Divorce Counselling in Wellington
Relationships can be one of the most rewarding parts of life, but they can also be one of the most challenging. Whether you're feeling disconnected from your partner, struggling to communicate, navigating conflict, experiencing difficulties with intimacy, or finding dating and relationships overwhelming, you don't have to face it alone.
Relationships can be one of the most rewarding parts of life, but they can also be one of the most challenging. Whether you're feeling disconnected from your partner, struggling to communicate, navigating conflict, experiencing difficulties with intimacy, or finding dating and relationships overwhelming, you don't have to face it alone.
There are so many reasons why you might be looking for a counsellor/therapist; anxiety, sadness, relationships, abuse, trauma, low self-esteem, bereavement and loss etc or just wanting to understand yourself. As a counsellor I offer a neutral compassionate non-judgemental place where you will be safe to speak, think, explore, be listened to and heard in order to help you make sense of what's going on and enable you to learn the tools to help you make the changes you want and need. In our first appointment I will listen to what you bring and we can then decide together how to move forward together.
There are so many reasons why you might be looking for a counsellor/therapist; anxiety, sadness, relationships, abuse, trauma, low self-esteem, bereavement and loss etc or just wanting to understand yourself. As a counsellor I offer a neutral compassionate non-judgemental place where you will be safe to speak, think, explore, be listened to and heard in order to help you make sense of what's going on and enable you to learn the tools to help you make the changes you want and need. In our first appointment I will listen to what you bring and we can then decide together how to move forward together.
I’m Karen Janas, an integrative counsellor working with adults, couples, and young people experiencing a wide range of emotional and relational difficulties. You may be feeling overwhelmed, anxious, low, or exhausted, perhaps holding everything together for others while inside you feel unheard or stuck in patterns you don’t fully understand. You might be living with low mood or depression, navigating burnout, grief, menopause, or struggling with difficult relationships, including your relationship with food or with yourself. Life may feel more about surviving than living, and you’re tired of carrying it all alone.
I’m Karen Janas, an integrative counsellor working with adults, couples, and young people experiencing a wide range of emotional and relational difficulties. You may be feeling overwhelmed, anxious, low, or exhausted, perhaps holding everything together for others while inside you feel unheard or stuck in patterns you don’t fully understand. You might be living with low mood or depression, navigating burnout, grief, menopause, or struggling with difficult relationships, including your relationship with food or with yourself. Life may feel more about surviving than living, and you’re tired of carrying it all alone.
You're coping. But for how much longer?
From the outside, you seem to have it together. You manage the workload, solve problems and keep going. But underneath, the pressure is taking its toll. Perhaps you're forgetting things, lying awake at night, losing patience more easily, or wondering why life feels harder than it used to.
You don't need someone to tell you to meditate, exercise more or simply take a break. You need someone who understands the reality of carrying responsibility while quietly running on empty.
You're coping. But for how much longer?
From the outside, you seem to have it together. You manage the workload, solve problems and keep going. But underneath, the pressure is taking its toll. Perhaps you're forgetting things, lying awake at night, losing patience more easily, or wondering why life feels harder than it used to.
You don't need someone to tell you to meditate, exercise more or simply take a break. You need someone who understands the reality of carrying responsibility while quietly running on empty.
Are you facing anxiety, grief, depression, self esteem, self worth issues, relationship challenges or simply feeling stuck? Are you grappling with recent diagnoses of ADHD or ASD?
I work with adults and young people. I have good experience with children and teens, who love working with my calming and gentle therapy tortoise Jeff!
My practise is Integrative Therapy, combining different therapeutic approaches tailored for each individual.
Are you facing anxiety, grief, depression, self esteem, self worth issues, relationship challenges or simply feeling stuck? Are you grappling with recent diagnoses of ADHD or ASD?
I work with adults and young people. I have good experience with children and teens, who love working with my calming and gentle therapy tortoise Jeff!
My practise is Integrative Therapy, combining different therapeutic approaches tailored for each individual.
Some days it's not one big thing. It's just a quiet sense that something isn't quite right. A feeling of being a little lost, a little flat, a little disconnected from yourself — and not quite knowing where to start.
You don't have to have a crisis to deserve support. You just have to be human.
Like a tower of stones, we all lose our balance sometimes. We wobble, we fall, we wonder if we have it in us to begin again. But the capacity to find your way back — to reconnect with what feels steady and true inside you — is already there. It just needs to be remembered.
Some days it's not one big thing. It's just a quiet sense that something isn't quite right. A feeling of being a little lost, a little flat, a little disconnected from yourself — and not quite knowing where to start.
You don't have to have a crisis to deserve support. You just have to be human.
Like a tower of stones, we all lose our balance sometimes. We wobble, we fall, we wonder if we have it in us to begin again. But the capacity to find your way back — to reconnect with what feels steady and true inside you — is already there. It just needs to be remembered.
I am a psychodynamic psychotherapist with a private practice in Bristol and Somerset. I work with individuals from all walks of life seeking help with many different problems, for example with depression and anxiety, panic states, phobias, obsessional behaviour or angry outbursts. People who turn to psychotherapy may also feel worried in more general ways such as feeling aimless or dissatisfied in their work life, or feeling unable to make satisfactory personal or sexual relationships. With empathy and careful listening my aim is always to help you feel better about yourself and your life, in work or in love.
I am a psychodynamic psychotherapist with a private practice in Bristol and Somerset. I work with individuals from all walks of life seeking help with many different problems, for example with depression and anxiety, panic states, phobias, obsessional behaviour or angry outbursts. People who turn to psychotherapy may also feel worried in more general ways such as feeling aimless or dissatisfied in their work life, or feeling unable to make satisfactory personal or sexual relationships. With empathy and careful listening my aim is always to help you feel better about yourself and your life, in work or in love.
Are you looking for an experienced, Accredited therapist who will listen to you and meet you with a compassionate, down to earth approach?
I extend a warm invitation to a trusting, therapeutic relationship, one where I will challenge you to look at yourself and your way of being, either as an individual or as a couple who needs help communicating.
Whatever it is that has brought you to this point, whether you are struggling with anxiety, grief, depression or relationships, together we can start to help you process this past experience and work on building your self awareness to help you make the right changes.
Are you looking for an experienced, Accredited therapist who will listen to you and meet you with a compassionate, down to earth approach?
I extend a warm invitation to a trusting, therapeutic relationship, one where I will challenge you to look at yourself and your way of being, either as an individual or as a couple who needs help communicating.
Whatever it is that has brought you to this point, whether you are struggling with anxiety, grief, depression or relationships, together we can start to help you process this past experience and work on building your self awareness to help you make the right changes.
I am an experienced Humanistic Integrative Psychotherapist practising from Nether Stowey in Somerset. I have worked in private practice for twenty five years and have experience with all aspects of human concerns. I aim to create an inviting space in which my clients are able to explore their deeper motivations and obstacles, thereby gaining insight and understanding and the potential to change things.
I am an experienced Humanistic Integrative Psychotherapist practising from Nether Stowey in Somerset. I have worked in private practice for twenty five years and have experience with all aspects of human concerns. I aim to create an inviting space in which my clients are able to explore their deeper motivations and obstacles, thereby gaining insight and understanding and the potential to change things.
We all experience difficult and painful times in life which sometimes feel too hard or overwhelming to manage alone. I have trained and worked as a counsellor and latterly as a psychotherapist with over ten years of clinical experience in private practice, a local therapeutic institution, and as an honorary psychotherapist in the NHS. Depression, anxiety, stress, loss and separation are some of the more difficult issues we come up against in life which can seriously impact the way we live our lives. My approach is psychoanalytically oriented with a focus on increasing self understanding and deepening insight into emotional issues
We all experience difficult and painful times in life which sometimes feel too hard or overwhelming to manage alone. I have trained and worked as a counsellor and latterly as a psychotherapist with over ten years of clinical experience in private practice, a local therapeutic institution, and as an honorary psychotherapist in the NHS. Depression, anxiety, stress, loss and separation are some of the more difficult issues we come up against in life which can seriously impact the way we live our lives. My approach is psychoanalytically oriented with a focus on increasing self understanding and deepening insight into emotional issues
Life can often feel challenging and even overwhelming at times. The therapeutic relationship between therapist and client, once formed is a safe, warm, non judgmental space that will allow the client to explore their worries and make sense of your feelings.
Life can often feel challenging and even overwhelming at times. The therapeutic relationship between therapist and client, once formed is a safe, warm, non judgmental space that will allow the client to explore their worries and make sense of your feelings.
I am a calm, approachable, empathic, and grounded counsellor with 8 years' experience. I have found that no matter who you are, what you have been through or are currently going through in life being genuinely heard and understood by someone else is a deeply healing process which often brings relief, calmness, and clarity. Wrestling with intense thoughts and feelings on your own can be utterly exhausting and can often leave you feeling stuck or going round in circles but having a safe and confidential space to share with a trusted professional can lead to surprising breakthroughs and a deeper understanding of yourself & your issues.
I am a calm, approachable, empathic, and grounded counsellor with 8 years' experience. I have found that no matter who you are, what you have been through or are currently going through in life being genuinely heard and understood by someone else is a deeply healing process which often brings relief, calmness, and clarity. Wrestling with intense thoughts and feelings on your own can be utterly exhausting and can often leave you feeling stuck or going round in circles but having a safe and confidential space to share with a trusted professional can lead to surprising breakthroughs and a deeper understanding of yourself & your issues.
Hi, I'm Christine - an experienced counsellor and EMDR therapist. My clients are usually looking for clarity about their lives, looking to experience feelings of peace and relief, and to develop a deeper sense of self-esteem and self-worth.
You may feel stuck, overwhelmed or disconnected. If you find yourself wondering “Why has this happened to me?” or “Why can’t I cope like everyone else?” Or perhaps you know exactly what’s going on, but feel unsure how to move forward, then I would like to help. I offer a warm, non-judgmental space to explore what’s happened to you and how it affects your life.
Hi, I'm Christine - an experienced counsellor and EMDR therapist. My clients are usually looking for clarity about their lives, looking to experience feelings of peace and relief, and to develop a deeper sense of self-esteem and self-worth.
You may feel stuck, overwhelmed or disconnected. If you find yourself wondering “Why has this happened to me?” or “Why can’t I cope like everyone else?” Or perhaps you know exactly what’s going on, but feel unsure how to move forward, then I would like to help. I offer a warm, non-judgmental space to explore what’s happened to you and how it affects your life.
I am an accredited psychotherapist and counsellor working with adults, couples & young people 16+. How we relate to one another and to ourselves impacts how we think, feel and function. Anxiety, internal criticism, low self-esteem, depression thrive if we're not heard, understood and valued. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. I offer a safe space to look at what is not working. Together we'll seek to make sense of your experience, find new insights and perspectives, enabling you to move forward on your own terms.
I am an accredited psychotherapist and counsellor working with adults, couples & young people 16+. How we relate to one another and to ourselves impacts how we think, feel and function. Anxiety, internal criticism, low self-esteem, depression thrive if we're not heard, understood and valued. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. I offer a safe space to look at what is not working. Together we'll seek to make sense of your experience, find new insights and perspectives, enabling you to move forward on your own terms.
Who knows what is going on inside your mind better than you? You are the expert on you and therapy with me helps you to connect the parts of you find unhelpful and move them from outside your awareness to your conscious mind. Once you become aware of them, we can work to enable you to challenge, nurture, adjust, modify and heal them allowing you opportunity to accomplish significant lasting change.
Being an integrative counsellor, allows me to use different theories to give you insights, tools, growth and change within yourself.
Who knows what is going on inside your mind better than you? You are the expert on you and therapy with me helps you to connect the parts of you find unhelpful and move them from outside your awareness to your conscious mind. Once you become aware of them, we can work to enable you to challenge, nurture, adjust, modify and heal them allowing you opportunity to accomplish significant lasting change.
Being an integrative counsellor, allows me to use different theories to give you insights, tools, growth and change within yourself.
As a Clinical & Educational Psychologist, I work with adults and children with a range of difficulties who want to improve their lives. Clients I see struggle with attachment trauma, anxiety, depression, physical symptoms and self-criticism. They often feel, anxious, drained, live with pain, gastro problems, phobias and/or PTSD,ADHD, or FND symptoms. Relationships are challenging, and trusting others to access help is a struggle. Through our work, we develop greater awareness of how they relate to others in intimate relationships, and the impact this has on their body and mind, which helps them relate to themselves differently too.
As a Clinical & Educational Psychologist, I work with adults and children with a range of difficulties who want to improve their lives. Clients I see struggle with attachment trauma, anxiety, depression, physical symptoms and self-criticism. They often feel, anxious, drained, live with pain, gastro problems, phobias and/or PTSD,ADHD, or FND symptoms. Relationships are challenging, and trusting others to access help is a struggle. Through our work, we develop greater awareness of how they relate to others in intimate relationships, and the impact this has on their body and mind, which helps them relate to themselves differently too.
More Therapists Nearby
Hi, my name is Stuart. Firstly, thank you for your time, it can be challenging to take that first step to seek counselling and another big step in choosing the right person for you! I believe everyone deserves a space to be heard, understood, and supported—especially during life’s toughest moments. My goal as a counsellor is to offer that safe, non-judgmental environment where you can pause, reflect, and begin to build the life you want.
Hi, my name is Stuart. Firstly, thank you for your time, it can be challenging to take that first step to seek counselling and another big step in choosing the right person for you! I believe everyone deserves a space to be heard, understood, and supported—especially during life’s toughest moments. My goal as a counsellor is to offer that safe, non-judgmental environment where you can pause, reflect, and begin to build the life you want.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
I am a specialist clinical psychologist with expertise in trauma and eating disorders.
I work with people who want to explore and make sense of their difficulties or who want to make changes in their life. I work with clients of all ages and can focus on a range of difficulties. Together we will build an understanding of your experiences and help you navigate moving forward with your life. I hold particular expertise in trauma, eating disorders, body image issues, low self esteem, clinical perfectionism, depression, anxiety, and interpersonal or relational issues.
I am a specialist clinical psychologist with expertise in trauma and eating disorders.
I work with people who want to explore and make sense of their difficulties or who want to make changes in their life. I work with clients of all ages and can focus on a range of difficulties. Together we will build an understanding of your experiences and help you navigate moving forward with your life. I hold particular expertise in trauma, eating disorders, body image issues, low self esteem, clinical perfectionism, depression, anxiety, and interpersonal or relational issues.
Hi I am Katrina.
I am a fully qualified counsellor with over 10 years experience of counselling Adults & Young People aged 13+, with well-being & emotional traumas.
I offer a FREE 30 minute initial call so we can speak about what support you are looking for.
I support a range of complexities such as; •Attachment, Separation&Social Anxiety, Family Reactions to MH •Anxiety & Depression •Bereavement & Loss •Trauma •Childhood Trauma •Domestic Abuse •Racial identity •Disability Discrimination• Low Self Esteem & Low Self Worth •Personality & Narcissistic Personality Disorder •Dissociative Disorder & PTSD•ODD & ADHD.
Hi I am Katrina.
I am a fully qualified counsellor with over 10 years experience of counselling Adults & Young People aged 13+, with well-being & emotional traumas.
I offer a FREE 30 minute initial call so we can speak about what support you are looking for.
I support a range of complexities such as; •Attachment, Separation&Social Anxiety, Family Reactions to MH •Anxiety & Depression •Bereavement & Loss •Trauma •Childhood Trauma •Domestic Abuse •Racial identity •Disability Discrimination• Low Self Esteem & Low Self Worth •Personality & Narcissistic Personality Disorder •Dissociative Disorder & PTSD•ODD & ADHD.
Nearby Divorce Counsellors Searches for Wellington
- Axminster
- Bridgwater
- Chard
- Cullompton
- Exeter
- Honiton
- Langport
- Minehead
- Ottery Saint Mary
- Seaton
- Taunton
- Tiverton
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.