Divorce Counselling in Welwyn
Therapy for Life Changes, Grief & Relationships.
Many people come to therapy during periods of change or uncertainty. A relationship may have ended, work may feel overwhelming, or a loss may have altered the shape of life. Others arrive with a quieter sense that something no longer feels right. I work with adults navigating experiences such as relationship difficulties, grief, family changes, career transitions and questions about identity or direction. Therapy offers a thoughtful and supportive space to reflect on these experiences, understand emotional patterns and reconnect with a clearer sense of self.
Therapy for Life Changes, Grief & Relationships.
Many people come to therapy during periods of change or uncertainty. A relationship may have ended, work may feel overwhelming, or a loss may have altered the shape of life. Others arrive with a quieter sense that something no longer feels right. I work with adults navigating experiences such as relationship difficulties, grief, family changes, career transitions and questions about identity or direction. Therapy offers a thoughtful and supportive space to reflect on these experiences, understand emotional patterns and reconnect with a clearer sense of self.
My name is Lee Grant. I’m a BACP registered psychotherapist offering individual therapy, couples therapy, couples counselling, parenting support and online therapy in Welwyn, Hertfordshire and internationally. I work with adults, couples, parents, British expats and English-speaking professionals abroad, including clients in Dubai, the Gulf, Hong Kong and parts of Asia.
My name is Lee Grant. I’m a BACP registered psychotherapist offering individual therapy, couples therapy, couples counselling, parenting support and online therapy in Welwyn, Hertfordshire and internationally. I work with adults, couples, parents, British expats and English-speaking professionals abroad, including clients in Dubai, the Gulf, Hong Kong and parts of Asia.
I have extensive training/experience in the areas of autistic spectrum condition, couples therapy (as well as those who have taken the decision to separate/ divorce, where you can agree on the practical issues, before engaging a solicitor), loss/bereavement and adoption.
Hello, my name is Nicola and I'm an Integrative counsellor. This means that I can integrate a range of counselling approaches tailored to your needs, to help you find a way through your difficulties so that you find your own solutions. This includes the following types of counselling: Person Centred, Cognitive Behavioural therapy (CBT), Transactional Analysis (TA)/Communication. I am an accredited member of NCPS and a member of BACP, in addition I am also a qualified Community Co-ordinator in a large N. London college. I have worked in this sector for almost 30 years and offer training in mental health including Mindfulness.
I have extensive training/experience in the areas of autistic spectrum condition, couples therapy (as well as those who have taken the decision to separate/ divorce, where you can agree on the practical issues, before engaging a solicitor), loss/bereavement and adoption.
Hello, my name is Nicola and I'm an Integrative counsellor. This means that I can integrate a range of counselling approaches tailored to your needs, to help you find a way through your difficulties so that you find your own solutions. This includes the following types of counselling: Person Centred, Cognitive Behavioural therapy (CBT), Transactional Analysis (TA)/Communication. I am an accredited member of NCPS and a member of BACP, in addition I am also a qualified Community Co-ordinator in a large N. London college. I have worked in this sector for almost 30 years and offer training in mental health including Mindfulness.
Hello and welcome to my profile. I am a qualified and experienced Psychotherapist and Counsellor. I work with a range of issues such as: anxiety and depression, trauma, self-harm, addiction, relationship and family issues, stress and self-esteem, sexuality and emotional issues, issues with self image.
Hello and welcome to my profile. I am a qualified and experienced Psychotherapist and Counsellor. I work with a range of issues such as: anxiety and depression, trauma, self-harm, addiction, relationship and family issues, stress and self-esteem, sexuality and emotional issues, issues with self image.
Hello, I'm Renata. I am a Psychologist and Psychotherapist 20 years, and a BPS supervisor. I had extensive personal therapy myself. I aim to equip you with skills and self-acceptance to heal. I offer NICE recommended, holistic and relational therapy to get your life back on track, in a safe and validating space. I have worked in the NHS as a Psychology Lead for over 15 years. I have experience in working with most mental health diagnoses, eating disorders, neurodiversity (ADHD/ASD), addiction, bereavement, anxiety, low mood, stress, family and marital problems, issues with anger, self-esteem, trauma/PTSD. I speak English and Polish.
Hello, I'm Renata. I am a Psychologist and Psychotherapist 20 years, and a BPS supervisor. I had extensive personal therapy myself. I aim to equip you with skills and self-acceptance to heal. I offer NICE recommended, holistic and relational therapy to get your life back on track, in a safe and validating space. I have worked in the NHS as a Psychology Lead for over 15 years. I have experience in working with most mental health diagnoses, eating disorders, neurodiversity (ADHD/ASD), addiction, bereavement, anxiety, low mood, stress, family and marital problems, issues with anger, self-esteem, trauma/PTSD. I speak English and Polish.
Life can feel challenging & at times we can experience anxiety, depression or low self worth , along with a feeling that we’re not living the life we truly want—perhaps noticing patterns that no longer serve us. Difficulties may arise from relationships, trauma, loss, health issues, past experiences, or a sense that life hasn’t turned out as we’d hoped.
Counselling offers a safe, confidential space where you can feel accepted & supported to explore your feelings, behaviours & thoughts, to gain greater understanding, and begin to find a way forward—working towards meaningful change & a deeper sense of acceptance.
Life can feel challenging & at times we can experience anxiety, depression or low self worth , along with a feeling that we’re not living the life we truly want—perhaps noticing patterns that no longer serve us. Difficulties may arise from relationships, trauma, loss, health issues, past experiences, or a sense that life hasn’t turned out as we’d hoped.
Counselling offers a safe, confidential space where you can feel accepted & supported to explore your feelings, behaviours & thoughts, to gain greater understanding, and begin to find a way forward—working towards meaningful change & a deeper sense of acceptance.
More Therapists Nearby
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement .
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement .
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
I’m Eliana, a London-based, BACP-registered psychotherapist, supporting individuals as they navigate the uncertainties, disruptions, and profound questions that life often brings. I specialise in guiding clients through major life transitions, relational challenges, fertility struggles, bereavement, parenting, the emotional impact of migration and cultural displacement, as well as mental health concerns such as anxiety, depression, and neurodivergence. My work is trauma-informed, helping people explore the ways past or ongoing experiences of trauma shape their sense of self, their relationships, and their experience of the world.
I’m Eliana, a London-based, BACP-registered psychotherapist, supporting individuals as they navigate the uncertainties, disruptions, and profound questions that life often brings. I specialise in guiding clients through major life transitions, relational challenges, fertility struggles, bereavement, parenting, the emotional impact of migration and cultural displacement, as well as mental health concerns such as anxiety, depression, and neurodivergence. My work is trauma-informed, helping people explore the ways past or ongoing experiences of trauma shape their sense of self, their relationships, and their experience of the world.
Have you been looking through counselling profiles, thinking, “I’ll get in touch soon”? Taking that first step can feel difficult, but you don’t have to do it alone. I offer a free 15-minute introductory telephone call to help you decide if I’m the right counsellor for you. As a person-centred counsellor and qualified Solution Focused Hypnotherapist, I provide a warm, confidential space to explore your thoughts and feelings at your own pace. I specialise in grief and bereavement and also support anxiety, stress and life changes. Sessions are available in Hornchurch, Barkingside, online and by telephone, at daytime, eve and weekend.
Have you been looking through counselling profiles, thinking, “I’ll get in touch soon”? Taking that first step can feel difficult, but you don’t have to do it alone. I offer a free 15-minute introductory telephone call to help you decide if I’m the right counsellor for you. As a person-centred counsellor and qualified Solution Focused Hypnotherapist, I provide a warm, confidential space to explore your thoughts and feelings at your own pace. I specialise in grief and bereavement and also support anxiety, stress and life changes. Sessions are available in Hornchurch, Barkingside, online and by telephone, at daytime, eve and weekend.
I specialise in helping people navigate distressing or traumatic relationship endings, including breakups, separation and divorce.
My approach is integrative and tailored to your individual needs, aims and preferences. My professional training includes person-centred, psychodynamic and Cognitive Behavioural Therapy (CBT), alongside professional training in EMDR Therapy, accredited by EMDR Europe.
I specialise in helping people navigate distressing or traumatic relationship endings, including breakups, separation and divorce.
My approach is integrative and tailored to your individual needs, aims and preferences. My professional training includes person-centred, psychodynamic and Cognitive Behavioural Therapy (CBT), alongside professional training in EMDR Therapy, accredited by EMDR Europe.
You may be feeling unheard, disconnected, or anxious in your relationship. wondering how things got here and unsure how to move forward. Maybe there’s been a breakdown of trust, a repeating pattern, or emotional distance that’s hard to bridge. Whether you’re an individual or a couple, you’re longing for clarity, connection, and a calmer space to explore your relationship. If that sounds like you, I can help.
You may be feeling unheard, disconnected, or anxious in your relationship. wondering how things got here and unsure how to move forward. Maybe there’s been a breakdown of trust, a repeating pattern, or emotional distance that’s hard to bridge. Whether you’re an individual or a couple, you’re longing for clarity, connection, and a calmer space to explore your relationship. If that sounds like you, I can help.
Whether navigating divorce, parenting challenges, relationship tension, or communication breakdowns, I work to ensure all voices are heard and valued.
I provide a safe, compassionate space where everyone’s voice is heard, especially the voices of children, whose needs I hold at the heart of the process. Whether you’re working through relationship issues, parenting concerns, or the complexities of separation and divorce, I am here to guide you towards healing, and stronger connections.
Whether navigating divorce, parenting challenges, relationship tension, or communication breakdowns, I work to ensure all voices are heard and valued.
I provide a safe, compassionate space where everyone’s voice is heard, especially the voices of children, whose needs I hold at the heart of the process. Whether you’re working through relationship issues, parenting concerns, or the complexities of separation and divorce, I am here to guide you towards healing, and stronger connections.
You might find yourself in pain. Perhaps there is a specific loss, trauma, something that hurts you and makes you want to seek out help. Or perhaps you are looking to address concerns, thoughts or emotions that have caused distress for a while. Maybe you just need help understanding something. I offer a non-judgmental, safe and containing space where the relationship is at the core of all of what we do. Together we will talk, find out what you are looking to achieve, and then we explore your inner world and past together seeking insight that often can help people with emotional growth and help provide answers sought out for so long
You might find yourself in pain. Perhaps there is a specific loss, trauma, something that hurts you and makes you want to seek out help. Or perhaps you are looking to address concerns, thoughts or emotions that have caused distress for a while. Maybe you just need help understanding something. I offer a non-judgmental, safe and containing space where the relationship is at the core of all of what we do. Together we will talk, find out what you are looking to achieve, and then we explore your inner world and past together seeking insight that often can help people with emotional growth and help provide answers sought out for so long
I help children, teens and adults feel more settled, confident and connected. With young people, I use creative and relational approaches to build emotional awareness and resilience. For adults, especially teachers and caregivers, I offer space to manage stress, burnout and identity shifts. My approach is calm, compassionate and focused on helping you (or your child) feel heard and supported. My clients are often capable people who feel overwhelmed or disconnected. For children and teens, it’s anxiety, school stress or confidence struggles. For adults, it’s burnout, boundaries and finding balance again.
I help children, teens and adults feel more settled, confident and connected. With young people, I use creative and relational approaches to build emotional awareness and resilience. For adults, especially teachers and caregivers, I offer space to manage stress, burnout and identity shifts. My approach is calm, compassionate and focused on helping you (or your child) feel heard and supported. My clients are often capable people who feel overwhelmed or disconnected. For children and teens, it’s anxiety, school stress or confidence struggles. For adults, it’s burnout, boundaries and finding balance again.
Being a later in life diagnosed Autistic/ADHD counsellor, I offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there too. Are you feeling misunderstood, lost or stuck? Like you don't fit in & nobody really "gets you?" Burntout? Full of anxiety? Struggling with emotional dysregulation, having relationship difficulties, problems with intimacy/sex, or debilitated by PMDD or Menopause? Maybe recently diagnosed & left thinking "now what?" During our sessions, change is absolutely possible. I have experience of Autism/ADHD from both sides of the fence: professional & personal.
Being a later in life diagnosed Autistic/ADHD counsellor, I offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there too. Are you feeling misunderstood, lost or stuck? Like you don't fit in & nobody really "gets you?" Burntout? Full of anxiety? Struggling with emotional dysregulation, having relationship difficulties, problems with intimacy/sex, or debilitated by PMDD or Menopause? Maybe recently diagnosed & left thinking "now what?" During our sessions, change is absolutely possible. I have experience of Autism/ADHD from both sides of the fence: professional & personal.
I have a special interest in helping people who struggle in their relationships, whether that is after a betrayal or infidelity or having trouble communicating and getting your needs met, or dealing with a dramatic life change, such as the end of a relationship or divorce.
My manner has been described as deeply empathetic and compassionate. I offer a safe, accepting non-judgemental and grounded space to help support you focus on what you need in our sessions. I have experience of working with a wide range of clients and issues and of working with long term clients as well as short time focused work.
I have a special interest in helping people who struggle in their relationships, whether that is after a betrayal or infidelity or having trouble communicating and getting your needs met, or dealing with a dramatic life change, such as the end of a relationship or divorce.
My manner has been described as deeply empathetic and compassionate. I offer a safe, accepting non-judgemental and grounded space to help support you focus on what you need in our sessions. I have experience of working with a wide range of clients and issues and of working with long term clients as well as short time focused work.
A relationship crisis, divorce or infidelity.
I work online and in person, I offer evening and weekend slots as a standard. I offer discounted rates for couples. I am a counsellor and psychotherapist in advanced stages of training. I use Transactional Analysis (TA) and Somatic Experiencing. I am registered as a trainee member of UKCP.
A relationship crisis, divorce or infidelity.
I work online and in person, I offer evening and weekend slots as a standard. I offer discounted rates for couples. I am a counsellor and psychotherapist in advanced stages of training. I use Transactional Analysis (TA) and Somatic Experiencing. I am registered as a trainee member of UKCP.
Do relationships feel like hard work instead of bringing you joy and being a "safe heaven"? Whether you’re single, dating or in a long-term relationship, you still may feel lonely, confused or stuck. And you start overthinking, feeling anxious, guilty or “not enough”. Maybe you keep arguing about “small things”, avoid intimacy or notice the same painful story repeating with different people.
But deep down, you long for calm, emotional safety and honest conversations – to feel close and wanted, and finally relax and be yourself without losing your independence
Do relationships feel like hard work instead of bringing you joy and being a "safe heaven"? Whether you’re single, dating or in a long-term relationship, you still may feel lonely, confused or stuck. And you start overthinking, feeling anxious, guilty or “not enough”. Maybe you keep arguing about “small things”, avoid intimacy or notice the same painful story repeating with different people.
But deep down, you long for calm, emotional safety and honest conversations – to feel close and wanted, and finally relax and be yourself without losing your independence
I have a heart for those who haven't felt heard or understood and I will treat what you share with the utmost care. I can offer you compassion where maybe you feel you haven't received it before, or maybe you feel like you don't deserve it because that internal voice tells you you are not good enough. I can help you discover the roots of that voice, weakening its influence over you and allowing you to build a new voice that is encouraging and supportive. Everyone deserves to have their voice heard, what you think and how you feel really is important to me.
I have a heart for those who haven't felt heard or understood and I will treat what you share with the utmost care. I can offer you compassion where maybe you feel you haven't received it before, or maybe you feel like you don't deserve it because that internal voice tells you you are not good enough. I can help you discover the roots of that voice, weakening its influence over you and allowing you to build a new voice that is encouraging and supportive. Everyone deserves to have their voice heard, what you think and how you feel really is important to me.
I provide support with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges.
My expertise enables me to work in an empathetic, culturally and gender sensitive way, in order to provide a unique service that fills a gap in the profession. I work with a diverse range of clients including individuals, couples and families. I have unique interpersonal skills and I also speak fluent Urdu and Punjabi.
I provide support with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges.
My expertise enables me to work in an empathetic, culturally and gender sensitive way, in order to provide a unique service that fills a gap in the profession. I work with a diverse range of clients including individuals, couples and families. I have unique interpersonal skills and I also speak fluent Urdu and Punjabi.
Nearby Divorce Counsellors Searches for Welwyn
- Harpenden
- Hatfield
- Hertford
- Hitchin
- Knebworth
- London Colney
- Redbourn
- St Albans
- Stevenage
- Ware
- Welwyn Garden City
- Wheathampstead
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.