Parenting Counselling in Welwyn Garden City
Talking to someone who really hears and understands you can be the first step of the journey towards positive change. Maybe you're feeling low and don't know why? Maybe you are trying to overcome big life events and everything has changed around you and you need some support? Perhaps you just don't know why you can't sleep, or why your tears surprise you and you want to know more? The good news is that Gestalt counselling can help.
Talking to someone who really hears and understands you can be the first step of the journey towards positive change. Maybe you're feeling low and don't know why? Maybe you are trying to overcome big life events and everything has changed around you and you need some support? Perhaps you just don't know why you can't sleep, or why your tears surprise you and you want to know more? The good news is that Gestalt counselling can help.
Accredited Therapist & Clinical Supervisor
Counsellor, MBACP
Verified Verified
Welwyn Garden City AL7
HI My Name is Kellie and I am an Accredited therapist and Clinical Supervisor. I have been a therapist for 10 years. Are you feeling anxious, stressed, depressed or just unhappy? sometimes theses feelings are triggered by obvious causes like job stresses, relationship problems or bereavement, while other times the underlying causes seem opaque. I can provide for you a safe and supportive non-judgemental space to look into possible sources of feelings, behavioural pattens and core beliefs that might be underlying causes of destress. my aim is to create an environment where you feel comfortable and safe.y
HI My Name is Kellie and I am an Accredited therapist and Clinical Supervisor. I have been a therapist for 10 years. Are you feeling anxious, stressed, depressed or just unhappy? sometimes theses feelings are triggered by obvious causes like job stresses, relationship problems or bereavement, while other times the underlying causes seem opaque. I can provide for you a safe and supportive non-judgemental space to look into possible sources of feelings, behavioural pattens and core beliefs that might be underlying causes of destress. my aim is to create an environment where you feel comfortable and safe.y
I am a warm, friendly person and a good listener. I have a very empathic understanding and vast experiences from my own personal life. This has shaped me to be the person I am today. Things from our childhoods and certain traumas, can have us acting out behaviours that can be damaging to us. I have experience working with relationship breakdowns, alcohol addiction, depression, anxiety and self harm. I have worked with adolescents and adults of all disabilities. I've worked a great deal with confidence building and low self-esteem. I can help you recognise these behaviours and what triggers them.
I am a warm, friendly person and a good listener. I have a very empathic understanding and vast experiences from my own personal life. This has shaped me to be the person I am today. Things from our childhoods and certain traumas, can have us acting out behaviours that can be damaging to us. I have experience working with relationship breakdowns, alcohol addiction, depression, anxiety and self harm. I have worked with adolescents and adults of all disabilities. I've worked a great deal with confidence building and low self-esteem. I can help you recognise these behaviours and what triggers them.
Snakes and Ladders Therapy & Coaching
Psychotherapist, MNCPS Acc.
Verified Verified
Welwyn Garden City AL8
A trusting relationship is crucial to successful therapy so I always endeavor to provide a welcoming caring, confidential, and, non-judgemental space to express and explore thoughts, feelings, and experiences without the worry of how others may feel or react. I believe you are your own expert and will encourage you to reflect and find your own answers. Together we will work to find the root of your challenges by exploring repeating patterns in your life, your beliefs, emotional attachments, and anything that may have stopped you from being your best self and living a life of satisfaction and contentment.
A trusting relationship is crucial to successful therapy so I always endeavor to provide a welcoming caring, confidential, and, non-judgemental space to express and explore thoughts, feelings, and experiences without the worry of how others may feel or react. I believe you are your own expert and will encourage you to reflect and find your own answers. Together we will work to find the root of your challenges by exploring repeating patterns in your life, your beliefs, emotional attachments, and anything that may have stopped you from being your best self and living a life of satisfaction and contentment.
Hello and welcome! I am Peter Royal, a licensed and registered counsellor/psychotherapist. I understand that finding a counsellor can be daunting. But rest assured, I aim to make the process smooth for you to start your journey.
Hello and welcome! I am Peter Royal, a licensed and registered counsellor/psychotherapist. I understand that finding a counsellor can be daunting. But rest assured, I aim to make the process smooth for you to start your journey.
Are you upset and overwhelmed by relationships, work situations, family issues? That sense of panic and over thinking where your body feels stressed & the anxiety rockets? Did something happen that you have not shared with anyone, or feel nobody ‘gets it’? Has it felt too big & yet needs sorting and resolving? It’s understandable to feel frustrated, anxious or angry. Dealing with those feelings while maintaining a family, job & ‘a busy life’ can feel like hard work. “There needs to be more to life” & “It needs to be better than this “ are often said. To feel free from the past, to build a confidence in yourself.
Are you upset and overwhelmed by relationships, work situations, family issues? That sense of panic and over thinking where your body feels stressed & the anxiety rockets? Did something happen that you have not shared with anyone, or feel nobody ‘gets it’? Has it felt too big & yet needs sorting and resolving? It’s understandable to feel frustrated, anxious or angry. Dealing with those feelings while maintaining a family, job & ‘a busy life’ can feel like hard work. “There needs to be more to life” & “It needs to be better than this “ are often said. To feel free from the past, to build a confidence in yourself.
Dr Malgorzata Anna Bielawska
Psychologist, HCPC - Clin. Psych.
Verified Verified
Welwyn Garden City AL7
If you are struggling with depression, anxiety, emotional or relationship difficulties, bereavement, trauma or any other mental health problem, then finding the right help is important. I have over ten years of experience working as a psychologist. I have been trained in a range of therapeutic interventions and am able to tailor treatment based on individual need. I specialize in working with people experiencing significant emotional issues and/or distress which can get in the way of pursuing their goals and living a valued and meaningful life.
If you are struggling with depression, anxiety, emotional or relationship difficulties, bereavement, trauma or any other mental health problem, then finding the right help is important. I have over ten years of experience working as a psychologist. I have been trained in a range of therapeutic interventions and am able to tailor treatment based on individual need. I specialize in working with people experiencing significant emotional issues and/or distress which can get in the way of pursuing their goals and living a valued and meaningful life.
Taking the step to ask for help is often the hardest thing we do. I think as adults we feel as if we "should be able to cope" or "others have it harder" and that in some way needing help or someone to talk to in difficult times is showing a weakness. We invest time and money in keeping our bodies in shape and while that is the vehicle that gets us through our life we need to care for our other parts too. Our emotions and our relationships constantly need recognition and yet we only seek help when we reach a crisis point. So whether you are at a crisis point or struggling with anxiety, depression or a bereavement I am here to help.
Taking the step to ask for help is often the hardest thing we do. I think as adults we feel as if we "should be able to cope" or "others have it harder" and that in some way needing help or someone to talk to in difficult times is showing a weakness. We invest time and money in keeping our bodies in shape and while that is the vehicle that gets us through our life we need to care for our other parts too. Our emotions and our relationships constantly need recognition and yet we only seek help when we reach a crisis point. So whether you are at a crisis point or struggling with anxiety, depression or a bereavement I am here to help.
On our journey through life, we can become lost and caught up in negative thoughts and feelings. This can change our perception and take us out of balance. It may also affect our well-being by creating problems in our relationships which may lead to anxiety, depression or low self-esteem. Counselling can help us to understand patterns in our life that cause distress and helps to facilitate insights into the core of our thinking, our self belief, our behaviour and the imposed limitations to bring about change. I have experience in working with teenagers and adults with anxiety, depression, loss and bereavement and low self esteem.
On our journey through life, we can become lost and caught up in negative thoughts and feelings. This can change our perception and take us out of balance. It may also affect our well-being by creating problems in our relationships which may lead to anxiety, depression or low self-esteem. Counselling can help us to understand patterns in our life that cause distress and helps to facilitate insights into the core of our thinking, our self belief, our behaviour and the imposed limitations to bring about change. I have experience in working with teenagers and adults with anxiety, depression, loss and bereavement and low self esteem.
Cognitive Behavioural Therapist, Arti Hughes
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Welwyn Garden City AL7
I own the BEST google rated private psychology practice in Hertfordshire! We have successfully helped 100’s of clients. I am a BABCP accredited Cognitive Behavioural therapist and Accredited Interpersonal Practitioner. I am friendly and professional. I/ We treat Depression, Obsessive compulsive disorder (OCD), Intrusive thoughts, Social anxiety, Panic attacks, Phobias, Excessive worry/being overwhelmed with anxiety, Post-traumatic stress disorder (PTSD), Health anxiety, Perfectionism, Body dysmorphic disorders (BDD), Eating disorders, Phobias, Agoraphobia, Low self-confidence, & LTC’s. Call now for a free phone consultation!
I own the BEST google rated private psychology practice in Hertfordshire! We have successfully helped 100’s of clients. I am a BABCP accredited Cognitive Behavioural therapist and Accredited Interpersonal Practitioner. I am friendly and professional. I/ We treat Depression, Obsessive compulsive disorder (OCD), Intrusive thoughts, Social anxiety, Panic attacks, Phobias, Excessive worry/being overwhelmed with anxiety, Post-traumatic stress disorder (PTSD), Health anxiety, Perfectionism, Body dysmorphic disorders (BDD), Eating disorders, Phobias, Agoraphobia, Low self-confidence, & LTC’s. Call now for a free phone consultation!
Problems are personal, bereavement, depression, stress, relationship breakdowns and anxiety can all feel unbearable and isolating. The reasons for seeking counselling or psychotherapy are as unique and varied as we are. Sometimes we have an idea of what is annoying or upsetting us. Sometimes we struggle to understand issues that darken our days. We might enter a cycle of blame or self-loathing in which we get lost, finding it difficult to move forwards in our lives.
Problems are personal, bereavement, depression, stress, relationship breakdowns and anxiety can all feel unbearable and isolating. The reasons for seeking counselling or psychotherapy are as unique and varied as we are. Sometimes we have an idea of what is annoying or upsetting us. Sometimes we struggle to understand issues that darken our days. We might enter a cycle of blame or self-loathing in which we get lost, finding it difficult to move forwards in our lives.
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There are several reasons why people decide to come to therapy, you may feel stuck, have experienced recent loss or change, want to gain understanding of certain behaviours or generally do not feel like you are living the life you want to.
There are several reasons why people decide to come to therapy, you may feel stuck, have experienced recent loss or change, want to gain understanding of certain behaviours or generally do not feel like you are living the life you want to.
Entering therapy can be anxiety provoking in itself thus I believe a positive therapeutic relationship is essential in ensuring clients feel comfortable to talk about whats happening for them. I have a calm, non-judgemental approach, working at the clients pace.
Entering therapy can be anxiety provoking in itself thus I believe a positive therapeutic relationship is essential in ensuring clients feel comfortable to talk about whats happening for them. I have a calm, non-judgemental approach, working at the clients pace.
It is my firm belief that as an individual, you have the power to make positive changes in your life, which will enable you to feel happier and more fulfilled. Whether you are experiencing a specific challenge or are seeking a place to be heard, it is my aim to provide a confidential and compassionate space where we can work together to raise awareness and promote positive change.
It is my firm belief that as an individual, you have the power to make positive changes in your life, which will enable you to feel happier and more fulfilled. Whether you are experiencing a specific challenge or are seeking a place to be heard, it is my aim to provide a confidential and compassionate space where we can work together to raise awareness and promote positive change.
Rachel Marfleet
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Welwyn Garden City AL8 (Online Only)
Working creatively and playfully to make therapy engaging is an important part of my practice. I have a specialist interest in working with children and families and exploring relationships. I am an associate member of the Institute of Narrative Therapy and bring these ideas fo my work.
Working creatively and playfully to make therapy engaging is an important part of my practice. I have a specialist interest in working with children and families and exploring relationships. I am an associate member of the Institute of Narrative Therapy and bring these ideas fo my work.
I am a psychotherapist that specialises in working with children and adolescents. Is your child struggling with anxiety, low mood, managing their emotions or attending school? I also specialise in offering mental health support to children and adolescents with an ASD or ADHD diagnosis. My goal is to provide timely and individualised private therapy, helping your child navigate these complexities, by fostering resilience and empowering both you and your child.
I am a psychotherapist that specialises in working with children and adolescents. Is your child struggling with anxiety, low mood, managing their emotions or attending school? I also specialise in offering mental health support to children and adolescents with an ASD or ADHD diagnosis. My goal is to provide timely and individualised private therapy, helping your child navigate these complexities, by fostering resilience and empowering both you and your child.
Want to explore what's brought you to therapy in a safe, compassionate, non-judgemental setting? I'm an Integrative psychotherapist - the essence of my practice is to work with you transparently and with warmth, empathy, humour and gentle challenge. Perhaps you’re struggling - feeling alone and isolated. Maybe you’re overwhelmed, depressed, burnt out or anxious. It could be that what you’re experiencing isn’t any of these - maybe you don't feel yourself and you don’t know why. If you’re experiencing any of these feelings, sharing your burden through counselling can help.
Want to explore what's brought you to therapy in a safe, compassionate, non-judgemental setting? I'm an Integrative psychotherapist - the essence of my practice is to work with you transparently and with warmth, empathy, humour and gentle challenge. Perhaps you’re struggling - feeling alone and isolated. Maybe you’re overwhelmed, depressed, burnt out or anxious. It could be that what you’re experiencing isn’t any of these - maybe you don't feel yourself and you don’t know why. If you’re experiencing any of these feelings, sharing your burden through counselling can help.
Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement and are feeling sad? Are you managing these emotional challenges with unhelpful patterns of behaviour? Having experienced some difficulties in my own life, I understand how hard it can be to take the first step towards therapy. I offer a safe and confidential space where, together, we can work with the issues that are unique to you. I work holistically by using a variety of therapy approaches that will help support you in finding a way forward.
Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement and are feeling sad? Are you managing these emotional challenges with unhelpful patterns of behaviour? Having experienced some difficulties in my own life, I understand how hard it can be to take the first step towards therapy. I offer a safe and confidential space where, together, we can work with the issues that are unique to you. I work holistically by using a variety of therapy approaches that will help support you in finding a way forward.
Adult and Child centred interventions underpinned by trauma informed practice. Hello...My name is Lorraine Diston, I am a post graduate Person-Centred counsellor and Play therapist with a specialism of working with trauma, abuse and bereavement. I work with children and young people through the medium of play and creativity as well as adults and families experiencing difficult feelings and discord. I provide freelance counselling services to schools, colleges and charities.
Adult and Child centred interventions underpinned by trauma informed practice. Hello...My name is Lorraine Diston, I am a post graduate Person-Centred counsellor and Play therapist with a specialism of working with trauma, abuse and bereavement. I work with children and young people through the medium of play and creativity as well as adults and families experiencing difficult feelings and discord. I provide freelance counselling services to schools, colleges and charities.
Jacqui Whittingham
Counsellor, MBACP
Verified Verified
Welwyn Garden City AL7 (Online Only)
Waitlist for new clients
Do you worry all the time? Are you scared of what other people think of you? Does your life feel exhausting and overwhelming? Maybe it's hard to put into words exactly what life is like for you? Perhaps it’s hard for you to say no when people ask you to do things even if you don't want to do them? Maybe this affects work and relationships and stops you going out or applying for that new job or just puts you under pressure the whole time. Perhaps you feel isolated and lonely because it's just too hard to connect with others. I wonder if all you want is to feel comfortable in your own skin? If this is you - I get it, I see you.
Do you worry all the time? Are you scared of what other people think of you? Does your life feel exhausting and overwhelming? Maybe it's hard to put into words exactly what life is like for you? Perhaps it’s hard for you to say no when people ask you to do things even if you don't want to do them? Maybe this affects work and relationships and stops you going out or applying for that new job or just puts you under pressure the whole time. Perhaps you feel isolated and lonely because it's just too hard to connect with others. I wonder if all you want is to feel comfortable in your own skin? If this is you - I get it, I see you.
See more therapy options for Welwyn Garden City
Nearby Parenting Counsellors Searches for Welwyn Garden City
- Broxbourne
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- Hatfield
- Hertford
- Hitchin
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Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.