Counselling in West Byfleet
I am a qualified Senior Clinical Psychologist with over 15 years experience of supporting and treating adults with mental health difficulties. I offer a warm and compassionate approach to therapy, working with each person as a unique individual.
I am a qualified Senior Clinical Psychologist with over 15 years experience of supporting and treating adults with mental health difficulties. I offer a warm and compassionate approach to therapy, working with each person as a unique individual.
I am a fully-qualified psychotherapist and addiction psychologist with over 10 years' experience of working with clients worldwide. Prior to this, I was a successful commercial artist and illustrator for 15 years, working in the advertising, fashion and music industry, before I myself began my recovery journey. Although since then I have worked primarily in the private addiction and eating disorder sector, including as the lead therapist at one of Europe’s foremost private residential treatment centres, I am now also able to offer help to those seeking support through my private practice.
I am a fully-qualified psychotherapist and addiction psychologist with over 10 years' experience of working with clients worldwide. Prior to this, I was a successful commercial artist and illustrator for 15 years, working in the advertising, fashion and music industry, before I myself began my recovery journey. Although since then I have worked primarily in the private addiction and eating disorder sector, including as the lead therapist at one of Europe’s foremost private residential treatment centres, I am now also able to offer help to those seeking support through my private practice.
Holly-Jane Hatcher Optimism Psychotherapy Service
Psychotherapist, MSc, MBABCP
Verified Verified
8 Endorsed
West Byfleet KT14
I am the founder and lead therapist of Optimism. I offer accredited psychotherapy in person in West Byfleet and online nationwide. My approach is friendly and collaborative and based on the latest evidence of successful therapy approaches. I am an experienced and highly trained mental health professional and accredited CBT & EMDR psychotherapist. I have over 16 years of military healthcare experience delivering care in the UK and whilst deployed on operations in Afghanistan and in maritime environments. I have expert experience in delivering psychotherapy to Veterans, Service Personnel and those working for the Emergency Services.
I am the founder and lead therapist of Optimism. I offer accredited psychotherapy in person in West Byfleet and online nationwide. My approach is friendly and collaborative and based on the latest evidence of successful therapy approaches. I am an experienced and highly trained mental health professional and accredited CBT & EMDR psychotherapist. I have over 16 years of military healthcare experience delivering care in the UK and whilst deployed on operations in Afghanistan and in maritime environments. I have expert experience in delivering psychotherapy to Veterans, Service Personnel and those working for the Emergency Services.
Let go of anxiety and stress, heal emotional wounds, resolve trauma, and learn to thrive in times of transition and change! I offer a range of tools and approaches to help you to feel more happy relaxed and confident, and to let go of ways of being and relating which are no longer helpful. My aim is always to create a space in which you can explore, grow and change in a way that feels safe and right for you.
Let go of anxiety and stress, heal emotional wounds, resolve trauma, and learn to thrive in times of transition and change! I offer a range of tools and approaches to help you to feel more happy relaxed and confident, and to let go of ways of being and relating which are no longer helpful. My aim is always to create a space in which you can explore, grow and change in a way that feels safe and right for you.
Are you feeling stuck, overwhelmed, or uncertain about your direction in life? Caught in cycles of overthinking or self-doubt, struggling to make decisions, and feeling anxious or drained? You want to show up as your best self but feel weighed down, unsure of how to break free. If this resonates, I’m here to help. Together, we’ll create a supportive space to explore your thoughts, gain clarity, build confidence, and develop actionable strategies for change. I’ll guide you in transforming stuckness into momentum, self-doubt into self-trust, and anxiety into calm, helping you thrive with renewed confidence and purpose.
Are you feeling stuck, overwhelmed, or uncertain about your direction in life? Caught in cycles of overthinking or self-doubt, struggling to make decisions, and feeling anxious or drained? You want to show up as your best self but feel weighed down, unsure of how to break free. If this resonates, I’m here to help. Together, we’ll create a supportive space to explore your thoughts, gain clarity, build confidence, and develop actionable strategies for change. I’ll guide you in transforming stuckness into momentum, self-doubt into self-trust, and anxiety into calm, helping you thrive with renewed confidence and purpose.
Gemma Elizabeth Murphy
Counsellor, MBACP
Verified Verified
West Byfleet KT14
Not accepting new clients
Hi, my name is Gemma and I'm a qualified integrative therapist and work with children, young people and adults. If you're experiencing anxiety, anger, feeling low or overwhelmed and feel unheard or misunderstood, I am here to listen and help. Sometimes, it can feel isolating when these feelings persist, but I offer a safe and supportive space where you can share these feelings, without judgement.
Hi, my name is Gemma and I'm a qualified integrative therapist and work with children, young people and adults. If you're experiencing anxiety, anger, feeling low or overwhelmed and feel unheard or misunderstood, I am here to listen and help. Sometimes, it can feel isolating when these feelings persist, but I offer a safe and supportive space where you can share these feelings, without judgement.
Hello. I’m Daniel, and I specialize in crafting personalized psychotherapy treatment plans to address each client's unique mental health struggles and personal growth objectives. Whether you’re feeling directionless, held back by past traumas, or experiencing strained relationships, I am committed to supporting you on your healing journey. Together, we will explore the root causes of your pain, uncover your purpose, and work toward profound healing and lasting personal growth.
Hello. I’m Daniel, and I specialize in crafting personalized psychotherapy treatment plans to address each client's unique mental health struggles and personal growth objectives. Whether you’re feeling directionless, held back by past traumas, or experiencing strained relationships, I am committed to supporting you on your healing journey. Together, we will explore the root causes of your pain, uncover your purpose, and work toward profound healing and lasting personal growth.
Woking Counselling Support, Couples + Individuals
Counsellor, MBACP Accred
Verified Verified
West Byfleet KT14
If you have problems. being able to look at what is happening with someone neutral can be life-changing. Where there are difficulties with self-esteem, confidence or self-worth, then taking time to make sense of it all, know your priorities and trust yourself more can really help. There are also ways of shifting overwhelming anxiety and depression. In partner relationships, communication is often an issue and finding alternatives and healthier ways to resolve conflict can turn things around.
If you have problems. being able to look at what is happening with someone neutral can be life-changing. Where there are difficulties with self-esteem, confidence or self-worth, then taking time to make sense of it all, know your priorities and trust yourself more can really help. There are also ways of shifting overwhelming anxiety and depression. In partner relationships, communication is often an issue and finding alternatives and healthier ways to resolve conflict can turn things around.
Hello my name is May and I am a widely experienced and accredited professional psychotherapist who is passionate about mental health and has been working with people in both the NHS and privately since 2013. I offer a free informal phone call of around 20mins to discuss your current concerns and to ask any questions you may have. If it seems that the type of therapy I offer would be helpful to you, we can arrange a consultation session which gives an opportunity for you to experience the way that I work and make a choice around whether I am the right therapist for you.
Hello my name is May and I am a widely experienced and accredited professional psychotherapist who is passionate about mental health and has been working with people in both the NHS and privately since 2013. I offer a free informal phone call of around 20mins to discuss your current concerns and to ask any questions you may have. If it seems that the type of therapy I offer would be helpful to you, we can arrange a consultation session which gives an opportunity for you to experience the way that I work and make a choice around whether I am the right therapist for you.
There are many reasons why someone might seek therapy. You might want to explore a particular issue, understand yourself better, or you might have a more general sense of feeling anxious, stuck, depressed or dissatisfied. Sometimes, it is hard to find the words for how we feel and to understand why we feel a particular way. Being heard and understood by a professional can be a first step towards relief and lasting change.
There are many reasons why someone might seek therapy. You might want to explore a particular issue, understand yourself better, or you might have a more general sense of feeling anxious, stuck, depressed or dissatisfied. Sometimes, it is hard to find the words for how we feel and to understand why we feel a particular way. Being heard and understood by a professional can be a first step towards relief and lasting change.
Colleen Shelswell
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
West Byfleet KT14
Hello, my name is Colleen. I am a trained EMDR Trauma and bereavement therapist, person centred counsellor. I have supported many clients experiencing low self-esteem, work stresses, relationship difficulties, sexual identity, drug and alcohol issues, sexual abuse, childhood trauma, irrespective or age diverse or differing cultural backgrounds. My professional way of working will help you grow in confidence and self-worth empowering you to move forward and away from some behaviours, to find a more positive way of making sense of your thoughts & feelings. Using CBT, ACT, and person-centred counselling.
Hello, my name is Colleen. I am a trained EMDR Trauma and bereavement therapist, person centred counsellor. I have supported many clients experiencing low self-esteem, work stresses, relationship difficulties, sexual identity, drug and alcohol issues, sexual abuse, childhood trauma, irrespective or age diverse or differing cultural backgrounds. My professional way of working will help you grow in confidence and self-worth empowering you to move forward and away from some behaviours, to find a more positive way of making sense of your thoughts & feelings. Using CBT, ACT, and person-centred counselling.
More Therapists Nearby
Guy Suter | Psychologist (Chartered, HCPC)
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
Crawley RH10
The demands of everyday life can be difficult to deal with for all of us at times. Talking about your psychological health with someone who is comfortable and familiar with such issues, who can listen without judgement and who is trained to help you overcome such difficulties, may be a helpful step forward. As a registered psychologist, I am trained to help people with their psychological health using a range of approaches to treatment. I often use a Cognitive Behaviour Therapy (CBT) approach to treatment, as it is an evidenced based approach that is well supported by research as being effective with a wide range of concerns.
The demands of everyday life can be difficult to deal with for all of us at times. Talking about your psychological health with someone who is comfortable and familiar with such issues, who can listen without judgement and who is trained to help you overcome such difficulties, may be a helpful step forward. As a registered psychologist, I am trained to help people with their psychological health using a range of approaches to treatment. I often use a Cognitive Behaviour Therapy (CBT) approach to treatment, as it is an evidenced based approach that is well supported by research as being effective with a wide range of concerns.
Hello my name is Emma. I work with both individuals and couples who are over 16 and have many years of experience. Are you experiencing relationship difficulties in your life or feel disconnected from your partner? Have you been impacted by a past or present trauma that continues to interfere with your life, relationship, home or work? Do you feel overwhelmed by your problems and struggle to find ways in which to find respite from them? We all have our own unique way of coping, however sometimes the strategies that we implement are not as effective as we would like and can only offer short term help and release.
Hello my name is Emma. I work with both individuals and couples who are over 16 and have many years of experience. Are you experiencing relationship difficulties in your life or feel disconnected from your partner? Have you been impacted by a past or present trauma that continues to interfere with your life, relationship, home or work? Do you feel overwhelmed by your problems and struggle to find ways in which to find respite from them? We all have our own unique way of coping, however sometimes the strategies that we implement are not as effective as we would like and can only offer short term help and release.
I am a counsellor and psychotherapist assisting clients in managing stress, anxiety, depression, bereavement, life changes, trauma, relationship difficulties, and low self-esteem. Whether you're considering counselling for the first time or simply exploring the idea, I'm here to offer a safe, judgment-free space for you to delve into your thoughts, feelings, and experiences. There is power in being genuinely heard and understood, and I'm committed to walking with you as we navigate your journey together. Whether in person or online, together we can reflect on your concerns and explore the changes you wish to make.
I am a counsellor and psychotherapist assisting clients in managing stress, anxiety, depression, bereavement, life changes, trauma, relationship difficulties, and low self-esteem. Whether you're considering counselling for the first time or simply exploring the idea, I'm here to offer a safe, judgment-free space for you to delve into your thoughts, feelings, and experiences. There is power in being genuinely heard and understood, and I'm committed to walking with you as we navigate your journey together. Whether in person or online, together we can reflect on your concerns and explore the changes you wish to make.
I have come to counselling and psychotherapy as my second career after spending over 25 years in the corporate sector as part of the human resources function for global technology companies. My desire and ability to connect with people combined with a quest to find deeper meaning in my work led me to retrain and find my true vocation. I have navigated challenging life experiences and have grown and found peace through my own personal therapy. I’m versatile in my clinical approach, drawing from a rich theoretical foundation having trained as an Integrative Psychotherapist.
I have come to counselling and psychotherapy as my second career after spending over 25 years in the corporate sector as part of the human resources function for global technology companies. My desire and ability to connect with people combined with a quest to find deeper meaning in my work led me to retrain and find my true vocation. I have navigated challenging life experiences and have grown and found peace through my own personal therapy. I’m versatile in my clinical approach, drawing from a rich theoretical foundation having trained as an Integrative Psychotherapist.
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
I am a warm and friendly Clinical Psychologist with specialist experience in complex mental health difficulties in adolescents and adults (such as, anxiety, self-harm, low mood, trauma-related problems, low self-esteem, and social isolation). Over the past 11 years I have worked in a number of NHS and non-NHS settings including, child and adolescent generic and specialist services (CAMHS) and adult community and inpatient services, providing specialist assessments and evidence-based treatment to neurotypical and neurodivergent individuals who were at risk.
I am a warm and friendly Clinical Psychologist with specialist experience in complex mental health difficulties in adolescents and adults (such as, anxiety, self-harm, low mood, trauma-related problems, low self-esteem, and social isolation). Over the past 11 years I have worked in a number of NHS and non-NHS settings including, child and adolescent generic and specialist services (CAMHS) and adult community and inpatient services, providing specialist assessments and evidence-based treatment to neurotypical and neurodivergent individuals who were at risk.
Feeling the fallout of a loved one’s addiction? Are you keeping up appearances that everything's ok, and you can't even tell anyone what your partner or parent or child is doing, and you're exhausted and triggered and other people excuse the behaviour because they can't see what's making your life unbearable. Nobody is taking it seriously other than you. "Addiction robs, such a cunning thief. As it steals, it plants distorted beliefs."
Feeling the fallout of a loved one’s addiction? Are you keeping up appearances that everything's ok, and you can't even tell anyone what your partner or parent or child is doing, and you're exhausted and triggered and other people excuse the behaviour because they can't see what's making your life unbearable. Nobody is taking it seriously other than you. "Addiction robs, such a cunning thief. As it steals, it plants distorted beliefs."
If you are someone trying to navigate overwhelming emotions, heal trauma wounds, understand intrusive thoughts, or correct repeating relational patterns, then let me tell you that you don't have to do it alone. Through Internal Family Systems (IFS), as well as additional attachment based theories and trauma-lens approaches, together we can work toward goals of gaining insight into your internal system, heal from past wounds, encourage self-compassion, grow in self-leadership, and feel unburdened from feelings of hopelessness and overwhelm.
If you are someone trying to navigate overwhelming emotions, heal trauma wounds, understand intrusive thoughts, or correct repeating relational patterns, then let me tell you that you don't have to do it alone. Through Internal Family Systems (IFS), as well as additional attachment based theories and trauma-lens approaches, together we can work toward goals of gaining insight into your internal system, heal from past wounds, encourage self-compassion, grow in self-leadership, and feel unburdened from feelings of hopelessness and overwhelm.
Constantly worrying about the future? Experiencing panic attacks? Stressed about work and can't switch off? I have helped many people just like you take back control of their lives, reduce their anxiety, overcome panic attacks, focus on their strengths and develop greater self-awareness. I am a registered and accredited psychotherapist and counsellor with the NCPS, working online or over the phone with clients from all over the UK. As an integrative therapist, I draw on a range of evidence-based techniques and tailor therapy to you as an individual. Together, we will work collaboratively to explore what works for you.
Constantly worrying about the future? Experiencing panic attacks? Stressed about work and can't switch off? I have helped many people just like you take back control of their lives, reduce their anxiety, overcome panic attacks, focus on their strengths and develop greater self-awareness. I am a registered and accredited psychotherapist and counsellor with the NCPS, working online or over the phone with clients from all over the UK. As an integrative therapist, I draw on a range of evidence-based techniques and tailor therapy to you as an individual. Together, we will work collaboratively to explore what works for you.
See more therapy options for West Byfleet
Nearby Searches for West Byfleet
- Addlestone
- Chertsey
- Claygate
- Cobham
- East Horsley
- Esher
- Knaphill
- Shepperton
- Virginia Water
- Walton-on-Thames
- Weybridge
- Woking
How does your Counsellor compare?
Number of Counsellors in West Byfleet
10+
Average cost per session
£70
Counsellors in West Byfleet who prioritize treating:
90% | Depression |
90% | Anxiety |
90% | Self Esteem |
80% | Stress |
70% | Trauma and PTSD |
60% | Relationship Issues |
60% | Bereavement |
Average years in practice
6 Years
Top 3 insurances accepted
75% | AXA PPP |
50% | Aviva |
25% | Bupa |
How Counsellors in West Byfleet see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in West Byfleet?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.