Women's Issues Counselling in Watford
I am a qualified, highly experienced Integrative Psychotherapist and Supervisor, registered with the UKCP since 2006. Since then I have worked in the NHS and private practice, with clients, supervisees and trainees. I am bilingual and offer therapy in both English and Greek.
There are times in our life when we experience intense emotional distress, including anxiety, sadness, anger, panic, grief, fear, confusion and resentment. We will work together to make sense of your emotional distress, which may be fuelled by bereavement, trauma, abuse, infertility or life stage. This process can bring relief and the ability to make change.
I am a qualified, highly experienced Integrative Psychotherapist and Supervisor, registered with the UKCP since 2006. Since then I have worked in the NHS and private practice, with clients, supervisees and trainees. I am bilingual and offer therapy in both English and Greek.
There are times in our life when we experience intense emotional distress, including anxiety, sadness, anger, panic, grief, fear, confusion and resentment. We will work together to make sense of your emotional distress, which may be fuelled by bereavement, trauma, abuse, infertility or life stage. This process can bring relief and the ability to make change.
Are you struggling to cope? Are you feeling anxious, overwhelmed, confused, depressed or simply stuck? Have you experienced trauma that has left you feeling numb, detached or unable to process your feelings? Do you feel angry, ashamed, scared or unfulfilled? There are often a range of emotions that people feel when trying to cope with troubling situations and it is not always easy to reach out for help, as people, including family and friends do not necessarily understand how to support you. I believe I can help. I offer a safe, welcoming, confidential space, where I can support you to unpack what's on your mind.
Are you struggling to cope? Are you feeling anxious, overwhelmed, confused, depressed or simply stuck? Have you experienced trauma that has left you feeling numb, detached or unable to process your feelings? Do you feel angry, ashamed, scared or unfulfilled? There are often a range of emotions that people feel when trying to cope with troubling situations and it is not always easy to reach out for help, as people, including family and friends do not necessarily understand how to support you. I believe I can help. I offer a safe, welcoming, confidential space, where I can support you to unpack what's on your mind.
I work in what is described as an 'integrative' approach, ultimately this means having a Person-Centred base and then integrating elements from a number of evidence-based approaches including Cognitive-Behaviour Therapy (CBT) and Interpersonal Therapy in order to meet the needs of each individual. For you, this means that the therapy you are provided with, is completely tailored to your specific needs as they change.
I believe that everyone has the potential for growth and change and I offer a warm, supportive, and non-judgmental space where you feel safe to explore areas of your life that you are struggling with.
I work in what is described as an 'integrative' approach, ultimately this means having a Person-Centred base and then integrating elements from a number of evidence-based approaches including Cognitive-Behaviour Therapy (CBT) and Interpersonal Therapy in order to meet the needs of each individual. For you, this means that the therapy you are provided with, is completely tailored to your specific needs as they change.
I believe that everyone has the potential for growth and change and I offer a warm, supportive, and non-judgmental space where you feel safe to explore areas of your life that you are struggling with.
Life can sometimes feel overwhelming, leaving us carrying more than we can manage alone. You may be coping with loss, navigating difficult decisions, facing unexpected change, or balancing the demands of work, study, parenting, family, or relationships. Over time, these pressures can impact your emotional wellbeing & sense of self. Alongside my counselling work, I bring extensive experience from a corporate environment where I understand the unique challenges professionals face. I recognise the pressures of demanding workloads, organisational change, leadership responsibilities, performance expectations and its impact on wellbeing.
Life can sometimes feel overwhelming, leaving us carrying more than we can manage alone. You may be coping with loss, navigating difficult decisions, facing unexpected change, or balancing the demands of work, study, parenting, family, or relationships. Over time, these pressures can impact your emotional wellbeing & sense of self. Alongside my counselling work, I bring extensive experience from a corporate environment where I understand the unique challenges professionals face. I recognise the pressures of demanding workloads, organisational change, leadership responsibilities, performance expectations and its impact on wellbeing.
Hi, my name is Carolyn and I am an experienced person-centred counsellor. I bring a humanistic approach to each person, believing that given the right conditions everyone can reach their full potential and work towards becoming their true self. Person- centred counselling is client led, which means sessions will be led by you with me working alongside you to explore your behaviours, thoughts and feelings. This may include your past, how you feel today and how you see your future.
Hi, my name is Carolyn and I am an experienced person-centred counsellor. I bring a humanistic approach to each person, believing that given the right conditions everyone can reach their full potential and work towards becoming their true self. Person- centred counselling is client led, which means sessions will be led by you with me working alongside you to explore your behaviours, thoughts and feelings. This may include your past, how you feel today and how you see your future.
Hello my name is Virginia Herranz
My aim is to offer a compassionate environment where you feel genuinely listened to, understood, and supported through whatever challenges you may be facing. We will walk this path together, gently exploring things from another perspective. Along the way we can build awareness around the feelings or behaviors that may no longer serve you, and begin to understand what you might need instead. Sometimes we pour so much into others that we leave very little for ourselves. We tell ourselves its fine, that we can manage, that other need us more . But the truth is that it's okay not to be okay.
Hello my name is Virginia Herranz
My aim is to offer a compassionate environment where you feel genuinely listened to, understood, and supported through whatever challenges you may be facing. We will walk this path together, gently exploring things from another perspective. Along the way we can build awareness around the feelings or behaviors that may no longer serve you, and begin to understand what you might need instead. Sometimes we pour so much into others that we leave very little for ourselves. We tell ourselves its fine, that we can manage, that other need us more . But the truth is that it's okay not to be okay.
You may feel stuck in patterns that no longer serve you—perhaps in your relationships, self-worth, or coping mechanisms for life’s pressures. Maybe you're navigating a big life transition, carrying the weight of past trauma, or struggling with anxiety and burnout that feel hard to name, let alone shift. You might not have all the answers yet, but you're ready to explore what change could look like with support.
Therapy offers a space to slow down, reflect, and reconnect with your inner self. It's a place where you can safely unpack what’s been holding you back and start building a life that feels more aligned with who you truly are.
You may feel stuck in patterns that no longer serve you—perhaps in your relationships, self-worth, or coping mechanisms for life’s pressures. Maybe you're navigating a big life transition, carrying the weight of past trauma, or struggling with anxiety and burnout that feel hard to name, let alone shift. You might not have all the answers yet, but you're ready to explore what change could look like with support.
Therapy offers a space to slow down, reflect, and reconnect with your inner self. It's a place where you can safely unpack what’s been holding you back and start building a life that feels more aligned with who you truly are.
I’m a counsellor and psychotherapist based on the High Street in Watford Town Centre. I work with individuals experiencing many different challenges. These might include depression, anxiety, issues around relationships and sex, questions around identity, issues with confidence and self-esteem, feelings of hopelessness or struggles finding meaning, and everything in-between. As an integrative therapist, my therapeutic practice and thinking are informed by a number of widely recognised approaches. Above all, I believe that the relationship between therapist and client is what makes it such an effective catalyst for change.
I’m a counsellor and psychotherapist based on the High Street in Watford Town Centre. I work with individuals experiencing many different challenges. These might include depression, anxiety, issues around relationships and sex, questions around identity, issues with confidence and self-esteem, feelings of hopelessness or struggles finding meaning, and everything in-between. As an integrative therapist, my therapeutic practice and thinking are informed by a number of widely recognised approaches. Above all, I believe that the relationship between therapist and client is what makes it such an effective catalyst for change.
As a therapist, I believe that each of us holds a deep knowledge of ourselves. We are, in many ways, our own greatest resource when it comes to understanding and improving our mental health. However, the skills and tools to navigate this process aren’t always something we’re taught, and there are moments in life where we all need support. That’s where I come in—to help guide and empower you on your journey to becoming your own therapist. Together, we’ll work collaboratively to unlock your potential, as there is no greater gift you can give yourself than the ability to care for your mental health with confidence and clarity.
As a therapist, I believe that each of us holds a deep knowledge of ourselves. We are, in many ways, our own greatest resource when it comes to understanding and improving our mental health. However, the skills and tools to navigate this process aren’t always something we’re taught, and there are moments in life where we all need support. That’s where I come in—to help guide and empower you on your journey to becoming your own therapist. Together, we’ll work collaboratively to unlock your potential, as there is no greater gift you can give yourself than the ability to care for your mental health with confidence and clarity.
I know that it can be daunting reaching out for help and that many people never do reach out, perhaps because they are the strong ones who are supporting everyone else around them so their needs are at the bottom of the long list of things to do and people to look after. Please know that you are important too. If you're feeling troubled, I'm here to listen without judgement and I can help and support you to work towards feeling better. Remember there is always hope. I can be flexible with appointments and if you don't have time to come and see me in person and don't like the idea of zoom/facetime, we can do telephone sessions.
I know that it can be daunting reaching out for help and that many people never do reach out, perhaps because they are the strong ones who are supporting everyone else around them so their needs are at the bottom of the long list of things to do and people to look after. Please know that you are important too. If you're feeling troubled, I'm here to listen without judgement and I can help and support you to work towards feeling better. Remember there is always hope. I can be flexible with appointments and if you don't have time to come and see me in person and don't like the idea of zoom/facetime, we can do telephone sessions.
As a South Asian therapist, I am mindful of how culture, family and identity can shape people’s experiences, while welcoming clients from all backgrounds. My ideal client feels stuck in patterns they can't change despite trying to understand themselves. They may struggle with anxiety, overthinking, low confidence or relationship difficulties. Often they are thoughtful and self-aware but feel overwhelmed by emotions or held back by a strong inner critic. They want a space to feel understood while learning practical ways to manage difficult thoughts and feelings so they can feel calmer, more confident and build healthier relationships
As a South Asian therapist, I am mindful of how culture, family and identity can shape people’s experiences, while welcoming clients from all backgrounds. My ideal client feels stuck in patterns they can't change despite trying to understand themselves. They may struggle with anxiety, overthinking, low confidence or relationship difficulties. Often they are thoughtful and self-aware but feel overwhelmed by emotions or held back by a strong inner critic. They want a space to feel understood while learning practical ways to manage difficult thoughts and feelings so they can feel calmer, more confident and build healthier relationships
Individuals or Couples.You may be my ideal client if you feel anxious, overwhelmed, low in mood, stuck in repeating relationship patterns, or disconnected from yourself. You might experience panic, tension, overthinking, burnout, or shutdown, and want support that goes deeper than coping strategies. I also work with people diagnosed with chronic fatigue who feel drained, misunderstood, or limited by their symptoms. Together, we aim to help you feel calmer, more grounded, emotionally clearer, and more confident in life and relationships.
Individuals or Couples.You may be my ideal client if you feel anxious, overwhelmed, low in mood, stuck in repeating relationship patterns, or disconnected from yourself. You might experience panic, tension, overthinking, burnout, or shutdown, and want support that goes deeper than coping strategies. I also work with people diagnosed with chronic fatigue who feel drained, misunderstood, or limited by their symptoms. Together, we aim to help you feel calmer, more grounded, emotionally clearer, and more confident in life and relationships.
Thank you for visiting my page and taking the step to access support. Having worked with a wide range of clients experiencing difficulties with their emotional wellbeing, I have developed skills in recognising the sources of problems and how to work on solving them. We would work together in reaching your goals and I encourage a holistic and non-judgemental space that takes into account your individual needs and wants.
Thank you for visiting my page and taking the step to access support. Having worked with a wide range of clients experiencing difficulties with their emotional wellbeing, I have developed skills in recognising the sources of problems and how to work on solving them. We would work together in reaching your goals and I encourage a holistic and non-judgemental space that takes into account your individual needs and wants.
I'm Victoria Kearns (she/her), a COSRT accredited and MBACP registered integrative psychotherapist with specialist training in supporting couples and individuals with relationship and psychosexual problems. I offer a compassionate space in which you can explore and reflect on your relationship or sexual challenges, the way in which these affect you and your hopes for change. I support you in discovering more about yourself and about how you would like to grow personally and in your relationships - facilitating change towards greater self-love, acceptance and satisfaction in your connection with yourself and others.
I'm Victoria Kearns (she/her), a COSRT accredited and MBACP registered integrative psychotherapist with specialist training in supporting couples and individuals with relationship and psychosexual problems. I offer a compassionate space in which you can explore and reflect on your relationship or sexual challenges, the way in which these affect you and your hopes for change. I support you in discovering more about yourself and about how you would like to grow personally and in your relationships - facilitating change towards greater self-love, acceptance and satisfaction in your connection with yourself and others.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
You might be experiencing moments where life feels heavy, when motivation dips, emotions feel overwhelming, or even simple tasks like getting up, eating, or connecting with others feel like it's too much. When these feelings begin to shape your daily life, it can be difficult to know where to turn.
You might be experiencing moments where life feels heavy, when motivation dips, emotions feel overwhelming, or even simple tasks like getting up, eating, or connecting with others feel like it's too much. When these feelings begin to shape your daily life, it can be difficult to know where to turn.
Hello, I'm Wendy and I am a Clinical Psychologist with over 10 years experience working in the NHS and Charity sector. I currently work within a specialist services with individuals and families with emotional difficulties. When we first meet, we will think together about your experiences, why you have come to therapy now, and your hopes for change. I hope to offer you a warm, non-judgmental, and safe therapeutic safe to help explore current difficulties and to find ways to overcome the challenges that are having an impact on your life.
Hello, I'm Wendy and I am a Clinical Psychologist with over 10 years experience working in the NHS and Charity sector. I currently work within a specialist services with individuals and families with emotional difficulties. When we first meet, we will think together about your experiences, why you have come to therapy now, and your hopes for change. I hope to offer you a warm, non-judgmental, and safe therapeutic safe to help explore current difficulties and to find ways to overcome the challenges that are having an impact on your life.
I am passionate about supporting my clients through their mental health journeys. My approach is warm, approachable, and empathetic, fostering a safe space for collaboration and growth. I believe in the power of a strong therapeutic relationship, and I strive to empower my clients to develop practical strategies that lead to meaningful change.
With more than a decade of experience in the NHS, I have spent the last five years working in an NHS talking therapies service and most recently in a specialist NHS anxiety service with a particular focus on obsessive-compulsive disorder (OCD).
I am passionate about supporting my clients through their mental health journeys. My approach is warm, approachable, and empathetic, fostering a safe space for collaboration and growth. I believe in the power of a strong therapeutic relationship, and I strive to empower my clients to develop practical strategies that lead to meaningful change.
With more than a decade of experience in the NHS, I have spent the last five years working in an NHS talking therapies service and most recently in a specialist NHS anxiety service with a particular focus on obsessive-compulsive disorder (OCD).
Hello I'm Nicola, a qualified counsellor working with both adults and teenagers from all walks of life. My integrative training allows me to tailor my therapeutic approach to suit your needs at the time of contacting me, whether that be to listen to your story and sit with you in your pain or work with you to make positive changes to your life... or something in between. I can offer you a safe and confidential space for you to be heard without judgement or expectation. Your presenting issues might be anxiety, depression, a relationship breakdown, a bereavement, low self-esteem, difficulty coping with change and uncertainty or more.
Hello I'm Nicola, a qualified counsellor working with both adults and teenagers from all walks of life. My integrative training allows me to tailor my therapeutic approach to suit your needs at the time of contacting me, whether that be to listen to your story and sit with you in your pain or work with you to make positive changes to your life... or something in between. I can offer you a safe and confidential space for you to be heard without judgement or expectation. Your presenting issues might be anxiety, depression, a relationship breakdown, a bereavement, low self-esteem, difficulty coping with change and uncertainty or more.
I am BACP registered Integrative Therapist meaning I draw on different approaches such as psychodynamic, person-centred, and cognitive behavioural therapy to suit different client needs. Alongside this, I am passionate about meditation and mindfulness as complementary practices that can enhance self-awareness and support the therapeutic process.
I am BACP registered Integrative Therapist meaning I draw on different approaches such as psychodynamic, person-centred, and cognitive behavioural therapy to suit different client needs. Alongside this, I am passionate about meditation and mindfulness as complementary practices that can enhance self-awareness and support the therapeutic process.
Nearby Women's Issues Counsellors Searches for Watford
- Abbots Langley
- Borehamwood
- Bricket Wood
- Bushey
- Chorleywood
- Kings Langley
- Northwood
- Pinner
- Radlett
- Rickmansworth
- Shenley
- Stanmore
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.