Couples Counselling in Wellington
I have worked with individuals, couples and families for over 14 years.
As a family therapist and nurse, I have worked with children, teens and adults for over a decade. I offer a warm, open space and believe in an integrated approach. I enjoy getting to know clients, understanding their lived experiences and working together to understand what support you need to live in a way that aligns with your values and needs.
I have worked with individuals, couples and families for over 14 years.
As a family therapist and nurse, I have worked with children, teens and adults for over a decade. I offer a warm, open space and believe in an integrated approach. I enjoy getting to know clients, understanding their lived experiences and working together to understand what support you need to live in a way that aligns with your values and needs.
I am an accredited psychotherapist and counsellor working with adults, couples & young people 16+.
I trained in an integrative approach, allowing me to use a range of relational, cognitive and psychodynamic skills. We work within a trusting, mutually-respectful, collaborative therapeutic relationship where anything that troubles you can be explored. Therapy can be tough sometimes, it can also be life changing.
I am an accredited psychotherapist and counsellor working with adults, couples & young people 16+.
I trained in an integrative approach, allowing me to use a range of relational, cognitive and psychodynamic skills. We work within a trusting, mutually-respectful, collaborative therapeutic relationship where anything that troubles you can be explored. Therapy can be tough sometimes, it can also be life changing.
Areas I work with: Anxiety, depression, stress, trauma, bereavement, autism/ADHD, body dysmorphia, couples therapy, sexuality, PTSD, cultural issues, menopause & pastoral care.
I believe everyone is born OK. We are all worthy of love & relationship, and we can change. I work with Transactional Analysis, and through locating your traumas and your critical inner voice, we can start to change your patterns and beliefs that are unhelpful.
I also run a monthly neurodiversity support group, contact me if you would like some information.
Areas I work with: Anxiety, depression, stress, trauma, bereavement, autism/ADHD, body dysmorphia, couples therapy, sexuality, PTSD, cultural issues, menopause & pastoral care.
I believe everyone is born OK. We are all worthy of love & relationship, and we can change. I work with Transactional Analysis, and through locating your traumas and your critical inner voice, we can start to change your patterns and beliefs that are unhelpful.
I also run a monthly neurodiversity support group, contact me if you would like some information.
The therapeutic relationship between therapist and client, once formed is a safe, warm, non judgmental space that will allow the client to explore their worries and make sense of your feelings.
I am a fully qualified, experienced, Integrative counsellor and individual member of the BACP. I work with both young people and adults. I specialise in bereavement counselling and infant loss. I tailor my experience and therapy modality to fit each individual client providing the right environment for change.
The therapeutic relationship between therapist and client, once formed is a safe, warm, non judgmental space that will allow the client to explore their worries and make sense of your feelings.
I am a fully qualified, experienced, Integrative counsellor and individual member of the BACP. I work with both young people and adults. I specialise in bereavement counselling and infant loss. I tailor my experience and therapy modality to fit each individual client providing the right environment for change.
As Taunton’s leading therapy practice, we attract the highest calibre of counsellors, psychotherapists and complementary health practitioners. Our range of therapies sets out to meet the needs of all individuals, couples, children, teenagers and families. Established in 1994, The Terrace is well known for offering professional therapy from their elegant building in Taunton, Somerset. Being able to talk things through with professional guidance and support makes a huge and positive difference. Counselling can sometimes feel daunting, but our friendly therapists will put you at ease, thanks to years of experience and training.
As Taunton’s leading therapy practice, we attract the highest calibre of counsellors, psychotherapists and complementary health practitioners. Our range of therapies sets out to meet the needs of all individuals, couples, children, teenagers and families. Established in 1994, The Terrace is well known for offering professional therapy from their elegant building in Taunton, Somerset. Being able to talk things through with professional guidance and support makes a huge and positive difference. Counselling can sometimes feel daunting, but our friendly therapists will put you at ease, thanks to years of experience and training.
eating disorders • poor concentration • relationship problems • anxiety and stress • anger problems • post-traumatic stress disorder including military (PTSD) • addiction (all kinds) • obsessions (OCD) • poor sleep
I am an experienced Human givens psychotherapist I offer reliable and practical help for emotional, behavioural and mental health difficulties. I am trained and experienced in the Human Givens Rewind Technique which works in a similar way to EMDR as a treatment for trauma.
eating disorders • poor concentration • relationship problems • anxiety and stress • anger problems • post-traumatic stress disorder including military (PTSD) • addiction (all kinds) • obsessions (OCD) • poor sleep
I am an experienced Human givens psychotherapist I offer reliable and practical help for emotional, behavioural and mental health difficulties. I am trained and experienced in the Human Givens Rewind Technique which works in a similar way to EMDR as a treatment for trauma.
I extend a warm invitation to a trusting, therapeutic relationship, one where I will challenge you to look at yourself and your way of being, either as an individual or as a couple who needs help communicating.
As an Integrative counsellor, I tailor my skills to meet the unique needs of each individual client or couple, drawing mainly on Psychodynamic theory & EMDR therapy. However, working relationally is my primary influence, meaning I focus on the client/counsellor relationship to help you develop awareness of self, allowing you to be more authentically you.
I extend a warm invitation to a trusting, therapeutic relationship, one where I will challenge you to look at yourself and your way of being, either as an individual or as a couple who needs help communicating.
As an Integrative counsellor, I tailor my skills to meet the unique needs of each individual client or couple, drawing mainly on Psychodynamic theory & EMDR therapy. However, working relationally is my primary influence, meaning I focus on the client/counsellor relationship to help you develop awareness of self, allowing you to be more authentically you.
Hi, I’m Sarah! I am an HCPC registered, and BPS chartered Clinical Psychologist and have been working with people with a learning disability and autistic people for over 20 years. I have worked in various NHS mental health, learning disability and neurodevelopmental services during this time, where I’ve had the privilege of meeting neurodiverse children, young people and adults - hearing their stories, seeing their truth and supporting them through difficult times. If you are not sure what you need, please do get in touch and we can figure this out together.
Hi, I’m Sarah! I am an HCPC registered, and BPS chartered Clinical Psychologist and have been working with people with a learning disability and autistic people for over 20 years. I have worked in various NHS mental health, learning disability and neurodevelopmental services during this time, where I’ve had the privilege of meeting neurodiverse children, young people and adults - hearing their stories, seeing their truth and supporting them through difficult times. If you are not sure what you need, please do get in touch and we can figure this out together.
More Therapists Nearby
I can help you in creating lasting changes in your life and relationships.
Are you feeling weighed down by anxiety, depression, or the challenges life has thrown your way? Whether you're struggling with the aftermath of trauma, abuse, or simply feeling lost and not sure what you're struggling with, I want you to know that you don’t have to face this alone. It’s okay to need help, and reaching out is a brave first step toward feeling better and healing. I’m here to support you - every step of the way. Together, we can work through the overwhelming feelings and untangle the patterns that no longer serve you. When life feels heavy, the thought of change can seem impossible.
I can help you in creating lasting changes in your life and relationships.
Are you feeling weighed down by anxiety, depression, or the challenges life has thrown your way? Whether you're struggling with the aftermath of trauma, abuse, or simply feeling lost and not sure what you're struggling with, I want you to know that you don’t have to face this alone. It’s okay to need help, and reaching out is a brave first step toward feeling better and healing. I’m here to support you - every step of the way. Together, we can work through the overwhelming feelings and untangle the patterns that no longer serve you. When life feels heavy, the thought of change can seem impossible.
I am a Trauma Psychotherapist specialising in EMDR and IFS therapy. I am an accredited member of the NCPS, NCYPT & EMDRIA register. I currently work internationally online operating from a range of modalities including EMDR and IFS in an integrative approach.
I am a Trauma Psychotherapist specialising in EMDR and IFS therapy. I am an accredited member of the NCPS, NCYPT & EMDRIA register. I currently work internationally online operating from a range of modalities including EMDR and IFS in an integrative approach.
I am a highly experienced Family and Systemic Psychotherapist who works with families, couples and individuals.
I have more than 20 years experience working in child and adolescent mental health services with children and families with a wide range of difficulties as outlined above. I am also very interested in working with adult families and men either individually or with their families.
I am a highly experienced Family and Systemic Psychotherapist who works with families, couples and individuals.
I have more than 20 years experience working in child and adolescent mental health services with children and families with a wide range of difficulties as outlined above. I am also very interested in working with adult families and men either individually or with their families.
People come to see me because a relationship is affecting how they feel every day.
We focus on real change, from finding your voice to setting boundaries, making decisions, grieving, repairing or letting go. Sometimes a relationship changes, ends, or leaves you carrying a loss you cannot quite name.
Pain and loss can shape us as much as love and happiness.
People come to see me because a relationship is affecting how they feel every day.
We focus on real change, from finding your voice to setting boundaries, making decisions, grieving, repairing or letting go. Sometimes a relationship changes, ends, or leaves you carrying a loss you cannot quite name.
Pain and loss can shape us as much as love and happiness.
I believe we gain insight and develop a sense of ourselves through relationship.
I can help with more recent traumas and events of any kind, and related impacts such as, anxiety, panic attacks, depression, nightmares, flashbacks, fear and avoidance. I’ve also learned a lot about how to support people living with chronic pain and health conditions. Recently I've also been working as Iron Mill's Counselling Service Manager.
I believe we gain insight and develop a sense of ourselves through relationship.
I can help with more recent traumas and events of any kind, and related impacts such as, anxiety, panic attacks, depression, nightmares, flashbacks, fear and avoidance. I’ve also learned a lot about how to support people living with chronic pain and health conditions. Recently I've also been working as Iron Mill's Counselling Service Manager.
I work with adults, couples and teenagers over the age of 16 across a range of issues.
A big part of my work is with adults who have suffered adverse childhood experiences or childhood emotional neglect. If this is you and you feel that you are struggling to cope because you are still carrying around the childhood adaptations you used to protect yourself, traits such as people pleasing, being afraid to try, afraid to use your voice, perfectionism traits, not being able to take criticism to name but a few. I have seen people turn their lives around when they have addressed these issues so if this speaks to you please contact me for a consultation. Don't let your past ruin your future it doesn't have to be this way.
I work with adults, couples and teenagers over the age of 16 across a range of issues.
A big part of my work is with adults who have suffered adverse childhood experiences or childhood emotional neglect. If this is you and you feel that you are struggling to cope because you are still carrying around the childhood adaptations you used to protect yourself, traits such as people pleasing, being afraid to try, afraid to use your voice, perfectionism traits, not being able to take criticism to name but a few. I have seen people turn their lives around when they have addressed these issues so if this speaks to you please contact me for a consultation. Don't let your past ruin your future it doesn't have to be this way.
Often, the reasons given to me for arriving to therapy are feature one or more of the following: anxiety, depression, sadness, self confidence, life changing illnesses, self identity, early childhood, past or present relationships, bereavements, traumatic experiences, injury and mental health diagnosis.
The therapy I offer is nurturing, spacious, connected, and we tune into what is truly present for you and your circumstance. I work at depth and with you at your pace, I often work with women and men long term over several years. I can offer this work online, in the consulting room, and outdoors with the other than human natural world.
Often, the reasons given to me for arriving to therapy are feature one or more of the following: anxiety, depression, sadness, self confidence, life changing illnesses, self identity, early childhood, past or present relationships, bereavements, traumatic experiences, injury and mental health diagnosis.
The therapy I offer is nurturing, spacious, connected, and we tune into what is truly present for you and your circumstance. I work at depth and with you at your pace, I often work with women and men long term over several years. I can offer this work online, in the consulting room, and outdoors with the other than human natural world.
You may want to explore relationship patterns that are keeping you unfulfilled or understand how your childhood affects your life now.
I have over 10 years experience working therapeutically within workplace settings, schools and colleges and my own private practice. During that time I have specialised in counselling for bereavement and anxiety and am a fully qualified and experienced child and adolescent therapist. I have run a school counselling service for 7 years.
You may want to explore relationship patterns that are keeping you unfulfilled or understand how your childhood affects your life now.
I have over 10 years experience working therapeutically within workplace settings, schools and colleges and my own private practice. During that time I have specialised in counselling for bereavement and anxiety and am a fully qualified and experienced child and adolescent therapist. I have run a school counselling service for 7 years.
I offer a calm, supportive space to explore what’s going on and understand your thoughts, feelings and relationships more clearly.
I also work with couples in person through Somerset Counselling Centre, where low‑cost rates are available. Using a unique 2:2 format, your relationship is supported by two qualified therapists working together. This approach creates a balanced, secure space where both partners feel equally heard, and offers rich insight into complex relational patterns.
I offer a calm, supportive space to explore what’s going on and understand your thoughts, feelings and relationships more clearly.
I also work with couples in person through Somerset Counselling Centre, where low‑cost rates are available. Using a unique 2:2 format, your relationship is supported by two qualified therapists working together. This approach creates a balanced, secure space where both partners feel equally heard, and offers rich insight into complex relational patterns.
Hi, I’m Jeff… I help you create great relationships through better communication, emotional regulation skills, and empathetic conflict resolution skills…
I am currently working with Couples who are… developing great communication styles… finally feeling heard and understood in their relationship … learning how to manage conflict and find effective resolutions.
Firstly, I am a listening ear for you and your partner to feel fully heard. Secondly, I have a perspective on your situation that will help you both understand what is going on in your relationship. Lastly, I have a variety of strategies and insights to help you build better relationships… and manage yoir anger
Hi, I’m Jeff… I help you create great relationships through better communication, emotional regulation skills, and empathetic conflict resolution skills…
I am currently working with Couples who are… developing great communication styles… finally feeling heard and understood in their relationship … learning how to manage conflict and find effective resolutions.
Firstly, I am a listening ear for you and your partner to feel fully heard. Secondly, I have a perspective on your situation that will help you both understand what is going on in your relationship. Lastly, I have a variety of strategies and insights to help you build better relationships… and manage yoir anger
I care about the depth of the relationship, how the client is feeling, what the client needs and how we challenge the process of therapy together.
I support people navigating change, uncertainty, and emotional difficulty. Many experience anxiety, depression, grief, or a sense of overwhelm that makes life feel heavier than usual. Some want clarity, others simply want to feel better. I offer a safe, non judgemental space to explore what they’re going through, understand their feelings, and develop tools to cope, heal, and move forward with more confidence and hope.
I care about the depth of the relationship, how the client is feeling, what the client needs and how we challenge the process of therapy together.
I support people navigating change, uncertainty, and emotional difficulty. Many experience anxiety, depression, grief, or a sense of overwhelm that makes life feel heavier than usual. Some want clarity, others simply want to feel better. I offer a safe, non judgemental space to explore what they’re going through, understand their feelings, and develop tools to cope, heal, and move forward with more confidence and hope.
I am a registered therapist with the BACP, with over 10 years’ experience supporting people through a range of mental health and relationship difficulties, including experiences of abuse and domestic abuse.
My approach is integrative, which means I draw on different ways of working, including person-centred, psychodynamic, CBT, systemic and existential therapy. In practice, this means I adapt to you as an individual, rather than expecting you to fit a particular model or way of thinking.
I am a registered therapist with the BACP, with over 10 years’ experience supporting people through a range of mental health and relationship difficulties, including experiences of abuse and domestic abuse.
My approach is integrative, which means I draw on different ways of working, including person-centred, psychodynamic, CBT, systemic and existential therapy. In practice, this means I adapt to you as an individual, rather than expecting you to fit a particular model or way of thinking.
Nearby Couples Therapy Counsellors Searches for Wellington
- Bridgwater
- Budleigh Salterton
- Chard
- Crewkerne
- Cullompton
- Exeter
- Honiton
- Langport
- Sidmouth
- Taunton
- Tiverton
- Topsham
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.