Bereavement Counselling in Wembley
Bereavement and loss, depression, addictions, relationship issues, stress and anxiety, more acute mental health issues, ADHD and personal development.
I practise what would generally be described as an ‘integrative’ model, guided by Person Centred principles. In essence this means, you lead your therapy, you are the expert in your life, not me. I would hope to be a collaborative ally in helping you reach you stated goals. some may call this a solutions focused approach.
Bereavement and loss, depression, addictions, relationship issues, stress and anxiety, more acute mental health issues, ADHD and personal development.
I practise what would generally be described as an ‘integrative’ model, guided by Person Centred principles. In essence this means, you lead your therapy, you are the expert in your life, not me. I would hope to be a collaborative ally in helping you reach you stated goals. some may call this a solutions focused approach.
There are times in our lives when we feel that no one understands or is interested in what is going on for us. We can be left feeling misunderstood and uncared for. Talking about what is going on for us can be very difficult because it is not easy to find someone we can trust. I offer a person-centred approach but also use a holistic approach to therapy, this aids with focuses on an individual’s self-worth and values. I believe that being valued as a person, without the fear of being judged can help an individual to accept who they are and help reconnect with themselves with the people and things that are precious to them.
There are times in our lives when we feel that no one understands or is interested in what is going on for us. We can be left feeling misunderstood and uncared for. Talking about what is going on for us can be very difficult because it is not easy to find someone we can trust. I offer a person-centred approach but also use a holistic approach to therapy, this aids with focuses on an individual’s self-worth and values. I believe that being valued as a person, without the fear of being judged can help an individual to accept who they are and help reconnect with themselves with the people and things that are precious to them.
Are you suffering from Anxiety, Stress or Panic Attack? Do you feel low, lonely and isolated? Do you feel not listened to, heard or understood? Do you feel there is a massive gap in how you communicate which affects your relationship? Do you feel angry but don't know why? Are you having a difficult relationship at work with your colleagues or the managers? These and many more issues I help clients to deal to understand, learn how to manage and overcome. If any of the above or one that not even mentioned in here, please feel free to contact me to find out how I can help you. I am also an NLP (Neurolinguistic Programme) Practitioner.
Are you suffering from Anxiety, Stress or Panic Attack? Do you feel low, lonely and isolated? Do you feel not listened to, heard or understood? Do you feel there is a massive gap in how you communicate which affects your relationship? Do you feel angry but don't know why? Are you having a difficult relationship at work with your colleagues or the managers? These and many more issues I help clients to deal to understand, learn how to manage and overcome. If any of the above or one that not even mentioned in here, please feel free to contact me to find out how I can help you. I am also an NLP (Neurolinguistic Programme) Practitioner.
Are you feeling stuck in life or lost and don't know where to turn? Maybe you are feeling hopeless or helpless and require some support? Do you isolate or surround yourself with others, but feel alone? Maybe you are on a journey of healing or self-discovery? It is likely that I can support with whatever is bringing you to therapy.
My style is warm, empathic and deeply soulful. I help you connect to yourself by providing a space where all of you and your experiences can be seen and heard. I work intuitively ensuring that the right questions are asked and empower you to connect with your internal knowing, strength and resolve.
Are you feeling stuck in life or lost and don't know where to turn? Maybe you are feeling hopeless or helpless and require some support? Do you isolate or surround yourself with others, but feel alone? Maybe you are on a journey of healing or self-discovery? It is likely that I can support with whatever is bringing you to therapy.
My style is warm, empathic and deeply soulful. I help you connect to yourself by providing a space where all of you and your experiences can be seen and heard. I work intuitively ensuring that the right questions are asked and empower you to connect with your internal knowing, strength and resolve.
Coming back to the same place in your life? Copying the same mistakes despite promising yourself "never again"? Feeling stuck in life? Lacking direction, purpose or not understanding your feelings and decisions? Coming back to the trauma despite wanting to forget it? These and many other areas of suffering are worth giving yourself a chance to help.
Coming back to the same place in your life? Copying the same mistakes despite promising yourself "never again"? Feeling stuck in life? Lacking direction, purpose or not understanding your feelings and decisions? Coming back to the trauma despite wanting to forget it? These and many other areas of suffering are worth giving yourself a chance to help.
It can take courage to cope day to day when there has been significant change or loss, or if emotional difficulties or dilemmas are preventing you from moving forward with your life.
It is my responsibility to focus entirely on you for our time together, and to make sure you feel understood, safe and held. I will bring my professionalism, curiosity and compassion to listen to you.
It can take courage to cope day to day when there has been significant change or loss, or if emotional difficulties or dilemmas are preventing you from moving forward with your life.
It is my responsibility to focus entirely on you for our time together, and to make sure you feel understood, safe and held. I will bring my professionalism, curiosity and compassion to listen to you.
I’m a HCPC Registered Clinical Psychologist with over 15 years’ clinical experience across the NHS and private practice.
Your mind isn’t broken, it’s trying to protect you. I help adults experiencing anxiety, trauma, overthinking, low self-worth and relationship difficulties understand the patterns keeping them stuck.
Together, we’ll make sense of these patterns with compassion and develop new ways of responding, creating lasting change rather than simply managing symptoms.
I’m a HCPC Registered Clinical Psychologist with over 15 years’ clinical experience across the NHS and private practice.
Your mind isn’t broken, it’s trying to protect you. I help adults experiencing anxiety, trauma, overthinking, low self-worth and relationship difficulties understand the patterns keeping them stuck.
Together, we’ll make sense of these patterns with compassion and develop new ways of responding, creating lasting change rather than simply managing symptoms.
As an Accredited Member of the BACP and an Integrative Counsellor, I have experience working with clients from diverse backgrounds. My counselling approach is mainly based on person-centred and psychodynamic principles, and I adhere to the BACP Ethical Framework. My goal is to provide you with a safe, confidential, and non-judgmental environment where you can express yourself openly. I have helped numerous individuals manage various challenges, including anxiety, stress, depression, relationship issues, low self-esteem, troubling thoughts and feelings, panic attacks and trauma.
As an Accredited Member of the BACP and an Integrative Counsellor, I have experience working with clients from diverse backgrounds. My counselling approach is mainly based on person-centred and psychodynamic principles, and I adhere to the BACP Ethical Framework. My goal is to provide you with a safe, confidential, and non-judgmental environment where you can express yourself openly. I have helped numerous individuals manage various challenges, including anxiety, stress, depression, relationship issues, low self-esteem, troubling thoughts and feelings, panic attacks and trauma.
You may be coping with loss, navigating difficult decisions, facing unexpected change, or balancing the demands of work, study, parenting, family, or relationships.
I support adults experiencing a wide range of difficulties, including loneliness, workplace stress and conflict, anxiety, depression, relationship challenges, burnout, imposter syndrome, low self-confidence, obsessive-compulsive disorder (OCD), career uncertainty, or navigating the work as a neurodivergent individual (ADHD, Dyslexia and Autism).
You may be coping with loss, navigating difficult decisions, facing unexpected change, or balancing the demands of work, study, parenting, family, or relationships.
I support adults experiencing a wide range of difficulties, including loneliness, workplace stress and conflict, anxiety, depression, relationship challenges, burnout, imposter syndrome, low self-confidence, obsessive-compulsive disorder (OCD), career uncertainty, or navigating the work as a neurodivergent individual (ADHD, Dyslexia and Autism).
I am a compassionate psychologist who believes that healing and growth begin in a space where people feel safe, understood, and respected. I work collaboratively with clients to help them make sense of their experiences, strengthen emotional resilience, and develop skills that support meaningful change.
My approach is thoughtful and individualized, recognizing that no two people—or families—are the same. Whether supporting children, adolescents, adults, or couples, I focus on understanding the emotional patterns beneath current challenges and helping clients move forward with greater clarity and confidence. I value cultural sensiti
I am a compassionate psychologist who believes that healing and growth begin in a space where people feel safe, understood, and respected. I work collaboratively with clients to help them make sense of their experiences, strengthen emotional resilience, and develop skills that support meaningful change.
My approach is thoughtful and individualized, recognizing that no two people—or families—are the same. Whether supporting children, adolescents, adults, or couples, I focus on understanding the emotional patterns beneath current challenges and helping clients move forward with greater clarity and confidence. I value cultural sensiti
If you
are feeling stuck due to a recent bereavement, loss or trauma I can help make sense of such experiences.
I provide a safe space to help resolve emotional struggles and conflicts.. Together we can explore and process painful thoughts and feelings which might be overwhelming. I have a proven track record of helping young people with issues like trauma, self-harming, sexual abuse, relationship issues, family breakdown, disorderly eating, low self-image, and anger
If you
are feeling stuck due to a recent bereavement, loss or trauma I can help make sense of such experiences.
I provide a safe space to help resolve emotional struggles and conflicts.. Together we can explore and process painful thoughts and feelings which might be overwhelming. I have a proven track record of helping young people with issues like trauma, self-harming, sexual abuse, relationship issues, family breakdown, disorderly eating, low self-image, and anger
• Bereavement and loneliness
• Relationship challenges
• Work stress and career transitions
• Chronic illness and health concerns
• Childhood trauma and abuse
• ADHD and neurodiversity
• Sexuality, gender, and cultural identity
If you’re curious about how therapy might help, feel free to reach out or visit my website to learn more.
Are you feeling overwhelmed, anxious, or stuck in life?
Whatever you're facing, talking things through can be the first step toward healing and clarity. I offer a warm, non-judgmental space where you can explore your thoughts and feelings at your own pace.
I understand how important it is to find a therapist you feel safe with. That’s why I offer a free 20-minute consultation—online or by phone—so you can ask questions and see if we’re a good fit.
• Bereavement and loneliness
• Relationship challenges
• Work stress and career transitions
• Chronic illness and health concerns
• Childhood trauma and abuse
• ADHD and neurodiversity
• Sexuality, gender, and cultural identity
If you’re curious about how therapy might help, feel free to reach out or visit my website to learn more.
Are you feeling overwhelmed, anxious, or stuck in life?
Whatever you're facing, talking things through can be the first step toward healing and clarity. I offer a warm, non-judgmental space where you can explore your thoughts and feelings at your own pace.
I understand how important it is to find a therapist you feel safe with. That’s why I offer a free 20-minute consultation—online or by phone—so you can ask questions and see if we’re a good fit.
Therapy can help: Depression, Anxiety, Trauma, Bereavement, Workplace Stress, Burnout, Relationships, Grief, Life Transitions, Confidence, Abuse, Infertility, Menopause, Health & more.
Counselling with depth. £55 per session. I'm Karla, 47, a counsellor and trauma-informed psychotherapeutic practitioner, with 6 years of counselling experience and over 25 years across the NHS, charities, corporate settings, community, and private practice. I support people who want real understanding, not judgement or surface-level solutions. Whether you feel stuck, overwhelmed, disconnected, questioning yourself or others, carrying experiences that affect how you live and relate, or simply want someone to listen, this is your space to move at your pace.
Therapy can help: Depression, Anxiety, Trauma, Bereavement, Workplace Stress, Burnout, Relationships, Grief, Life Transitions, Confidence, Abuse, Infertility, Menopause, Health & more.
Counselling with depth. £55 per session. I'm Karla, 47, a counsellor and trauma-informed psychotherapeutic practitioner, with 6 years of counselling experience and over 25 years across the NHS, charities, corporate settings, community, and private practice. I support people who want real understanding, not judgement or surface-level solutions. Whether you feel stuck, overwhelmed, disconnected, questioning yourself or others, carrying experiences that affect how you live and relate, or simply want someone to listen, this is your space to move at your pace.
You might be experiencing loss, depression, anxiety, situational dilemma, unhappiness, difficulty in relationships or even may be abuse of some kind.
Through talking therapy, I help, encourage and support my clients to face whatever is making them feel low or anxious. Sometimes, it may get painful to talk about certain experiences but by talking about them and getting them out there, things might start making sense and one could move towards recovery by becoming more self-aware, resilient.
You might be experiencing loss, depression, anxiety, situational dilemma, unhappiness, difficulty in relationships or even may be abuse of some kind.
Through talking therapy, I help, encourage and support my clients to face whatever is making them feel low or anxious. Sometimes, it may get painful to talk about certain experiences but by talking about them and getting them out there, things might start making sense and one could move towards recovery by becoming more self-aware, resilient.
I work with clients presenting with complex issues such as Trauma, Depression, Anxiety, ADHD, (Attention Deficit Hyperactivity Disorder) Autism, BPD (Borderline Personality Disorder), Bereavement, and Loss.
I’m a UKCP-Registered Neurodiverse Psychotherapist trained in Transactional Analysis which has its roots in Psychodynamic and Humanistic psychotherapy, and share similarities with Schema therapy. Transactional Analysis (TA) examines an individual's personality and how this has been shaped by experiences. This means I’m able to help clients understand the root of their issues and therefore make lasting changes.
I work with clients presenting with complex issues such as Trauma, Depression, Anxiety, ADHD, (Attention Deficit Hyperactivity Disorder) Autism, BPD (Borderline Personality Disorder), Bereavement, and Loss.
I’m a UKCP-Registered Neurodiverse Psychotherapist trained in Transactional Analysis which has its roots in Psychodynamic and Humanistic psychotherapy, and share similarities with Schema therapy. Transactional Analysis (TA) examines an individual's personality and how this has been shaped by experiences. This means I’m able to help clients understand the root of their issues and therefore make lasting changes.
I have experience working through early year trauma, attachment and relationship issues, bereavement, couples therapy, working with adolescence, female health issues and depression.
My approach can vary from talking - therapy, to projective - creative techniques; to working directly with traumatic events, complex trauma and reoccurring memories and intrusive thoughts. In the current pandemic, I am working online via Zoom snd Cliniko. I use mindfulness in my practice, in order to activate conscious and unconscious material.
I have experience working through early year trauma, attachment and relationship issues, bereavement, couples therapy, working with adolescence, female health issues and depression.
My approach can vary from talking - therapy, to projective - creative techniques; to working directly with traumatic events, complex trauma and reoccurring memories and intrusive thoughts. In the current pandemic, I am working online via Zoom snd Cliniko. I use mindfulness in my practice, in order to activate conscious and unconscious material.
Do you find yourself overthinking conversations, doubting yourself, or feeling exhausted from holding everything together? Are you struggling with anxiety, low mood, or difficulties in your relationships? Perhaps you're trying to overcome an addiction (whether that's alcohol, gambling, pornography, sex, or something else) but finding that wanting to stop isn't enough. Maybe you're wondering why the same patterns keep repeating despite your best intentions. I offer a supportive space where together we can make sense of what's happening and find a way forward that feels right for you.
Do you find yourself overthinking conversations, doubting yourself, or feeling exhausted from holding everything together? Are you struggling with anxiety, low mood, or difficulties in your relationships? Perhaps you're trying to overcome an addiction (whether that's alcohol, gambling, pornography, sex, or something else) but finding that wanting to stop isn't enough. Maybe you're wondering why the same patterns keep repeating despite your best intentions. I offer a supportive space where together we can make sense of what's happening and find a way forward that feels right for you.
Having worked alongside clients who have presented with issues such as, abuse, depression, anxiety, loss, stress and more I can understand how scary seeking counselling can be - however my role is to support you through this.
Daily life can be problematic, testing and hard that’s why I offer an authentic, understanding and empathic therapeutic relationship in an open environment. By exploring your thoughts in therapy with me, I can help support you in your journey, on reaching a place where you feel content, accepting and a sense of development and growth within yourself.
Having worked alongside clients who have presented with issues such as, abuse, depression, anxiety, loss, stress and more I can understand how scary seeking counselling can be - however my role is to support you through this.
Daily life can be problematic, testing and hard that’s why I offer an authentic, understanding and empathic therapeutic relationship in an open environment. By exploring your thoughts in therapy with me, I can help support you in your journey, on reaching a place where you feel content, accepting and a sense of development and growth within yourself.
This might follow the loss of a relationship, a life transition, or even being deeply affected by something that seems small or insignificant.
Therapy can help you explore complex feelings, relationships, and challenges. My approach values curiosity, deep reflection, and understanding how unconscious patterns shape our lives. Together, we will examine these dynamics, helping you find the words for what may be troubling you and empowering you to gain clarity in your personal and professional life.
This might follow the loss of a relationship, a life transition, or even being deeply affected by something that seems small or insignificant.
Therapy can help you explore complex feelings, relationships, and challenges. My approach values curiosity, deep reflection, and understanding how unconscious patterns shape our lives. Together, we will examine these dynamics, helping you find the words for what may be troubling you and empowering you to gain clarity in your personal and professional life.
Life’s challenges can feel overwhelming — whether it’s anxiety, low mood, family conflict, or the pain of loss.
I blend Cognitive Behavioural Therapy (CBT) with psychodrama, making sessions both practical and creative. We’ll challenge unhelpful thoughts while exploring experiences in ways that bring real insight and growth. My approach is confidential, non-judgemental, and person-centred, tailored to your needs."
Life’s challenges can feel overwhelming — whether it’s anxiety, low mood, family conflict, or the pain of loss.
I blend Cognitive Behavioural Therapy (CBT) with psychodrama, making sessions both practical and creative. We’ll challenge unhelpful thoughts while exploring experiences in ways that bring real insight and growth. My approach is confidential, non-judgemental, and person-centred, tailored to your needs."
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.