Counselling in West Bromwich

Khalilah Nembhard
Psychotherapist, MSc, MBACP
​Do you often feel overwhelmed, anxious, or stuck in cycles of self-criticism? Perhaps you're navigating a difficult life transition, such as career change, loss or relationship difficulties, and feel the ground shifting beneath you. You might find yourself withdrawing or struggling to find genuine connection with others. Your need is to find clarity, build resilience, and move toward a life that feels authentic and fulfilling. You want to understand why you react the way you do and find new ways to cope with life's challenges.
​Do you often feel overwhelmed, anxious, or stuck in cycles of self-criticism? Perhaps you're navigating a difficult life transition, such as career change, loss or relationship difficulties, and feel the ground shifting beneath you. You might find yourself withdrawing or struggling to find genuine connection with others. Your need is to find clarity, build resilience, and move toward a life that feels authentic and fulfilling. You want to understand why you react the way you do and find new ways to cope with life's challenges.
0121 816 1317 View 0121 816 1317
Sandeep Kaur
Psychotherapist, MBABCP
1 Endorsed
Online Only
Online Therapy Only; I am currently working with clients on an online basis only via email, instant messaging, voice only and/or video. My approach to therapy is a collaborative one. You are the expert on you’re life and through the relationship built together we draw on your strengths and attributes. I am passionate about providing a space where you can be open, comfortable and feel validated. My aim is to support you to live the life you love to live, through healing, having healthy relationships, coping strategies and processing difficult emotions.
Online Therapy Only; I am currently working with clients on an online basis only via email, instant messaging, voice only and/or video. My approach to therapy is a collaborative one. You are the expert on you’re life and through the relationship built together we draw on your strengths and attributes. I am passionate about providing a space where you can be open, comfortable and feel validated. My aim is to support you to live the life you love to live, through healing, having healthy relationships, coping strategies and processing difficult emotions.
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Alicia Douglas
Counsellor, MBACP
I’m Alicia. I support adults and young people experiencing anxiety, stress, low self-esteem, relationship difficulties, or the effects of difficult and traumatic life experiences. Perhaps you’ve found yourself thinking, “I don’t know why I do the things I do,” or “I don’t know who I am anymore.” You might notice the same patterns repeating in your relationships, struggle to understand your reactions, or feel stuck despite wanting things to change. Maybe you’ve spent a long time being the strong one, the carer, the provider or the person who holds everything together.
I’m Alicia. I support adults and young people experiencing anxiety, stress, low self-esteem, relationship difficulties, or the effects of difficult and traumatic life experiences. Perhaps you’ve found yourself thinking, “I don’t know why I do the things I do,” or “I don’t know who I am anymore.” You might notice the same patterns repeating in your relationships, struggle to understand your reactions, or feel stuck despite wanting things to change. Maybe you’ve spent a long time being the strong one, the carer, the provider or the person who holds everything together.
01922 669472 View 01922 669472
Alexandra Groves
Counsellor, MBACP
Serves Area
Work face to face, zoom, with Alexandra (Alex) as you walk the unfamiliar steps of your journey to build confidence, self esteem to enable you to be empowered. I will aim to provide you the tools to build a positive resourceful life.
Work face to face, zoom, with Alexandra (Alex) as you walk the unfamiliar steps of your journey to build confidence, self esteem to enable you to be empowered. I will aim to provide you the tools to build a positive resourceful life.
0121 809 3078 View 0121 809 3078
Dr Harvey Tagger
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
We can all experience difficulties with how we are feeling at times. This can be made worse by circumstances in our lives or particularly stressful situations. If the difficulties feel like they are persisting and you need support I can help with: Anxiety, including social anxiety, generalised anxiety, separation anxiety and panic, low mood and depression, Obsessive Compulsive Disorder (OCD) or dealing with traumatic experiences, including Post Traumatic Stress Disorder (PTSD). It may be that the difficulties you are experiencing overlap and this can be common.
We can all experience difficulties with how we are feeling at times. This can be made worse by circumstances in our lives or particularly stressful situations. If the difficulties feel like they are persisting and you need support I can help with: Anxiety, including social anxiety, generalised anxiety, separation anxiety and panic, low mood and depression, Obsessive Compulsive Disorder (OCD) or dealing with traumatic experiences, including Post Traumatic Stress Disorder (PTSD). It may be that the difficulties you are experiencing overlap and this can be common.
0121 816 0293 View 0121 816 0293
Phoenix Renewed Counselling Services
Counsellor, BACP
1 Endorsed
Serves Area
Many clients, with no prior knowledge of counselling, believe that the counsellor will sort their problems out for them. I will help you to explore your own issues, feelings, beliefs, behaviour, and worldview, so you can become more self-aware and achieve greater independence. During our sessions, I will help you to realise what resources and support are available to you that you can use to work through your own issues, build your self-confidence and appreciate that you always have options. I will treat you as the expert on yourself, as no-one else knows exactly what it’s like to be you.
Many clients, with no prior knowledge of counselling, believe that the counsellor will sort their problems out for them. I will help you to explore your own issues, feelings, beliefs, behaviour, and worldview, so you can become more self-aware and achieve greater independence. During our sessions, I will help you to realise what resources and support are available to you that you can use to work through your own issues, build your self-confidence and appreciate that you always have options. I will treat you as the expert on yourself, as no-one else knows exactly what it’s like to be you.
0121 227 5205 View 0121 227 5205
Frances Palmer-Thompson
Counsellor, MBACP Accred
Online Only
Feeling overwhelmed, disconnected, or unsure where to turn? I offer a warm, inclusive space where you can feel heard, understood and supported without judgement. I’m a BACP Accredited Integrative Counsellor and Accredited Sight Loss Counsellor, supporting adults and young people aged 16+ with C-PTSD, neurodiversity, chronic health conditions, sight loss, anxiety, stress, burnout and life transitions. Drawing on lived experience and a trauma-informed approach, I work collaboratively and at your pace. A free 25-minute initial conversation is available to explore whether counselling feels right for you.
Feeling overwhelmed, disconnected, or unsure where to turn? I offer a warm, inclusive space where you can feel heard, understood and supported without judgement. I’m a BACP Accredited Integrative Counsellor and Accredited Sight Loss Counsellor, supporting adults and young people aged 16+ with C-PTSD, neurodiversity, chronic health conditions, sight loss, anxiety, stress, burnout and life transitions. Drawing on lived experience and a trauma-informed approach, I work collaboratively and at your pace. A free 25-minute initial conversation is available to explore whether counselling feels right for you.
07397 530746 View 07397 530746
Elizabeth Anne Van Rein
Psychotherapist, MNCPS Acc.
Serves Area
Elizabeth is an advanced accredited Psychotherapist, accredited Master Hypnotherapist and is a senior associate member of the Royal Society of Medicine. She specialises in abuse, trauma, identity disorders, disassociated amnesia, anxiety, stress, phobias, depression and suicidal thoughts.. Elizabeth has a keen interest in the relationship between Neuroscience and Psychotherapy, Hypnotherapy and our self belief systems and perceptions. She firmly believes that the advantages of counselling and psychotherapy give us a clear insight to the true essence of ourselves, unhindered by the fast pace of the modern environment.
Elizabeth is an advanced accredited Psychotherapist, accredited Master Hypnotherapist and is a senior associate member of the Royal Society of Medicine. She specialises in abuse, trauma, identity disorders, disassociated amnesia, anxiety, stress, phobias, depression and suicidal thoughts.. Elizabeth has a keen interest in the relationship between Neuroscience and Psychotherapy, Hypnotherapy and our self belief systems and perceptions. She firmly believes that the advantages of counselling and psychotherapy give us a clear insight to the true essence of ourselves, unhindered by the fast pace of the modern environment.
01554 701498 View 01554 701498

More Therapists Nearby

Dr Lauren Rockliffe
Psychologist, PhD, HCPC - Health Psych.
3 Endorsed
Online Only
You might be looking to make changes in your life to improve your overall health and wellbeing. Perhaps you've been struggling with your weight, sleep, exercise, or smoking - or maybe stress, low mood, or anxiety are making everyday life feel harder than it should. You may simply have a sense that life doesn’t quite feel how you want it to feel. Whatever has brought you here, my aim is to support you to better understand yourself - exploring the emotional, behavioural, and psychological factors that are keeping you stuck - and to help you make meaningful changes that improve your wellbeing and quality of life.
You might be looking to make changes in your life to improve your overall health and wellbeing. Perhaps you've been struggling with your weight, sleep, exercise, or smoking - or maybe stress, low mood, or anxiety are making everyday life feel harder than it should. You may simply have a sense that life doesn’t quite feel how you want it to feel. Whatever has brought you here, my aim is to support you to better understand yourself - exploring the emotional, behavioural, and psychological factors that are keeping you stuck - and to help you make meaningful changes that improve your wellbeing and quality of life.
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Elizabeth Hale
Psychologist, PsychD, HCPC - Health Psych.
Fladbury WR10
I work with adult clients who feel they need some help taking care of their psychological well-being. I can help with: Anxiety; social anxiety; health anxiety; stress and "burnout". Low mood and depression. I can work with clients to achieve life transitions and promote compassionate self-care. I have expertise in working with people who have chronic physical health conditions, particularly rheumatic and musculoskeletal disorders, chronic pain; fibromyalgia; chronic fatigue syndrome (CFS/ME) and can assist in the management of "long covid". I use Mindfulness and provide a future-focused therapeutic approach.
I work with adult clients who feel they need some help taking care of their psychological well-being. I can help with: Anxiety; social anxiety; health anxiety; stress and "burnout". Low mood and depression. I can work with clients to achieve life transitions and promote compassionate self-care. I have expertise in working with people who have chronic physical health conditions, particularly rheumatic and musculoskeletal disorders, chronic pain; fibromyalgia; chronic fatigue syndrome (CFS/ME) and can assist in the management of "long covid". I use Mindfulness and provide a future-focused therapeutic approach.
01386 576909 View 01386 576909
Richard Pallot
Counsellor, MBACP
Serves Area
I’m a Counsellor and Supervisor who offers a safe and reflective space to talk openly and explore what is important for my clients. Working together, I offer a safe and supportive space where you can explore your thoughts and emotions without judgement. Whether you’re experiencing anxiety, stress, relationship difficulties or simply feeling stuck, we will work at your pace to make sense of what you’re going through. Choosing to begin counselling is a brave step, and finding the right counsellor can feel daunting. I understand how important it is to feel comfortable, understood and genuinely supported.
I’m a Counsellor and Supervisor who offers a safe and reflective space to talk openly and explore what is important for my clients. Working together, I offer a safe and supportive space where you can explore your thoughts and emotions without judgement. Whether you’re experiencing anxiety, stress, relationship difficulties or simply feeling stuck, we will work at your pace to make sense of what you’re going through. Choosing to begin counselling is a brave step, and finding the right counsellor can feel daunting. I understand how important it is to feel comfortable, understood and genuinely supported.
01872 304478 View 01872 304478
Rukhsana Manir
Counsellor, MBACP Accred
Are you feeling a sense of stuckness, Depression, Anxiety, Stress, coming to terms with childhood abuse, sexual abuse, Anger, Fear, Loss, Exhaustion, Overwhelming feelings, or Inability to cope, maybe there is something that's not mentioned here that you are struggling with and would like to address. I work collaboratively with you so you can untangle, address, and explore possible solutions that support you towards building a more peaceful and fulfilling life.
Are you feeling a sense of stuckness, Depression, Anxiety, Stress, coming to terms with childhood abuse, sexual abuse, Anger, Fear, Loss, Exhaustion, Overwhelming feelings, or Inability to cope, maybe there is something that's not mentioned here that you are struggling with and would like to address. I work collaboratively with you so you can untangle, address, and explore possible solutions that support you towards building a more peaceful and fulfilling life.
01283 243833 View 01283 243833
Liz Silverston
Counsellor, MBACP Accred
So I have a young person aged 15. There is evidence of self harm and 2 overdoses -neither life threatening but a call for ' I need help and to be listened to'. I need to look at where these issues are coming from, is there intent to commit suicide, give that young person tools and strategies for doing something differently when there is a possibility for further self harm. They want an alternative so we look at triggers, noticing what is happening inside their body, what their negative automatic thoughts are, We set SMART goals, from something very small -they need to be able to achieve the goals, and then increase these slowly.
So I have a young person aged 15. There is evidence of self harm and 2 overdoses -neither life threatening but a call for ' I need help and to be listened to'. I need to look at where these issues are coming from, is there intent to commit suicide, give that young person tools and strategies for doing something differently when there is a possibility for further self harm. They want an alternative so we look at triggers, noticing what is happening inside their body, what their negative automatic thoughts are, We set SMART goals, from something very small -they need to be able to achieve the goals, and then increase these slowly.
01926 569048 View 01926 569048
Mindful CBT
Psychotherapist, MBACP Accred
Serves Area
We cannot solve our problems with the same thinking we used when we created them. – Albert Einstein. Hi, I'm Krissy, an experienced psychotherapist (BACP accred) helping individuals who want to break free from unhelpful cycles of thinking and behaviour that impact their emotional well-being. Many of my clients reach out because they feel stuck and want to develop the self-awareness and practical skills needed to move forward. My approach is highly collaborative, goal-driven, and tailored to you. By blending evidence-based CBT with a flexible, integrative style, we explore the root of your challenges while focusing on solutions.
We cannot solve our problems with the same thinking we used when we created them. – Albert Einstein. Hi, I'm Krissy, an experienced psychotherapist (BACP accred) helping individuals who want to break free from unhelpful cycles of thinking and behaviour that impact their emotional well-being. Many of my clients reach out because they feel stuck and want to develop the self-awareness and practical skills needed to move forward. My approach is highly collaborative, goal-driven, and tailored to you. By blending evidence-based CBT with a flexible, integrative style, we explore the root of your challenges while focusing on solutions.
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I am a fully registered and insured counsellor, having qualified in 2011. I have worked for local charities both before and since qualifying and have been in private practice since Oct 2016. I have extensive experience of bereavement and loss, PTSD, trauma. I also work with providers of Employee Assistance Programs, providing short term focussed therapy for a range of issues, including low self esteem, workplace bullying, relationship issues, depression and anxiety. I am also a qualified hypnotherapist and have previous experience of phobias and smoking cessation.
I am a fully registered and insured counsellor, having qualified in 2011. I have worked for local charities both before and since qualifying and have been in private practice since Oct 2016. I have extensive experience of bereavement and loss, PTSD, trauma. I also work with providers of Employee Assistance Programs, providing short term focussed therapy for a range of issues, including low self esteem, workplace bullying, relationship issues, depression and anxiety. I am also a qualified hypnotherapist and have previous experience of phobias and smoking cessation.
01562 548840 View 01562 548840
Neuro By Nature Therapy
Counsellor, MBACP
1 Endorsed
Dudley DY1
That's it! You've had enough of feeling this way and being misunderstood as an Autistic or ADHD person Regular therapy hasn't worked and you are now seeking something which accommodates your unique needs. You may be struggling with your sense of self and feel your identity is fractured. Causing stress, depression or low mood. Maybe you have experienced trauma or bullying, racism or are stuck in a cycle of burnout. There are many reasons a neurodivergent person may come to therapy and it's not always BECAUSE of neurodivergence but life itself. You need a therapists who gets the WHOLE of you - I hope that therapist is me.
That's it! You've had enough of feeling this way and being misunderstood as an Autistic or ADHD person Regular therapy hasn't worked and you are now seeking something which accommodates your unique needs. You may be struggling with your sense of self and feel your identity is fractured. Causing stress, depression or low mood. Maybe you have experienced trauma or bullying, racism or are stuck in a cycle of burnout. There are many reasons a neurodivergent person may come to therapy and it's not always BECAUSE of neurodivergence but life itself. You need a therapists who gets the WHOLE of you - I hope that therapist is me.
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Dr Elizabeth Parker
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
I imagine if you have come this far, there is something causing you distress. This may be related to overwhelming emotions, anxiety, relational difficulties or reoccurring and intrusive memories which continue to traumatize you. Perhaps you have experienced a significant loss or bereavement in your life and you seem unable to move on from painful grief and fears of abandonment. Maybe your early life was fraught with absent, inconsistent, frightening or abusive parenting, leading to low self esteem. You may also be aware of how this impacts on your ability to trust and reach out for care, or a constant need to be around others.
I imagine if you have come this far, there is something causing you distress. This may be related to overwhelming emotions, anxiety, relational difficulties or reoccurring and intrusive memories which continue to traumatize you. Perhaps you have experienced a significant loss or bereavement in your life and you seem unable to move on from painful grief and fears of abandonment. Maybe your early life was fraught with absent, inconsistent, frightening or abusive parenting, leading to low self esteem. You may also be aware of how this impacts on your ability to trust and reach out for care, or a constant need to be around others.
01354 707484 View 01354 707484
Footsteps to Growth
Counsellor, MBACP
1 Endorsed
Lichfield WS14
I'm Kerry, i am an integrative Counsellor and Psychotherapist. I work in private practice online. I have previously worked with clients between 6yrs old and retirement age. I offer a safe confidential space for you to explore your thoughts and feelings. Within our sessions, we will build trust, consistency and honesty.
I'm Kerry, i am an integrative Counsellor and Psychotherapist. I work in private practice online. I have previously worked with clients between 6yrs old and retirement age. I offer a safe confidential space for you to explore your thoughts and feelings. Within our sessions, we will build trust, consistency and honesty.
01543 398394 View 01543 398394
Fay Daniel
Counsellor, MBACP Accred
Telford TF1
Life can sometimes feel overwhelming. You may be struggling with anxiety, overthinking, low mood or low self-worth, feeling stuck in patterns you can’t seem to break. Perhaps you’re constantly worrying, putting pressure on yourself or finding that past experiences are still affecting how you feel today. I work with young people and adults, offering a warm, non-judgemental space to understand what’s happening and help you move towards feeling calmer, more confident and more in control.
Life can sometimes feel overwhelming. You may be struggling with anxiety, overthinking, low mood or low self-worth, feeling stuck in patterns you can’t seem to break. Perhaps you’re constantly worrying, putting pressure on yourself or finding that past experiences are still affecting how you feel today. I work with young people and adults, offering a warm, non-judgemental space to understand what’s happening and help you move towards feeling calmer, more confident and more in control.
01952 980915 View 01952 980915
Marta Wegner
Psychotherapist, MSc, MBACP
1 Endorsed
Online Only
My ideal clients are children, young people, and families navigating emotional, behavioural, or trauma-related challenges, as well as parents seeking support. They may come feeling overwhelmed, stuck, or unsure how to move forward. I offer a safe, compassionate space using creative, play-based, and talking therapies to help children express themselves and build resilience. Alongside this, I support parents to better understand their child and develop practical strategies, helping families feel more connected, confident, and able to manage difficulties together.
My ideal clients are children, young people, and families navigating emotional, behavioural, or trauma-related challenges, as well as parents seeking support. They may come feeling overwhelmed, stuck, or unsure how to move forward. I offer a safe, compassionate space using creative, play-based, and talking therapies to help children express themselves and build resilience. Alongside this, I support parents to better understand their child and develop practical strategies, helping families feel more connected, confident, and able to manage difficulties together.
0121 387 3482 View 0121 387 3482

How does your Counsellor compare?

Number of Counsellors in West Bromwich

< 10

Counsellors in West Bromwich who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Self Esteem
100% Complex PTSD
88% Stress

Average years in practice

14 Years

Top 3 insurances accepted

100% Aviva
67% AXA PPP
67% Vitality

How Counsellors in West Bromwich see their clients

75% In Person and Online
25% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in West Bromwich?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.