I have been through a lot in my 56 years, from childhood trauma, rejection, poor relationship choices, self-harm,
, anxiety, menopause trauma, medical issues, abandonment issues, emotional abuse.
Do you regularly find yourself overwhelmed by the stresses and struggles in your life? Do you ask yourself, will I ever be 'better' or 'normal' (what is normal, I hear you say) how do you experience 'yourself' are you happy with who you are, or would you like to change? Are there people in your life whose behaviour towards you is overwhelming or disruptive, do you find it hard to say 'no' to these individuals? Are you anxious or worried about the future, or even the present and how you are coping with life? If this is you, I believe I can help, and work with you to turn things around and give you the tools to change.