Counselling in Warwick
Currently on Maternity Leave - Life doesn't really go as expected and finding the right support is key to move forward. I use Cognitive Behavioural Therapy (CBT) in combination with Systemic therapy allowing a tailored approach based on clients needs. CBT is aimed to support clients identifying the triggers and the dynamics that hide behind their difficulties, learning coping strategies to deal with them. Systemic therapy is often considered an approach to treat families and groups however, it also effectively apply to individuals.
Currently on Maternity Leave - Life doesn't really go as expected and finding the right support is key to move forward. I use Cognitive Behavioural Therapy (CBT) in combination with Systemic therapy allowing a tailored approach based on clients needs. CBT is aimed to support clients identifying the triggers and the dynamics that hide behind their difficulties, learning coping strategies to deal with them. Systemic therapy is often considered an approach to treat families and groups however, it also effectively apply to individuals.
You’re successful on the outside but overwhelmed inside. Anxiety, overthinking, or compulsive habits are draining your confidence and affecting your relationships, focus, sleep, or wellbeing. You want clarity, emotional balance, and the ability to feel in control again—without turning your life upside down or stepping away from everything you’ve built. You want to actually enjoy the life you’ve worked so hard for.
You’re successful on the outside but overwhelmed inside. Anxiety, overthinking, or compulsive habits are draining your confidence and affecting your relationships, focus, sleep, or wellbeing. You want clarity, emotional balance, and the ability to feel in control again—without turning your life upside down or stepping away from everything you’ve built. You want to actually enjoy the life you’ve worked so hard for.
Struggling to cope? Anxious? Depressed? Feeling like you need change but need support? I can help you find calm and regain control. If you are ready to take the first step towards a happier, healthier you, I am here. We don't question going to the doctor for physical health so allow yourself to get professional support with your mental health. I am here to help you with challenges you may face, for example anxiety, depression, low self-esteem, trauma, abuse, grief, divorce or relationship breakdown or stress. Please do not hesitate to reach out.
Struggling to cope? Anxious? Depressed? Feeling like you need change but need support? I can help you find calm and regain control. If you are ready to take the first step towards a happier, healthier you, I am here. We don't question going to the doctor for physical health so allow yourself to get professional support with your mental health. I am here to help you with challenges you may face, for example anxiety, depression, low self-esteem, trauma, abuse, grief, divorce or relationship breakdown or stress. Please do not hesitate to reach out.
As an accredited Clinical Psychologist, I am passionate about supporting people’s mental wellbeing. I have 10 years of experience in psychological services, and more recently I have worked in Child and Adolescent Mental Health Services (CAMHS), Great Ormond Street Hospital and Birmingham Children’s Hospital. I am particularly dedicated to working with children and adolescents, people who are neurodivergent, and those with chronic illness. I can offer therapy to people of all ages, including adults, children (and parents) and adolescents.
As an accredited Clinical Psychologist, I am passionate about supporting people’s mental wellbeing. I have 10 years of experience in psychological services, and more recently I have worked in Child and Adolescent Mental Health Services (CAMHS), Great Ormond Street Hospital and Birmingham Children’s Hospital. I am particularly dedicated to working with children and adolescents, people who are neurodivergent, and those with chronic illness. I can offer therapy to people of all ages, including adults, children (and parents) and adolescents.
My Background I worked in the corporate sector for 25 years, running my own recruitment business and deriving great satisfaction from the challenge of this industry. However, over time, I noticed how people can end up feeling trapped, overburdened by mental health issues that they didn’t feel they could communicate to others. I also struggled in my own way, which is what led me to learn as much as possible about personal development – a journey that began in 1993. Since then, I have always wanted to dedicate myself to educating those experiencing the same issues and supporting them manage their well-being more effectively.
My Background I worked in the corporate sector for 25 years, running my own recruitment business and deriving great satisfaction from the challenge of this industry. However, over time, I noticed how people can end up feeling trapped, overburdened by mental health issues that they didn’t feel they could communicate to others. I also struggled in my own way, which is what led me to learn as much as possible about personal development – a journey that began in 1993. Since then, I have always wanted to dedicate myself to educating those experiencing the same issues and supporting them manage their well-being more effectively.
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
You’re tired of holding it all together for everyone around you so they don't worry about you. On the outside, you might seem "fine". But inside? You’re anxious, overwhelmed, and overthinking everything. You find it hard to speak up, ask for help, or make decisions without second-guessing yourself or worrying about being a burden or inconsiderate.
You want to feel more confident and put yourself first for once, but don’t know how. You’re ready to feel less stuck, and more like you're moving forward. Therapy feels like a big step, but you know you’re ready to stop doing it all alone.
You’re tired of holding it all together for everyone around you so they don't worry about you. On the outside, you might seem "fine". But inside? You’re anxious, overwhelmed, and overthinking everything. You find it hard to speak up, ask for help, or make decisions without second-guessing yourself or worrying about being a burden or inconsiderate.
You want to feel more confident and put yourself first for once, but don’t know how. You’re ready to feel less stuck, and more like you're moving forward. Therapy feels like a big step, but you know you’re ready to stop doing it all alone.
Hello. I wonder what brings you here today, we all need help at times. Perhaps relationships are difficult and you might feel lonely, or work is stressful. Maybe you don’t feel good or are experiencing depression or anxiety. Are you looking to realise your potential? Or perhaps some other reason.
I can help you to get from where you are now to where you would like to be. As a qualified and experienced therapist I will use my skills to guide you, my focus will be on your unique experience of life. As a person I am warm, approachable and supportive, you can share your issues and burdens with me and will not be on your own.
Hello. I wonder what brings you here today, we all need help at times. Perhaps relationships are difficult and you might feel lonely, or work is stressful. Maybe you don’t feel good or are experiencing depression or anxiety. Are you looking to realise your potential? Or perhaps some other reason.
I can help you to get from where you are now to where you would like to be. As a qualified and experienced therapist I will use my skills to guide you, my focus will be on your unique experience of life. As a person I am warm, approachable and supportive, you can share your issues and burdens with me and will not be on your own.
Choosing the right counsellor can make the world of difference. I offer a warm, down-to-earth & deeply compassionate space where you can talk openly without judgement. You may feel like you're carrying more than you're able to right now, or questioning whether you will ever feel 'normal'. Whatever your experience is, it matters. You don’t have to carry it alone. As an integrative counsellor, I use different counselling approaches to tailor therapy to your individual personality, needs, and goals. Valuing your uniqueness, and how things feel to you, I have a genuine interest in understanding who you are and what you’ve been through.
Choosing the right counsellor can make the world of difference. I offer a warm, down-to-earth & deeply compassionate space where you can talk openly without judgement. You may feel like you're carrying more than you're able to right now, or questioning whether you will ever feel 'normal'. Whatever your experience is, it matters. You don’t have to carry it alone. As an integrative counsellor, I use different counselling approaches to tailor therapy to your individual personality, needs, and goals. Valuing your uniqueness, and how things feel to you, I have a genuine interest in understanding who you are and what you’ve been through.
I am deeply passionate about supporting children and young people with their mental health. My mission is to empower young individuals to overcome their challenges and lead fulfilling lives by providing compassionate and effective mental health support. I have experience working within the Children and Adolescent Mental Health Service (CAMHS), providing specialised mental health services to children and adolescents. Additionally, I have many years of experience working with children and young people in schools and alternative provisions, collaborating with educators, parents, and other professionals.
I am deeply passionate about supporting children and young people with their mental health. My mission is to empower young individuals to overcome their challenges and lead fulfilling lives by providing compassionate and effective mental health support. I have experience working within the Children and Adolescent Mental Health Service (CAMHS), providing specialised mental health services to children and adolescents. Additionally, I have many years of experience working with children and young people in schools and alternative provisions, collaborating with educators, parents, and other professionals.
Welcome to Good Journey Counselling.
People's lives can be unpredictable. You may have goals and ambitions and have a picture in your mind of how you want to exist. Events can happen along the way that can slow down or obstruct your journey.
Feelings and emotions can begin to have an impact and can be confusing.
Making the connection between past events and what is going on inside can be difficult.
I can help with:
Anxiety,
Depression,
Sadness,
Loss,
Bereavement,
Relationship breakup, Chronic health problems and more.
Counselling is an opportunity for you to discuss your issues and unravel why you are feeling a certain way.
Welcome to Good Journey Counselling.
People's lives can be unpredictable. You may have goals and ambitions and have a picture in your mind of how you want to exist. Events can happen along the way that can slow down or obstruct your journey.
Feelings and emotions can begin to have an impact and can be confusing.
Making the connection between past events and what is going on inside can be difficult.
I can help with:
Anxiety,
Depression,
Sadness,
Loss,
Bereavement,
Relationship breakup, Chronic health problems and more.
Counselling is an opportunity for you to discuss your issues and unravel why you are feeling a certain way.
My passion is to confidentially and non-judgementally help you clarify those aspects that cause distress, suffering, confusion or anger that lead you to feel stuck, and desperate. A professional listening ear and exploring our options and choices helps come to terms with issues, enabling handling life’s challenges with confidence. Using various approaches, including CBT, I help you with issues such as undue stress, anxiety, depression, trauma, relationship issues, couples therapy, negative thoughts and much more.. We work out what is troubling you, helping you to make sense of things, as we develop your own personal plan of therapy.
My passion is to confidentially and non-judgementally help you clarify those aspects that cause distress, suffering, confusion or anger that lead you to feel stuck, and desperate. A professional listening ear and exploring our options and choices helps come to terms with issues, enabling handling life’s challenges with confidence. Using various approaches, including CBT, I help you with issues such as undue stress, anxiety, depression, trauma, relationship issues, couples therapy, negative thoughts and much more.. We work out what is troubling you, helping you to make sense of things, as we develop your own personal plan of therapy.
Hello, I'm Ann and I understand the huge impact that struggles with depression, anxiety, panic, low self-esteem, stress and relationship difficulties can have on our lives. Counselling can be an important first step in helping you deal with the challenges that life throws at you. At Counselling.Space you will have a safe and confidential environment to explore these challenges and develop a better understanding of yourself as well as the beliefs that drive your moods and behaviour.
Hello, I'm Ann and I understand the huge impact that struggles with depression, anxiety, panic, low self-esteem, stress and relationship difficulties can have on our lives. Counselling can be an important first step in helping you deal with the challenges that life throws at you. At Counselling.Space you will have a safe and confidential environment to explore these challenges and develop a better understanding of yourself as well as the beliefs that drive your moods and behaviour.
If you're looking for support for your mental wellbeing, whether for past experiences of trauma or for a more current dilemma, depression or anxiety, or you're at a crossroads in life, I can help you to feel heard, supported and ready to face the future with confidence. I work with an integrative approach which means I have many techniques and frameworks which you can learn to use yourself for your future beyond counselling.
If you're looking for support for your mental wellbeing, whether for past experiences of trauma or for a more current dilemma, depression or anxiety, or you're at a crossroads in life, I can help you to feel heard, supported and ready to face the future with confidence. I work with an integrative approach which means I have many techniques and frameworks which you can learn to use yourself for your future beyond counselling.
Are you a sensitive woman who often feels overwhelmed, anxious, or disconnected from yourself? Perhaps you're the one who holds it all together - for your family, clients, or colleagues - yet inside, you're exhausted, overthinking, and unsure how to slow down. You might say yes when you want to say no, struggle to rest without guilt, or find yourself numbing with food, alcohol, or endless doing. If you’re longing for calm, clarity, and space to just be, I can help.
Are you a sensitive woman who often feels overwhelmed, anxious, or disconnected from yourself? Perhaps you're the one who holds it all together - for your family, clients, or colleagues - yet inside, you're exhausted, overthinking, and unsure how to slow down. You might say yes when you want to say no, struggle to rest without guilt, or find yourself numbing with food, alcohol, or endless doing. If you’re longing for calm, clarity, and space to just be, I can help.
Do feelings of anxiety stop you from living your life to its full potential? I can help you find the right tools to manage your anxiety, whilst exploring and working on the root cause of it. I tailor my approach to every client and I always put you at the heart of what i do. Together we can explore the issue in a confidential space, at your pace. Sessions are relaxed and conversational, with no pressure or judgement. I offer a free introductory call, with no obligation to commit, so we can have a chat to see if we are the right fit and take it from there. I want my clients to get the most out of these sessions, this is about you.
Do feelings of anxiety stop you from living your life to its full potential? I can help you find the right tools to manage your anxiety, whilst exploring and working on the root cause of it. I tailor my approach to every client and I always put you at the heart of what i do. Together we can explore the issue in a confidential space, at your pace. Sessions are relaxed and conversational, with no pressure or judgement. I offer a free introductory call, with no obligation to commit, so we can have a chat to see if we are the right fit and take it from there. I want my clients to get the most out of these sessions, this is about you.
Are you seeking a genuine & honest approach to therapy? Are you feeling overwhelmed, stuck in negative patterns and behaviours, or struggling to navigate life’s challenges or past experiences? Perhaps you're seeking balance during significant life transitions? Or maybe you're unsure of where to even start? I offer a space to help you think, speak, adjust and reframe, working towards genuine healing, personal growth & positive life long change, rather than temporary relief. I offer authentic & straightforward solution focused support, we will work productively and proactively towards genuine positive growth.
Are you seeking a genuine & honest approach to therapy? Are you feeling overwhelmed, stuck in negative patterns and behaviours, or struggling to navigate life’s challenges or past experiences? Perhaps you're seeking balance during significant life transitions? Or maybe you're unsure of where to even start? I offer a space to help you think, speak, adjust and reframe, working towards genuine healing, personal growth & positive life long change, rather than temporary relief. I offer authentic & straightforward solution focused support, we will work productively and proactively towards genuine positive growth.
Your therapist is an important part of your journey, my goal is to create a space where you feel safe and comfortable to express yourself so that we can work together on what feels important. Through therapy, we can explore parts of yourself that you might feel unable to share with others, something you feel isolated with right now. Being integrative means I am trained in more than one approach to counselling, allowing me to be flexible with works for you. Perhaps you have experienced trauma or you are facing difficulties in relationships, I understand how overwhelming this can feel. I offer face to face and online sessions.
Your therapist is an important part of your journey, my goal is to create a space where you feel safe and comfortable to express yourself so that we can work together on what feels important. Through therapy, we can explore parts of yourself that you might feel unable to share with others, something you feel isolated with right now. Being integrative means I am trained in more than one approach to counselling, allowing me to be flexible with works for you. Perhaps you have experienced trauma or you are facing difficulties in relationships, I understand how overwhelming this can feel. I offer face to face and online sessions.
I aim to create a space where clients feel genuinely seen, heard, and accepted as they are, offering a space grounded in empathy, authenticity, and non-judgment, where individuals are supported in exploring their inner world at their own pace. Valuing the uniqueness of each person and honouring the capacity for growth and self-awareness, I'm deeply committed to supporting gender diversity. I have experience working with neurodivergent clients and those navigating challenges such as anxiety, depression, domestic violence, sexual abuse, suicidal thoughts, self-harm, relationship difficulties, and issues related to substance use.
I aim to create a space where clients feel genuinely seen, heard, and accepted as they are, offering a space grounded in empathy, authenticity, and non-judgment, where individuals are supported in exploring their inner world at their own pace. Valuing the uniqueness of each person and honouring the capacity for growth and self-awareness, I'm deeply committed to supporting gender diversity. I have experience working with neurodivergent clients and those navigating challenges such as anxiety, depression, domestic violence, sexual abuse, suicidal thoughts, self-harm, relationship difficulties, and issues related to substance use.
Are you feeling anxious, depressed or stressed? Do you feel that nobody understands? What or how do you change things? I am a fully qualified Integrative Counsellor/ Psychotherapist. I work with clients from various cross-sections of the community and with a varied age group. I am culturally sensitive and understand the needs and expectations of different cultural groups. I provide a safe, confidential and empathic environment for you to discuss issues which may be affecting you. I have considerable experience working with individuals diagnosed with personality disorders, depression, anxiety and relationship issues.
Are you feeling anxious, depressed or stressed? Do you feel that nobody understands? What or how do you change things? I am a fully qualified Integrative Counsellor/ Psychotherapist. I work with clients from various cross-sections of the community and with a varied age group. I am culturally sensitive and understand the needs and expectations of different cultural groups. I provide a safe, confidential and empathic environment for you to discuss issues which may be affecting you. I have considerable experience working with individuals diagnosed with personality disorders, depression, anxiety and relationship issues.
How does your Counsellor compare?
Number of Counsellors in Warwick
90+
Average cost per session
£62
Counsellors in Warwick who prioritize treating:
| 99% | Anxiety |
| 91% | Self Esteem |
| 90% | Depression |
| 79% | Stress |
| 77% | Relationship Issues |
| 75% | Trauma and PTSD |
| 71% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 73% | Aviva |
| 73% | Bupa |
| 70% | AXA PPP |
How Counsellors in Warwick see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |