Bupa Counselling in West Byfleet
You may look like you’re coping on the outside, but inside you feel exhausted. Perhaps you feel disconnected from yourself, overwhelmed by emotions, or trapped by memories that continue to affect your daily life. You may have tried hard to move forward, but certain experiences still seem to have a hold on you. Whether your difficulties stem from childhood experiences or events in adulthood, therapy can help you understand what has happened and begin moving towards healing.
You may look like you’re coping on the outside, but inside you feel exhausted. Perhaps you feel disconnected from yourself, overwhelmed by emotions, or trapped by memories that continue to affect your daily life. You may have tried hard to move forward, but certain experiences still seem to have a hold on you. Whether your difficulties stem from childhood experiences or events in adulthood, therapy can help you understand what has happened and begin moving towards healing.
I am a Clinical Psychologist offering private individual therapy to adults. I qualified in 2005 and over the years have worked in a wide range of settings and with a variety of difficulties. In recent years I have developed an interest in working with people who may be experiencing symptoms of anxiety and depression as a result of what might be called a crisis of meaning, or an 'existential crisis'. For some people these symptoms might be understood as being a form of philosophical or existential Obsessive Compulsive Disorder. I am also interested in working with people who have a fear of becoming ill or dying.
I am a Clinical Psychologist offering private individual therapy to adults. I qualified in 2005 and over the years have worked in a wide range of settings and with a variety of difficulties. In recent years I have developed an interest in working with people who may be experiencing symptoms of anxiety and depression as a result of what might be called a crisis of meaning, or an 'existential crisis'. For some people these symptoms might be understood as being a form of philosophical or existential Obsessive Compulsive Disorder. I am also interested in working with people who have a fear of becoming ill or dying.
As a Chartered Counselling Psychologist with 20 years of experience delivering an integrative approach that draws on evidence-based theoretical models, combining techniques from of therapies to produce an intervention that is precisely tailored to you and your needs. I am extensively trained in a range of therapeutic modalities, including cognitive behavioural therapy (CBT), systemic therapy, solution-focused brief therapy, and couples and family therapy. My practice supports individuals, couples, and families.
As a Chartered Counselling Psychologist with 20 years of experience delivering an integrative approach that draws on evidence-based theoretical models, combining techniques from of therapies to produce an intervention that is precisely tailored to you and your needs. I am extensively trained in a range of therapeutic modalities, including cognitive behavioural therapy (CBT), systemic therapy, solution-focused brief therapy, and couples and family therapy. My practice supports individuals, couples, and families.
I accept Bupa , Aviva, AXA, vitality clients also.
Hello, my name is Colleen. And I am an EMDR Trauma practitioner. Are you experiencing Anxiety, low self-esteem, work & life stresses or attachment issues? Sexual abuse, or childhood trauma. Irrespective of age, diversity or differing cultural backgrounds.
I work calmly & professionally, and will help you understand any unconscious habits. If these need changing & how to change them. Empowering you to move away from some behaviours, & find a more positive way to make sense of your thoughts & what you are feeling.
Get in touch today and allow me to help you get back in control of your happier future.
I accept Bupa , Aviva, AXA, vitality clients also.
Hello, my name is Colleen. And I am an EMDR Trauma practitioner. Are you experiencing Anxiety, low self-esteem, work & life stresses or attachment issues? Sexual abuse, or childhood trauma. Irrespective of age, diversity or differing cultural backgrounds.
I work calmly & professionally, and will help you understand any unconscious habits. If these need changing & how to change them. Empowering you to move away from some behaviours, & find a more positive way to make sense of your thoughts & what you are feeling.
Get in touch today and allow me to help you get back in control of your happier future.
More Therapists Nearby
I offer in-person and remote therapy. I have over 15 years of experience working in mental health and in supporting people to identify, better understand and work through any challenges they may be experiencing in their lives or feeling stuck with. Therapy is often about exploring different perspectives and developing the skills we need to help navigate life’s challenges to allow us to move forward. I am flexible and collaborative in my approach to therapy because, in my experience, therapy is most helpful to people when it is tailored to their specific needs and the hopes they may have for the process.
I offer in-person and remote therapy. I have over 15 years of experience working in mental health and in supporting people to identify, better understand and work through any challenges they may be experiencing in their lives or feeling stuck with. Therapy is often about exploring different perspectives and developing the skills we need to help navigate life’s challenges to allow us to move forward. I am flexible and collaborative in my approach to therapy because, in my experience, therapy is most helpful to people when it is tailored to their specific needs and the hopes they may have for the process.
I'm a Clinical Psychologist and CBT therapist providing therapy, enabling clients to manage their wellbeing flexibly around their busy schedules. My expertise includes a wide range of experiences, with a particular focus on complex trauma. I also support clients dealing with OCD, anxiety, and low self-esteem. I am committed to aligning my therapeutic style with clients' values, integrating cultural, religious, and systemic factors into our work, recognizing that people do not exist in isolation. Understanding the isolating nature of mental health struggles, I strive to create a safe, validating enviroment to work towards your goals.
I'm a Clinical Psychologist and CBT therapist providing therapy, enabling clients to manage their wellbeing flexibly around their busy schedules. My expertise includes a wide range of experiences, with a particular focus on complex trauma. I also support clients dealing with OCD, anxiety, and low self-esteem. I am committed to aligning my therapeutic style with clients' values, integrating cultural, religious, and systemic factors into our work, recognizing that people do not exist in isolation. Understanding the isolating nature of mental health struggles, I strive to create a safe, validating enviroment to work towards your goals.
Miranda is a private consultant based in Wimbledon SW London, helping with personal and professional struggles. Miranda has been working for many years helping people, to help themselves through sharing feelings and looking at different ways of understanding problems and themselves. Miranda has worked with many professionals as well as with people in their personal lives and in the community. Miranda holds a Bachelor of Science (Honours) in Psychology and a Masters in Psychotherapy and Counselling. Miranda is a Registered member of the British Association Counselling and Psychotherapy (MBACP) Registered Member of UKCP
Miranda is a private consultant based in Wimbledon SW London, helping with personal and professional struggles. Miranda has been working for many years helping people, to help themselves through sharing feelings and looking at different ways of understanding problems and themselves. Miranda has worked with many professionals as well as with people in their personal lives and in the community. Miranda holds a Bachelor of Science (Honours) in Psychology and a Masters in Psychotherapy and Counselling. Miranda is a Registered member of the British Association Counselling and Psychotherapy (MBACP) Registered Member of UKCP
I accept BUPA -AVIVA-and AXA clients.
Hello, my name is Nicole and I am counsellor and psychotherapist with over twenty five years experience. I work holistically, taking into account all the dimensions that makes us human. Stress and pain can cause us to shut down some of our aspects causing anxiety, depression and confusion. My way of working has you at the heart of it and my aim is to help you develop the qualities that you need in order to face your life's challenges past and present. I offer both short term therapy for a specific issue that is troubling you or more longer and in-depth work. Please check my website as I work with many issues.
I accept BUPA -AVIVA-and AXA clients.
Hello, my name is Nicole and I am counsellor and psychotherapist with over twenty five years experience. I work holistically, taking into account all the dimensions that makes us human. Stress and pain can cause us to shut down some of our aspects causing anxiety, depression and confusion. My way of working has you at the heart of it and my aim is to help you develop the qualities that you need in order to face your life's challenges past and present. I offer both short term therapy for a specific issue that is troubling you or more longer and in-depth work. Please check my website as I work with many issues.
You have already made a brave and important step on the journey to well-being and self-discovery, by enquiring about having therapy. As a Clinical Psychologist, I am passionate about helping people to realise the values, knowledge, and skills that they already hold, and how the awareness of this can enable them to live full, vibrant and satisfying lives. I believe that it is important to learn skills to help people cope with the present and the future, as well as making sense of past experiences to understand patterns that are happening in your life currently.
You have already made a brave and important step on the journey to well-being and self-discovery, by enquiring about having therapy. As a Clinical Psychologist, I am passionate about helping people to realise the values, knowledge, and skills that they already hold, and how the awareness of this can enable them to live full, vibrant and satisfying lives. I believe that it is important to learn skills to help people cope with the present and the future, as well as making sense of past experiences to understand patterns that are happening in your life currently.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you.
I am a Clinical Psychologist with 10+ years of experience working in the field of mental health and social inequalities. I work as the lead for an innovative NHS emotional wellbeing pilot for young people and families. Alongside this, I co-founded A Time and Space (www.atimeandspace.com) to offer therapy for adults. My practice is centred around collaboration and an acknowledgement that people are the experts in their own lives. I seek to develop shared understandings of people’s difficulties and make visible possibilities for preferred ways of living.
I am a Clinical Psychologist with 10+ years of experience working in the field of mental health and social inequalities. I work as the lead for an innovative NHS emotional wellbeing pilot for young people and families. Alongside this, I co-founded A Time and Space (www.atimeandspace.com) to offer therapy for adults. My practice is centred around collaboration and an acknowledgement that people are the experts in their own lives. I seek to develop shared understandings of people’s difficulties and make visible possibilities for preferred ways of living.
I find that most clients are struggling because they lack coping strategies to manage distress, but also often because they are out of touch with what is important to them, their values, their strengths, their preferred life directions, and there are barriers such as anxiety, fear and/or emotional discomfort which lead to avoidance and other unhelpful behaviours. In turn, these factors thwart their goals and increase distress. Clients want reduced distress and increased pleasure and engagement with a life in which they can feel confident and empowered.
I find that most clients are struggling because they lack coping strategies to manage distress, but also often because they are out of touch with what is important to them, their values, their strengths, their preferred life directions, and there are barriers such as anxiety, fear and/or emotional discomfort which lead to avoidance and other unhelpful behaviours. In turn, these factors thwart their goals and increase distress. Clients want reduced distress and increased pleasure and engagement with a life in which they can feel confident and empowered.
Regardless of your reasons for seeking counselling, your therapeutic journey is unique to you. I provide a safe, non judgemental space where we can explore any difficulties you are having in your life right now. We will also look back into your past, to try to understand patterns of behaviour that might be impacting your current life. By exploring feelings and experiences and building self-awareness, we will work together to move towards a positive change for your future. My approach to counselling is psychodynamic which makes links from past experiences to present ways of feeling and relating to oneself and others.
Regardless of your reasons for seeking counselling, your therapeutic journey is unique to you. I provide a safe, non judgemental space where we can explore any difficulties you are having in your life right now. We will also look back into your past, to try to understand patterns of behaviour that might be impacting your current life. By exploring feelings and experiences and building self-awareness, we will work together to move towards a positive change for your future. My approach to counselling is psychodynamic which makes links from past experiences to present ways of feeling and relating to oneself and others.
I am a multilingual (English, and Greek speaking) Consultant Clinical Psychologist, recognised by leading professional organisations: The British Psychological Society (CPsychol), and the Health & Care Professions Council (HCPC), offering online therapy. I have worked clinically in a number of settings within mental health care industry and with clients from a variety of backgrounds, presenting complex and mild psychological difficulties. I am trained in Cognitive Behavioural Therapy (CBT), Schema Therapy , DBT, Mindfulness, CFT, CAT as well as Systemic approach.
I am a multilingual (English, and Greek speaking) Consultant Clinical Psychologist, recognised by leading professional organisations: The British Psychological Society (CPsychol), and the Health & Care Professions Council (HCPC), offering online therapy. I have worked clinically in a number of settings within mental health care industry and with clients from a variety of backgrounds, presenting complex and mild psychological difficulties. I am trained in Cognitive Behavioural Therapy (CBT), Schema Therapy , DBT, Mindfulness, CFT, CAT as well as Systemic approach.
Embarking on a journey of self-discovery and emotional well-being is a courageous step towards a more fulfilling life. At our therapy sessions, you'll find a safe and confidential space where you can explore and address a range of concerns, from mental health challenges and relationship issues to life transitions and personal growth. I support adults and children in navigating various mental health difficulties, including anxiety, panic, phobias, low mood, relational difficulties, self-esteem, trauma and parenting challenges.
Embarking on a journey of self-discovery and emotional well-being is a courageous step towards a more fulfilling life. At our therapy sessions, you'll find a safe and confidential space where you can explore and address a range of concerns, from mental health challenges and relationship issues to life transitions and personal growth. I support adults and children in navigating various mental health difficulties, including anxiety, panic, phobias, low mood, relational difficulties, self-esteem, trauma and parenting challenges.
You may find yourself feeling emotionally overwhelmed, anxious, lonely, trapped and even feeling a huge sense of loss with day to day life. You may have been struggling for some time and not got around to addressing it and now that something may be feeling a little bigger right now.
Counselling can help by offering you a confidential space to explore the struggles you are facing and the impact they may be having on your relationships, work-life and wellbeing.
You may find yourself feeling emotionally overwhelmed, anxious, lonely, trapped and even feeling a huge sense of loss with day to day life. You may have been struggling for some time and not got around to addressing it and now that something may be feeling a little bigger right now.
Counselling can help by offering you a confidential space to explore the struggles you are facing and the impact they may be having on your relationships, work-life and wellbeing.
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
I'm Alec, an Integrative Psychotherapist working in London and online. Until we work them through, past experiences can keep us feeling stuck, repeating old patterns and limiting who we can be. I offer a warm, safe and supportive space where we can begin to talk about your present challenges, identify and work on patterns that might be causing you difficulty, and ultimately, help you to develop new and more fulfilling ways of being in the world.
I'm Alec, an Integrative Psychotherapist working in London and online. Until we work them through, past experiences can keep us feeling stuck, repeating old patterns and limiting who we can be. I offer a warm, safe and supportive space where we can begin to talk about your present challenges, identify and work on patterns that might be causing you difficulty, and ultimately, help you to develop new and more fulfilling ways of being in the world.
Heather Joy is an experienced Cognitive Behavioural Therapist accredited with the British Association of Cognitive and Behavioural Psychotherapies (BABCP). She has extensive experience working with adults with a wide range of common mental health problems within the NHS and in private practice. She started her career in Health Psychology and has practiced in NHS talking therapy services in Birmingham and London since 2010. She runs her private practice from both the Chiltern Clinic and Stampwell farm, near Beaconsfield.
Heather Joy is an experienced Cognitive Behavioural Therapist accredited with the British Association of Cognitive and Behavioural Psychotherapies (BABCP). She has extensive experience working with adults with a wide range of common mental health problems within the NHS and in private practice. She started her career in Health Psychology and has practiced in NHS talking therapy services in Birmingham and London since 2010. She runs her private practice from both the Chiltern Clinic and Stampwell farm, near Beaconsfield.
I am a Senior Counselling Psychologist, EMDR and MBT Therapist with a background in the NHS. I work individually, with adults. Everyone is different, and everyone has a unique life full of challenges and strengths. The aim of my work is to collaboratively focus on what you may want help with. It's important to me that you feel safe and accepted, enabling you to explore your difficult experiences, understand what troubles you, accept what cannot be changed, and change what can be changed. This therapeutic process can help you learn how to break the cycle of hopelessness and find helpful ways out of your experiences of stuckness.
I am a Senior Counselling Psychologist, EMDR and MBT Therapist with a background in the NHS. I work individually, with adults. Everyone is different, and everyone has a unique life full of challenges and strengths. The aim of my work is to collaboratively focus on what you may want help with. It's important to me that you feel safe and accepted, enabling you to explore your difficult experiences, understand what troubles you, accept what cannot be changed, and change what can be changed. This therapeutic process can help you learn how to break the cycle of hopelessness and find helpful ways out of your experiences of stuckness.
Nearby Bupa Counsellors Searches for West Byfleet
- Chertsey
- Cobham
- East Molesey
- Esher
- Guildford
- Hampton
- Leatherhead
- Staines
- Virginia Water
- Walton-on-Thames
- Weybridge
- Woking