Couples Counselling in Warwick
Diane Alexander, a (BACP) Accredited therapist since 2004 and a Warwick University graduate, bringing decades of experience supporting individuals, couples and children.
At TlC we help support our clients with the issues surrounding anxiety, trauma, PTSD, depression, stress, self-esteem, anger management and assertiveness. TLC works with individuals couples and groups in both private and corporate settings. By working with you, we can help you achieve more fulfilling and rewarding livesAt TLC, we support clients experiencing
Diane Alexander, a (BACP) Accredited therapist since 2004 and a Warwick University graduate, bringing decades of experience supporting individuals, couples and children.
At TlC we help support our clients with the issues surrounding anxiety, trauma, PTSD, depression, stress, self-esteem, anger management and assertiveness. TLC works with individuals couples and groups in both private and corporate settings. By working with you, we can help you achieve more fulfilling and rewarding livesAt TLC, we support clients experiencing
Hello and welcome. Sometimes life just doesn't go the way we would like it to go, with the everyday struggles that can sometimes just feel too much. At times the challenges of life can make us feel out of control, leaving us feeling lost, anxious, scared, depressed or even angry. At Footsteps counselling, I offer a safe and confidential space that will allow you to work through your struggles and explore your thoughts and feelings in a calm, confidential and supportive setting. I can help you to gain insight and understanding on what it is that may be making you feel the way you do, and help you through those difficult times.
Hello and welcome. Sometimes life just doesn't go the way we would like it to go, with the everyday struggles that can sometimes just feel too much. At times the challenges of life can make us feel out of control, leaving us feeling lost, anxious, scared, depressed or even angry. At Footsteps counselling, I offer a safe and confidential space that will allow you to work through your struggles and explore your thoughts and feelings in a calm, confidential and supportive setting. I can help you to gain insight and understanding on what it is that may be making you feel the way you do, and help you through those difficult times.
I am a BACP registered and experienced psychotherapist working with a wide range of issues which include anxiety and depression, relationship difficulties, low self-esteem, anger management, bereavement and parenting skills.
Hi, my name is Rimpy Sandhu. I have been working in my private practice as a counsellor and psychotherapist for 13 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, non judgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
I am a BACP registered and experienced psychotherapist working with a wide range of issues which include anxiety and depression, relationship difficulties, low self-esteem, anger management, bereavement and parenting skills.
Hi, my name is Rimpy Sandhu. I have been working in my private practice as a counsellor and psychotherapist for 13 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, non judgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
I aim to thoroughly understand the issues and then to help adults, teenagers and couples towards creative change through a variety of approaches, tailored to their particular situations.
Whilst my approach puts the person at the centre, I often use CBT, ACT, Positive Psychology and creative approaches. We will explore your personal history and your underlying beliefs, thinking, feelings and behavior to help you transform your here and now. Whether working with individuals or couples, I aim to help you take practical steps to resolve issues
I aim to thoroughly understand the issues and then to help adults, teenagers and couples towards creative change through a variety of approaches, tailored to their particular situations.
Whilst my approach puts the person at the centre, I often use CBT, ACT, Positive Psychology and creative approaches. We will explore your personal history and your underlying beliefs, thinking, feelings and behavior to help you transform your here and now. Whether working with individuals or couples, I aim to help you take practical steps to resolve issues
I work as one of the two partners of Mind Matters.
Mind Matters comprises of 2 clinicians (Occupational Therapist & Clinical Psychologist), Emma & Andrea. We have 24 years’ NHS experience, additional therapeutic training & specialise in EMDR & trauma. We offer evidence-based integrative therapy for mental health difficulties including anxiety, depression & post-diagnostic support for neurodiverse individuals
I work as one of the two partners of Mind Matters.
Mind Matters comprises of 2 clinicians (Occupational Therapist & Clinical Psychologist), Emma & Andrea. We have 24 years’ NHS experience, additional therapeutic training & specialise in EMDR & trauma. We offer evidence-based integrative therapy for mental health difficulties including anxiety, depression & post-diagnostic support for neurodiverse individuals
I work with young people, adults, and couples, supporting a wide range of emotional and psychological experiences from anxiety, depression, and low self-esteem to ADHD, addiction, eating disorders, grief, psychosomatic concerns, and more.
Counselling can provide a space to slow down, reflect, and begin to understand what’s happening beneath the surface—in a way that respects your pace.
I support healing from difficult thoughts and emotions, exploring the deeper roots of what you’re experiencing, and building practical tools to care for your wellbeing beyond counselling. My approach is holistic, integrative, and tailored to you, with the goal of creating sustainable wellbeing.
I work with adults, young people, and couples. If you’re unsure about counselling, an initial chat or session offers an opportunity to explore whether this feels like the right fit for you.
I work with young people, adults, and couples, supporting a wide range of emotional and psychological experiences from anxiety, depression, and low self-esteem to ADHD, addiction, eating disorders, grief, psychosomatic concerns, and more.
Counselling can provide a space to slow down, reflect, and begin to understand what’s happening beneath the surface—in a way that respects your pace.
I support healing from difficult thoughts and emotions, exploring the deeper roots of what you’re experiencing, and building practical tools to care for your wellbeing beyond counselling. My approach is holistic, integrative, and tailored to you, with the goal of creating sustainable wellbeing.
I work with adults, young people, and couples. If you’re unsure about counselling, an initial chat or session offers an opportunity to explore whether this feels like the right fit for you.
I work with adults, couples, and especially women in mid-life who may struggle with anxiety, depression, trauma, difficult relationships, family conflicts, or low self-esteem.
My role is to create a trusting, trauma-informed relationship where you can be yourself, feel your emotions fully, and explore parts of you that may have felt hidden or unacceptable. I work with both mind and body, at your pace, supporting greater self-understanding, self-compassion and a stronger sense of who you are.
I work with adults, couples, and especially women in mid-life who may struggle with anxiety, depression, trauma, difficult relationships, family conflicts, or low self-esteem.
My role is to create a trusting, trauma-informed relationship where you can be yourself, feel your emotions fully, and explore parts of you that may have felt hidden or unacceptable. I work with both mind and body, at your pace, supporting greater self-understanding, self-compassion and a stronger sense of who you are.
I specialise in trauma, emotional issues, family issues, neurodivergence, relationships and inner child work.
I specialise in anxiety, ADHD, Autism and emotional issues. I work with talking and creative therapies, tools from both CBT (analysing our cognitive thought patterns), Emotional Therapeutic Counselling (how past experiences lead us to certain patterns of behaviour), Internal Family Systems and visualisations to support trauma symptoms.
I specialise in trauma, emotional issues, family issues, neurodivergence, relationships and inner child work.
I specialise in anxiety, ADHD, Autism and emotional issues. I work with talking and creative therapies, tools from both CBT (analysing our cognitive thought patterns), Emotional Therapeutic Counselling (how past experiences lead us to certain patterns of behaviour), Internal Family Systems and visualisations to support trauma symptoms.
I have 25 years experience helping individuals and couples who are feeling stressed, unbalanced, confused, angry, stuck, unhappy, or overwhelmed.
After 25 years helping people change effectively, I now teach what I call The How Of Change. I help people identify their goals & then work closely with them to help them achieve their goals. This may involve teaching them how to communicate effectively with others or it can mean helping them to understand themselves and what they want from life.
I have 25 years experience helping individuals and couples who are feeling stressed, unbalanced, confused, angry, stuck, unhappy, or overwhelmed.
After 25 years helping people change effectively, I now teach what I call The How Of Change. I help people identify their goals & then work closely with them to help them achieve their goals. This may involve teaching them how to communicate effectively with others or it can mean helping them to understand themselves and what they want from life.
I am also a qualified couples counsellor
Many individuals can experience symptoms associated with painful and traumatic circumstances. Fear, guilt and hopelessness are a few of the emotions that can linger after traumatic events. Depression and anxiety are some of the most common and uncomfortable emotions that , let me help you through these feelings and guide you through the process of healing.
I am also a qualified couples counsellor
Many individuals can experience symptoms associated with painful and traumatic circumstances. Fear, guilt and hopelessness are a few of the emotions that can linger after traumatic events. Depression and anxiety are some of the most common and uncomfortable emotions that , let me help you through these feelings and guide you through the process of healing.
I have considerable experience working with individuals diagnosed with personality disorders, depression, anxiety and relationship issues.
Having worked in the field of abuse and in primary/ secondary mental health teams, enables me to work with different approaches which can be used when working with individuals. I use various approaches such as CBT, Psychodynamic, Gestalt, Psychodynamic or Person Centred. I also provide relationship, couples or pre-marital therapy.
I have considerable experience working with individuals diagnosed with personality disorders, depression, anxiety and relationship issues.
Having worked in the field of abuse and in primary/ secondary mental health teams, enables me to work with different approaches which can be used when working with individuals. I use various approaches such as CBT, Psychodynamic, Gestalt, Psychodynamic or Person Centred. I also provide relationship, couples or pre-marital therapy.
Clients often experience improved mood, stronger coping skills, greater self-awareness, and healthier relationships.
I work with adults experiencing addiction, anxiety, depression, trauma, stress, and emotional overwhelm. Clients often feel stuck in unhelpful patterns, low in mood, anxious, or struggling with coping.
I provide a calm, non-judgemental space where we identify what’s happening and agree clear goals. Using CBT, mindfulness, and integrative therapy, I help build insight, break unhelpful cycles, and develop practical coping skills, supporting greater resilience, clarity, and wellbeing.
Clients often experience improved mood, stronger coping skills, greater self-awareness, and healthier relationships.
I work with adults experiencing addiction, anxiety, depression, trauma, stress, and emotional overwhelm. Clients often feel stuck in unhelpful patterns, low in mood, anxious, or struggling with coping.
I provide a calm, non-judgemental space where we identify what’s happening and agree clear goals. Using CBT, mindfulness, and integrative therapy, I help build insight, break unhelpful cycles, and develop practical coping skills, supporting greater resilience, clarity, and wellbeing.
Using various approaches, including CBT, I help you with issues such as undue stress, anxiety, depression, trauma, relationship issues, couples therapy, negative thoughts and much more..
I also have advanced training in trauma therapy as in EMDR, which helps dissipate painful memories or emotions from past trauma, anxiety or depression, which continue to trigger you in present day, and when used in the hands of an experienced practitioner, can have profoundly favourable affects utilising only your own minds natural healing processes.
Using various approaches, including CBT, I help you with issues such as undue stress, anxiety, depression, trauma, relationship issues, couples therapy, negative thoughts and much more..
I also have advanced training in trauma therapy as in EMDR, which helps dissipate painful memories or emotions from past trauma, anxiety or depression, which continue to trigger you in present day, and when used in the hands of an experienced practitioner, can have profoundly favourable affects utilising only your own minds natural healing processes.
Human beings are social entities, therefore understanding and treating relationship issues is the key to achieve a peaceful and balanced life style within the systems we are part of such as family, friends, work environment.
Life doesn't really go as expected and finding the right support is key to move forward. I use Cognitive Behavioural Therapy (CBT) in combination with Systemic therapy allowing a tailored approach based on clients needs. CBT is aimed to support clients identifying the triggers and the dynamics that hide behind their difficulties, learning coping strategies to deal with them. Systemic therapy is often considered an approach to treat families and groups however, it also effectively apply to individuals.
Human beings are social entities, therefore understanding and treating relationship issues is the key to achieve a peaceful and balanced life style within the systems we are part of such as family, friends, work environment.
Life doesn't really go as expected and finding the right support is key to move forward. I use Cognitive Behavioural Therapy (CBT) in combination with Systemic therapy allowing a tailored approach based on clients needs. CBT is aimed to support clients identifying the triggers and the dynamics that hide behind their difficulties, learning coping strategies to deal with them. Systemic therapy is often considered an approach to treat families and groups however, it also effectively apply to individuals.
Relationship-focused therapy £140 (50 minutes), or 6 sessions for £780.
Overwhelmed, exhausted or stuck? Let's move you from enduring life to actually enjoying it again. My aim is to help you feel more like yourself and better able to cope with whatever life throws at you.
Calm, practical online therapy with Tony Pleasance, RMN, BABCP-accredited CBT and EMDR therapist, with clinical experience since 1989.
I work with adults of all backgrounds and regularly supporting people who are neurodivergent, from the LGBTQ+ community, and those in later life.
Sessions are online, allowing you to access therapy from home or abroad without the stress of travel.
Relationship-focused therapy £140 (50 minutes), or 6 sessions for £780.
Overwhelmed, exhausted or stuck? Let's move you from enduring life to actually enjoying it again. My aim is to help you feel more like yourself and better able to cope with whatever life throws at you.
Calm, practical online therapy with Tony Pleasance, RMN, BABCP-accredited CBT and EMDR therapist, with clinical experience since 1989.
I work with adults of all backgrounds and regularly supporting people who are neurodivergent, from the LGBTQ+ community, and those in later life.
Sessions are online, allowing you to access therapy from home or abroad without the stress of travel.
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
Life often throws the unexpected at us, be it through relationships, either personal or professional, we sometimes find it difficult to cope alone and need the support to help us through this difficult time.
Together we can work through any difficulties you may be experiencing. I offer a safe and confidential environment where you will not be judged. Many of my client’s present difficulties with; relationships, self-esteem, depression, anxiety, work related stress, bereavement, trauma, eating disorders and problems with alcohol or drugs.
Life often throws the unexpected at us, be it through relationships, either personal or professional, we sometimes find it difficult to cope alone and need the support to help us through this difficult time.
Together we can work through any difficulties you may be experiencing. I offer a safe and confidential environment where you will not be judged. Many of my client’s present difficulties with; relationships, self-esteem, depression, anxiety, work related stress, bereavement, trauma, eating disorders and problems with alcohol or drugs.
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP
5 Endorsed
Serves Area
Waitlist for new clients
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
Or perhaps you and your partner have become stuck in painful patterns of conflict, distance or misunderstanding, leaving you feeling unheard, disconnected or unsure how to move forward.
For individuals, therapy can help quiet the inner critic, reduce anxiety, build self-confidence and develop a kinder relationship with yourself. For couples, it can strengthen communication, rebuild trust, deepen emotional connection and help you work through relationship difficulties with greater understanding and compassion.
Or perhaps you and your partner have become stuck in painful patterns of conflict, distance or misunderstanding, leaving you feeling unheard, disconnected or unsure how to move forward.
For individuals, therapy can help quiet the inner critic, reduce anxiety, build self-confidence and develop a kinder relationship with yourself. For couples, it can strengthen communication, rebuild trust, deepen emotional connection and help you work through relationship difficulties with greater understanding and compassion.
I offer personalised integrative therapy for adults and young adults—students, staff, couples, or anyone facing stress, anxiety, life transitions, or relationship challenges.
I specialise in Integrative Psychotherapy and Transactional Analysis, combining talking therapy, body-focused techniques, and lifestyle approaches. I help adults and young adults manage stress, anxiety, academic or work pressures, and the challenges of studying or working abroad, supporting emotional regulation and practical, everyday change.
I offer personalised integrative therapy for adults and young adults—students, staff, couples, or anyone facing stress, anxiety, life transitions, or relationship challenges.
I specialise in Integrative Psychotherapy and Transactional Analysis, combining talking therapy, body-focused techniques, and lifestyle approaches. I help adults and young adults manage stress, anxiety, academic or work pressures, and the challenges of studying or working abroad, supporting emotional regulation and practical, everyday change.
Nearby Couples Therapy Counsellors Searches for Warwick
- Alcester
- Banbury
- Coventry
- Kenilworth
- Leamington Spa
- Nuneaton
- Redditch
- Rugby
- Solihull
- Southam
- Stratford-upon-Avon
- Studley
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.