Cancer Counselling in Watford
I provide a welcoming, supportive, understanding and non-judgmental safe haven in-which to explore any emotions, feelings or concerns you may have. As a fully registered and accredited UKCP Psychotherapist and a registered member of the BACP, I have a vast experience of various concerns in private, NHS and public clinics. My varied experience has permitted me to meet a diverse spectrum of clients with varied backgrounds and presenting concerns. My Integrative approach to Psychotherapy, has provided me with an extensive foundation of perspectives and psychological philosophies.
I provide a welcoming, supportive, understanding and non-judgmental safe haven in-which to explore any emotions, feelings or concerns you may have. As a fully registered and accredited UKCP Psychotherapist and a registered member of the BACP, I have a vast experience of various concerns in private, NHS and public clinics. My varied experience has permitted me to meet a diverse spectrum of clients with varied backgrounds and presenting concerns. My Integrative approach to Psychotherapy, has provided me with an extensive foundation of perspectives and psychological philosophies.
I am a qualified, highly experienced Integrative Psychotherapist and Supervisor, registered with the UKCP since 2006. Since then I have worked in the NHS and private practice, with clients, supervisees and trainees. I am bilingual and offer therapy in both English and Greek.
There are times in our life when we experience intense emotional distress, including anxiety, sadness, anger, panic, grief, fear, confusion and resentment. We will work together to make sense of your emotional distress, which may be fuelled by bereavement, trauma, abuse, infertility or life stage. This process can bring relief and the ability to make change.
I am a qualified, highly experienced Integrative Psychotherapist and Supervisor, registered with the UKCP since 2006. Since then I have worked in the NHS and private practice, with clients, supervisees and trainees. I am bilingual and offer therapy in both English and Greek.
There are times in our life when we experience intense emotional distress, including anxiety, sadness, anger, panic, grief, fear, confusion and resentment. We will work together to make sense of your emotional distress, which may be fuelled by bereavement, trauma, abuse, infertility or life stage. This process can bring relief and the ability to make change.
Hello my name is Virginia Herranz
My aim is to offer a compassionate environment where you feel genuinely listened to, understood, and supported through whatever challenges you may be facing. We will walk this path together, gently exploring things from another perspective. Along the way we can build awareness around the feelings or behaviors that may no longer serve you, and begin to understand what you might need instead. Sometimes we pour so much into others that we leave very little for ourselves. We tell ourselves its fine, that we can manage, that other need us more . But the truth is that it's okay not to be okay.
Hello my name is Virginia Herranz
My aim is to offer a compassionate environment where you feel genuinely listened to, understood, and supported through whatever challenges you may be facing. We will walk this path together, gently exploring things from another perspective. Along the way we can build awareness around the feelings or behaviors that may no longer serve you, and begin to understand what you might need instead. Sometimes we pour so much into others that we leave very little for ourselves. We tell ourselves its fine, that we can manage, that other need us more . But the truth is that it's okay not to be okay.
Thank you for visiting my page and taking the step to access support. Having worked with a wide range of clients experiencing difficulties with their emotional wellbeing, I have developed skills in recognising the sources of problems and how to work on solving them. We would work together in reaching your goals and I encourage a holistic and non-judgemental space that takes into account your individual needs and wants.
Thank you for visiting my page and taking the step to access support. Having worked with a wide range of clients experiencing difficulties with their emotional wellbeing, I have developed skills in recognising the sources of problems and how to work on solving them. We would work together in reaching your goals and I encourage a holistic and non-judgemental space that takes into account your individual needs and wants.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
On the outside, you look calm and capable. Inside, you are running on empty, quietly carrying burnout, anxiety, and the pressure to hold it all together. You may have spent years adapting, coping, or masking, while privately feeling overwhelmed, disconnected, or exhausted underneath. I provide a warm, engaged, and collaborative space for adults navigating anxiety, trauma, and repeating relationship patterns. My approach is deeply relational, trauma-informed, and grounded in understanding the nervous system, paying close attention to how stress and past experiences shape both your mind and body.
On the outside, you look calm and capable. Inside, you are running on empty, quietly carrying burnout, anxiety, and the pressure to hold it all together. You may have spent years adapting, coping, or masking, while privately feeling overwhelmed, disconnected, or exhausted underneath. I provide a warm, engaged, and collaborative space for adults navigating anxiety, trauma, and repeating relationship patterns. My approach is deeply relational, trauma-informed, and grounded in understanding the nervous system, paying close attention to how stress and past experiences shape both your mind and body.
Running on empty, anxious, or managing everyone else's needs? You are welcome here. With 20 years of experience as an NHS paramedic, I have sat with people in their hardest moments and know how isolating unseen struggles can be. At Safe Counselling Space, I provide a steady, remote sanctuary to step out of the daily rush. You don’t need to have everything figured out. I meet you where you are to unpack the overwhelm, quiet the guilt, and rebuild trust. Together, we will decompress your nervous system, find hope, and map a way forward.
Running on empty, anxious, or managing everyone else's needs? You are welcome here. With 20 years of experience as an NHS paramedic, I have sat with people in their hardest moments and know how isolating unseen struggles can be. At Safe Counselling Space, I provide a steady, remote sanctuary to step out of the daily rush. You don’t need to have everything figured out. I meet you where you are to unpack the overwhelm, quiet the guilt, and rebuild trust. Together, we will decompress your nervous system, find hope, and map a way forward.
If you are feeling anxious, depressed, scared or you are struggling with life in general it can be most helpful to talk with a psychotherapist about your concerns and difficulties. We will identify what you need from counselling and work together to achieve your goals and live more positively and joyfully. As a qualified counsellor and psychotherapist with 30 years of experience I work sensitively to enable you to talk about what maybe troubling you. I create a safe and confidential space where you can express your thoughts and feelings without fear or judgement.
If you are feeling anxious, depressed, scared or you are struggling with life in general it can be most helpful to talk with a psychotherapist about your concerns and difficulties. We will identify what you need from counselling and work together to achieve your goals and live more positively and joyfully. As a qualified counsellor and psychotherapist with 30 years of experience I work sensitively to enable you to talk about what maybe troubling you. I create a safe and confidential space where you can express your thoughts and feelings without fear or judgement.
My integrative approach is informed by Mentalisation-Based Therapy, Attachment Theory, the biopsychosocial model, neuroscience, and the mind–body connection. I specialise in grief and loss, recognising that loss extends beyond bereavement to include relationship breakdown, illness, identity changes, and life transitions. I support clients experiencing anxiety, depression, trauma, neurodiversity, and emotional or behavioural difficulties through a collaborative approach that combines talking therapy with creative, arts-based methods, tailored to each person's needs
My integrative approach is informed by Mentalisation-Based Therapy, Attachment Theory, the biopsychosocial model, neuroscience, and the mind–body connection. I specialise in grief and loss, recognising that loss extends beyond bereavement to include relationship breakdown, illness, identity changes, and life transitions. I support clients experiencing anxiety, depression, trauma, neurodiversity, and emotional or behavioural difficulties through a collaborative approach that combines talking therapy with creative, arts-based methods, tailored to each person's needs
At times we need a safe place, independent of family & friends, to explore our fears/anxieties/traumas. With 20 years experience of offering a safe, confidential & non-judgemental space supporting children, young people and adults I am able to support you. My expertise covers anxiety, depression, bereavement, trauma, PTSD, domestic violence, neurodiversity, self esteem, low confidence & self harm. I work integratively using Person centred counselling, CBT, Solution focused therapy, Motivational interviewing, Play therapy, & creatively allowing me to adapt and support clients individually reach their goals & gain clarity and heal.
At times we need a safe place, independent of family & friends, to explore our fears/anxieties/traumas. With 20 years experience of offering a safe, confidential & non-judgemental space supporting children, young people and adults I am able to support you. My expertise covers anxiety, depression, bereavement, trauma, PTSD, domestic violence, neurodiversity, self esteem, low confidence & self harm. I work integratively using Person centred counselling, CBT, Solution focused therapy, Motivational interviewing, Play therapy, & creatively allowing me to adapt and support clients individually reach their goals & gain clarity and heal.
As a Counsellor, I am committed to supporting adults, young people, and families as they navigate life’s challenges and work towards more fulfilling and connected lives, with a particular focus on adoption, attachment, and psychosexual wellbeing. I am passionate about helping people strengthen relationships, develop deeper self-awareness, and explore their authentic selves emotionally, psychologically, physically, and sexually within a safe, supportive, and non-judgemental therapeutic environment.
As a Counsellor, I am committed to supporting adults, young people, and families as they navigate life’s challenges and work towards more fulfilling and connected lives, with a particular focus on adoption, attachment, and psychosexual wellbeing. I am passionate about helping people strengthen relationships, develop deeper self-awareness, and explore their authentic selves emotionally, psychologically, physically, and sexually within a safe, supportive, and non-judgemental therapeutic environment.
Hello, I'm Luisa. I am an Integrative Counsellor and Psychotherapist for children and young people. Being an Integrative therapist means I am trained to use various therapeutic modalities and skills to support each young person, including using Play-Based techniques, Cognitive Behavioural Therapy, Psychodynamic approaches, Person-Centred approach and using Systemic thinking. I work with warmth, empathy, and a non-judgmental attitude, holding space for any young person to explore their feelings and experiences in a safe, ethical environment. I offer a modern and fresh perspective, bringing a warm, ‘human’, welcoming vibe to sessions.
Hello, I'm Luisa. I am an Integrative Counsellor and Psychotherapist for children and young people. Being an Integrative therapist means I am trained to use various therapeutic modalities and skills to support each young person, including using Play-Based techniques, Cognitive Behavioural Therapy, Psychodynamic approaches, Person-Centred approach and using Systemic thinking. I work with warmth, empathy, and a non-judgmental attitude, holding space for any young person to explore their feelings and experiences in a safe, ethical environment. I offer a modern and fresh perspective, bringing a warm, ‘human’, welcoming vibe to sessions.
Are life's challenges overwhelming and difficult to manage? Are you struggling with trauma, anxiety, depression, childhood issues, PTSD or OCD? Is bereavement or domestic abuse affecting you? Do you have low self-esteem? Do you seek emotional healing, clarity and a sense of control? Your goal is to overcome negative thought patterns, rebuild self-worth and find peace. I offer a compassionate, non-judgmental space to explore and heal at a pace that feels right for you. My passion is to support victims of domestic abuse and narcissism. In our sessions, you may learn tools to take home for continuous growth and wellbeing - You matter!
Are life's challenges overwhelming and difficult to manage? Are you struggling with trauma, anxiety, depression, childhood issues, PTSD or OCD? Is bereavement or domestic abuse affecting you? Do you have low self-esteem? Do you seek emotional healing, clarity and a sense of control? Your goal is to overcome negative thought patterns, rebuild self-worth and find peace. I offer a compassionate, non-judgmental space to explore and heal at a pace that feels right for you. My passion is to support victims of domestic abuse and narcissism. In our sessions, you may learn tools to take home for continuous growth and wellbeing - You matter!
IBS, functional bowel problems, heightened anxiety, trauma, or physical health concerns impacting your life? I work in partnership with you equipping you with strategies, confidence and knowledge to help you manage your physical health and mental health.
IBS, functional bowel problems, heightened anxiety, trauma, or physical health concerns impacting your life? I work in partnership with you equipping you with strategies, confidence and knowledge to help you manage your physical health and mental health.
Life might bring inner and outer challenges - I wish you that you can grow from it and find inner peace - I am happy to assist you in this. I am here for you to talk about your emotional, psychological & spiritual/transpersonal and mindfulness issues. I taught at Universities and present at international conferences. My practice is open for in person & video sessions. With 30+ years of practice I offer you a confidential space to explore your feelings and thoughts e.g. about anxiety, depression, suicide, relationships, death and dying, spiritual journey, meaning in life. I am here for you for any other issue you wish to explore.
Life might bring inner and outer challenges - I wish you that you can grow from it and find inner peace - I am happy to assist you in this. I am here for you to talk about your emotional, psychological & spiritual/transpersonal and mindfulness issues. I taught at Universities and present at international conferences. My practice is open for in person & video sessions. With 30+ years of practice I offer you a confidential space to explore your feelings and thoughts e.g. about anxiety, depression, suicide, relationships, death and dying, spiritual journey, meaning in life. I am here for you for any other issue you wish to explore.
Hello. When life gets difficult or you are faced with challenges, starting therapy can feel daunting. By offering a safe space for you to share and reflect on emotional, mental, or behavioural issues that may be troubling or difficult to work through; I will help you gain an insight into your unconscious thoughts, behaviours and emotions. Through gaining a deeper understanding of yourself and how your past experiences, are impacting you, you can begin to feel more in control of your inner world; develop new perspectives, and acquire more helpful ways of coping and relating to others.
Hello. When life gets difficult or you are faced with challenges, starting therapy can feel daunting. By offering a safe space for you to share and reflect on emotional, mental, or behavioural issues that may be troubling or difficult to work through; I will help you gain an insight into your unconscious thoughts, behaviours and emotions. Through gaining a deeper understanding of yourself and how your past experiences, are impacting you, you can begin to feel more in control of your inner world; develop new perspectives, and acquire more helpful ways of coping and relating to others.
I am a Chartered Clinical Psychologist who has developed specialist skills to help people adjust and manage after experiencing traumatic life events, overwhelming emotions, physical symptoms/conditions or other complex situations. I am committed to helping people through difficulties associated with anxiety, PTSD, complex trauma, low mood, stress and adjustment. I currently lead a Paediatric Psychology Service at a District NHS Hospital where I support people undergoing medical procedures or living with physical health conditions. I enjoy working across the age range, with children, young people and adults of all ages.
I am a Chartered Clinical Psychologist who has developed specialist skills to help people adjust and manage after experiencing traumatic life events, overwhelming emotions, physical symptoms/conditions or other complex situations. I am committed to helping people through difficulties associated with anxiety, PTSD, complex trauma, low mood, stress and adjustment. I currently lead a Paediatric Psychology Service at a District NHS Hospital where I support people undergoing medical procedures or living with physical health conditions. I enjoy working across the age range, with children, young people and adults of all ages.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
In a fast-paced and often disconnected world, it’s easy to feel overwhelmed or stuck. You might be managing anxiety, navigating a life transition, or questioning your sense of self. Therapy offers a space to reconnect—with yourself, your values, and your capacity for change. I offer a grounded, relational approach to help you move forward with clarity and confidence.
Whether you're seeking support for emotional wellbeing, healing from trauma, or wanting to understand patterns of feelings and behaviours that are affecting your daily life, a confidential space where you can feel heard, understood, and supported.
In a fast-paced and often disconnected world, it’s easy to feel overwhelmed or stuck. You might be managing anxiety, navigating a life transition, or questioning your sense of self. Therapy offers a space to reconnect—with yourself, your values, and your capacity for change. I offer a grounded, relational approach to help you move forward with clarity and confidence.
Whether you're seeking support for emotional wellbeing, healing from trauma, or wanting to understand patterns of feelings and behaviours that are affecting your daily life, a confidential space where you can feel heard, understood, and supported.
Having personally navigated post-natal depression, followed by a cancer diagnosis, I understand how transformative counselling can be in the journey to mental health recovery.
When anxiety feels constant, low mood lingers, OCD takes over, or grief feels overwhelming, it can be hard to see a way through. I offer thoughtful, one-to-one counselling in Kings Langley to help you find clarity, steadiness and hope.
Working in a person-centred way, I can provide a confidential, inviting space, where you can explore your thoughts and feelings. We will work at your pace, exploring only what you wish to bring. I will offer empathy, care and respect at all times.
Having personally navigated post-natal depression, followed by a cancer diagnosis, I understand how transformative counselling can be in the journey to mental health recovery.
When anxiety feels constant, low mood lingers, OCD takes over, or grief feels overwhelming, it can be hard to see a way through. I offer thoughtful, one-to-one counselling in Kings Langley to help you find clarity, steadiness and hope.
Working in a person-centred way, I can provide a confidential, inviting space, where you can explore your thoughts and feelings. We will work at your pace, exploring only what you wish to bring. I will offer empathy, care and respect at all times.
Nearby Cancer Counsellors Searches for Watford
- Borehamwood
- Bushey
- Chalfont Saint Giles
- Edgware
- Harrow
- Northwood
- Pinner
- Radlett
- Rickmansworth
- Ruislip
- St Albans
- Stanmore
Cancer Counsellors
How does cancer affect mental health?
A cancer diagnosis is a major life event that can significantly influence the mental health of any individual. Being diagnosed with cancer often introduces a sense of uncertainty about the future, which can cause clients to experience symptoms of anxiety, depression, and significant distress. Many cancer patients may also worry about the toll that their diagnosis may have on their family, their physical health, their job, and their financial situation. The compounding of such stressors can also decrease mental health in clients and may lead to additional symptoms that can influence mental health, such as sleeping difficulties or social withdrawal.
What is the best psychological therapy for cancer patients?
The best type of psychological therapy for cancer patients is highly dependent on the needs of the individual. The therapy type that a client benefits from may also depend on what stage of the cancer journey they are in. Recently diagnosed cancer patients, for instance, may benefit from therapies such as Cognitive Behavioural Therapy (CBT), which can help clients develop skills to manage the emotional distress that comes with a cancer diagnosis. Alternatively, cancer patients further along in their journey may benefit from therapies like Mindfulness-Based Stress Reduction (MBSR) or other forms of mindfulness therapy to help manage symptoms or physical pain associated with treatment. Clients may also consider group therapy, which offers cancer patients an opportunity to receive support from other individuals dealing with a cancer diagnosis.
Are there any risks or drawbacks in going to therapy while dealing with cancer?
Although attending therapy while dealing with a cancer diagnosis can be helpful, one major concern for cancer patients can be the financial cost of seeking therapy. Many therapists are out-of-network, meaning they do not accept insurance, and thus clients are expected to pay the entirety of the session fee. Since many cancer patients may be out of work as a result of their diagnosis or cancer treatment regimen, the costs of therapy sessions can be substantial. Luckily, many cancer centers and local clinics may offer free or substantially reduced-cost counselling services to cancer patients and their families. In addition, cancer patients may be eligible for grants or other forms of funding from local agencies and nonprofits to seek therapy for their cancer diagnosis. Such opportunities can be very helpful for cancer patients, as they allow clients to obtain the benefits of therapy without the financial strain.
How long does cancer therapy typically last?
The length of cancer therapy depends on the needs of each client. In some cases, cancer patients may only require therapeutic support during the period following their initial diagnosis—to help manage the uncertainty and shock of a cancer diagnosis. In other cases, clients may choose to receive therapy throughout their treatment, and even following, their cancer journey. Pursuing therapy for a longer period of time can help clients develop a deeper relationship with their therapist and provide opportunity to process the challenges presented by cancer treatment, such as physical pain, and challenges associated with cancer survivorship, such as ongoing identity concerns, physical limitations, or relationship challenges.