AXA PPP Counselling in Watford
Have you noticed that you are feeling more anxious or on edge lately or that you are not enjoying life like you used to! If so, I'm a qualified accredited cognitive behavioural psychotherapist with a wealth of experience of working with all anxiety disorders; life changes, perinatal; low mood and depression. I will endeavor to help you to manage distressing symptoms to give you a more relaxed fulfilled life. When we experience these feelings they can often have a negative impact on all aspects of our lives, like work; social life; relationships and our sleep. Using CBT I can help you to manage these distressing feelings.
Have you noticed that you are feeling more anxious or on edge lately or that you are not enjoying life like you used to! If so, I'm a qualified accredited cognitive behavioural psychotherapist with a wealth of experience of working with all anxiety disorders; life changes, perinatal; low mood and depression. I will endeavor to help you to manage distressing symptoms to give you a more relaxed fulfilled life. When we experience these feelings they can often have a negative impact on all aspects of our lives, like work; social life; relationships and our sleep. Using CBT I can help you to manage these distressing feelings.
I am a highly experienced Clinical Psychologist dedicated to offering compassionate, evidence-based support to individuals navigating life’s challenges. With years of experience working across diverse clinical settings, I specialize in helping individuals navigate emotional challenges and achieve meaningful personal growth. In addition to private practice, I have worked in the NHS giving me a broad understanding of mental health across different contexts. My approach to therapy is warm, collaborative, and tailored to each person’s unique needs.
I am a highly experienced Clinical Psychologist dedicated to offering compassionate, evidence-based support to individuals navigating life’s challenges. With years of experience working across diverse clinical settings, I specialize in helping individuals navigate emotional challenges and achieve meaningful personal growth. In addition to private practice, I have worked in the NHS giving me a broad understanding of mental health across different contexts. My approach to therapy is warm, collaborative, and tailored to each person’s unique needs.
My name is Susthama and I trained in Buddhist psychology. This approach is based on the principles of compassion, mindfulness, and the wisdom of looking deeply and appreciating the difficulties and challenges that we face in our lives. Whether you are suffering from depression, anxiety, stress, or would like some help to explore areas that are challenging with an experienced practitioner then I can facilitate and support you in a way that is gentle and compassionate. Please visit www.dharmatherapy.co.uk for more information.
My name is Susthama and I trained in Buddhist psychology. This approach is based on the principles of compassion, mindfulness, and the wisdom of looking deeply and appreciating the difficulties and challenges that we face in our lives. Whether you are suffering from depression, anxiety, stress, or would like some help to explore areas that are challenging with an experienced practitioner then I can facilitate and support you in a way that is gentle and compassionate. Please visit www.dharmatherapy.co.uk for more information.
I am an experienced counsellor/psychotherapist. I consider it of utmost importance that we build a strong and supportive therapeutic relationship within which you can feel safe and trusting enough to discuss and explore whatever is going on for you. I am here to listen and will not judge what you have to say. I'm here to help you feel better by making sense of the things that you think and feel and to empower you to make your own choices about how you move forward in your life. You can trust that I will act in your best interests at all times and adhere to the BACP Ethical Framework for the Counselling Professions.
I am an experienced counsellor/psychotherapist. I consider it of utmost importance that we build a strong and supportive therapeutic relationship within which you can feel safe and trusting enough to discuss and explore whatever is going on for you. I am here to listen and will not judge what you have to say. I'm here to help you feel better by making sense of the things that you think and feel and to empower you to make your own choices about how you move forward in your life. You can trust that I will act in your best interests at all times and adhere to the BACP Ethical Framework for the Counselling Professions.
I am a qualified integrative counsellor, offering individuals a safe and confidential place for support and exploration. I believe that a respectful and non-judgmental environment is crucial to therapy, this is an essential element of the way I work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. In order to explore overwhelming feelings such as: guilt, depression, anxiety, anger, loss, self-harm etc. without feeling judged, trust needs to be present. The decision to come to counselling is a courageous step - facing our difficulties is never easy but can be liberating.
I am a qualified integrative counsellor, offering individuals a safe and confidential place for support and exploration. I believe that a respectful and non-judgmental environment is crucial to therapy, this is an essential element of the way I work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. In order to explore overwhelming feelings such as: guilt, depression, anxiety, anger, loss, self-harm etc. without feeling judged, trust needs to be present. The decision to come to counselling is a courageous step - facing our difficulties is never easy but can be liberating.
Hello, my name is Luke and I am a Clinical Psychologist. My therapeutic approach draws on ACT, CBT, compassion focused therapy, mindfulness, and narrative therapy. I aim to create a calm and safe environment to explore what you are struggling with, and to work together, creating a plan for therapy focusing on what is most helpful to you.
Hello, my name is Luke and I am a Clinical Psychologist. My therapeutic approach draws on ACT, CBT, compassion focused therapy, mindfulness, and narrative therapy. I aim to create a calm and safe environment to explore what you are struggling with, and to work together, creating a plan for therapy focusing on what is most helpful to you.
As a therapist, I believe that each of us holds a deep knowledge of ourselves. We are, in many ways, our own greatest resource when it comes to understanding and improving our mental health. However, the skills and tools to navigate this process aren’t always something we’re taught, and there are moments in life where we all need support. That’s where I come in—to help guide and empower you on your journey to becoming your own therapist. Together, we’ll work collaboratively to unlock your potential, as there is no greater gift you can give yourself than the ability to care for your mental health with confidence and clarity.
As a therapist, I believe that each of us holds a deep knowledge of ourselves. We are, in many ways, our own greatest resource when it comes to understanding and improving our mental health. However, the skills and tools to navigate this process aren’t always something we’re taught, and there are moments in life where we all need support. That’s where I come in—to help guide and empower you on your journey to becoming your own therapist. Together, we’ll work collaboratively to unlock your potential, as there is no greater gift you can give yourself than the ability to care for your mental health with confidence and clarity.
I can offer you couples work or one-to-one personal therapy. You may have relationship and/or personal issues and these may relate to your self esteem, trust issues, anger, parenting, problems with anxiety, stress and depression, or you may just feel that your current situation is limiting you. I am an experienced couples and individual therapist and you won't know if therapy can help you unless you try. It can be difficult though to reach out. You can work with me and I will offer you a safe, supportive space. We can talk things through together. Sometimes we all need to turn to someone who isn't a family member or a friend.
I can offer you couples work or one-to-one personal therapy. You may have relationship and/or personal issues and these may relate to your self esteem, trust issues, anger, parenting, problems with anxiety, stress and depression, or you may just feel that your current situation is limiting you. I am an experienced couples and individual therapist and you won't know if therapy can help you unless you try. It can be difficult though to reach out. You can work with me and I will offer you a safe, supportive space. We can talk things through together. Sometimes we all need to turn to someone who isn't a family member or a friend.
I offer a welcoming environment whereby I hope you feel safe to explore your emotions without fear of criticism or blame. Being listened to at a deep level with warmth and understanding brings huge relief and alleviates distress. Being able to express yourself in the presence of another who seeks to understand and support you is a very powerful experience.
I offer a welcoming environment whereby I hope you feel safe to explore your emotions without fear of criticism or blame. Being listened to at a deep level with warmth and understanding brings huge relief and alleviates distress. Being able to express yourself in the presence of another who seeks to understand and support you is a very powerful experience.
Thank you for visiting my page and taking the step to access support. Having worked with a wide range of clients experiencing difficulties with their emotional wellbeing, I have developed skills in recognising the sources of problems and how to work on solving them. We would work together in reaching your goals and I encourage a holistic and non-judgemental space that takes into account your individual needs and wants.
Thank you for visiting my page and taking the step to access support. Having worked with a wide range of clients experiencing difficulties with their emotional wellbeing, I have developed skills in recognising the sources of problems and how to work on solving them. We would work together in reaching your goals and I encourage a holistic and non-judgemental space that takes into account your individual needs and wants.
When life gets difficult or you are faced with challenges, starting therapy can feel daunting. By offering a safe space for you to share and reflect on emotional, mental, or behavioural issues that may be troubling or difficult to work through; I will help you gain an insight into your unconscious thoughts, behaviours and emotions. Through gaining a deeper understanding of yourself and how your past experiences, are impacting you, you can begin to feel more in control of your inner world; develop new perspectives, and acquire more helpful ways of coping and relating to others.
When life gets difficult or you are faced with challenges, starting therapy can feel daunting. By offering a safe space for you to share and reflect on emotional, mental, or behavioural issues that may be troubling or difficult to work through; I will help you gain an insight into your unconscious thoughts, behaviours and emotions. Through gaining a deeper understanding of yourself and how your past experiences, are impacting you, you can begin to feel more in control of your inner world; develop new perspectives, and acquire more helpful ways of coping and relating to others.
Hi! I am a Clinical Psychologist and aim to create a nurturing and compassionate space where adults can explore their mental health difficulties and navigate life's toughest transitions.
I work across both NHS and private practice providing evidence-based therapies for a range of difficulties from anxiety, to low mood, to trauma and PTSD. I am trained in a range of different therapies including EMDR, and am a BABCP accredited CBT practitioner.
We will work together collaboratively to determine the most helpful approach following an initial assessment, and tailor your support to meet your individual needs and goals.
Hi! I am a Clinical Psychologist and aim to create a nurturing and compassionate space where adults can explore their mental health difficulties and navigate life's toughest transitions.
I work across both NHS and private practice providing evidence-based therapies for a range of difficulties from anxiety, to low mood, to trauma and PTSD. I am trained in a range of different therapies including EMDR, and am a BABCP accredited CBT practitioner.
We will work together collaboratively to determine the most helpful approach following an initial assessment, and tailor your support to meet your individual needs and goals.
I am a HCPC and BPS registered Consultant Clinical Psychologist with 25 years of experience. I have held senior leadership roles within the NHS and the charity sector. I specialise in work with emotion regulation- including anxiety disorders and depression, trauma, parenting and relationship difficulties (including parental conflict). I want people (including children) to feel that we are working in collaboration and that they have an active role in their recovery. I prioritise helping people to feel safe, respected and like they can bring any thought, feeling, experience or memory without fear of judgement or of being overwhelmed.
I am a HCPC and BPS registered Consultant Clinical Psychologist with 25 years of experience. I have held senior leadership roles within the NHS and the charity sector. I specialise in work with emotion regulation- including anxiety disorders and depression, trauma, parenting and relationship difficulties (including parental conflict). I want people (including children) to feel that we are working in collaboration and that they have an active role in their recovery. I prioritise helping people to feel safe, respected and like they can bring any thought, feeling, experience or memory without fear of judgement or of being overwhelmed.
Dr Hannah Osborne
Psychologist, PsychD, HCPC - Clin. Psych.
3 Endorsed
Serves Area
Waitlist for new clients
Hello, I am Dr Hannah Osborne. I am a Consultant Clinical Psychologist specialising in health and emotions. If you are living with a long term health condition, chronic pain or persistent physical symptoms that just don't seem to go away and are finding life hard, I am here to help. I have specialisms in the management of and adjusting to a range of health conditions (pain, fatigue, long covid, functional symptoms, gastro symptoms, cancer, diabetes, neurological conditions), as well as managing stress, anxiety, depression, ptsd and most other emotions that show up when life is tough. I work hard to help you to feel and live better.
Hello, I am Dr Hannah Osborne. I am a Consultant Clinical Psychologist specialising in health and emotions. If you are living with a long term health condition, chronic pain or persistent physical symptoms that just don't seem to go away and are finding life hard, I am here to help. I have specialisms in the management of and adjusting to a range of health conditions (pain, fatigue, long covid, functional symptoms, gastro symptoms, cancer, diabetes, neurological conditions), as well as managing stress, anxiety, depression, ptsd and most other emotions that show up when life is tough. I work hard to help you to feel and live better.
Do you feel like your problems are wearing you down, that you have too many burdens to carry? Are your thoughts racing? Is it all too much? Maybe I can help.
We live in a world that is full of anxiety, uncertainty and unrealistic expectations. Therapy is a space where you are accepted where you are, for the unique person you are. It is a place to bring ALL of your feelings and experiences, and work together for positive change.
I would love to support you on your journey - to help you feel more content, to develop a kinder inner voice and to become more confident in navigating the challenges life throws at us.
Do you feel like your problems are wearing you down, that you have too many burdens to carry? Are your thoughts racing? Is it all too much? Maybe I can help.
We live in a world that is full of anxiety, uncertainty and unrealistic expectations. Therapy is a space where you are accepted where you are, for the unique person you are. It is a place to bring ALL of your feelings and experiences, and work together for positive change.
I would love to support you on your journey - to help you feel more content, to develop a kinder inner voice and to become more confident in navigating the challenges life throws at us.
IBS, OCD, heightened anxiety, trauma, or physical health concerns impacting your life? I work in partnership with you equipping you with strategies, confidence and knowledge to help you manage your physical health and mental health.
IBS, OCD, heightened anxiety, trauma, or physical health concerns impacting your life? I work in partnership with you equipping you with strategies, confidence and knowledge to help you manage your physical health and mental health.
We are in particularly difficult and challenging times for many people. Many people are currently experiencing heightened anxiety, stress, low mood, low self esteem and experiencing relationship difficulties. If you feel negatively impacted by recent times, please reach out and book a free consultation call. Tailored face-to-face or online therapy offers access to professional help, and support you during this time.
We are in particularly difficult and challenging times for many people. Many people are currently experiencing heightened anxiety, stress, low mood, low self esteem and experiencing relationship difficulties. If you feel negatively impacted by recent times, please reach out and book a free consultation call. Tailored face-to-face or online therapy offers access to professional help, and support you during this time.
Psychology and Sports have always intrigued me. I am a qualified Sports and Exercise Psychologist and registered with the Health and Care Professions Council (HCPC). I have 7 years of experience.
I have competed as an international Judo athlete for India and won many national/international titles. I have worked with clients who have gone on to win world championships, European championships, and professional sports titles in various sports, including swimming, Rowing, Boxing, Judo, Football, Golf, and Tennis. I have supported clients from 28 sports and games to become the best versions of themselves and achieve thier goals.
Psychology and Sports have always intrigued me. I am a qualified Sports and Exercise Psychologist and registered with the Health and Care Professions Council (HCPC). I have 7 years of experience.
I have competed as an international Judo athlete for India and won many national/international titles. I have worked with clients who have gone on to win world championships, European championships, and professional sports titles in various sports, including swimming, Rowing, Boxing, Judo, Football, Golf, and Tennis. I have supported clients from 28 sports and games to become the best versions of themselves and achieve thier goals.
I work with most presenting issues in children & adults. I specialise in brain-based therapies that I integrate with talking therapies. My specialist area is psychological trauma and emotional regulation found in most issues. I have 40 years experience in the NHS, Private & Voluntary sectors with children, couples & adults.
I work with most presenting issues in children & adults. I specialise in brain-based therapies that I integrate with talking therapies. My specialist area is psychological trauma and emotional regulation found in most issues. I have 40 years experience in the NHS, Private & Voluntary sectors with children, couples & adults.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
Nearby AXA PPP Counsellors Searches for Watford
- Borehamwood
- Bushey
- Chorleywood
- Edgware
- Harrow
- Northwood
- Pinner
- Radlett
- Rickmansworth
- Ruislip
- St Albans
- Stanmore