In Person Counselling in West Bromwich
Please note, Face to Face sessions are £85 and spaces are limited.
Do you often feel overwhelmed, anxious, or stuck in cycles of self-criticism? Perhaps you're navigating a difficult life transition, such as career change, loss or relationship difficulties, and feel the ground shifting beneath you. You might find yourself withdrawing or struggling to find genuine connection with others. Your need is to find clarity, build resilience, and move toward a life that feels authentic and fulfilling. You want to understand why you react the way you do and find new ways to cope with life's challenges.
Please note, Face to Face sessions are £85 and spaces are limited.
Do you often feel overwhelmed, anxious, or stuck in cycles of self-criticism? Perhaps you're navigating a difficult life transition, such as career change, loss or relationship difficulties, and feel the ground shifting beneath you. You might find yourself withdrawing or struggling to find genuine connection with others. Your need is to find clarity, build resilience, and move toward a life that feels authentic and fulfilling. You want to understand why you react the way you do and find new ways to cope with life's challenges.
Integrated therapies via face to face video calling, including Havering (EMDR) via VSee messenger, a confidential medical platform.
Elizabeth is an advanced accredited Psychotherapist, accredited Master Hypnotherapist and is a senior associate member of the Royal Society of Medicine. She specialises in abuse, trauma, identity disorders, disassociated amnesia, anxiety, stress, phobias, depression and suicidal thoughts.. Elizabeth has a keen interest in the relationship between Neuroscience and Psychotherapy, Hypnotherapy and our self belief systems and perceptions. She firmly believes that the advantages of counselling and psychotherapy give us a clear insight to the true essence of ourselves, unhindered by the fast pace of the modern environment.
Integrated therapies via face to face video calling, including Havering (EMDR) via VSee messenger, a confidential medical platform.
Elizabeth is an advanced accredited Psychotherapist, accredited Master Hypnotherapist and is a senior associate member of the Royal Society of Medicine. She specialises in abuse, trauma, identity disorders, disassociated amnesia, anxiety, stress, phobias, depression and suicidal thoughts.. Elizabeth has a keen interest in the relationship between Neuroscience and Psychotherapy, Hypnotherapy and our self belief systems and perceptions. She firmly believes that the advantages of counselling and psychotherapy give us a clear insight to the true essence of ourselves, unhindered by the fast pace of the modern environment.
Many clients, with no prior knowledge of counselling, believe that the counsellor will sort their problems out for them. I will help you to explore your own issues, feelings, beliefs, behaviour, and worldview, so you can become more self-aware and achieve greater independence. During our sessions, I will help you to realise what resources and support are available to you that you can use to work through your own issues, build your self-confidence and appreciate that you always have options. I will treat you as the expert on yourself, as no-one else knows exactly what it’s like to be you.
Many clients, with no prior knowledge of counselling, believe that the counsellor will sort their problems out for them. I will help you to explore your own issues, feelings, beliefs, behaviour, and worldview, so you can become more self-aware and achieve greater independence. During our sessions, I will help you to realise what resources and support are available to you that you can use to work through your own issues, build your self-confidence and appreciate that you always have options. I will treat you as the expert on yourself, as no-one else knows exactly what it’s like to be you.
Work face to face, zoom, with Alexandra (Alex) as you walk the unfamiliar steps of your journey to build confidence, self esteem to enable you to be empowered.
I believe in working from a blank canvas. The services I provide is for anxiety, depression, couples, relationships family breakdown, identify crisis, isolation and loneliness, shame, Domestic abuse, loss, narcissistic issistic abuse, just a few to mention.
Work face to face, zoom, with Alexandra (Alex) as you walk the unfamiliar steps of your journey to build confidence, self esteem to enable you to be empowered.
I believe in working from a blank canvas. The services I provide is for anxiety, depression, couples, relationships family breakdown, identify crisis, isolation and loneliness, shame, Domestic abuse, loss, narcissistic issistic abuse, just a few to mention.
This can be in person at a local family hub in Sutton Coldfield or online sessions
We can all experience difficulties with how we are feeling at times. This can be made worse by circumstances in our lives or particularly stressful situations. If the difficulties feel like they are persisting and you need support I can help with:
Anxiety, including social anxiety, generalised anxiety, separation anxiety and panic, low mood and depression, Obsessive Compulsive Disorder (OCD) or dealing with traumatic experiences, including Post Traumatic Stress Disorder (PTSD).
It may be that the difficulties you are experiencing overlap and this can be common.
This can be in person at a local family hub in Sutton Coldfield or online sessions
We can all experience difficulties with how we are feeling at times. This can be made worse by circumstances in our lives or particularly stressful situations. If the difficulties feel like they are persisting and you need support I can help with:
Anxiety, including social anxiety, generalised anxiety, separation anxiety and panic, low mood and depression, Obsessive Compulsive Disorder (OCD) or dealing with traumatic experiences, including Post Traumatic Stress Disorder (PTSD).
It may be that the difficulties you are experiencing overlap and this can be common.
More Therapists Nearby
There can be many times in life where it feels difficult to cope. Talking to a counsellor can help you find clarity when it seems hopeless and difficult to make sense of what is happening to you. At Redditch Therapy centre we aim to provide excellent quality easily accessible counselling from qualified and professionally registered counsellors. There are a range of therapists that provide Counselling and other Therapies within the service. Please feel free to ask us about details. Evening and weekend appointments are dependent on availability.
There can be many times in life where it feels difficult to cope. Talking to a counsellor can help you find clarity when it seems hopeless and difficult to make sense of what is happening to you. At Redditch Therapy centre we aim to provide excellent quality easily accessible counselling from qualified and professionally registered counsellors. There are a range of therapists that provide Counselling and other Therapies within the service. Please feel free to ask us about details. Evening and weekend appointments are dependent on availability.
OCD and Anxiety Disorders Specialist - using Exposure and Response Prevention and Cognitive Behavioural Therapy.
I have been working with people with anxiety and obsessive compulsive disorder (OCD) for over 20 years, including all OCD subtypes, POCD, False Memory OCD, Relationship OCD, , Contamination OCD, Sexual Orientation OCD (SO-OCD) Homosexual OCD (HOCD). I have a second website dedicated to OCD; including self help material and free psychoeducational material - MoodSmith
OCD and Anxiety Disorders Specialist - using Exposure and Response Prevention and Cognitive Behavioural Therapy.
I have been working with people with anxiety and obsessive compulsive disorder (OCD) for over 20 years, including all OCD subtypes, POCD, False Memory OCD, Relationship OCD, , Contamination OCD, Sexual Orientation OCD (SO-OCD) Homosexual OCD (HOCD). I have a second website dedicated to OCD; including self help material and free psychoeducational material - MoodSmith
I am able to work in a traditional face-to-face setting or remotely via Skype/Zoom.
Making the decision to seek counselling is a difficult and emotional journey. Often we find ourselves faced with many questions that cannot be answered comfortably online. Please feel free to contact me with any questions you may have about counselling, whether you intend to book an appointment or not.
I am able to work in a traditional face-to-face setting or remotely via Skype/Zoom.
Making the decision to seek counselling is a difficult and emotional journey. Often we find ourselves faced with many questions that cannot be answered comfortably online. Please feel free to contact me with any questions you may have about counselling, whether you intend to book an appointment or not.
Psychotherapy, or counselling, offers a confidential, regular and supportive time and place to talk about your difficulties, concerns or questions in life. It allows you to examine your experiences and relationships, share your problems, develop your understanding of yourself, and consider your choices. It is somewhere for you to do your own thinking, with the support of a professional alongside you.
Psychotherapy, or counselling, offers a confidential, regular and supportive time and place to talk about your difficulties, concerns or questions in life. It allows you to examine your experiences and relationships, share your problems, develop your understanding of yourself, and consider your choices. It is somewhere for you to do your own thinking, with the support of a professional alongside you.
I offer sessions virtually via Zoom or in person in central Birmingham.
I'm Guin, I work with people who feel stuck in old patterns: anxiety, self-doubt, people-pleasing, or carrying far too much for far too long. My approach is relational, attachment-focused and informed by IFS. Together we explore how past experiences shape your present relationships, emotions and inner conflicts. The aim is to deepen self-understanding, process what’s been painful, and help you move towards a more grounded, authentic way of being.
I offer sessions virtually via Zoom or in person in central Birmingham.
I'm Guin, I work with people who feel stuck in old patterns: anxiety, self-doubt, people-pleasing, or carrying far too much for far too long. My approach is relational, attachment-focused and informed by IFS. Together we explore how past experiences shape your present relationships, emotions and inner conflicts. The aim is to deepen self-understanding, process what’s been painful, and help you move towards a more grounded, authentic way of being.
I provide online and in person counselling sessions for women and girls (age 13+) in Combrook (CV35 9HP) - a peaceful village situated between Wellesbourne and Kineton, and just 15 minutes from Leamington Spa and Stratford upon Avon.
The therapeutic relationship that I offer you, abundant in empathy, acceptance and authenticity, creates a safe space from which you can process and explore your challenges at your own pace. I journey alongside you as you discover your own insights and move towards a greater self-awareness and acceptance of who you are.
I provide online and in person counselling sessions for women and girls (age 13+) in Combrook (CV35 9HP) - a peaceful village situated between Wellesbourne and Kineton, and just 15 minutes from Leamington Spa and Stratford upon Avon.
The therapeutic relationship that I offer you, abundant in empathy, acceptance and authenticity, creates a safe space from which you can process and explore your challenges at your own pace. I journey alongside you as you discover your own insights and move towards a greater self-awareness and acceptance of who you are.
We will work together to explore and understand the root causes of your problems, and I will guide you through practical techniques to achieve a healthier mindset via zoom or in person.
Are you struggling with anxiety, health concerns depression , or stress in these challenging times? If you're looking for a way to better manage your mental health and overall wellbeing, Cognitive Behavioral Therapy (CBT) might be the solution you need. I'm Rajnish Virk, an experienced CBT therapist with over 15 years of experience in the NHS, and I'm here to help you navigate through these difficult emotions. “Not quite ready for one-on-one therapy, or looking for a more cost-effective option? Discover my exclusive 4-week anxiety management program.
We will work together to explore and understand the root causes of your problems, and I will guide you through practical techniques to achieve a healthier mindset via zoom or in person.
Are you struggling with anxiety, health concerns depression , or stress in these challenging times? If you're looking for a way to better manage your mental health and overall wellbeing, Cognitive Behavioral Therapy (CBT) might be the solution you need. I'm Rajnish Virk, an experienced CBT therapist with over 15 years of experience in the NHS, and I'm here to help you navigate through these difficult emotions. “Not quite ready for one-on-one therapy, or looking for a more cost-effective option? Discover my exclusive 4-week anxiety management program.
I offer Online and in person therapy Monday to Friday, with daytime and some evening availability to suit your schedule.
My name is Leanne and I am an Integrative therapist with a Person-Centred core, offering a warm, non-judgmental space to explore anxiety, overthinking, trauma, grief, and relationship challenges. I draw on CBT, Psychodynamic, Narrative, and Solution-Focused approaches to support adults, children, and young people. I also offer clinical supervision for trainee and qualified therapists. Whether you're feeling overwhelmed or seeking deeper self-understanding, I’m here to help you move forward with compassion and clarity.
I offer Online and in person therapy Monday to Friday, with daytime and some evening availability to suit your schedule.
My name is Leanne and I am an Integrative therapist with a Person-Centred core, offering a warm, non-judgmental space to explore anxiety, overthinking, trauma, grief, and relationship challenges. I draw on CBT, Psychodynamic, Narrative, and Solution-Focused approaches to support adults, children, and young people. I also offer clinical supervision for trainee and qualified therapists. Whether you're feeling overwhelmed or seeking deeper self-understanding, I’m here to help you move forward with compassion and clarity.
Hello, I’m Jenn. I know that life can sometimes feel overwhelming, confusing, or isolating, and it takes courage to reach out for support. I consider it a privilege to walk alongside people as they navigate life’s challenges and discover their own strengths.
Hello, I’m Jenn. I know that life can sometimes feel overwhelming, confusing, or isolating, and it takes courage to reach out for support. I consider it a privilege to walk alongside people as they navigate life’s challenges and discover their own strengths.
I offer Counselling Online or Face to Face in Evesham or Worcester.
Life can be messy, overwhelming, and unpredictable—and you don’t have to navigate it alone. I believe that everyone deserves a space where they can speak freely without fear of judgment. I work together with clients to explore emotional challenges, develop self-understanding, and support positive change. My approach is gentle, respectful, and tailored to each individual’s needs.
You don’t need to have everything figured out to begin—just a willingness to show up as you are.
I offer Counselling Online or Face to Face in Evesham or Worcester.
Life can be messy, overwhelming, and unpredictable—and you don’t have to navigate it alone. I believe that everyone deserves a space where they can speak freely without fear of judgment. I work together with clients to explore emotional challenges, develop self-understanding, and support positive change. My approach is gentle, respectful, and tailored to each individual’s needs.
You don’t need to have everything figured out to begin—just a willingness to show up as you are.
In person on cosy chairs or online.
Hello, I’m Michaela, a warm, approachable and down-to-earth integrative counsellor. I offer a safe, supportive and non-judgemental space where you can talk openly, feel genuinely heard and begin to make sense of what you’re going through.
I support adults and young people experiencing anxiety, low mood, trauma, relationship difficulties, grief, identity struggles, life transitions and the lasting effects of difficult experiences.
My approach is compassionate, practical and tailored to you. Together, we can explore what’s happening, develop healthier ways of coping, build confidence and resilience, and help you move
In person on cosy chairs or online.
Hello, I’m Michaela, a warm, approachable and down-to-earth integrative counsellor. I offer a safe, supportive and non-judgemental space where you can talk openly, feel genuinely heard and begin to make sense of what you’re going through.
I support adults and young people experiencing anxiety, low mood, trauma, relationship difficulties, grief, identity struggles, life transitions and the lasting effects of difficult experiences.
My approach is compassionate, practical and tailored to you. Together, we can explore what’s happening, develop healthier ways of coping, build confidence and resilience, and help you move
I work with people who might know what they want or why something is difficult, yet in the moment your body reacts and control is lost. Maybe you are neurodivergent, highly sensitive, or shaped by earlier adversity. I can help you unstick, notice your patterns, and support you in becoming cool, calm, and collected. To trust your responses, so you can meet life with more choice, steadiness, and authenticity rather than old survival strategies. I’m easy going with a good sense of humour.
I work with people who might know what they want or why something is difficult, yet in the moment your body reacts and control is lost. Maybe you are neurodivergent, highly sensitive, or shaped by earlier adversity. I can help you unstick, notice your patterns, and support you in becoming cool, calm, and collected. To trust your responses, so you can meet life with more choice, steadiness, and authenticity rather than old survival strategies. I’m easy going with a good sense of humour.
We can meet in person, online or by telephone whichever is your preference.
My aim is for you to feel calmer, lighter and more positive. I specialise in anxiety, childhood trauma, depression, grief and issues relating to neurodivergence including ADHD and autism. I am pleased to support both adults and children in my private practice and have unique skills and understanding as a result.
I work holistically to support your body and mind helping you to gain coping skills to help you feel more comfortable in the present. We can then safely explore any unresolved issues from your past.
We can meet in person, online or by telephone whichever is your preference.
My aim is for you to feel calmer, lighter and more positive. I specialise in anxiety, childhood trauma, depression, grief and issues relating to neurodivergence including ADHD and autism. I am pleased to support both adults and children in my private practice and have unique skills and understanding as a result.
I work holistically to support your body and mind helping you to gain coping skills to help you feel more comfortable in the present. We can then safely explore any unresolved issues from your past.
Sessions are available in person in Mickleover and online across the UK
You may be feeling anxious, low, overwhelmed or stuck, or perhaps something simply does not feel right. You may be carrying the effects of difficult experiences, struggling in relationships, questioning your direction, or finding it hard to cope alone. I work with adults from a wide range of backgrounds and with many different concerns. You do not need to have the perfect words or a clear explanation before coming to counselling. We can begin with whatever feels most important and work together at a pace that feels manageable.
Sessions are available in person in Mickleover and online across the UK
You may be feeling anxious, low, overwhelmed or stuck, or perhaps something simply does not feel right. You may be carrying the effects of difficult experiences, struggling in relationships, questioning your direction, or finding it hard to cope alone. I work with adults from a wide range of backgrounds and with many different concerns. You do not need to have the perfect words or a clear explanation before coming to counselling. We can begin with whatever feels most important and work together at a pace that feels manageable.
In person appointments are in Coventry only.
Everybody’s experiences and responses toward the unpredictability of life, differ greatly. Having a confidential space, that’s just yours, where you can focus on yourself, your life experiences, or your thoughts and feelings, can be incredibly transformative, provide a sense of relief, clarity, renewed optimism and hopefulness. I’m far from a ‘detached analytical cold figure’ in the room, but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life. I work with you to find the answers/solutions that you are looking for; not to analyse, or dictate to you.
In person appointments are in Coventry only.
Everybody’s experiences and responses toward the unpredictability of life, differ greatly. Having a confidential space, that’s just yours, where you can focus on yourself, your life experiences, or your thoughts and feelings, can be incredibly transformative, provide a sense of relief, clarity, renewed optimism and hopefulness. I’m far from a ‘detached analytical cold figure’ in the room, but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life. I work with you to find the answers/solutions that you are looking for; not to analyse, or dictate to you.
Nearby In Person Counsellors Searches for West Bromwich
- Aldridge
- Birmingham
- Brierley Hill
- Dudley
- Halesowen
- Little Aston
- Oldbury
- Quinton
- Smethwick
- Walsall
- Willenhall
- Wolverhampton
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.