Dissociative Disorders (DID) Counselling in Wells
Hello and welcome to my page. I recognise the courage it takes to approach a therapist and would like to help you. Over ten years of practising, therapy has shown me time and time again how people can overcome their problems successfully and live fulfilled and happy lives. In today's pressured world, mental health problems are all too common. Maybe you're struggling with depression or stress or the problem is anxiety, or trauma, or grief. Perhaps you're struggling with a habit that started off as a pleasure but turned into an addiction over lockdown. Whatever the mental health problem, talking therapy can help.
Hello and welcome to my page. I recognise the courage it takes to approach a therapist and would like to help you. Over ten years of practising, therapy has shown me time and time again how people can overcome their problems successfully and live fulfilled and happy lives. In today's pressured world, mental health problems are all too common. Maybe you're struggling with depression or stress or the problem is anxiety, or trauma, or grief. Perhaps you're struggling with a habit that started off as a pleasure but turned into an addiction over lockdown. Whatever the mental health problem, talking therapy can help.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, nervous system disregulation, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, nervous system disregulation, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
My clients are at the heart of every session, creating a welcoming, safe and relaxed atmosphere where communication can flow freely and openly. The most important thing is that you are comfortable, at ease and feel able to talk. I aim to help you see your challenges more clearly and to face the problems with less anxiety and tension. It can be an opportunity to think and speak your truth without fear of judgement. I am trained to incorporate techniques associated with Cognitive Behavioural Therapy, Gestalt Therapy, Guided Visualisation, Psycho-dynamic Therapy and Transactional Analysis amongst others into my work.
My clients are at the heart of every session, creating a welcoming, safe and relaxed atmosphere where communication can flow freely and openly. The most important thing is that you are comfortable, at ease and feel able to talk. I aim to help you see your challenges more clearly and to face the problems with less anxiety and tension. It can be an opportunity to think and speak your truth without fear of judgement. I am trained to incorporate techniques associated with Cognitive Behavioural Therapy, Gestalt Therapy, Guided Visualisation, Psycho-dynamic Therapy and Transactional Analysis amongst others into my work.
Life can be incredibly painful and confusing. There can be times we don’t know what to do or where to turn. Counselling and psychotherapy can offer a safe space to try and work things out and find a better, more fulfilling way of life. It can sometimes helpful to look at the past, to help us better understand And heal the present. I have over 20 years experience. I also work for BACP - British Association of Counselling and Psychotherapy in the Professional Standards team.
Life can be incredibly painful and confusing. There can be times we don’t know what to do or where to turn. Counselling and psychotherapy can offer a safe space to try and work things out and find a better, more fulfilling way of life. It can sometimes helpful to look at the past, to help us better understand And heal the present. I have over 20 years experience. I also work for BACP - British Association of Counselling and Psychotherapy in the Professional Standards team.
Finding your way here takes courage. Whether it was a moment of crisis, a quiet sense that something isn't right, or simply a feeling that you deserve more from life.
Life can shake us in ways we never expected. Anxiety, grief, anger, emptiness, or a disconnection from the life force that makes us feel alive.
Sometimes what we experience isn't just one feeling, but many, pulling in different directions, often at the same time. Parts of us that long to be seen, others that protect, withdraw, or fight. When these parts are in conflict or feel disconnected from each other, life can feel fragmented.
Finding your way here takes courage. Whether it was a moment of crisis, a quiet sense that something isn't right, or simply a feeling that you deserve more from life.
Life can shake us in ways we never expected. Anxiety, grief, anger, emptiness, or a disconnection from the life force that makes us feel alive.
Sometimes what we experience isn't just one feeling, but many, pulling in different directions, often at the same time. Parts of us that long to be seen, others that protect, withdraw, or fight. When these parts are in conflict or feel disconnected from each other, life can feel fragmented.
More Therapists Nearby
Seeking therapy is an act of courage and self-care. You don't need a diagnosis to benefit from therapy with a psychologist; that's a common myth. Therapy isn't just for crises; it's also a powerful tool for growth, clarity, and emotional well-being. I work with people facing anxiety, relationship challenges, life transitions, and everyday stress. In a safe and confidential space, we explore your thoughts and feelings without judgment. Using evidence-based approaches, I help you gain insights, develop coping skills, and create meaningful and lasting change.
Seeking therapy is an act of courage and self-care. You don't need a diagnosis to benefit from therapy with a psychologist; that's a common myth. Therapy isn't just for crises; it's also a powerful tool for growth, clarity, and emotional well-being. I work with people facing anxiety, relationship challenges, life transitions, and everyday stress. In a safe and confidential space, we explore your thoughts and feelings without judgment. Using evidence-based approaches, I help you gain insights, develop coping skills, and create meaningful and lasting change.
If you are feeling anxious, depressed or confused about your current situation, we will work collaboratively to gain further insight on how you are affected by this. In time you will have a better understanding of how to manage these concerns and arrive at a satisfactory resolution. Having worked in mental health for 23 years, I have gained specialist knowledge and experience of working with an extensive range of presenting issues. I trained as a humanistic/person-centred counsellor, then went on to train as a psychodynamic psychotherapist, added to that I work interculturally, providing a safe non-judgmental therapeutic space.
If you are feeling anxious, depressed or confused about your current situation, we will work collaboratively to gain further insight on how you are affected by this. In time you will have a better understanding of how to manage these concerns and arrive at a satisfactory resolution. Having worked in mental health for 23 years, I have gained specialist knowledge and experience of working with an extensive range of presenting issues. I trained as a humanistic/person-centred counsellor, then went on to train as a psychodynamic psychotherapist, added to that I work interculturally, providing a safe non-judgmental therapeutic space.
Are you feeling overwhelmed, struggling to process current or past traumas or finding it difficult to regulate your emotions?
As a creative psychotherapist I can help you to explore, understand and process challenging thoughts, feelings and emotions and regain a feeling of balance, connection and sense of self.
Are you feeling overwhelmed, struggling to process current or past traumas or finding it difficult to regulate your emotions?
As a creative psychotherapist I can help you to explore, understand and process challenging thoughts, feelings and emotions and regain a feeling of balance, connection and sense of self.
Not all difficulties are visible from the outside, nor fully resolved by competence, success, or endurance. Many people who come to my practice are highly capable, carrying responsibility, pressure, and often more than others realise. Others feel privately stuck despite outward stability. Difficulties may relate to trauma, dissociation, compulsive coping, childhood neglect, abuse, military service, or demanding professional or home environments. Having worked in the Square Mile, and been a stay at home Mum, I understand pressured cultures and help clients address what remains unresolved so life can move forward more freely.
Not all difficulties are visible from the outside, nor fully resolved by competence, success, or endurance. Many people who come to my practice are highly capable, carrying responsibility, pressure, and often more than others realise. Others feel privately stuck despite outward stability. Difficulties may relate to trauma, dissociation, compulsive coping, childhood neglect, abuse, military service, or demanding professional or home environments. Having worked in the Square Mile, and been a stay at home Mum, I understand pressured cultures and help clients address what remains unresolved so life can move forward more freely.
What is art therapy? Art therapy is a form of psychotherapy that uses art media as its primary mode of expression and communication. Within this context, art is not used as diagnostic tool but as a medium to address emotional issues which may be confusing and distressing. Art therapists work with children, young people, adults and the elderly. Clients may have a wide range of difficulties, disabilities or diagnoses. These include emotional, behavioural or mental health problems, learning or physical disabilities, life-limiting conditions, neurological conditions and physical illnesses. Art therapy is provided in groups or individual
What is art therapy? Art therapy is a form of psychotherapy that uses art media as its primary mode of expression and communication. Within this context, art is not used as diagnostic tool but as a medium to address emotional issues which may be confusing and distressing. Art therapists work with children, young people, adults and the elderly. Clients may have a wide range of difficulties, disabilities or diagnoses. These include emotional, behavioural or mental health problems, learning or physical disabilities, life-limiting conditions, neurological conditions and physical illnesses. Art therapy is provided in groups or individual
I am a Psychotherapist, Supervisor, & Group Analyst with many years’ experience working as a Psychotherapist in mental health services in the NHS, and in drug rehabilitation services in West London. I was lead for the Cognitive Analytic Therapy (CAT) Service in Somerset NHS Trust, before moving to Devon to take up work as a Psychotherapist in a Specialist Therapeutic Community within the Personality Disorder Service. I worked there for 10 years, and then as Professional Lead at The Haldon Specialist Eating Disorder Service. I will work with you to understand how I can be of help and together we will decide how to proceed.
I am a Psychotherapist, Supervisor, & Group Analyst with many years’ experience working as a Psychotherapist in mental health services in the NHS, and in drug rehabilitation services in West London. I was lead for the Cognitive Analytic Therapy (CAT) Service in Somerset NHS Trust, before moving to Devon to take up work as a Psychotherapist in a Specialist Therapeutic Community within the Personality Disorder Service. I worked there for 10 years, and then as Professional Lead at The Haldon Specialist Eating Disorder Service. I will work with you to understand how I can be of help and together we will decide how to proceed.
I'm an experienced and fully qualified psychotherapist working in person in Yeovil, and online. I offer weekly sessions, working with adults who are seeking a warm, holding space where they can be met with compassion and feel safe to explore what issues they might be experiencing.
Trained in Humanistic-Integrative Psychotherapy, I draw from a wide range of theories and research to offer different lens' through which we might understand why people feel the way they do, while giving space for simply experiencing those feelings.
I'm an experienced and fully qualified psychotherapist working in person in Yeovil, and online. I offer weekly sessions, working with adults who are seeking a warm, holding space where they can be met with compassion and feel safe to explore what issues they might be experiencing.
Trained in Humanistic-Integrative Psychotherapy, I draw from a wide range of theories and research to offer different lens' through which we might understand why people feel the way they do, while giving space for simply experiencing those feelings.
I work with both individuals and couples, providing safe and confidential space for meaningful therapeutic dialogue. Grounded in Systemic Practice and deeply informed by Internal Family Systems (IFS) and Intimacy from the Inside Out (IFIO) for couples, my practice is established in helping people transform difficult experiences—such as trauma, phobias, and anxiety—into growth and healing with wider opportunities.
I have been practicing professionally since 2010 and have completed all levels of IFS training. Over the years, I have witnessed profound transformations as clients reconnect to their inner resources and deeper nature.
I work with both individuals and couples, providing safe and confidential space for meaningful therapeutic dialogue. Grounded in Systemic Practice and deeply informed by Internal Family Systems (IFS) and Intimacy from the Inside Out (IFIO) for couples, my practice is established in helping people transform difficult experiences—such as trauma, phobias, and anxiety—into growth and healing with wider opportunities.
I have been practicing professionally since 2010 and have completed all levels of IFS training. Over the years, I have witnessed profound transformations as clients reconnect to their inner resources and deeper nature.
Many of my clients come to me feeling anxious, depressed, lost, overwhelmed, or emotionally stuck. They may be navigating burnout, low self-worth, relationship challenges or a life transition such as career change, menopause, or the end of a relationship. Often capable and reflective, they’re ready to understand what’s going on beneath the surface, ease internal pressure, and make meaningful changes. Their goals often include feeling more grounded, building emotional resilience, and creating a calmer, more connected relationship with themselves — and life. They’re not in crisis, but they know something needs to shift.
Many of my clients come to me feeling anxious, depressed, lost, overwhelmed, or emotionally stuck. They may be navigating burnout, low self-worth, relationship challenges or a life transition such as career change, menopause, or the end of a relationship. Often capable and reflective, they’re ready to understand what’s going on beneath the surface, ease internal pressure, and make meaningful changes. Their goals often include feeling more grounded, building emotional resilience, and creating a calmer, more connected relationship with themselves — and life. They’re not in crisis, but they know something needs to shift.
June 2026 I have a waiting list for new clients.. All of us have times in our lives when we feel the need for some extra support. Perhaps we are lacking confidence and self-esteem, going through relationship difficulties, feeling depressed, anxious, experiencing stressful life changes such as bereavement, divorce, or redundancy. Perhaps now is the right time to address long-standing issues – or maybe we find ourselves at a crossroads and feel unsure of ourselves and of which way to turn.
June 2026 I have a waiting list for new clients.. All of us have times in our lives when we feel the need for some extra support. Perhaps we are lacking confidence and self-esteem, going through relationship difficulties, feeling depressed, anxious, experiencing stressful life changes such as bereavement, divorce, or redundancy. Perhaps now is the right time to address long-standing issues – or maybe we find ourselves at a crossroads and feel unsure of ourselves and of which way to turn.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
I believe that we all have the potential to heal ourselves. Are you aware that you have a negative mental state at work or in relationships. Is it persistent, or do you feel stressed, anxious, depressed, worried, have a low level of liveliness? I can support you to find pathways to overcome these limitations. I am an integrative psychotherapist and holistic therapist. I use trauma informed methods, Psychological techniques, CBT informed tecniques, Psych-K, EFT, Mindfulness. Homeopathy, Bach flowers. I can help you to transform your life’s limitations arising from anxiety/ trauma, personal, sleeping, relationships, work difficulties
I believe that we all have the potential to heal ourselves. Are you aware that you have a negative mental state at work or in relationships. Is it persistent, or do you feel stressed, anxious, depressed, worried, have a low level of liveliness? I can support you to find pathways to overcome these limitations. I am an integrative psychotherapist and holistic therapist. I use trauma informed methods, Psychological techniques, CBT informed tecniques, Psych-K, EFT, Mindfulness. Homeopathy, Bach flowers. I can help you to transform your life’s limitations arising from anxiety/ trauma, personal, sleeping, relationships, work difficulties
There is a quiet, persistent knowing when a life has become a series of inherited patterns or a cycle of 'penance' that no longer serves. Perhaps traditional paths have felt too rigid, leaving the deeper, soulful layers of your experience untouched. My work is for those seeking to move beyond the surface—those who are ready to un-weave the burdens of the past and reclaim a sense of vital, lived belonging. We look for the light that remains intact beneath the struggle, moving toward a life that feels authentic, expansive, and truly your own
There is a quiet, persistent knowing when a life has become a series of inherited patterns or a cycle of 'penance' that no longer serves. Perhaps traditional paths have felt too rigid, leaving the deeper, soulful layers of your experience untouched. My work is for those seeking to move beyond the surface—those who are ready to un-weave the burdens of the past and reclaim a sense of vital, lived belonging. We look for the light that remains intact beneath the struggle, moving toward a life that feels authentic, expansive, and truly your own
I am a Psychotherapeutic Counsellor with specialist training in working with teenagers & children who are struggling with anxiety, low mood, behavioural challenges, trauma, or difficulties managing big emotions.
Many young people feel misunderstood, overwhelmed, or disconnected from themselves, and this can be stressful not only for them but for the parents and caregivers who care for them. My aim is to create a safe, supportive environment where young clients feel truly seen, heard, and understood, so that they can begin to explore their emotions and experiences without fear of judgment or criticism.
I am a Psychotherapeutic Counsellor with specialist training in working with teenagers & children who are struggling with anxiety, low mood, behavioural challenges, trauma, or difficulties managing big emotions.
Many young people feel misunderstood, overwhelmed, or disconnected from themselves, and this can be stressful not only for them but for the parents and caregivers who care for them. My aim is to create a safe, supportive environment where young clients feel truly seen, heard, and understood, so that they can begin to explore their emotions and experiences without fear of judgment or criticism.
I assist adults and older adults to reduce distress, improve awareness, connection, functioning and QoL through face-to-face and online counselling and psychological therapy. You can explore and address your concerns safely with session materials to take away for future reference. I offer evidenced approaches. Since 1998 I have worked with many people in their recovery from a range of emotional, behavioural, personality and mental health issues across various settings to Consultant level. Hopefully, I maybe of assistance to you also. Dr Maria Thompson BSc (Hons) MSc Post-MSc DCounsPsych CPsychol AFBPsS. Desideratum P&C Services Ltd.
I assist adults and older adults to reduce distress, improve awareness, connection, functioning and QoL through face-to-face and online counselling and psychological therapy. You can explore and address your concerns safely with session materials to take away for future reference. I offer evidenced approaches. Since 1998 I have worked with many people in their recovery from a range of emotional, behavioural, personality and mental health issues across various settings to Consultant level. Hopefully, I maybe of assistance to you also. Dr Maria Thompson BSc (Hons) MSc Post-MSc DCounsPsych CPsychol AFBPsS. Desideratum P&C Services Ltd.
Nearby Dissociative Disorders (DID) Counsellors Searches for Wells
- Bath
- Bridgwater
- Bristol
- Corsham
- Frome
- Glastonbury
- Shepton Mallet
- Street
- Taunton
- Trowbridge
- Weston-super-Mare
- Yeovil
Dissociative Disorders (DID) Counsellors
How does therapy for dissociative disorders work?
Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like Cognitive behavioural therapy is a gold standard for breaking such thinking. And dialectical behaviour therapy, for example, can help a person manage their anguish through better emotion regulation.
Which therapies are best for dissociative disorders?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, schema therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.
Are there specific medications for dissociation?
There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom which may include antipsychotics, antidepressants, or anti-anxiety drugs.
How often and how long are therapy sessions?
Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.