Counselling in Warwick

Photo of Sarah Jane Steventon, Psychotherapist, MHGI
Sarah Jane Steventon
Psychotherapist, MHGI
Verified Verified
Warwick CV34
Sarah Steventon is a Psychotherapist and the founder of Warwickshire Specialist Anxiety Centre. Sarah is a specialist in psychopathology, and is one of the UK's leading experts in anxiety disorders. This style of working isn’t about giving advice or talking things through – this is about creating fast and effective change, utilising the brain's ability to rewire itself, known at neuroplasticity, to achieve the desired change. Due to the enormous amount of enquiries Sarah receives, she is not able to return all calls. If you wish to book in or enquire about therapy please use the contact form on her website www.sarahsteventon.com
Sarah Steventon is a Psychotherapist and the founder of Warwickshire Specialist Anxiety Centre. Sarah is a specialist in psychopathology, and is one of the UK's leading experts in anxiety disorders. This style of working isn’t about giving advice or talking things through – this is about creating fast and effective change, utilising the brain's ability to rewire itself, known at neuroplasticity, to achieve the desired change. Due to the enormous amount of enquiries Sarah receives, she is not able to return all calls. If you wish to book in or enquire about therapy please use the contact form on her website www.sarahsteventon.com
01926 569036 View 01926 569036
Photo of Dr Jenika Patel, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Jenika Patel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Warwick CV34
I provide therapeutic space for you to reflect, think about and explore difficulties without judgement. Sometimes we can have an idea about what we are struggling with, sometimes we are less sure. Accessing therapy can help us to understand ourselves and give meaning to that which leaves us feeling stuck. Sometimes things that are happening in the here and now can bring up feelings that we have experienced in the past that we may or may not be aware of. This may create discomfort, pain, distress, anxiety, depression and overwhelm. People often describe feeling empty, in darkness, alone, lacking energy and feeling frightened.
I provide therapeutic space for you to reflect, think about and explore difficulties without judgement. Sometimes we can have an idea about what we are struggling with, sometimes we are less sure. Accessing therapy can help us to understand ourselves and give meaning to that which leaves us feeling stuck. Sometimes things that are happening in the here and now can bring up feelings that we have experienced in the past that we may or may not be aware of. This may create discomfort, pain, distress, anxiety, depression and overwhelm. People often describe feeling empty, in darkness, alone, lacking energy and feeling frightened.
01926 800579 View 01926 800579
Photo of Rachel Robbins, Counsellor, MNCPS Acc.
Rachel Robbins
Counsellor, MNCPS Acc.
Verified Verified
Warwick CV34
I understand that it can be overwhelming to decide to have counselling and also to choose a therapist that you feel is suitable for you. It may be that you are feeling anxious or depressed or have experienced a loss and are in search of some emotional support at this time. Research has shown that the main contributor to experiencing a positive experience of counselling is the relationship between the counsellor and the client. I offer a free initial Phone call; this will give you time to ask any questions and get a feel for how I work and whether or not I am the right counsellor for you;
I understand that it can be overwhelming to decide to have counselling and also to choose a therapist that you feel is suitable for you. It may be that you are feeling anxious or depressed or have experienced a loss and are in search of some emotional support at this time. Research has shown that the main contributor to experiencing a positive experience of counselling is the relationship between the counsellor and the client. I offer a free initial Phone call; this will give you time to ask any questions and get a feel for how I work and whether or not I am the right counsellor for you;
01926 293534 View 01926 293534
Photo of Dr Victoria D Mckenzie, Psychologist, PhD, HCPC - Clin. Psych.
Dr Victoria D Mckenzie
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Online Only
I am an HCPC registered-Clinical Psychologist with a Ph.D. in Clinical Psychology from the University of Texas Southwestern Medical Center. I have extensive experience in helping people cope with many life challenges and treating concerns including identity and transitioning, trauma, serious mental illness, HIV/AIDS, grief, family concerns, adjustment distress, substance use, mood and personality disorders, developmental disorders and Autism, and aging. I work with various populations inclusive of: LGBTQIA+, adolescents, adults, Veterans, and families and couples.
I am an HCPC registered-Clinical Psychologist with a Ph.D. in Clinical Psychology from the University of Texas Southwestern Medical Center. I have extensive experience in helping people cope with many life challenges and treating concerns including identity and transitioning, trauma, serious mental illness, HIV/AIDS, grief, family concerns, adjustment distress, substance use, mood and personality disorders, developmental disorders and Autism, and aging. I work with various populations inclusive of: LGBTQIA+, adolescents, adults, Veterans, and families and couples.
01283 372015 View 01283 372015
Photo of Margaret Harper, Counsellor, MA, MBACP Accred
Margaret Harper
Counsellor, MA, MBACP Accred
Verified Verified
Warwick CV34
Waitlist for new clients
Are you looking for someone who listens with empathy but who will also intervene with strategies and tools during sessions? For tasks and experiments to carry out between sessions? I am that therapist! My approach is interactive and practical. My clients are seeking change, whatever their issues. They are adults, teenagers and couples. Whoever you are I will work hard to help you on your transformational journey, using a range of approaches, tailored to you particular issues.
Are you looking for someone who listens with empathy but who will also intervene with strategies and tools during sessions? For tasks and experiments to carry out between sessions? I am that therapist! My approach is interactive and practical. My clients are seeking change, whatever their issues. They are adults, teenagers and couples. Whoever you are I will work hard to help you on your transformational journey, using a range of approaches, tailored to you particular issues.
01926 963972 View 01926 963972
Photo of Dr Amanda Malins, Psychologist, HCPC - Clin. Psych.
Dr Amanda Malins
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Warwick CV34
Everyone needs a little support every now and again navigating life’s challenges. Having a therapeutic space to reflect, consider and gain perspective on all of our difficulties, can be enormously beneficial in improving our relationships and overall quality of life. Following one's passions and values is a far more preferable way of living rather than existing to avoid our fears.
Everyone needs a little support every now and again navigating life’s challenges. Having a therapeutic space to reflect, consider and gain perspective on all of our difficulties, can be enormously beneficial in improving our relationships and overall quality of life. Following one's passions and values is a far more preferable way of living rather than existing to avoid our fears.
01400 225988 View 01400 225988
Photo of Sinead Carroll, Psychologist, HCPC - Forensic Psych.
Sinead Carroll
Psychologist, HCPC - Forensic Psych.
Verified Verified
Warwick CV35
I am a chartered forensic psychologist with 20 yrs’ experience of working with people with a history of mental illness, emotional disturbance, personality difficulties, learning difficulties, offending behaviour, and other psychological difficulties. I trained and supervised a range of healthcare professionals across the UK. Working with both male, female and non-binary clients, my aim is to personalise therapy to individual client needs, having a proven track record in positive outcomes for people experiencing emotional difficulties. I understand the importance for clients to feel safe, to connect with their values, and others.
I am a chartered forensic psychologist with 20 yrs’ experience of working with people with a history of mental illness, emotional disturbance, personality difficulties, learning difficulties, offending behaviour, and other psychological difficulties. I trained and supervised a range of healthcare professionals across the UK. Working with both male, female and non-binary clients, my aim is to personalise therapy to individual client needs, having a proven track record in positive outcomes for people experiencing emotional difficulties. I understand the importance for clients to feel safe, to connect with their values, and others.
07403 928506 View 07403 928506
Photo of Diane Susan Pulley, Psychotherapist, MBACP Accred
Diane Susan Pulley
Psychotherapist, MBACP Accred
Verified Verified
Warwick CV35
I am Di Pulley and have been a (BACP) Accredited therapist since 2004, having graduated from Warwick University. I am also an EMDR therapist specialising in trauma and a Master Life Coach, a member of the Association for Coaching, and a BUPA and Axa affiliated practitioner. I work with individuals, couples and children
I am Di Pulley and have been a (BACP) Accredited therapist since 2004, having graduated from Warwick University. I am also an EMDR therapist specialising in trauma and a Master Life Coach, a member of the Association for Coaching, and a BUPA and Axa affiliated practitioner. I work with individuals, couples and children
01789 331090 View 01789 331090
Photo of Fiona Adams, Psychotherapist, MBACP
Fiona Adams
Psychotherapist, MBACP
Verified Verified
Warwick CV34
Hello and welcome. Sometimes life just doesn't go the way we would like it to go, with the everyday struggles that can sometimes just feel too much. At times the challenges of life can make us feel out of control, leaving us feeling lost, anxious, scared, depressed or even angry. At Footsteps counselling, I offer a safe and confidential space that will allow you to work through your struggles and explore your thoughts and feelings in a calm, confidential and supportive setting. I can help you to gain insight and understanding on what it is that may be making you feel the way you do, and help you through those difficult times.
Hello and welcome. Sometimes life just doesn't go the way we would like it to go, with the everyday struggles that can sometimes just feel too much. At times the challenges of life can make us feel out of control, leaving us feeling lost, anxious, scared, depressed or even angry. At Footsteps counselling, I offer a safe and confidential space that will allow you to work through your struggles and explore your thoughts and feelings in a calm, confidential and supportive setting. I can help you to gain insight and understanding on what it is that may be making you feel the way you do, and help you through those difficult times.
01926 357142 View 01926 357142
Photo of Rupinder Sandhu, Psychotherapist, MBACP
Rupinder Sandhu
Psychotherapist, MBACP
Verified Verified
Warwick CV34
Hi, my name is Rimpy Sandhu. I have been working as a volunteer as well as in my private practice as a counsellor and psychotherapist for 13 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, non judgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
Hi, my name is Rimpy Sandhu. I have been working as a volunteer as well as in my private practice as a counsellor and psychotherapist for 13 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, non judgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
01926 958987 View 01926 958987
Photo of Donna Hodge, Psychologist, HCPC - Forensic Psych.
Donna Hodge
Psychologist, HCPC - Forensic Psych.
Verified Verified
Online Only
Hello, if you are looking to make sense of your life experiences, find a new path forward, heal from trauma or repair your relationships then I am here to help. I am a HCPC registered, BPS Chartered Forensic Psychologist and trauma therapist, specialising in CBT and EMDR.
Hello, if you are looking to make sense of your life experiences, find a new path forward, heal from trauma or repair your relationships then I am here to help. I am a HCPC registered, BPS Chartered Forensic Psychologist and trauma therapist, specialising in CBT and EMDR.
01926 293100 View 01926 293100
Photo of Helen McLaughlin - Final Year Msc Ukcp Trainee
Helen McLaughlin - Final Year Msc Ukcp Trainee
Verified Verified
Online Only
Do you want to (re)discover yourself? Perhaps you've grown up with or experienced spaces with values different to your own? Perhaps a change in your life has you re-evaluating how you live your life? Perhaps you understand yourself or your identity in a new way? I aim to create a space together where you feel safe, valued and trusted to explore any thoughts, feelings and experiences, to connect with who you are and your voice and to discover what's right for you, based on your experience of what it's like to be you. Welcome, I'm Helen, most people call me Hallie. I offer weekly one-to-one sessions to adults 18+ in the UK via Zoom.
Do you want to (re)discover yourself? Perhaps you've grown up with or experienced spaces with values different to your own? Perhaps a change in your life has you re-evaluating how you live your life? Perhaps you understand yourself or your identity in a new way? I aim to create a space together where you feel safe, valued and trusted to explore any thoughts, feelings and experiences, to connect with who you are and your voice and to discover what's right for you, based on your experience of what it's like to be you. Welcome, I'm Helen, most people call me Hallie. I offer weekly one-to-one sessions to adults 18+ in the UK via Zoom.
07482 993159 View 07482 993159
Photo of Caroline Jane Blake, Psychotherapist, MBACP Accred
Caroline Jane Blake
Psychotherapist, MBACP Accred
Verified Verified
Warwick CV34
At times, people can feel overwhelmed by events or relationships in their lives. You may feel anxious, confused, depressed, frustrated and alone. You may be troubled by something you don’t understand, or something in your life isn’t working out as you want and you can’t seem to see the 'wood for the trees'. Trying to understand such events and feelings or make lasting positive changes can seem too difficult on your own, and this is where counselling or life coaching or a blend of the two therapies can help.
At times, people can feel overwhelmed by events or relationships in their lives. You may feel anxious, confused, depressed, frustrated and alone. You may be troubled by something you don’t understand, or something in your life isn’t working out as you want and you can’t seem to see the 'wood for the trees'. Trying to understand such events and feelings or make lasting positive changes can seem too difficult on your own, and this is where counselling or life coaching or a blend of the two therapies can help.
01926 895733 View 01926 895733
Photo of Daryl Nicholas - Daryl Nicholas Counselling and Psychotherapy, Counsellor, MA, MBACP
Daryl Nicholas Counselling and Psychotherapy
Counsellor, MA, MBACP
Verified Verified
Warwick CV34
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
01926 800596 View 01926 800596
Photo of Emma van der Schalk, Counsellor, MNCPS Acc.
Emma van der Schalk
Counsellor, MNCPS Acc.
Verified Verified
Warwick CV34
Building a meaningful connection by truly attuning to the client is essential in my therapeutic practice. My mission is to walk beside you on your path of self-discovery, helping you unearth and explore the roots of your struggles and potential solutions. I firmly believe that the answers already exist within you, and I’m here to provide an empathic, non-judgemental, trusting, safe and confidential space where you can understand yourself better and where the change you seek becomes possible.
Building a meaningful connection by truly attuning to the client is essential in my therapeutic practice. My mission is to walk beside you on your path of self-discovery, helping you unearth and explore the roots of your struggles and potential solutions. I firmly believe that the answers already exist within you, and I’m here to provide an empathic, non-judgemental, trusting, safe and confidential space where you can understand yourself better and where the change you seek becomes possible.
01926 969054 View 01926 969054
Photo of Bronte Holmes, Counsellor, MBACP
Bronte Holmes
Counsellor, MBACP
Verified Verified
Online Only
Hello, my name is Brontë. I am a fully qualified and experienced Counsellor who has a degree from Coventry University in Integrative Counselling, and a fully registered Member of the British Association of Counselling and Psychotherapy who works with Adults aged 18+. Being an Integrative Counsellor simply means that I draw on different theories and interventions that best suit the clients needs.
Hello, my name is Brontë. I am a fully qualified and experienced Counsellor who has a degree from Coventry University in Integrative Counselling, and a fully registered Member of the British Association of Counselling and Psychotherapy who works with Adults aged 18+. Being an Integrative Counsellor simply means that I draw on different theories and interventions that best suit the clients needs.
View
Photo of Clare Welch, Counsellor, MBACP
Clare Welch
Counsellor, MBACP
Verified Verified
Warwick CV34
I am a highly experienced EMDR Counsellor and Cognitive Behavioural Therapist with a 1st class B.A. (Hons) degree in Counselling working from practices in Warwickshire and London. I have advanced training in Trauma Therapy which is very effective in dealing with PTSD and Psychological Trauma. If you are suffering from Anxiety, Depression, Stress, Abuse/Trauma, Bereavement, Addiction or Relationship issues, I can help to navigate your way through and aid your journey back to health. The key to a successful relationship is the therapeutic relationship built on trust and safety.
I am a highly experienced EMDR Counsellor and Cognitive Behavioural Therapist with a 1st class B.A. (Hons) degree in Counselling working from practices in Warwickshire and London. I have advanced training in Trauma Therapy which is very effective in dealing with PTSD and Psychological Trauma. If you are suffering from Anxiety, Depression, Stress, Abuse/Trauma, Bereavement, Addiction or Relationship issues, I can help to navigate your way through and aid your journey back to health. The key to a successful relationship is the therapeutic relationship built on trust and safety.
01789 331271 View 01789 331271
Photo of Zoe McWilliams - Therapy with Zoe, Psychotherapist, MBABCP
Therapy with Zoe
Psychotherapist, MBABCP
Verified Verified
Online Only
Welcome, I'm Zoe. Understanding you and your experiences is an important part of my therapeutic approach. I'm here to listen and offer a warm, empathic, compassionate, non-judgmental, safe space for you. Perhaps there is something specific you would like to explore in therapy, or you could be trying to make sense of what is causing you to feel the way you do. Maybe you are feeling sad, anxious, overwhelmed, and your mind is occupied with worries and unhelpful thoughts. Collaboratively, we can discover the patterns that maybe maintaining your difficulties, and support you to move towards living the life you would like to.
Welcome, I'm Zoe. Understanding you and your experiences is an important part of my therapeutic approach. I'm here to listen and offer a warm, empathic, compassionate, non-judgmental, safe space for you. Perhaps there is something specific you would like to explore in therapy, or you could be trying to make sense of what is causing you to feel the way you do. Maybe you are feeling sad, anxious, overwhelmed, and your mind is occupied with worries and unhelpful thoughts. Collaboratively, we can discover the patterns that maybe maintaining your difficulties, and support you to move towards living the life you would like to.
01926 351643 View 01926 351643
Photo of Heather Shipley, Psychotherapist, MNCPS Acc.
Heather Shipley
Psychotherapist, MNCPS Acc.
Verified Verified
Serves Area
New clients and supervisee’s welcome. I am a highly qualified Clinical Supervisor, Counsellor and Mentor who is passionate about supporting my clients.  My aim is to create a trusting, safe and comfortable space for you to be able to express your concerns and for them to be heard and validated. By combining my variety of skills and 15+ year's experience, I am able to tailor my therapy to suit your needs. My extensive therapy work includes working with adults, adolescents and children aged 10+ years in private practice, in schools, with charities and working with an EAP.
New clients and supervisee’s welcome. I am a highly qualified Clinical Supervisor, Counsellor and Mentor who is passionate about supporting my clients.  My aim is to create a trusting, safe and comfortable space for you to be able to express your concerns and for them to be heard and validated. By combining my variety of skills and 15+ year's experience, I am able to tailor my therapy to suit your needs. My extensive therapy work includes working with adults, adolescents and children aged 10+ years in private practice, in schools, with charities and working with an EAP.
01789 331153 View 01789 331153
Dr Joshua Spooner
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Serves Area
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
01789 337410 View 01789 337410
1

See more therapy options for Warwick

How does your Counsellor compare?

Number of Counsellors in Warwick

80+

Average cost per session

£60

Counsellors in Warwick who prioritize treating:

96% Anxiety
91% Depression
89% Self Esteem
80% Stress
79% Relationship Issues
74% Trauma and PTSD
67% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

74% Aviva
68% AXA PPP
52% Bupa

How Counsellors in Warwick see their clients

85% In Person and Online
15% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Warwick?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.