Counselling in Wells

Photo of Jessica L Rewse-Davies, Counsellor, MNCPS Acc.
Jessica L Rewse-Davies
Counsellor, MNCPS Acc.
Wells BA5
Would you like to feel less fearful, not be held back by your thoughts, to feel more at ease in yourself and with others, and experience more confidence? Maybe you'd like to better understand how past experiences may be impacting you in the present, and how to change familiar and unhelpful patterns to improve your relationships? With skilled and focused support all of this is possible! You are unique so I aim to work with your experiences in a way that is suited to you. I work with a range of issues and have a particular passion for working with anger, depressive feelings, and communication issues that impede relationships.
Would you like to feel less fearful, not be held back by your thoughts, to feel more at ease in yourself and with others, and experience more confidence? Maybe you'd like to better understand how past experiences may be impacting you in the present, and how to change familiar and unhelpful patterns to improve your relationships? With skilled and focused support all of this is possible! You are unique so I aim to work with your experiences in a way that is suited to you. I work with a range of issues and have a particular passion for working with anger, depressive feelings, and communication issues that impede relationships.
01749 608468 View 01749 608468
Photo of Elaine Hutchinson, Counsellor
Elaine Hutchinson
Counsellor
Wells BA5
Hi, I'm Elaine. I'm a child & adolescent therapist & counsellor who supports children, teens & their families to manage big feelings, stressful situations and other life challenges. I work with children & young people aged 6-25 (as well as some adults) and support them with a huge range of issues from anxiety and worries about school, fostering and adoption, to trauma, bereavement, sexual abuse and domestic violence, covering pretty much everything you can think of in-between. I'm an accredited therapist who offers play & creative arts therapy, TraumaPlay and talking therapy. I have a therapy dog who loves to be involved.
Hi, I'm Elaine. I'm a child & adolescent therapist & counsellor who supports children, teens & their families to manage big feelings, stressful situations and other life challenges. I work with children & young people aged 6-25 (as well as some adults) and support them with a huge range of issues from anxiety and worries about school, fostering and adoption, to trauma, bereavement, sexual abuse and domestic violence, covering pretty much everything you can think of in-between. I'm an accredited therapist who offers play & creative arts therapy, TraumaPlay and talking therapy. I have a therapy dog who loves to be involved.
01749 605317 View 01749 605317
Photo of Bernadette Havenga, Counsellor, DCounsPsych, MBACP Accred
Bernadette Havenga
Counsellor, DCounsPsych, MBACP Accred
Wells BA5
Hi, I’m Bernadette. I am an Accredited Member of the BACP with 8 years’ experience working as a counsellor for an IAPT service, mainly working with clients suffering from depression and anxiety. I previously worked with Cruse Bereavement Service, during which time I trained to therapeutically work with adults and children who have experienced loss and grief. I also gained invaluable experience working with the YMCA counselling teenagers and young people. Over the previous 30 years, I practised as a registered nurse, school nurse and registered midwife before training as a counsellor.
Hi, I’m Bernadette. I am an Accredited Member of the BACP with 8 years’ experience working as a counsellor for an IAPT service, mainly working with clients suffering from depression and anxiety. I previously worked with Cruse Bereavement Service, during which time I trained to therapeutically work with adults and children who have experienced loss and grief. I also gained invaluable experience working with the YMCA counselling teenagers and young people. Over the previous 30 years, I practised as a registered nurse, school nurse and registered midwife before training as a counsellor.
01749 608332 View 01749 608332
Photo of Lauren Amy-Louise Friend, Counsellor, BACP
Lauren Amy-Louise Friend
Counsellor, BACP
Wells BA5
A warm welcome to my profile, and well done on making the first step which is often the most difficult. I am a kind, professional fully qualified and BACP registered counsellor and have been supporting clients in a therapeutic setting with substance abuse for 7 years and during this time I have come to realise that the addiction is not the problem it’s the pain that keeps them in it, with this in mind I have supported clients with: Shame, Self-harm, Abuse (emotional, sexual, physical, financial) , Anxiety, Depression, Trauma, Childhood issues and Bereavement.
A warm welcome to my profile, and well done on making the first step which is often the most difficult. I am a kind, professional fully qualified and BACP registered counsellor and have been supporting clients in a therapeutic setting with substance abuse for 7 years and during this time I have come to realise that the addiction is not the problem it’s the pain that keeps them in it, with this in mind I have supported clients with: Shame, Self-harm, Abuse (emotional, sexual, physical, financial) , Anxiety, Depression, Trauma, Childhood issues and Bereavement.
01749 608542 View 01749 608542
Photo of Helen Travis- McGhee, Psychotherapist, MA, MUKCP
Helen Travis- McGhee
Psychotherapist, MA, MUKCP
Wells BA5
I am a psychotherapist providing both long and medium term therapy. I am able to help you understand yourself, the way you feel and what you hope for in your life. I provide time, space, support and expertise to enable you to look at the things that are difficult and painful. This can be key to unlocking past patterns and moving beyond the things that are holding you back. You may have a long standing difficulty that has been hard to understand and resolve, or a present day problem that is worrying you. Psychotherapy can look at underlying causes and feelings and help you make connections, enabling positive change.
I am a psychotherapist providing both long and medium term therapy. I am able to help you understand yourself, the way you feel and what you hope for in your life. I provide time, space, support and expertise to enable you to look at the things that are difficult and painful. This can be key to unlocking past patterns and moving beyond the things that are holding you back. You may have a long standing difficulty that has been hard to understand and resolve, or a present day problem that is worrying you. Psychotherapy can look at underlying causes and feelings and help you make connections, enabling positive change.
01798 309655 View 01798 309655
Photo of Simon Gaddes, Counsellor, MNCPS Acc.
Simon Gaddes
Counsellor, MNCPS Acc.
1 Endorsed
Wells BA5
I aim to provide you with a safe, caring and professional atmosphere where you can explore your struggles at your own pace and depth. I am a well travelled, life experienced integrative counsellor which means I believe in tapping into various models and approaches, founded upon my deep curiosity of what life expects of us as we journey through it, to assist you with those unique and personal problems you are experiencing. I am experienced in dealing with depression, anxiety and stress and can assist you to explore deeper experiences that may be contributing to your struggles. I am here to hear.
I aim to provide you with a safe, caring and professional atmosphere where you can explore your struggles at your own pace and depth. I am a well travelled, life experienced integrative counsellor which means I believe in tapping into various models and approaches, founded upon my deep curiosity of what life expects of us as we journey through it, to assist you with those unique and personal problems you are experiencing. I am experienced in dealing with depression, anxiety and stress and can assist you to explore deeper experiences that may be contributing to your struggles. I am here to hear.
01749 608476 View 01749 608476
Photo of Duncan Moss, Psychotherapist, MBABCP
Duncan Moss
Psychotherapist, MBABCP
Wells BA5
With 40 years experience, I can help with a wide range of anxiety and mood difficulties helping to bring about understanding and positive change. This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD (which includes ERP), BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper. I offer appointments 10am -4pm Monday to Friday. Due to poor signal, you might also like to call my landline - 01749 676532.
With 40 years experience, I can help with a wide range of anxiety and mood difficulties helping to bring about understanding and positive change. This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD (which includes ERP), BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper. I offer appointments 10am -4pm Monday to Friday. Due to poor signal, you might also like to call my landline - 01749 676532.
07815 563832 View 07815 563832
Photo of Samantha Swallow, Counsellor, MBACP
Samantha Swallow
Counsellor, MBACP
Wells BA5
Hi there, I’m Sam and I am a BACP registered person-centred Counsellor (and also a qualified CBT Therapist) and I work with adults, children and adolescents. I understand the importance of a safe space to explore and understand feelings, and to consider and become aware of unhelpful patterns of behaviour. Together we can discover how to make positive changes and manage difficult feelings and emotions. I have a number of years experience working in a NHS commissioned service around common mental health difficulties. I want to help you reach your goals - we will explore the past and present to help you to heal and thrive.
Hi there, I’m Sam and I am a BACP registered person-centred Counsellor (and also a qualified CBT Therapist) and I work with adults, children and adolescents. I understand the importance of a safe space to explore and understand feelings, and to consider and become aware of unhelpful patterns of behaviour. Together we can discover how to make positive changes and manage difficult feelings and emotions. I have a number of years experience working in a NHS commissioned service around common mental health difficulties. I want to help you reach your goals - we will explore the past and present to help you to heal and thrive.
01749 608308 View 01749 608308
Photo of Dr Lorna Stewart, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Lorna Stewart
Psychologist, PsychD, HCPC - Clin. Psych.
Wells BA5
I am an experienced multi-trained Consultant Clinical Psychologist and Management Consultant, with 31 years in the NHS and private sector, and 19 years in private practice. I have offered consultation to executive teams in improvement, delivered large scale change, set up mental health services, and worked clinically in child and adult mental health services. Today, I am the Clinical Director of Equilibrium Practice. We offer a range of mental health services: psychological assessments, therapy, medico-legal services, training, practitioner supervision, organisational consultation, blog writing, keynote speaking and podcast content.
I am an experienced multi-trained Consultant Clinical Psychologist and Management Consultant, with 31 years in the NHS and private sector, and 19 years in private practice. I have offered consultation to executive teams in improvement, delivered large scale change, set up mental health services, and worked clinically in child and adult mental health services. Today, I am the Clinical Director of Equilibrium Practice. We offer a range of mental health services: psychological assessments, therapy, medico-legal services, training, practitioner supervision, organisational consultation, blog writing, keynote speaking and podcast content.
01749 608294 View 01749 608294
Photo of Chloe Judith Harris, Counsellor, MSc, MBACP
Chloe Judith Harris
Counsellor, MSc, MBACP
Online Only
I work best with clients navigating challenges like dysfunctional relationships, co-dependency, recovery from psychological or narcissistic abuse, complex PTSD, childhood trauma, PMS and menstrual health issues, existential crises, and toxic shame. My clients often want to create healthier habits, develop self-care, overcome people-pleasing, or reconnect with their creativity. I currently work exclusively with women and provide a compassionate space to explore, heal, and thrive.
I work best with clients navigating challenges like dysfunctional relationships, co-dependency, recovery from psychological or narcissistic abuse, complex PTSD, childhood trauma, PMS and menstrual health issues, existential crises, and toxic shame. My clients often want to create healthier habits, develop self-care, overcome people-pleasing, or reconnect with their creativity. I currently work exclusively with women and provide a compassionate space to explore, heal, and thrive.
01749 706295 View 01749 706295
Photo of Wendy Churchill, Counsellor, MBACP
Wendy Churchill
Counsellor, MBACP
Wells BA5
I am an MBACP Registered, Relate trained relationship counsellor and psychosexual therapist. I am experienced at working with couples and individuals at every stage in a relationship and am qualified in supporting people with a wide range of sexual issues and dysfunctions. I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, intimacy issues and sexual dysfunction.
I am an MBACP Registered, Relate trained relationship counsellor and psychosexual therapist. I am experienced at working with couples and individuals at every stage in a relationship and am qualified in supporting people with a wide range of sexual issues and dysfunctions. I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, intimacy issues and sexual dysfunction.
01761 258239 View 01761 258239
Photo of Binkie Heather, Psychotherapist, MUKCP
Binkie Heather
Psychotherapist, MUKCP
Wells BA5
Hi. I am a fully qualified and accredited psychotherapist, with over 25 years of experience providing psychotherapy and counselling in Somerset. I use Transactional Analysis and body-centred mindfulness practices.
Hi. I am a fully qualified and accredited psychotherapist, with over 25 years of experience providing psychotherapy and counselling in Somerset. I use Transactional Analysis and body-centred mindfulness practices.
01749 608326 View 01749 608326
Photo of Emmelaine Leighton-McCardell, Counsellor, DCounsPsych, MBACP
Emmelaine Leighton-McCardell
Counsellor, DCounsPsych, MBACP
1 Endorsed
Wells BA5
I offer walking and talking therapy in an outdoor setting as well as online sessions. I offer a supportive and safe space to talk. I specialise in clients with neurodivergence, anxiety and mood disorders. I hold individuality and autonomy at the centre of my practice and as a result, my work is very much tailored to meet individual needwhat you need. I choose to work flexibly and without judgment, so that you can feel free to express yourself in whatever way feels most comfortable.
I offer walking and talking therapy in an outdoor setting as well as online sessions. I offer a supportive and safe space to talk. I specialise in clients with neurodivergence, anxiety and mood disorders. I hold individuality and autonomy at the centre of my practice and as a result, my work is very much tailored to meet individual needwhat you need. I choose to work flexibly and without judgment, so that you can feel free to express yourself in whatever way feels most comfortable.
01458 552285 View 01458 552285
Photo of Frankie Pittwright - Somerset Psychotherapy, Psychotherapist, BACP
Somerset Psychotherapy
Psychotherapist, BACP
1 Endorsed
Serves Area
Are you struggling to make sense of your life? Have you lost track of who you are and what you want? Do you feel angry, sad, or hurt all the time without knowing what to do about it? You might not be able to pinpoint the reasons for your struggles, but deep down, you know that continuing as you are isn’t an option. I specialise in helping people confront and overcome a variety of challenges, such as anxiety, loss, childhood trauma, and relationship difficulties. I specialise in working with people who are neurodivergent (ADHD/Autistic/Dyslexic etc) or LGBTQ+ or both!
Are you struggling to make sense of your life? Have you lost track of who you are and what you want? Do you feel angry, sad, or hurt all the time without knowing what to do about it? You might not be able to pinpoint the reasons for your struggles, but deep down, you know that continuing as you are isn’t an option. I specialise in helping people confront and overcome a variety of challenges, such as anxiety, loss, childhood trauma, and relationship difficulties. I specialise in working with people who are neurodivergent (ADHD/Autistic/Dyslexic etc) or LGBTQ+ or both!
01373 480732 View 01373 480732
Photo of Simon Chapman - Avon CBT & Psychotherapy, Psychotherapist, ACC-AC
Avon CBT & Psychotherapy
Psychotherapist, ACC-AC
1 Endorsed
Serves Area
Waitlist for new clients
My counselling practice is guided by 25 years of supporting people in difficult and often stressful situations, gained by working operationally in the NHS, Armed Forces, Emergency Services and the RNLI, as well as teaching in schools and a university. This experience informs my practice, enabling me to provide a safe and non-judgemental environment to work through the concern, challenge or problem being faced. I offer CBT, Relationship (Couples) Counselling and ADHD Support to individuals and couples, delivered with a warm, calm and compassionate focus. I can provide counselling face-to-face, online or whilst walking outdoors.
My counselling practice is guided by 25 years of supporting people in difficult and often stressful situations, gained by working operationally in the NHS, Armed Forces, Emergency Services and the RNLI, as well as teaching in schools and a university. This experience informs my practice, enabling me to provide a safe and non-judgemental environment to work through the concern, challenge or problem being faced. I offer CBT, Relationship (Couples) Counselling and ADHD Support to individuals and couples, delivered with a warm, calm and compassionate focus. I can provide counselling face-to-face, online or whilst walking outdoors.
0117 463 0084 View 0117 463 0084
Photo of Geoff Lamb, Psychotherapist, MSc, MUKCP
Geoff Lamb
Psychotherapist, MSc, MUKCP
1 Endorsed
Serves Area
Having a fulfilling and lasting relationship is something we all aspire to, but it isn't always easy. Relationships can go wrong for all sorts of reasons and it's difficult to know where to go for help. In my work as a sex and relationship therapist, I work with both couples and individuals to not only get your relationship back on track and improve communication, but also to help it develop so that it achieves its full potential. Often, problems in a relationship can be an opportunity to develop it so get in touch with me if you need some help either to heal a crisis or to make your relationship the best it can be.
Having a fulfilling and lasting relationship is something we all aspire to, but it isn't always easy. Relationships can go wrong for all sorts of reasons and it's difficult to know where to go for help. In my work as a sex and relationship therapist, I work with both couples and individuals to not only get your relationship back on track and improve communication, but also to help it develop so that it achieves its full potential. Often, problems in a relationship can be an opportunity to develop it so get in touch with me if you need some help either to heal a crisis or to make your relationship the best it can be.
01342 777702 View 01342 777702
Photo of Lou Turner, Counsellor, MBACP
Lou Turner
Counsellor, MBACP
Online Only
Navigating modern life can be challenging. As an experienced therapist, I specialise in helping individuals with issues such as anxiety, depression, low self-esteem, and more. Through collaborative, evidence-based therapy, we will explore the underlying causes of your struggles and work together to build a healthier, more resilient approach to life. I believe that our experiences, both genetic and environmental, shape our unconscious “life script.” By uncovering and understanding these patterns, we gain the ability to make conscious choices that support our growth and well-being.
Navigating modern life can be challenging. As an experienced therapist, I specialise in helping individuals with issues such as anxiety, depression, low self-esteem, and more. Through collaborative, evidence-based therapy, we will explore the underlying causes of your struggles and work together to build a healthier, more resilient approach to life. I believe that our experiences, both genetic and environmental, shape our unconscious “life script.” By uncovering and understanding these patterns, we gain the ability to make conscious choices that support our growth and well-being.
01458 552335 View 01458 552335
Photo of Ana Corral, Psychotherapist, UKCP Trainee
Ana Corral
Psychotherapist, UKCP Trainee
Serves Area
I wanted to give you a warm welcome and acknowledge your effort in taking this first step. It is not easy to start therapy; overcoming any fear you may feel, where to search, which therapist to choose… I would like to invite you to stop for a moment. Close your eyes slowly. Take a deep breath. How do you feel? Where in your body do you feel it? Sometimes life presents us with difficulties that can leave our world upside down. We can end up feeling anxious, depressed, angry, frustrated… Sometimes we just experience a lack of meaning and can’t connect with the life force that makes us feel alive.
I wanted to give you a warm welcome and acknowledge your effort in taking this first step. It is not easy to start therapy; overcoming any fear you may feel, where to search, which therapist to choose… I would like to invite you to stop for a moment. Close your eyes slowly. Take a deep breath. How do you feel? Where in your body do you feel it? Sometimes life presents us with difficulties that can leave our world upside down. We can end up feeling anxious, depressed, angry, frustrated… Sometimes we just experience a lack of meaning and can’t connect with the life force that makes us feel alive.
01275 402946 View 01275 402946
Photo of Karen King-Harris, Counsellor, MSc, MBACP Accred
Karen King-Harris
Counsellor, MSc, MBACP Accred
Serves Area
Hello, I am a BACP accredited Individual, Couples and Young Persons Counsellor/Psychotherapist, EMDR therapist and also a Therapeutic Coach.  I work from my  private practice in Wedmore on the Somerset Levels,  near Cheddar,  Wells, Glastonbury and Weston super Mare. I offer a FREE introductory 15/20 minute appointment, so please get in touch via e mail or telephone to find out more about how I work, and to discuss your needs. This will hopefully help to assist you in deciding whether I am the right therapist for you. If distance or travelling is a problem,  I also offer sessions ONLINE, VIa ZOOM OR BY TELEPHONE.
Hello, I am a BACP accredited Individual, Couples and Young Persons Counsellor/Psychotherapist, EMDR therapist and also a Therapeutic Coach.  I work from my  private practice in Wedmore on the Somerset Levels,  near Cheddar,  Wells, Glastonbury and Weston super Mare. I offer a FREE introductory 15/20 minute appointment, so please get in touch via e mail or telephone to find out more about how I work, and to discuss your needs. This will hopefully help to assist you in deciding whether I am the right therapist for you. If distance or travelling is a problem,  I also offer sessions ONLINE, VIa ZOOM OR BY TELEPHONE.
0118 230 0521 View 0118 230 0521
Photo of Laura Slaughter, Psychotherapist, MA, MBACP Accred
Laura Slaughter
Psychotherapist, MA, MBACP Accred
Serves Area
Therapy offers insight and understanding helping you work towards an awareness of the self. It gives the opportunity to discover inbuilt defence mechanisms that perhaps no longer serve the person you have become as a result of the traumas we all experience in life. Counselling can be a quiet, safe space to breathe and think about your life. Who you are, where you are going and what you wish to gain. It can be a space to grieve the losses you have experienced in your life and the changes that happen throughout your life.
Therapy offers insight and understanding helping you work towards an awareness of the self. It gives the opportunity to discover inbuilt defence mechanisms that perhaps no longer serve the person you have become as a result of the traumas we all experience in life. Counselling can be a quiet, safe space to breathe and think about your life. Who you are, where you are going and what you wish to gain. It can be a space to grieve the losses you have experienced in your life and the changes that happen throughout your life.
01761 258289 View 01761 258289

How does your Counsellor compare?

Number of Counsellors in Wells

30+

Average cost per session

£60

Counsellors in Wells who prioritize treating:

90% Anxiety
87% Depression
80% Self Esteem
77% Stress
70% Trauma and PTSD
67% Bereavement
60% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

75% Aviva
50% Any/Out-of-network Insurance
50% AXA PPP

How Counsellors in Wells see their clients

90% In Person and Online
10% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Wells?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.