Counselling in Warwick
If you are reading this it may be that you have come to a point in your life when life is overwhelming, strategies you have relied on in the past are not working for you anymore, and you need a little more support. I offer you a safe, confidential and compassionate space to enable you to be heard and feel valued. I work with adults and have undertaked counselling in a voluntary role supporting caregivers, learning to appreciate the many challenges and complexity associated with this demanding role. I work with clients who are experiencing anxiety, low moods, low self worth, loss and the effects of burnout and trauma
If you are reading this it may be that you have come to a point in your life when life is overwhelming, strategies you have relied on in the past are not working for you anymore, and you need a little more support. I offer you a safe, confidential and compassionate space to enable you to be heard and feel valued. I work with adults and have undertaked counselling in a voluntary role supporting caregivers, learning to appreciate the many challenges and complexity associated with this demanding role. I work with clients who are experiencing anxiety, low moods, low self worth, loss and the effects of burnout and trauma
Welcome. Everyone needs a little support every now and again in navigating life’s challenges. A therapeutic space to reflect, consider and gain perspective on difficulties, can be enormously beneficial in improving our relationships and overall quality of life. Following one's passions and values is a far more preferable way of living rather than existing to avoid our fears. My clients have received help with a wide ranging array of difficulties. Initially working across child and family mental health settings, now exclusively adult work, I also have considerable experience caring for carers in psychological support for NHS staff.
Welcome. Everyone needs a little support every now and again in navigating life’s challenges. A therapeutic space to reflect, consider and gain perspective on difficulties, can be enormously beneficial in improving our relationships and overall quality of life. Following one's passions and values is a far more preferable way of living rather than existing to avoid our fears. My clients have received help with a wide ranging array of difficulties. Initially working across child and family mental health settings, now exclusively adult work, I also have considerable experience caring for carers in psychological support for NHS staff.
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
Sarah Steventon is a Psychotherapist and the founder of Warwickshire Specialist Anxiety Centre. Sarah is a specialist in psychopathology, and is one of the UK's leading experts in anxiety disorders. This style of working isn’t about giving advice or talking things through – this is about creating fast and effective change, utilising the brain's ability to rewire itself, known at neuroplasticity, to achieve the desired change. Due to the enormous amount of enquiries Sarah receives, she is not able to return all calls. If you wish to book in or enquire about therapy please use the contact form on her website www.sarahsteventon.com
Sarah Steventon is a Psychotherapist and the founder of Warwickshire Specialist Anxiety Centre. Sarah is a specialist in psychopathology, and is one of the UK's leading experts in anxiety disorders. This style of working isn’t about giving advice or talking things through – this is about creating fast and effective change, utilising the brain's ability to rewire itself, known at neuroplasticity, to achieve the desired change. Due to the enormous amount of enquiries Sarah receives, she is not able to return all calls. If you wish to book in or enquire about therapy please use the contact form on her website www.sarahsteventon.com
Specialist cognitive behavioural and integrative psychotherapy solutions for children, young people and adults - WCPS is run by me, Cat Healy, a therapist who works with a fresh and imaginative approach to psychotherapy. At the heart of therapy is the relationship between you; the client, and me; the therapist. When we work together, we can achieve. I have worked in the mental health arena for 14 years and have a high level of expertise in mental health and child development. Previously worked as a locum senior mental health practitioner and therapist for CAMHS. I am a university lecturer teaching CBT and psychotherapy.
Specialist cognitive behavioural and integrative psychotherapy solutions for children, young people and adults - WCPS is run by me, Cat Healy, a therapist who works with a fresh and imaginative approach to psychotherapy. At the heart of therapy is the relationship between you; the client, and me; the therapist. When we work together, we can achieve. I have worked in the mental health arena for 14 years and have a high level of expertise in mental health and child development. Previously worked as a locum senior mental health practitioner and therapist for CAMHS. I am a university lecturer teaching CBT and psychotherapy.
Building a meaningful connection by truly attuning to the client is essential in my therapeutic practice. My mission is to walk beside you on your path of self-discovery, helping you unearth and explore the roots of your struggles and potential solutions. I firmly believe that the answers already exist within you, and I’m here to provide an empathic, non-judgemental, trusting, safe and confidential space where you can understand yourself better and where the change you seek becomes possible.
Building a meaningful connection by truly attuning to the client is essential in my therapeutic practice. My mission is to walk beside you on your path of self-discovery, helping you unearth and explore the roots of your struggles and potential solutions. I firmly believe that the answers already exist within you, and I’m here to provide an empathic, non-judgemental, trusting, safe and confidential space where you can understand yourself better and where the change you seek becomes possible.
I am a BABCP accredited Cognitive Behavioural Therapist offering CBT for OCD, PTSD and trauma in Warwickshire, Birmingham and online across the UK.
I specialise in Exposure and Response Prevention (ERP) for OCD and trauma-focused CBT for PTSD and complex trauma. I also work with anxiety and depression, alongside my core specialisms.
I support people experiencing intrusive thoughts, compulsions, trauma symptoms and anxiety that affect sleep, relationships and daily life.
I provide structured, evidence-based CBT to help break unhelpful cycles, reduce distress and regain a sense of control in everyday life.
I am a BABCP accredited Cognitive Behavioural Therapist offering CBT for OCD, PTSD and trauma in Warwickshire, Birmingham and online across the UK.
I specialise in Exposure and Response Prevention (ERP) for OCD and trauma-focused CBT for PTSD and complex trauma. I also work with anxiety and depression, alongside my core specialisms.
I support people experiencing intrusive thoughts, compulsions, trauma symptoms and anxiety that affect sleep, relationships and daily life.
I provide structured, evidence-based CBT to help break unhelpful cycles, reduce distress and regain a sense of control in everyday life.
At times, people can feel overwhelmed by events or relationships in their lives. You may feel anxious, confused, depressed, frustrated and alone. You may be troubled by something you don’t understand, or something in your life isn’t working out as you want and you can’t seem to see the 'wood for the trees'. Trying to understand such events and feelings or make lasting positive changes can seem too difficult on your own, and this is where counselling/psychotherapy, EMDR or life coaching or a blend of these therapies can help.
At times, people can feel overwhelmed by events or relationships in their lives. You may feel anxious, confused, depressed, frustrated and alone. You may be troubled by something you don’t understand, or something in your life isn’t working out as you want and you can’t seem to see the 'wood for the trees'. Trying to understand such events and feelings or make lasting positive changes can seem too difficult on your own, and this is where counselling/psychotherapy, EMDR or life coaching or a blend of these therapies can help.
Diane Alexander, a (BACP) Accredited therapist since 2004 and a Warwick University graduate, bringing decades of experience supporting individuals, couples and children. I am also an EMDR therapist specialising in trauma and an executive coach. My work is grounded in clarity, integrity and respect for each client journey, and I work with insurance companies. Recognised for her intellectual depth and reflective approach, Diane excels at helping individuals and organisations gain clarity, set direction, and move forward with purpose. She naturally integrates wellbeing, performance, and human connection, believing that
Diane Alexander, a (BACP) Accredited therapist since 2004 and a Warwick University graduate, bringing decades of experience supporting individuals, couples and children. I am also an EMDR therapist specialising in trauma and an executive coach. My work is grounded in clarity, integrity and respect for each client journey, and I work with insurance companies. Recognised for her intellectual depth and reflective approach, Diane excels at helping individuals and organisations gain clarity, set direction, and move forward with purpose. She naturally integrates wellbeing, performance, and human connection, believing that
Hello, I’m Hayley and I’m a UKCP registered, Integrative Psychotherapist and Supervisor. 'Integrative' simply means that I integrate several different models of therapy into my philosophy, offering you a bespoke experience; I will work with you as the unique individual that you are. I also think of integrating the mind, brain and body, helping you reconnect with your true self, restoring harmony in your life. I have a relational/developmental approach and believe that we develop our sense of self in relationship with significant others. I will be curious about what has brought you to this place in your life and why now?
Hello, I’m Hayley and I’m a UKCP registered, Integrative Psychotherapist and Supervisor. 'Integrative' simply means that I integrate several different models of therapy into my philosophy, offering you a bespoke experience; I will work with you as the unique individual that you are. I also think of integrating the mind, brain and body, helping you reconnect with your true self, restoring harmony in your life. I have a relational/developmental approach and believe that we develop our sense of self in relationship with significant others. I will be curious about what has brought you to this place in your life and why now?
I believe everyone has the capacity for growth, healing and positive change. I offer a safe, warm and non-judgemental space where you can feel heard, respected and understood. Working from a person-centred approach, I see you as the expert in your own life. Whether you feel stuck, overwhelmed or are facing a difficult life transition, relationship difficulties, loss, anxiety or low self-esteem, I’ll work alongside you with empathy and compassion, helping you gain insight, reconnect with your strengths and move forward with greater confidence and clarity, at your own pace.
I believe everyone has the capacity for growth, healing and positive change. I offer a safe, warm and non-judgemental space where you can feel heard, respected and understood. Working from a person-centred approach, I see you as the expert in your own life. Whether you feel stuck, overwhelmed or are facing a difficult life transition, relationship difficulties, loss, anxiety or low self-esteem, I’ll work alongside you with empathy and compassion, helping you gain insight, reconnect with your strengths and move forward with greater confidence and clarity, at your own pace.
Welcome! Are you looking for someone who listens with empathy but who will also intervene with strategies and tools during sessions? For tasks and experiments to carry out between sessions? My approach is both interactive and practical. I aim to thoroughly understand the issues and then to help adults, teenagers and couples towards creative change through a variety of approaches, tailored to their particular situations.
I also offer supervision to other therapists.
You can book a free 20 minute phone call to 'check me out' and for me to assess whether I think I can help you. After that sessions are 1 hour, usually fortnightly.
Welcome! Are you looking for someone who listens with empathy but who will also intervene with strategies and tools during sessions? For tasks and experiments to carry out between sessions? My approach is both interactive and practical. I aim to thoroughly understand the issues and then to help adults, teenagers and couples towards creative change through a variety of approaches, tailored to their particular situations.
I also offer supervision to other therapists.
You can book a free 20 minute phone call to 'check me out' and for me to assess whether I think I can help you. After that sessions are 1 hour, usually fortnightly.
I am an integrative counsellor and creative arts therapist offering face to face, online and walking and talking sessions with adults and children.
I use a person-centred approach meaning you have the autonomy to bring whatever you want and work through it in the way you want to.
Choose from traditional talking therapy or if words are difficult to find opt for a more relaxed way of thinking and processing through creative expression such as drawing- this is often more preferable and accessible for children.
Whatever you choose we will work together to ensure your goals are met.
I am an integrative counsellor and creative arts therapist offering face to face, online and walking and talking sessions with adults and children.
I use a person-centred approach meaning you have the autonomy to bring whatever you want and work through it in the way you want to.
Choose from traditional talking therapy or if words are difficult to find opt for a more relaxed way of thinking and processing through creative expression such as drawing- this is often more preferable and accessible for children.
Whatever you choose we will work together to ensure your goals are met.
I provide therapeutic space for you to reflect, think about and explore difficulties without judgement. Sometimes we can have an idea about what we are struggling with, sometimes we are less sure. Accessing therapy can help us to understand ourselves and give meaning to that which leaves us feeling stuck. Sometimes things that are happening in the here and now can bring up feelings that we have experienced in the past that we may or may not be aware of. This may create discomfort, pain, distress, anxiety, depression and overwhelm. People often describe feeling empty, in darkness, alone, lacking energy and feeling frightened.
I provide therapeutic space for you to reflect, think about and explore difficulties without judgement. Sometimes we can have an idea about what we are struggling with, sometimes we are less sure. Accessing therapy can help us to understand ourselves and give meaning to that which leaves us feeling stuck. Sometimes things that are happening in the here and now can bring up feelings that we have experienced in the past that we may or may not be aware of. This may create discomfort, pain, distress, anxiety, depression and overwhelm. People often describe feeling empty, in darkness, alone, lacking energy and feeling frightened.
Hi, my name is Rimpy Sandhu. I have been working in my private practice as a counsellor and psychotherapist for 13 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, non judgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
Hi, my name is Rimpy Sandhu. I have been working in my private practice as a counsellor and psychotherapist for 13 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, non judgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
By listening to your story and understanding your needs I will provide a set of tools to help you move forward. When we have understood and achieved your goal the tools can help you ‘fly’. You will discover new coping skills and how to put boundaries in place, so you can face your future with more confidence and self -awareness.
I live within a neurodivergent family. This enables me to relate to and make sense of a wide spectrum of thoughts and behaviours and help others understand 'why?'.
My clients all share one thing in common- they know they could feel happier in their lives. My job is to help get them there.
By listening to your story and understanding your needs I will provide a set of tools to help you move forward. When we have understood and achieved your goal the tools can help you ‘fly’. You will discover new coping skills and how to put boundaries in place, so you can face your future with more confidence and self -awareness.
I live within a neurodivergent family. This enables me to relate to and make sense of a wide spectrum of thoughts and behaviours and help others understand 'why?'.
My clients all share one thing in common- they know they could feel happier in their lives. My job is to help get them there.
Are you looking for a sincere and authentic approach to therapy? Do you feel overwhelmed, caught in unhelpful patterns or behaviours, finding it hard to manage life’s challenges or past experiences? You may be searching for greater balance during a significant life transition — or perhaps you’re not even sure where to begin.
I provide a supportive space where you can reflect, express yourself openly, and explore new perspectives. Together, we’ll work toward meaningful healing, personal growth, and lasting positive change — not just short-term relief.
Are you looking for a sincere and authentic approach to therapy? Do you feel overwhelmed, caught in unhelpful patterns or behaviours, finding it hard to manage life’s challenges or past experiences? You may be searching for greater balance during a significant life transition — or perhaps you’re not even sure where to begin.
I provide a supportive space where you can reflect, express yourself openly, and explore new perspectives. Together, we’ll work toward meaningful healing, personal growth, and lasting positive change — not just short-term relief.
Hello and welcome. Sometimes life just doesn't go the way we would like it to go, with the everyday struggles that can sometimes just feel too much. At times the challenges of life can make us feel out of control, leaving us feeling lost, anxious, scared, depressed or even angry. At Footsteps counselling, I offer a safe and confidential space that will allow you to work through your struggles and explore your thoughts and feelings in a calm, confidential and supportive setting. I can help you to gain insight and understanding on what it is that may be making you feel the way you do, and help you through those difficult times.
Hello and welcome. Sometimes life just doesn't go the way we would like it to go, with the everyday struggles that can sometimes just feel too much. At times the challenges of life can make us feel out of control, leaving us feeling lost, anxious, scared, depressed or even angry. At Footsteps counselling, I offer a safe and confidential space that will allow you to work through your struggles and explore your thoughts and feelings in a calm, confidential and supportive setting. I can help you to gain insight and understanding on what it is that may be making you feel the way you do, and help you through those difficult times.
Play therapy supports children and young people with a range of concerns such as anxiety, loss, bereavement, trauma, abuse and neglect, behaviour difficulties, Autism and ADHD (related anxiety), attachment disorders, sleep, toileting, intergenerational trauma, school issues, children who are looked after, adopted and children and young people who are seeking asylum or have refugee status. Contact Play Refuge to see if we can support your child.
Play therapy supports children and young people with a range of concerns such as anxiety, loss, bereavement, trauma, abuse and neglect, behaviour difficulties, Autism and ADHD (related anxiety), attachment disorders, sleep, toileting, intergenerational trauma, school issues, children who are looked after, adopted and children and young people who are seeking asylum or have refugee status. Contact Play Refuge to see if we can support your child.
Hello and a warm welcome to you. I'm Susannah, a person-centred counsellor and the founder of Root and Flow Counselling.
I provide online and in person counselling sessions for women and girls (age 13+) in Combrook (CV35 9HP) - a peaceful village situated between Wellesbourne and Kineton, and just 15 minutes from Leamington Spa and Stratford upon Avon.
Hello and a warm welcome to you. I'm Susannah, a person-centred counsellor and the founder of Root and Flow Counselling.
I provide online and in person counselling sessions for women and girls (age 13+) in Combrook (CV35 9HP) - a peaceful village situated between Wellesbourne and Kineton, and just 15 minutes from Leamington Spa and Stratford upon Avon.
How does your Counsellor compare?
Number of Counsellors in Warwick
90+
Average cost per session
£65
Counsellors in Warwick who prioritize treating:
| 98% | Anxiety |
| 89% | Depression |
| 86% | Self Esteem |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
| 76% | Stress |
| 74% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Bupa |
| 75% | Aviva |
| 63% | AXA PPP |
How Counsellors in Warwick see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Warwick?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.