Sleep or Insomnia Counselling in Warrington

If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself I can help. I'm very experienced and effective. It takes only a few sessions in many cases to start feeling much better regain your confidence and energy and feel hopeful about your future again.

“Most people go through difficult and challenging times at some point. Life is not always easy or straightforward" Whether you are here due to mental health concerns such as depression, anxiety or work related stress; personal development goals, such as increasing self esteem or developing assertiveness; or you are experiencing relationship problems or grief and loss, the good news is counselling will help!.

Welcome to my profile. I have spent the last 20 years working in a caring profession. I have a passion for supporting others to grow and overcome challenges in their life and I have run my own business and experienced many of life’s challenges.

Do you feel you are being bullied and don’t know where to turn? Are you feeling anxious, stressed, depressed, guilty or embarrassed? I can help you. I offer you a safe, warm, non-judgemental space where you can be heard. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness. My name is Elaine and I am an Integrative Counsellor.

 

I am a compassionate Counsellor with extensive experience working with adults and young people. My passion lies in creating a safe and supportive space, having experienced trauma first hand when I was 14 years old, I understand how crucial it is to have the right help through the difficult times. Talking about painful and difficult subjects can be daunting and uncomfortable. It takes courage and strength to share this. I understand the therapeutic relationship between you and myself is key.

My specialities are; Generalised Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), trauma (PTSD/adjustment disorder), depression triggered by bereavement, life changes, relationship changes or ongoing/repeated relationship problems/patterns, mixed anxiety and depression, and low self-esteem. I'm knowledgeable in a wide range of psychological/mental and physical health problems.

Welcome to my profile. My number one aim, passion and priority is to make a positive difference to your life. For me, counselling is a process that supports, empowers and facilitates well-being. A space that you can trust with no judgement or criticism for you to feel free to express and explore what’s important to you. I offer an empathic nurturing relationship so that you are supported to achieve your goals, whether it would be personal development and self-actualisation or to overcome distressing/traumatic events, thoughts or feelings. Attentively, I actively listen to you so I understand deeply, you and your lived experiences.

I can help if you are you feeling sad, lost or lonely, or if you're feeling overwhelmed, anxious, angry and stressed out. Perhaps you're not sure how you feel, you just know that something doesn't feel right? You are not alone, I am here for you. My name is Sarah and I am a person centred counsellor who is warm, kind and welcoming. I will offer you a safe, confidential and non-judgemental space for you to explore the difficult emotions, experiences and worries that you have. You will lead and I will work at your pace ensuring that all the while you are heard, valued and accepted.

Twists, knocks, and roadblocks are an inevitable part of life. These often lead to feelings of stress, anxiety, panic, depression, low self-esteem, low self-worth, and difficulties in daily living, relationships, and work. My integrative therapeutic approach, coupled with an open and honest style will allow us to tailor our work to your specific requirements. I strongly believe that the client should feel comfortable with the therapist and be able to share what they need in order to work through any difficulties.

Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/psychotherapist. Do you want to take control of your life? Do you want to gain new skills and strategies? You CAN achieve the change you desire in ALL aspects of your life. No matter what the issue is, we will work together to overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain that once you meet me, you will feel comfortable and safe and be able to trust in the therapeutic process, and I now receive many client referrals.

Life’s challenges can feel overwhelming. You may have lost your sense of self, or purpose in life. Perhaps you’re ready to heal the deep emotional wounds you carry. I am an experienced Person-Centred counsellor offering a calm, nurturing space, where you can gently explore what is at the root of your distress. I will be beside you, ensuring care and safety as you face your troubles. Whether it's working through painful times, creating more harmonious relationships or discovering ways to enrich your life, whatever you bring can be worked with. I have 16 years experience supporting adults and young people with their mental health.

Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com

Hello, I'm Lauren, and I am the founder of a private Cognitive Behavioral Therapy (CBT) practice located in Runcorn, Cheshire. My practice focuses on helping individuals who are experiencing challenges with their mental health. Whether you're dealing with conditions such as Depression, Generalized Anxiety Disorder, OCD, Panic Disorder, PTSD, Health Anxiety, or Social Anxiety, or facing other factors that contribute to poor mental health such as low self-esteem, childhood issues, phobias, stress, or perfectionism, I am here to support you in finding the missing pieces and guiding you towards strong and stable emotional well-being.

Hi, my name is Martin and I have been qualified as a person-centred counsellor since 2018. I put my clients goals and needs at the forefront of my practice. I'm non-judgemental and will work with my clients agenda and desired goals in mind. I am a member of the British Association for Counselling and Psychotherapy (BACP). I specialise in bereavement, trauma, depression and anxiety. I also work with individuals, couples and families covering a broad range of other issues including family, marital and relationship guidance, coping skills, coaching and play therapy.

Hi, I'm Matthew and I am a Family & Couples Psychotherapist. I have worked with children, families and couples for over 20 years, helping them manage their emotional health and wellbeing. Often individual worries can lead to family issues and I support you individually or together, depending of your needs. I have helped children, young people and their parents and couples work through a range of difficulties including managing challenging behaviour, Autism, social and generalised anxiety, sleeping difficulties, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.

If your searching for a Counsellor then I understand you have reached a point in your life when you are ready to look at issues that are having an impact on you. Maybe causing you day to day difficulties and stopping you being able to live your life the way you want to. It can be a frightening process when you decide to reach out for help to look at issues that are causing emotional distress. Counselling is an approach to help you gain an understanding of the issues affecting you and work towards making positive changes in your life. You have taken the first step in seeking help simply by searching for a counsellor.