Bereavement Counselling in Waterlooville

Marble White Counselling
Counsellor, MBACP Accred
Do you wish to feel empowered and be in an environment that promotes equality, acceptance and values you positively as a person? Marble White Counselling offers a professional service working with Adults, Couples, Families, Young People and Children. Due to age limits on video platforms, face-to-face appointments or home visits in the Waterlooville/Cosham areas are required for children under 13. I am empathic, non-judgmental and genuine. I will support you through your journey by being alongside you and listen attentively in order to understand and hear your experience.
Do you wish to feel empowered and be in an environment that promotes equality, acceptance and values you positively as a person? Marble White Counselling offers a professional service working with Adults, Couples, Families, Young People and Children. Due to age limits on video platforms, face-to-face appointments or home visits in the Waterlooville/Cosham areas are required for children under 13. I am empathic, non-judgmental and genuine. I will support you through your journey by being alongside you and listen attentively in order to understand and hear your experience.
01329 553428 View 01329 553428
Talk Online Counselling
Counsellor, MBACP
Serves Area
Issues that have been brought to me in the past include but are not limited to: low mood, anxiety & depression, study/work stress, self-harm, sexuality & gender identity, bereavement & pre- bereavement, suicidal ideation, addiction, sexual assault, eating disorders, & relationship breakdown.
I trained from a person-centred perspective &, through years of training, have adopted humanistic & holistic methods in my approach to counselling. No two people are the same which is why our sessions would be led by you. I'm an integrative counsellor & I’m here to listen, hear & validate your story. My priority is building a trusting, confidential relationship & to listen without judgement. With my help & guidance, the work we do together will help you to find answers inside, enabling internal healing in a safe & secure space. 'Therapy should not be theory driven, but relationship driven.' Irvin Yalom
Issues that have been brought to me in the past include but are not limited to: low mood, anxiety & depression, study/work stress, self-harm, sexuality & gender identity, bereavement & pre- bereavement, suicidal ideation, addiction, sexual assault, eating disorders, & relationship breakdown.
I trained from a person-centred perspective &, through years of training, have adopted humanistic & holistic methods in my approach to counselling. No two people are the same which is why our sessions would be led by you. I'm an integrative counsellor & I’m here to listen, hear & validate your story. My priority is building a trusting, confidential relationship & to listen without judgement. With my help & guidance, the work we do together will help you to find answers inside, enabling internal healing in a safe & secure space. 'Therapy should not be theory driven, but relationship driven.' Irvin Yalom
07534 862072 View 07534 862072
Andrea Hughes
Counsellor, PNCPS Acc.
Online Only
In the current times now more than ever anxiety, stress, grief and bereavement, future & work environments can get you down.
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs. ​ Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
In the current times now more than ever anxiety, stress, grief and bereavement, future & work environments can get you down.
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs. ​ Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
01329 558312 View 01329 558312
Shelley Lamprell-Josephs
Psychotherapist, MNCPS Acc.
I have 30 years experience in trauma (but not EMDR), loss, bereavement and chronic illness.
My therapeutic approaches include: Humanistic, IFS, Existential, Gestalt Therapy and Psychodynamic. I work in a totally holistic way, taking into account all your physical, emotional, social, environmental and spiritual issues and how they affect your life. I always work collaboratively with you empowering you to make the right choices for your own needs.
I have 30 years experience in trauma (but not EMDR), loss, bereavement and chronic illness.
My therapeutic approaches include: Humanistic, IFS, Existential, Gestalt Therapy and Psychodynamic. I work in a totally holistic way, taking into account all your physical, emotional, social, environmental and spiritual issues and how they affect your life. I always work collaboratively with you empowering you to make the right choices for your own needs.
023 8001 2613 View 023 8001 2613
David Billington
Counsellor, MBACP
Everyone experiences challenges and sometimes we need additional support to navigate and overcome them. As a trained psychotherapist, I offer a professional and skilled approach to addressing these challenges through a process of self-exploration and discovery within the therapeutic relationship. My goal is to help you explore and understand your thoughts, feelings, and behaviors in order to promote healing and growth.
Everyone experiences challenges and sometimes we need additional support to navigate and overcome them. As a trained psychotherapist, I offer a professional and skilled approach to addressing these challenges through a process of self-exploration and discovery within the therapeutic relationship. My goal is to help you explore and understand your thoughts, feelings, and behaviors in order to promote healing and growth.
023 8272 0159 View 023 8272 0159
Rachel Temple
Psychotherapist, MBACP
Welcome to Heartlands. If you are tired of coping and would like to achieve a feeling of joy Heartlands provides a safe space to explore and unravel what may be blocking this in your life. Anxiety and depression can be symptoms of old trauma that we store somatically. Insomnia and obsession can be a way of coping with difficult feelings. Learning to gain a sense of self can be a very important first step on a healing journey. I am interested in whole hearted wellness- begin to learn how to take care of yourself undoing attachment issues and relational problems. Address low energy and self esteem.
Welcome to Heartlands. If you are tired of coping and would like to achieve a feeling of joy Heartlands provides a safe space to explore and unravel what may be blocking this in your life. Anxiety and depression can be symptoms of old trauma that we store somatically. Insomnia and obsession can be a way of coping with difficult feelings. Learning to gain a sense of self can be a very important first step on a healing journey. I am interested in whole hearted wellness- begin to learn how to take care of yourself undoing attachment issues and relational problems. Address low energy and self esteem.
023 8254 4471 View 023 8254 4471
Do you feel stuck? Experiencing low moods? Lost a loved one? Why not reach out and we can discuss this further. I offer a free consultation session so that we can discuss your presenting issues more and for you to see if I am the right counsellor for you. I am a humanistic counsellor, due to my firm belief in its ability to facilitate self-discovery and the realisation of one's full potential. The counselling sessions will be client-led, allowing you to determine the topics you are most comfortable discussing. My role will be to assist you in reflecting on your feelings, thoughts, and actions.
Do you feel stuck? Experiencing low moods? Lost a loved one? Why not reach out and we can discuss this further. I offer a free consultation session so that we can discuss your presenting issues more and for you to see if I am the right counsellor for you. I am a humanistic counsellor, due to my firm belief in its ability to facilitate self-discovery and the realisation of one's full potential. The counselling sessions will be client-led, allowing you to determine the topics you are most comfortable discussing. My role will be to assist you in reflecting on your feelings, thoughts, and actions.
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Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/Eating Disorders & Weight Loss, Abuse, Addictions, Work/life balance, Senior Executive Coaching.
I work with these tools to create a bespoke, integrative treatment plan to help you focus on healing emotional wounds from your past, letting go of negative beliefs, internal conflicts and developing greater relationships. I will create a safe space without judgement to help you build a brighter future, becoming more resilient and emotionally secure.
Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/Eating Disorders & Weight Loss, Abuse, Addictions, Work/life balance, Senior Executive Coaching.
I work with these tools to create a bespoke, integrative treatment plan to help you focus on healing emotional wounds from your past, letting go of negative beliefs, internal conflicts and developing greater relationships. I will create a safe space without judgement to help you build a brighter future, becoming more resilient and emotionally secure.
023 8235 2065 View 023 8235 2065
Michelle Ormston
Counsellor, MBACP Accred
1 Endorsed
I am an experienced Humanistic and Gestalt Accredited counsellor with the BACP working holistically. I am EMDR trained (complex Trauma, small T trauma, Phobia's) I am experienced in Acceptance Commitment Therapy I work in an integrative way offering flexible ways of working to meet the clients needs. Domestic abuse and Sexual Trauma recent and non recent. Any and all addictions (gambling, shopping, drink, drugs, sex) Interpersonal relationships, generic problems.  I have  been working as a counsellor for 15 years and I work in a trauma informed way. I work with individuals who have experienced childhood sexual trauma, adult trauma
I am an experienced Humanistic and Gestalt Accredited counsellor with the BACP working holistically. I am EMDR trained (complex Trauma, small T trauma, Phobia's) I am experienced in Acceptance Commitment Therapy I work in an integrative way offering flexible ways of working to meet the clients needs. Domestic abuse and Sexual Trauma recent and non recent. Any and all addictions (gambling, shopping, drink, drugs, sex) Interpersonal relationships, generic problems.  I have  been working as a counsellor for 15 years and I work in a trauma informed way. I work with individuals who have experienced childhood sexual trauma, adult trauma
07595 225249 View 07595 225249
I C Counselling
Counsellor, MBACP
Serves Area
My name is Ingrid Coombs. I am I C Counselling specialising in the field of trauma which, I believe is an event or events combined with all the feelings and emotions associated with it, which now negatively impact your life. Trauma affects people in many different ways. Only you will know how your experience is affecting you and whether or not you are struggling to cope as a result. I also work in the field of addiction, helping those already in recovery examine their journey which took them there. This can encompass past behaviours, relationships, adverse childhood experiences, leading to depression and anxiety and low self worth.
My name is Ingrid Coombs. I am I C Counselling specialising in the field of trauma which, I believe is an event or events combined with all the feelings and emotions associated with it, which now negatively impact your life. Trauma affects people in many different ways. Only you will know how your experience is affecting you and whether or not you are struggling to cope as a result. I also work in the field of addiction, helping those already in recovery examine their journey which took them there. This can encompass past behaviours, relationships, adverse childhood experiences, leading to depression and anxiety and low self worth.
01730 779920 View 01730 779920
Phiona Hutton
Counsellor, MBACP
1 Endorsed
Serves Area
They may be navigating trauma, grief, family estrangement, or living with hidden disabilities or neurodiversity.
I’m a trauma-informed, neuro-affirming practitioner supporting adults and children through grief, trauma, and life changes. With training in bereavement and experience in estranged family dynamics, hidden disabilities, and neurodiversity, I offer gentle, tailored support to help you heal, build resilience, and rediscover self-compassion.
They may be navigating trauma, grief, family estrangement, or living with hidden disabilities or neurodiversity.
I’m a trauma-informed, neuro-affirming practitioner supporting adults and children through grief, trauma, and life changes. With training in bereavement and experience in estranged family dynamics, hidden disabilities, and neurodiversity, I offer gentle, tailored support to help you heal, build resilience, and rediscover self-compassion.
023 9433 0792 View 023 9433 0792
Matthew Gettins
Counsellor, MBACP
Serves Area
Hello, my name is Matthew and I’m a counsellor based at Havant Meeting Place - Havant United Reformed Church. I acknowledge counselling is a brave step to take with initially making the enquiry and then having the courage to attend the first session. I have had counselling in my life and being listened to seemed surreal at first. Friends and family had always given their opinions and reassurances, with the best of intentions at heart, yet being really listened to was ground-breaking for me. I aim to ease any anxiety by arranging an appointment as soon as possible so therapy can begin.
Hello, my name is Matthew and I’m a counsellor based at Havant Meeting Place - Havant United Reformed Church. I acknowledge counselling is a brave step to take with initially making the enquiry and then having the courage to attend the first session. I have had counselling in my life and being listened to seemed surreal at first. Friends and family had always given their opinions and reassurances, with the best of intentions at heart, yet being really listened to was ground-breaking for me. I aim to ease any anxiety by arranging an appointment as soon as possible so therapy can begin.
07436 430474 View 07436 430474
Aimee Smith
Psychotherapist, UKCP Trainee
2 Endorsed
Serves Area
Alongside this, I support clients navigating grief, anxiety, identity, relationship challenges, parenthood, and pregnancy and baby loss with warmth, curiosity, and compassion.
Therapy is a space where your story can unfold, be witnessed, and gently understood. At times, we all need someone to talk to. In a confidential and supportive space, therapy offers a chance to explore your experiences, make sense of what feels difficult, and reconnect with yourself. ​​I offer a compassionate, collaborative space where you can be heard, understood, and supported in finding your way forward.
Alongside this, I support clients navigating grief, anxiety, identity, relationship challenges, parenthood, and pregnancy and baby loss with warmth, curiosity, and compassion.
Therapy is a space where your story can unfold, be witnessed, and gently understood. At times, we all need someone to talk to. In a confidential and supportive space, therapy offers a chance to explore your experiences, make sense of what feels difficult, and reconnect with yourself. ​​I offer a compassionate, collaborative space where you can be heard, understood, and supported in finding your way forward.
01329 559638 View 01329 559638
Tania Lee
Psychotherapist, MBABCP
Serves Area
I am an experienced, BABCP Accredited, Cognitive Behavioural Psychotherapist (CBT) and EMDR Therapist. Working previously for the NHS in this capacity but now solely in private practice. I am further trained in Supervision, Compassion Focused Therapy (CFT) and a Mindfulness Based Cognitive Therapy (MBCT) Facilitator. Due to working for many years in the caring professions and especially as an Occupational Therapist in the community, I have gained experience of both physical disabilities/long term conditions and the low mood and anxieties that can often accompany them.
I am an experienced, BABCP Accredited, Cognitive Behavioural Psychotherapist (CBT) and EMDR Therapist. Working previously for the NHS in this capacity but now solely in private practice. I am further trained in Supervision, Compassion Focused Therapy (CFT) and a Mindfulness Based Cognitive Therapy (MBCT) Facilitator. Due to working for many years in the caring professions and especially as an Occupational Therapist in the community, I have gained experience of both physical disabilities/long term conditions and the low mood and anxieties that can often accompany them.
0808 501 5931 View 0808 501 5931
Davey Murphy
Psychotherapist, BACP
1 Endorsed
Serves Area
I don't believe I have an ideal client. I just think anyone that has the courage to come to therapy and face up to the challenges they are facing is the kind of client I want to work with.
I don't believe I have an ideal client. I just think anyone that has the courage to come to therapy and face up to the challenges they are facing is the kind of client I want to work with.
01329 756741 View 01329 756741
Eilyn Fabiola Baltodano Diaz
Psychotherapist, MSc, MBABCP
Serves Area
I’m a BABCP-accredited CBT practitioner and a member of the EMDR Association. I have over 15 years’ experience in the NHS and academic settings. Over the years, I’ve found that no single therapy works for everyone, so I draw on a range of approaches—including Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and EMDR—to find what works best for you. At the end of the day, what matters most to me is creating a safe, understanding space where you feel heard. We’ll work together, at your pace, to explore your challenges and move towards the changes you’d like to see in your life.
I’m a BABCP-accredited CBT practitioner and a member of the EMDR Association. I have over 15 years’ experience in the NHS and academic settings. Over the years, I’ve found that no single therapy works for everyone, so I draw on a range of approaches—including Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and EMDR—to find what works best for you. At the end of the day, what matters most to me is creating a safe, understanding space where you feel heard. We’ll work together, at your pace, to explore your challenges and move towards the changes you’d like to see in your life.
023 8272 0485 View 023 8272 0485
Afrodite Erdelyi
Counsellor, MBACP
Serves Area
My practice supports a range of difficulties, including anxiety, depression, low self-esteem, grief and bereavement, identity and relationship challenges.
My therapy is grounded in humanistic values, drawing on approaches such as CBT, brief therapy (solution and compassion-focused) and existential exploration. I believe we are all unique and I work collaboratively to tailor sessions around your needs, whether you're working towards specific goals or exploring what feel challenging.
My practice supports a range of difficulties, including anxiety, depression, low self-esteem, grief and bereavement, identity and relationship challenges.
My therapy is grounded in humanistic values, drawing on approaches such as CBT, brief therapy (solution and compassion-focused) and existential exploration. I believe we are all unique and I work collaboratively to tailor sessions around your needs, whether you're working towards specific goals or exploring what feel challenging.
023 9433 0335 View 023 9433 0335
Del Atkins
Counsellor, MBACP Accred
Serves Area
I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, complex trauma, rape & sexual assault etc..
I have an interest in Trauma Counselling which is an area where I have completed much of my client hours. Please visit my website for my training records. I am registered with many of the main insurance companies e.g. Bupa, Aviva....please contact me for further details.
I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, complex trauma, rape & sexual assault etc..
I have an interest in Trauma Counselling which is an area where I have completed much of my client hours. Please visit my website for my training records. I am registered with many of the main insurance companies e.g. Bupa, Aviva....please contact me for further details.
01329 557308 View 01329 557308
Zoe Fleur Foster
Psychotherapist, MNCPS Acc.
Serves Area
Not accepting new clients
We may experience sleep loss, irritability, mood changes such as anger or even feel unwell.
Accredited BACP Therapist and Clinical Supervisor with a background in trauma and fertility.
We may experience sleep loss, irritability, mood changes such as anger or even feel unwell.
Accredited BACP Therapist and Clinical Supervisor with a background in trauma and fertility.
023 9200 2184 View 023 9200 2184

More Therapists Nearby

Lisa Hancock
Counsellor, MBACP
Serves Area
I work with adults who are experiencing Grief, Low Mood, Anxiety, Family or Relationship issues, and low self-esteem.
A genuine human connection is really important for me, and I pride myself on cultivating an authentic space, where you will be met with compassion and non-judgement. Sometimes talking to those closest to us is often not an option, or may not be available to you and it can feel easier to seek support from someone who is impartial to your day to day life. I offer a sense of calm and encourage self-awareness and understanding, working collaboratively to explore your experiences - I want to get to know you, however you present.
I work with adults who are experiencing Grief, Low Mood, Anxiety, Family or Relationship issues, and low self-esteem.
A genuine human connection is really important for me, and I pride myself on cultivating an authentic space, where you will be met with compassion and non-judgement. Sometimes talking to those closest to us is often not an option, or may not be available to you and it can feel easier to seek support from someone who is impartial to your day to day life. I offer a sense of calm and encourage self-awareness and understanding, working collaboratively to explore your experiences - I want to get to know you, however you present.
01403 332298 View 01403 332298
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.