Hypnotherapists in Wellingborough
Everyone their own way of looking at the world, its events, and their place in it that is personal to them. Consequently, there is no one size fits all in a therapeutic approach. My role is to work with you to use my skills to make therapy as effective as possible. A strong therapy relationship will help you to overcome the challenges you face in the present, and help you heal from painful events from the past. Reaching out is a start. Good mental and emotional health affects so many aspects of life.
Everyone their own way of looking at the world, its events, and their place in it that is personal to them. Consequently, there is no one size fits all in a therapeutic approach. My role is to work with you to use my skills to make therapy as effective as possible. A strong therapy relationship will help you to overcome the challenges you face in the present, and help you heal from painful events from the past. Reaching out is a start. Good mental and emotional health affects so many aspects of life.
I am trained in hypnotherapy which is an invaluable tool for bringing about permanent change.
I will work at your pace, working towards your goals as quickly or slowly as you need to at any given time. I will monitor your progress and can show you how things have changed from one appointment to the next . Your needs will be what drives the session and these may sometimes change so I will adapt to whatever is most pressing at that time for you.
I am trained in hypnotherapy which is an invaluable tool for bringing about permanent change.
I will work at your pace, working towards your goals as quickly or slowly as you need to at any given time. I will monitor your progress and can show you how things have changed from one appointment to the next . Your needs will be what drives the session and these may sometimes change so I will adapt to whatever is most pressing at that time for you.
Rainbow Psychotherapy
Psychotherapist, MA, MNCPS Acc.
1 Endorsed
Serves Area
Waitlist for new clients
Life can feel heavy when past wounds keep resurfacing. Maybe you’re lying awake at night, replaying painful memories, or struggling with anger, shame, or self-doubt. If you’ve been through trauma, bullying, or abuse, you may also turn to alcohol or drugs to cope — and still feel stuck. You don’t have to carry this alone. Therapy can be a space where you feel truly heard, believed, and supported.
Life can feel heavy when past wounds keep resurfacing. Maybe you’re lying awake at night, replaying painful memories, or struggling with anger, shame, or self-doubt. If you’ve been through trauma, bullying, or abuse, you may also turn to alcohol or drugs to cope — and still feel stuck. You don’t have to carry this alone. Therapy can be a space where you feel truly heard, believed, and supported.
I am a registered, accredited and qualified counsellor and psychotherapist. I offer therapy on ways to cope with various life challenges such as:- self-harm, confidence issues, low self- esteem, depression, anxiety, bereavement, behavioural issues, sensory and anger management. I respect clients’ views; I am non-judgemental in my approaches and I always maintain confidentiality. The sessions are mostly client led. I believe in giving each client the opportunity to express themselves in ways they feel comfortable. This helps to facilitate the client's progress and recovery.
I am a registered, accredited and qualified counsellor and psychotherapist. I offer therapy on ways to cope with various life challenges such as:- self-harm, confidence issues, low self- esteem, depression, anxiety, bereavement, behavioural issues, sensory and anger management. I respect clients’ views; I am non-judgemental in my approaches and I always maintain confidentiality. The sessions are mostly client led. I believe in giving each client the opportunity to express themselves in ways they feel comfortable. This helps to facilitate the client's progress and recovery.
Welcome. Either as a couple or an individual, you’ve taken the first step...
Life doesn’t always follow the path we expect. At times, we can feel stuck, overwhelmed, or disconnected from ourselves and others. Whether you’re facing anxiety, depression, loss, relationship struggles, or simply a sense that something isn’t right, therapy offers a safe and supportive space to explore what’s happening and move toward meaningful change.
As an integrative therapist, I draw on a range of therapeutic approaches rather than following a single model. This means that our sessions are shaped around you - your story, your needs, and your goals.
Welcome. Either as a couple or an individual, you’ve taken the first step...
Life doesn’t always follow the path we expect. At times, we can feel stuck, overwhelmed, or disconnected from ourselves and others. Whether you’re facing anxiety, depression, loss, relationship struggles, or simply a sense that something isn’t right, therapy offers a safe and supportive space to explore what’s happening and move toward meaningful change.
As an integrative therapist, I draw on a range of therapeutic approaches rather than following a single model. This means that our sessions are shaped around you - your story, your needs, and your goals.
I offer personalised hypnotherapy and psychotherapy in a compassionate, safe space, tailored to your needs.
I am a Senior Accredited Psychotherapist, Hypnotherapist, and Clinical Supervisor with over 15 years of experience. As a senior accredited member of the NCPS and NHS, I offer a wide range of therapeutic services, including hypno-psychotherapy, counselling, and clinical supervision. I am a trauma-informed therapist who utilises an integrative approach, drawing on Transactional Analysis, IFS, CBT, Acceptance and Commitment Therapy (ACT), Person-centred strategies and more. My goal is to guide you towards a healthier mind, helping you cultivate self-awareness, overcome past traumas, and embrace a more authentic, fulfilling life.
I offer personalised hypnotherapy and psychotherapy in a compassionate, safe space, tailored to your needs.
I am a Senior Accredited Psychotherapist, Hypnotherapist, and Clinical Supervisor with over 15 years of experience. As a senior accredited member of the NCPS and NHS, I offer a wide range of therapeutic services, including hypno-psychotherapy, counselling, and clinical supervision. I am a trauma-informed therapist who utilises an integrative approach, drawing on Transactional Analysis, IFS, CBT, Acceptance and Commitment Therapy (ACT), Person-centred strategies and more. My goal is to guide you towards a healthier mind, helping you cultivate self-awareness, overcome past traumas, and embrace a more authentic, fulfilling life.
Hello, I'm Dawn, a qualified, experienced and registered psychotherapist, offering Counselling and Hypnotherapy, to professionally help you to navigate the difficult issues that you are facing.
If you feel that you are struggling to cope with your feelings and thoughts, I am here to listen, guide and support you.
Experiencing limitations from stress or anxiety and struggling with grief or the effects from trauma can feel overwhelming. I can offer you a respectful, non-judgemental and calming space where you can relax and speak in confidence.
Hello, I'm Dawn, a qualified, experienced and registered psychotherapist, offering Counselling and Hypnotherapy, to professionally help you to navigate the difficult issues that you are facing.
If you feel that you are struggling to cope with your feelings and thoughts, I am here to listen, guide and support you.
Experiencing limitations from stress or anxiety and struggling with grief or the effects from trauma can feel overwhelming. I can offer you a respectful, non-judgemental and calming space where you can relax and speak in confidence.
More Therapists Nearby
We all get stuck from time to time, and having someone who has no preconceived ideas about you and offers a truly non-judgemental place to sort through your thoughts and feelings can be life-changing. As an American who has lived in the UK for over 20 years, I have witnessed attitudes around counselling change for the better. It's exciting to be a part of this. I believe the relationship between counsellor and client is of the utmost importance. This therapeutic relationship is the groundwork for creating a safe space to talk about difficult subjects.
We all get stuck from time to time, and having someone who has no preconceived ideas about you and offers a truly non-judgemental place to sort through your thoughts and feelings can be life-changing. As an American who has lived in the UK for over 20 years, I have witnessed attitudes around counselling change for the better. It's exciting to be a part of this. I believe the relationship between counsellor and client is of the utmost importance. This therapeutic relationship is the groundwork for creating a safe space to talk about difficult subjects.
I support adults experiencing anxiety, stress, overthinking and low self-confidence using a combination of Cognitive Behavioural Therapy (CBT), hypnotherapy and mind-body approaches.
Hi, I’m Sarah-Jane, a down-to-earth, warm and solution-focused therapist.
I work collaboratively, which means our sessions are tailored around what you need, in a way that feels right for you. I’m here to help you feel more grounded, more in control, and more like yourself again.
People often come to me when they want to:
- Manage stress or anxiety
- Improve confidence or self-esteem
- Let go of unhelpful habits or thought patterns or Phobias
- Build tools for navigating life’s changes and challenges
- Feel more resilient and emotionally regulated
I support adults experiencing anxiety, stress, overthinking and low self-confidence using a combination of Cognitive Behavioural Therapy (CBT), hypnotherapy and mind-body approaches.
Hi, I’m Sarah-Jane, a down-to-earth, warm and solution-focused therapist.
I work collaboratively, which means our sessions are tailored around what you need, in a way that feels right for you. I’m here to help you feel more grounded, more in control, and more like yourself again.
People often come to me when they want to:
- Manage stress or anxiety
- Improve confidence or self-esteem
- Let go of unhelpful habits or thought patterns or Phobias
- Build tools for navigating life’s changes and challenges
- Feel more resilient and emotionally regulated
I’m an integrative therapist with a special interest in working with adults struggling with anxiety, low self-worth, identity or sexuality questions, and those feeling overwhelmed by stress, relationships, or people-pleasing patterns. I offer a warm, respectful space where you can feel genuinely heard and supported. Together we’ll explore what’s going on now, how your past may be influencing the present, and introduce practical tools to help you understand yourself more deeply, respond with more self-compassion, and move towards lasting emotional change that feels meaningful, empowering, and sustainable in your daily life.
I’m an integrative therapist with a special interest in working with adults struggling with anxiety, low self-worth, identity or sexuality questions, and those feeling overwhelmed by stress, relationships, or people-pleasing patterns. I offer a warm, respectful space where you can feel genuinely heard and supported. Together we’ll explore what’s going on now, how your past may be influencing the present, and introduce practical tools to help you understand yourself more deeply, respond with more self-compassion, and move towards lasting emotional change that feels meaningful, empowering, and sustainable in your daily life.
I use Person-Centered therapy techniques, as well as incorporate other approaches, such as hypnotherapy, CBT, mindfulness, and journaling, to ensure a truly tailored experience for my client.
As an Integrative Counsellor, I tailor therapy to each client, as well as talking therapy, I draw from a diverse toolbox of techniques, such as CBT, EMDR and hypnosis. Having completed training specific to trauma and trauma-informed approaches, I am confident in my skills to scaffold clients while they learn ways to overcome obstacles, develop coping skills, and enhance their overall well-being. Through collaboration with my clients, they are able to explore concerns, build resilience and cultivate positive lasting change.
I use Person-Centered therapy techniques, as well as incorporate other approaches, such as hypnotherapy, CBT, mindfulness, and journaling, to ensure a truly tailored experience for my client.
As an Integrative Counsellor, I tailor therapy to each client, as well as talking therapy, I draw from a diverse toolbox of techniques, such as CBT, EMDR and hypnosis. Having completed training specific to trauma and trauma-informed approaches, I am confident in my skills to scaffold clients while they learn ways to overcome obstacles, develop coping skills, and enhance their overall well-being. Through collaboration with my clients, they are able to explore concerns, build resilience and cultivate positive lasting change.
I am an experienced Registered and Senior Accredited counsellor/psychotherapist I have 32 years experience and over 20,000 hours client sessions. I offer individual and couples counselling. I have extensive experience working for the NHS, heading up a therapy service in one of the largest GP Medical Practices in the UK. I now work from my home near OAKHAM. The first step is to meet me for an initial assessment session so that you ca decide if I am the right therapist for you and if so, we can consider how best to address the issues you are facing. I believe that the relationship is central to our work together.
I am an experienced Registered and Senior Accredited counsellor/psychotherapist I have 32 years experience and over 20,000 hours client sessions. I offer individual and couples counselling. I have extensive experience working for the NHS, heading up a therapy service in one of the largest GP Medical Practices in the UK. I now work from my home near OAKHAM. The first step is to meet me for an initial assessment session so that you ca decide if I am the right therapist for you and if so, we can consider how best to address the issues you are facing. I believe that the relationship is central to our work together.
Hello and welcome to a little about me in your search to find the right counsellor. I am a qualified Counsellor and Hypnotherapist working with both adults and young people (12+) in Central Milton Keynes. You may be here for one reason or several, but what ever brings you I will provide a space that is accepting, warm and open for you to decide how much you want to share and when. The counselling path needs to be one that is done at your pace, in a way that is comfortable for you. I can use a number of different tools to help you work through difficulties such as anxiety, depression, self esteem difficulties, loss and trauma.
Hello and welcome to a little about me in your search to find the right counsellor. I am a qualified Counsellor and Hypnotherapist working with both adults and young people (12+) in Central Milton Keynes. You may be here for one reason or several, but what ever brings you I will provide a space that is accepting, warm and open for you to decide how much you want to share and when. The counselling path needs to be one that is done at your pace, in a way that is comfortable for you. I can use a number of different tools to help you work through difficulties such as anxiety, depression, self esteem difficulties, loss and trauma.
I’m Caroline, a pluralistic counsellor offering a safe, confidential space where you can talk openly and feel genuinely heard. I tailor therapy to your individual needs, drawing from CBT, person‑centred and psychodynamic approaches to find what works best for you. Whether you’re feeling overwhelmed, stuck, anxious or unsure where to turn, we work together at a pace that feels right, focusing on what matters most to you. My aim is to help you make sense of what you’re experiencing and support you in moving towards greater clarity and emotional wellbeing.
I’m Caroline, a pluralistic counsellor offering a safe, confidential space where you can talk openly and feel genuinely heard. I tailor therapy to your individual needs, drawing from CBT, person‑centred and psychodynamic approaches to find what works best for you. Whether you’re feeling overwhelmed, stuck, anxious or unsure where to turn, we work together at a pace that feels right, focusing on what matters most to you. My aim is to help you make sense of what you’re experiencing and support you in moving towards greater clarity and emotional wellbeing.
Hello, I am a trauma-informed therapeutic counsellor based in South Northamptonshire, supporting both young adults and adults through challenges such as anxiety, low self-esteem and or lacking confidence, depression, grief, and trauma.
Hello, I am a trauma-informed therapeutic counsellor based in South Northamptonshire, supporting both young adults and adults through challenges such as anxiety, low self-esteem and or lacking confidence, depression, grief, and trauma.
Therapy is a gift. It is a chance to be heard, understood and supported. You may find yourself here because you may feel anxious, worried or stressed, you may know why you feel like this or you may not know. I am here to help you with anything that you are feeling right now. Whatever you are struggling with, you will always be met with respect and safety inside and outside of the therapy room. I am a Person-Centred hypnotherapist, regularly incorporating different approaches to meet every individuals needs and personalise the sessions to meet their best interests.
Therapy is a gift. It is a chance to be heard, understood and supported. You may find yourself here because you may feel anxious, worried or stressed, you may know why you feel like this or you may not know. I am here to help you with anything that you are feeling right now. Whatever you are struggling with, you will always be met with respect and safety inside and outside of the therapy room. I am a Person-Centred hypnotherapist, regularly incorporating different approaches to meet every individuals needs and personalise the sessions to meet their best interests.
I am an integrative therapist working with both short term and open ended therapy. I can provide you with a compassionate and safe space to explore your situation in a supportive and confidential environment free from judgement. I will help to guide you to solutions, new ways of thinking or just facilitate somewhere to explore your thoughts and feelings. I work integratively which means I adapt to work collaboratively with each of my clients based on individual needs and will draw on models of psychodynamic, CBT grounded in person centred.
I am an integrative therapist working with both short term and open ended therapy. I can provide you with a compassionate and safe space to explore your situation in a supportive and confidential environment free from judgement. I will help to guide you to solutions, new ways of thinking or just facilitate somewhere to explore your thoughts and feelings. I work integratively which means I adapt to work collaboratively with each of my clients based on individual needs and will draw on models of psychodynamic, CBT grounded in person centred.
You may be feeling overwhelmed, anxious, stuck, or carrying emotions that are hard to name. Perhaps you’re navigating identity, relationship tensions, cultural expectations, or long‑standing patterns that leave you unsure of yourself. Many people seek therapy because they want clarity, steadiness, and a space where they don’t have to explain their background or justify their feelings. You may be longing to feel understood, supported, and more grounded as you make sense of your inner world and move toward a more confident, connected way of being, with room to breathe and grow as you explore who you are becoming.
You may be feeling overwhelmed, anxious, stuck, or carrying emotions that are hard to name. Perhaps you’re navigating identity, relationship tensions, cultural expectations, or long‑standing patterns that leave you unsure of yourself. Many people seek therapy because they want clarity, steadiness, and a space where they don’t have to explain their background or justify their feelings. You may be longing to feel understood, supported, and more grounded as you make sense of your inner world and move toward a more confident, connected way of being, with room to breathe and grow as you explore who you are becoming.
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy& Hypnotherapy.
Psychotherapy and Hypnotherapy : CBT Treatment: People involved in RTA, Loneliness, Couple therapy, Divorce, Abuse, Anxiety, Panic attack, Depression, Obsessive-compulsive personality disorder, Trauma, Passive aggressive behavior, Behavior problems, Postnatal depression, Self-harming, Separation anxiety, PTSD, Phobias, Panic Attack, etc
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy& Hypnotherapy.
Psychotherapy and Hypnotherapy : CBT Treatment: People involved in RTA, Loneliness, Couple therapy, Divorce, Abuse, Anxiety, Panic attack, Depression, Obsessive-compulsive personality disorder, Trauma, Passive aggressive behavior, Behavior problems, Postnatal depression, Self-harming, Separation anxiety, PTSD, Phobias, Panic Attack, etc
My clients come from all walks of life, often high achievers who’ve relied on intellect to fix problems. Together we take a different route—engaging the mind-body connection so change feels natural and sustainable. They arrive burdened by anxiety, chronic stress, burnout or life-direction crossroads, stuck in habits like scrolling, drinking or smoking, haunted by imposter thoughts, low self-esteem, procrastination, phobias, sleepless nights, depression or emotional flashbacks from trauma.
My clients come from all walks of life, often high achievers who’ve relied on intellect to fix problems. Together we take a different route—engaging the mind-body connection so change feels natural and sustainable. They arrive burdened by anxiety, chronic stress, burnout or life-direction crossroads, stuck in habits like scrolling, drinking or smoking, haunted by imposter thoughts, low self-esteem, procrastination, phobias, sleepless nights, depression or emotional flashbacks from trauma.
Nearby Hypnotherapy Counsellors Searches for Wellingborough
- Bedford
- Corby
- Hitchin
- Kettering
- Leicester
- Luton
- Market Harborough
- Milton Keynes
- Northampton
- Peterborough
- Rugby
- Stamford
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.