Substance Use Psychiatrists in Watford, ENG
We can all experience difficult times in our lives that throw us off course. Sometimes we can also feel that we are operating at 100 miles an hour but getting nowhere fast. Stressed and burnt out you can’t seem to focus properly and day to day living can feel too much, affecting your ability to cope. You can feel so alone and misunderstood, trapped within a vicious cycle of negative thinking and self-criticism. Anxiety, depression and low self-esteem can keep you in a dark place. However, with help and support you can begin to break free and focus on your own needs.
We can all experience difficult times in our lives that throw us off course. Sometimes we can also feel that we are operating at 100 miles an hour but getting nowhere fast. Stressed and burnt out you can’t seem to focus properly and day to day living can feel too much, affecting your ability to cope. You can feel so alone and misunderstood, trapped within a vicious cycle of negative thinking and self-criticism. Anxiety, depression and low self-esteem can keep you in a dark place. However, with help and support you can begin to break free and focus on your own needs.
I am a qualified integrative counsellor, offering individuals a safe and confidential place for support and exploration. I believe that a respectful and non-judgmental environment is crucial to therapy, this is an essential element of the way I work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. In order to explore overwhelming feelings such as: guilt, depression, anxiety, anger, loss, self-harm etc. without feeling judged, trust needs to be present. The decision to come to counselling is a courageous step - facing our difficulties is never easy but can be liberating.
I am a qualified integrative counsellor, offering individuals a safe and confidential place for support and exploration. I believe that a respectful and non-judgmental environment is crucial to therapy, this is an essential element of the way I work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. In order to explore overwhelming feelings such as: guilt, depression, anxiety, anger, loss, self-harm etc. without feeling judged, trust needs to be present. The decision to come to counselling is a courageous step - facing our difficulties is never easy but can be liberating.
Therapy is all about creating meaningful change that will help you to not be held back by mental health difficulties and live your life to the fullest. There's a massive difference between living, and merely existing, and I have been there myself. I feel privileged and excited to be a part of your journey to reach your full potential. This can be a daunting time, as you explore parts of yourself that you haven't acknowledged before, or you have tried previously to work on. I am passionate about therapy as I have seen how life changing it can be and will help you every step of the way to achieve your goals.
Therapy is all about creating meaningful change that will help you to not be held back by mental health difficulties and live your life to the fullest. There's a massive difference between living, and merely existing, and I have been there myself. I feel privileged and excited to be a part of your journey to reach your full potential. This can be a daunting time, as you explore parts of yourself that you haven't acknowledged before, or you have tried previously to work on. I am passionate about therapy as I have seen how life changing it can be and will help you every step of the way to achieve your goals.
Hello, and welcome. I am a friendly neighbourhood therapist. If you’ve found your way here, chances are you’re carrying something heavy—maybe anxiety that doesn’t switch off, or the quiet weight of not feeling “enough.” If that sounds familiar, you’re not alone—and you don’t have to carry it by yourself. I specialise in anxiety, addiction and identity issues.
In our sessions, I integrate Gestalt therapy with creative, arts-based, and movement-based practices because I believe healing isn’t only about words. Art, movement, and expression can reach parts of us that conversation sometimes can’t.
Hello, and welcome. I am a friendly neighbourhood therapist. If you’ve found your way here, chances are you’re carrying something heavy—maybe anxiety that doesn’t switch off, or the quiet weight of not feeling “enough.” If that sounds familiar, you’re not alone—and you don’t have to carry it by yourself. I specialise in anxiety, addiction and identity issues.
In our sessions, I integrate Gestalt therapy with creative, arts-based, and movement-based practices because I believe healing isn’t only about words. Art, movement, and expression can reach parts of us that conversation sometimes can’t.
I am a BACP Registered counsellor with experience in working with depression, anxiety, trauma, bereavement, work and relationships issues and addiction.
I am a BACP Registered counsellor with experience in working with depression, anxiety, trauma, bereavement, work and relationships issues and addiction.
Sometimes we all need space to pause and reflect.
You might be feeling overwhelmed, stuck, or simply in need of a conversation that isn’t tangled in the expectations of those around you. Therapy offers a confidential, non-judgemental space to explore what’s going on and make sense of things in your own time.
I offer one-to-one therapy online or in person (Bushey, Hertfordshire), and work with a wide range of concerns — including overcoming shame and finding the authentic you, finding meaning and purpose in life, confronting anxiety and navigating relationship challenges.
Sometimes we all need space to pause and reflect.
You might be feeling overwhelmed, stuck, or simply in need of a conversation that isn’t tangled in the expectations of those around you. Therapy offers a confidential, non-judgemental space to explore what’s going on and make sense of things in your own time.
I offer one-to-one therapy online or in person (Bushey, Hertfordshire), and work with a wide range of concerns — including overcoming shame and finding the authentic you, finding meaning and purpose in life, confronting anxiety and navigating relationship challenges.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Are you struggling to cope? Are you feeling anxious, overwhelmed, confused, depressed or simply stuck? Have you experienced trauma that has left you feeling numb, detached or unable to process your feelings? Do you feel angry, ashamed, scared or unfulfilled? There are often a range of emotions that people feel when trying to cope with troubling situations and it is not always easy to reach out for help, as people, including family and friends do not necessarily understand how to support you. I believe I can help. I offer a safe, welcoming, confidential space, where I can support you to unpack what's on your mind.
Are you struggling to cope? Are you feeling anxious, overwhelmed, confused, depressed or simply stuck? Have you experienced trauma that has left you feeling numb, detached or unable to process your feelings? Do you feel angry, ashamed, scared or unfulfilled? There are often a range of emotions that people feel when trying to cope with troubling situations and it is not always easy to reach out for help, as people, including family and friends do not necessarily understand how to support you. I believe I can help. I offer a safe, welcoming, confidential space, where I can support you to unpack what's on your mind.
Current crisis, Deeper issue, Self Care. Surprisingly quite often the thing that brings a person to seek support may be a way in to understanding deeper causes of unhappiness, anxiety or depression. Sometimes people live with a feeling of "something just not being quite right". Counselling can help develop Self-Awareness which in turn can be life changing! That’s the good news - but like most things in life it doesn’t happen without effort, and can be painful, but the results are definitely worth it! So be brave and you may look forward to personal growth and hopefully increased happiness. I look forward to hearing from you.
Current crisis, Deeper issue, Self Care. Surprisingly quite often the thing that brings a person to seek support may be a way in to understanding deeper causes of unhappiness, anxiety or depression. Sometimes people live with a feeling of "something just not being quite right". Counselling can help develop Self-Awareness which in turn can be life changing! That’s the good news - but like most things in life it doesn’t happen without effort, and can be painful, but the results are definitely worth it! So be brave and you may look forward to personal growth and hopefully increased happiness. I look forward to hearing from you.
My name is Franky Dsouza, and I’m a qualified Psychotherapeutic Counsellor working with individuals, couples, and groups. I know reaching out for therapy can feel daunting, especially if it’s your first time. Many people come to me feeling stuck, anxious, overwhelmed, or disconnected from themselves, their relationships, or life in general. Others carry the weight of shame, self-doubt, or past experiences that still shape how they feel today.
I appreciate that it takes courage to ask for help, whether you are navigating a major life transition, healing from trauma, or wanting to strengthen your relationships and coping skills.
My name is Franky Dsouza, and I’m a qualified Psychotherapeutic Counsellor working with individuals, couples, and groups. I know reaching out for therapy can feel daunting, especially if it’s your first time. Many people come to me feeling stuck, anxious, overwhelmed, or disconnected from themselves, their relationships, or life in general. Others carry the weight of shame, self-doubt, or past experiences that still shape how they feel today.
I appreciate that it takes courage to ask for help, whether you are navigating a major life transition, healing from trauma, or wanting to strengthen your relationships and coping skills.
I am a qualified and UKCP registered psychotherapist, and I currently practice in Hertfordshire WD3 and WD19. I have over 15 years’ experience working therapeutically with individuals and groups in different clinical settings and in private practice. I work based on psychodynamic, existential and integrative approach; however, I feel very passionate to help clients understand how past life events could have contributed to their current emotional problems.
I am a qualified and UKCP registered psychotherapist, and I currently practice in Hertfordshire WD3 and WD19. I have over 15 years’ experience working therapeutically with individuals and groups in different clinical settings and in private practice. I work based on psychodynamic, existential and integrative approach; however, I feel very passionate to help clients understand how past life events could have contributed to their current emotional problems.
Thank you for visiting my page and taking the step to access support. Having worked with a wide range of clients experiencing difficulties with their emotional wellbeing, I have developed skills in recognising the sources of problems and how to work on solving them. We would work together in reaching your goals and I encourage a holistic and non-judgemental space that takes into account your individual needs and wants.
Thank you for visiting my page and taking the step to access support. Having worked with a wide range of clients experiencing difficulties with their emotional wellbeing, I have developed skills in recognising the sources of problems and how to work on solving them. We would work together in reaching your goals and I encourage a holistic and non-judgemental space that takes into account your individual needs and wants.
What ever you are experiencing and however difficult things seem, I offer a safe non-judgemental space where we can understand together and work towards your own goals.
I am a psychotherapist with over 10 years experience in NHS as well as in private practice both with talking therapies and creative arts therapies.
What ever you are experiencing and however difficult things seem, I offer a safe non-judgemental space where we can understand together and work towards your own goals.
I am a psychotherapist with over 10 years experience in NHS as well as in private practice both with talking therapies and creative arts therapies.
Dealing with difficult emotions can feel overwhelming and scary. Are you feeling anxious or stressed, or feel like you are trapped in a situation that you see no way out from? Whether it's your relationships, feelings about yourself or the world around you, seeking counselling can be the first steps to empowering yourself to make positive changes in your life. With the world feeling so precarious right now, and our lives being turned upside down, it can feel like the control you once had has now been taken away. Traumatic, upsetting experiences can all lead to adverse mental health.
Dealing with difficult emotions can feel overwhelming and scary. Are you feeling anxious or stressed, or feel like you are trapped in a situation that you see no way out from? Whether it's your relationships, feelings about yourself or the world around you, seeking counselling can be the first steps to empowering yourself to make positive changes in your life. With the world feeling so precarious right now, and our lives being turned upside down, it can feel like the control you once had has now been taken away. Traumatic, upsetting experiences can all lead to adverse mental health.
I’m a trauma-informed, neuro-affirming Counsellor supporting children and adults through in-person and online therapy. I specialise in adult online sessions offering a safe, confidential space to explore anxiety, depression, trauma, burnout and the emotional impact of late diagnosis. My integrative approach blends Person-Centred Therapy, CBT, and Psychodynamic principles. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I’m a trauma-informed, neuro-affirming Counsellor supporting children and adults through in-person and online therapy. I specialise in adult online sessions offering a safe, confidential space to explore anxiety, depression, trauma, burnout and the emotional impact of late diagnosis. My integrative approach blends Person-Centred Therapy, CBT, and Psychodynamic principles. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
Existential therapy with me can help you explore and make sense of things and find ways through your difficulties that are unique to you. Feel free to book a free consultation. Evening and lunchtime sessions available.
Hello, I'm Matthew. Sometimes it can be too difficult to face things and attempting to escape them can cause more issues. I’ve been there, and I decided to train as a therapist and dedicate myself to helping other people who are struggling — I know that things can get so much better, no matter how bad they seem.
Existential therapy with me can help you explore and make sense of things and find ways through your difficulties that are unique to you. Feel free to book a free consultation. Evening and lunchtime sessions available.
Hello, I'm Matthew. Sometimes it can be too difficult to face things and attempting to escape them can cause more issues. I’ve been there, and I decided to train as a therapist and dedicate myself to helping other people who are struggling — I know that things can get so much better, no matter how bad they seem.
Hello and welcome. I'm Carrie. I wonder why now feels the right time for you to start your therapy? Does life feel heavy? Or relationships feel difficult? Perhaps you are finding you are experiencing anxiety in your day to day life. Or experiences from your past feel so difficult. Whatever has prompted you to make your way here today, rest assured I provide a non judgemental, confidential and safe space to explore emotions, relationships and life experiences. We can think about your past and present, creating a feeling of safety and processing the pain.
Hello and welcome. I'm Carrie. I wonder why now feels the right time for you to start your therapy? Does life feel heavy? Or relationships feel difficult? Perhaps you are finding you are experiencing anxiety in your day to day life. Or experiences from your past feel so difficult. Whatever has prompted you to make your way here today, rest assured I provide a non judgemental, confidential and safe space to explore emotions, relationships and life experiences. We can think about your past and present, creating a feeling of safety and processing the pain.
I am an experienced, qualified and approachable psychotherapist working with individual adults. Feelings of depression, anxiety or a lack of direction or meaning in life need to be understood in a broad context. By looking at our whole life we can uncover who we really are and where we wish to go. I offer a safe space where troublesome, dark and difficult feelings can be examined and explored - by bringing them into the light we open up the possibility of facing and understanding them.
I am an experienced, qualified and approachable psychotherapist working with individual adults. Feelings of depression, anxiety or a lack of direction or meaning in life need to be understood in a broad context. By looking at our whole life we can uncover who we really are and where we wish to go. I offer a safe space where troublesome, dark and difficult feelings can be examined and explored - by bringing them into the light we open up the possibility of facing and understanding them.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Hello, I have been working as a psychotherapist for 35 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.
Hello, I have been working as a psychotherapist for 35 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.
Nearby Substance Use Psychiatrists Searches for Watford
- Borehamwood
- Bushey
- Chalfont Saint Giles
- Edgware
- Harrow
- Northwood
- Pinner
- Radlett
- Rickmansworth
- Ruislip
- St Albans
- Stanmore
Substance Use Counsellors
How do substance and drug recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counsellors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.
Are there specific medications for substance and drug use?
There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.