol and substance misuse. I work with anxiety, trauma, panic attacks, relationship problems and difficulties that occur in coping with everyday life.
020 3870 3409 
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Office is near:
Iver SL0
Offers online therapy
Photo of Peter Horan, Counsellor in West Drayton, England
Peter Horan
Counsellor, DCounsPsych, BACP
Verified
Hi, I am an integrative counsellor with a warm and friendly approach. This helps build a trusting relationship allowing a safe space to share your feelings. I use a range of listening skills picking up on feeling words and listening intuitively in an empathic, non judgemental way allowing me to hear you from an emotional perspective which you may rarely get in your day to day life. This can help to unpack emotions that may be unsettling and effecting your wellbeing.
01895 541449 
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Uxbridge UB8
Offers online therapy
Photo of Nakita Jangra, Counsellor in West Drayton, England
Nakita Jangra
Counsellor, MBACP
Verified
Whatever may be troubling you, I can help. Our lives are impacted by our history, culture, social circumstances, friendships and a whole host of other factors. These aspects condition us to respond and interact with people and situations in our lives in very particular ways. My work with you would be to understand your life from your unique perspective and help you get in touch with a more resourced part of yourself, which is beyond the psychological and social conditioning, to help you overcome any difficulties or challenges you may be facing.
020 3871 8591 
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Hayes UB3
Offers online therapy
Photo of Monica Balggan, Counsellor in West Drayton, England
Monica Balggan
Counsellor, MBACP
Verified
My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.
07505 098188 
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Office is near:
Hayes UB3
Offers online therapy

See more therapy options for West Drayton

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in West Drayton or for a West Drayton CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.