Sleep or Insomnia Counselling in Warrington

See all counsellors in Warrington
Photo of Katie Woods Therapy, Counsellor in Warrington, England
Katie Woods Therapy
Counsellor, DCounsPsych, BACP
Verified
I am a compassionate Counsellor with extensive experience working with adults and young people. My passion lies in creating a safe and supportive space, having experienced trauma first hand when I was 14 years old, I understand how crucial it is to have the right help through the difficult times. Talking about painful and difficult subjects can be daunting and uncomfortable. It takes courage and strength to share this. I understand the therapeutic relationship between you and myself is key.
07480 486516 
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Warrington WA4
Offers online therapy
Photo of Dr Joanne Ablett (Flow Clinical Psychology), Psychologist in Warrington, England
Dr Joanne Ablett (Flow Clinical Psychology)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Flow CP offers flexible therapy provided by skilled and experienced Clinical Psychologists with a strong value base. If you are struggling with the flow in your life, in any area, whether it be health, work, relationships, past or a bit of everything, please do get in touch for a collaborative and tailored approach to your needs. We have extensive experience working with both mental & physical health difficulties within the NHS and private practice. I am particularly interested in the way that trauma can be expressed through the body and skilled in working holistically with the impact of psychological wellbeing on physical symptoms.
01925 948102 
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Warrington WA1
Offers online therapy
Photo of Ann Ingham, Psychotherapist in Warrington, England
Ann Ingham
Psychotherapist, MUKCP
Verified
If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself I can help. I'm very experienced and effective. It takes only a few sessions in many cases to start feeling much better regain your confidence and energy and feel hopeful about your future again.
07970 723565 
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Warrington WA3
Offers online therapy
Photo of Susanne Maher, Counsellor in Warrington, England
Susanne Maher
Counsellor, MBACP
Verified
Welcome to my profile. I have spent the last 20 years working in a caring profession. I have a passion for supporting others to grow and overcome challenges in their life and I have run my own business and experienced many of life’s challenges.
01925 597712 
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Warrington WA4
Offers online therapy
Photo of EJD Counselling, Counsellor in Warrington, England
EJD Counselling
Counsellor, MNCS Prof Accred
Verified
Do you feel you are being bullied and don’t know where to turn? Are you feeling anxious, stressed, depressed, guilty or embarrassed? I can help you. I offer you a safe, warm, non-judgemental space where you can be heard. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness. My name is Elaine and I am an Integrative Counsellor.
01925 906958 
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Warrington WA1
Offers online therapy
Photo of Jeanne Moran, Counsellor in Warrington, England
Jeanne Moran
Counsellor, MBACP
Verified
As a private, person centred counsellor with extensive experience in many subject matters including Anxiety, Depression, Trauma, Bereavement,(Complex, unrecognised) Abuse (sexual, physical, emotional), Relationships issues,(Couple and family) , Self harm, Eating disorders, Addiction, Suicidal ideation, Career stress and life changing adjustments.
01925 933399 
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Warrington WA3
Offers online therapy
Photo of Linsey McKnight, Psychotherapist in Warrington, England
Linsey McKnight
Psychotherapist, MBABCP
Verified
Hi, I'm Linsey. I am a BABCP accredited cognitive behavioural psychotherapist who has substantial experience in working with persons experiencing mental health problems. I have worked worked as a full-time CBT therapist for the charity sector and currently work as a CBT therapist for the private sector, treating persons with anxiety, PTSD and depression.
01925 986770 
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Warrington WA1
Offers online therapy
Photo of Hear4U Counselling, Counsellor in Warrington, England
Hear4U Counselling
Counsellor, MA, MBACP
Verified
Welcome to my profile. My number one aim, passion and priority is to make a positive difference to your life. For me, counselling is a process that supports, empowers and facilitates well-being. A space that you can trust with no judgement or criticism for you to feel free to express and explore what’s important to you. I offer an empathic nurturing relationship so that you are supported to achieve your goals, whether it would be personal development and self-actualisation or to overcome distressing/traumatic events, thoughts or feelings. Attentively, I actively listen to you so I understand deeply, you and your lived experiences.
01628 904151 
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Warrington WA4
Offers online therapy
Photo of Anna Noden, Counsellor in Warrington, England
Anna Noden
Counsellor, MBACP
Verified
Is it time to invest in yourself?. Whether you are here due to mental health concerns such as depression or anxiety; personal development goals, such as increasing self-esteem or developing assertiveness; or you are experiencing relationship problems or grief and loss, the good news is counselling will help!
01925 986052 
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Warrington WA4
Offers online therapy
Photo of New Dawn Counselling , Counsellor in Warrington, England
New Dawn Counselling
Counsellor, BACP
Verified
I am a fully qualified integrative counsellor providing 3 modalities of counselling. I offer a supportive, confidential and non-judgmental approach in a safe space where you can explore your thoughts and feelings. Working at your pace you can develop knowledge and understanding which will help you to gain a clearer perspective and mind. Simply by talking and saying out loud how you truly feel can be a hugely therapeutic experience and I would be honoured to sit beside you as we go on a journey that helps you to feel more in control, empowered and ultimately happier.
01925 594850 
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Warrington WA1
Offers online therapy
Photo of Susan Mercer Therapy, Psychotherapist in Warrington, England
Susan Mercer Therapy
Psychotherapist, MBABCP
Verified
My specialities are; Generalised Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), trauma (PTSD/adjustment disorder), depression triggered by bereavement, life changes, relationship changes or ongoing/repeated relationship problems/patterns, mixed anxiety and depression, and low self-esteem. I'm knowledgeable in a wide range of psychological/mental and physical health problems.
01925 984177 
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Warrington WA4
Offers online therapy
Positive Minds Care
Psychotherapist, MBACP Accred
Verified
I am an accredited, qualified, advanced Counsellor and Psychotherapist practising Couples and Relationship Counselling, CBT, EMDR and Sex Therapy and Addiction. I am an accredited member of the British Association of Counsellors and Psychotherapists MBACP (Accred), and an Accredited member of EMDR, member of the College of Sexual and Relationships Therapy (COSRT). This work includes Relationship and couples counselling for problems including those of a sexual nature. I work with private clients, Insurance companies, Relate and the NHS, IAPT and EAP's, Solicitors and Medico Legal work.
07891 785416 
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Warrington WA2
Offers online therapy
Photo of Every Cloud Associates, Psychotherapist in Warrington, England
Every Cloud Associates
Psychotherapist, MSc, ACP
Verified
We are a team of highly trained clinicians who are passionate about delivering a range of evidence based interventions for adolescents with mental health difficulties. We are specialists in student mental health. We work from from our modern and accessible bases in the Baltic Triangle and Science Park 1 in Liverpool . If you or someone you are concerned about is struggling with depression, anxiety, post traumatic stress disorder, personality disorders, phobias and panic disorders, unhelpful thoughts and behaviours, trauma, loss or bereavement, we'd like to help.
0151 541 5253 
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Office is near:
Warrington WA5
Offers online therapy
Photo of Kate Bedford, Counsellor in Warrington, England
Kate Bedford
Counsellor, MBACP
Verified
Life’s challenges can feel overwhelming. You may have lost your sense of self, or purpose in life. Perhaps you’re ready to heal the deep emotional wounds you carry. I am an experienced Person-Centred counsellor offering a calm, nurturing space, where you can gently explore what is at the root of your distress. I will be beside you, ensuring care and safety as you face your troubles. Whether it's working through painful times, creating more harmonious relationships or discovering ways to enrich your life, whatever you bring can be worked with. I have 16 years experience supporting adults and young people with their mental health.
01925 986754 
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Office is near:
Warrington WA1
Offers online therapy
Photo of Dr Julija Jain, Psychologist in Warrington, England
Dr Julija Jain
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
07988 681028 
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Office is near:
Warrington WA1
Offers online therapy
Photo of Serenity Counselling, Counsellor in Warrington, England
Serenity Counselling
Counsellor, BACP
Verified
Hi, I'm Amy and I specialise in person-centred counselling. With the current pandemic, I feel supporting mental health is more vital than ever. I work with ages 16 and above with all experiences and difficulties in life. I work at your pace, and walk with you offering empathy and understanding with what you bring to sessions. I provide an honest & confidential space that supports each client individually. I offer a free consultation for you to test drive the counselling I deliver & see if you could establish a therapeutic relationship with me.
01732 905016 
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Office is near:
Warrington WA3
Offers online therapy
Photo of Matthew Adam, Psychotherapist in Warrington, England
Matthew Adam
Psychotherapist, MSc, MUKCP
Verified
Hi, I'm Matthew and I am a Family & Couples Psychotherapist. I have worked with children, families and couples for over 20 years, helping them manage their emotional health and wellbeing. Often individual worries can lead to family issues and I support you individually or together, depending of your needs. I have helped children, young people and their parents and couples work through a range of difficulties including managing challenging behaviour, Autism, social and generalised anxiety, sleeping difficulties, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.
01829 708157 
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Office is near:
Warrington WA3
Offers online therapy
Photo of New Horizon Counselling, Counsellor in Warrington, England
New Horizon Counselling
Counsellor, MBACP
Verified
Hi, my name is Martin and I have been qualified as a person-centred counsellor since 2018. I put my clients goals and needs at the forefront of my practice. I'm non-judgemental and will work with my clients agenda and desired goals in mind. I am a member of the British Association for Counselling and Psychotherapy (BACP). I specialise in bereavement, trauma, depression and anxiety. I also work with individuals, couples and families covering a broad range of other issues including family, marital and relationship guidance, coping skills, coaching and play therapy.
01606 533825 
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Office is near:
Warrington WA1
Offers online therapy
Photo of Life's Journey Counselling, Counsellor in Warrington, England
Life's Journey Counselling
Counsellor, MBACP
Verified
Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/psychotherapist. Do you want to take control of your life? Do you want to gain new skills and strategies? You CAN achieve the change you desire in ALL aspects of your life. No matter what the issue is, we will work together to overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain that once you meet me, you will feel comfortable and safe and be able to trust in the therapeutic process, and I now receive many client referrals.
01928 249651 
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Office is near:
Warrington WA1
Offers online therapy
Photo of Gill Gillespie, Counsellor in Warrington, England
Gill Gillespie
Counsellor, BACP
Verified
Do you feel overwhelmed, living with feelings of sadness, anxiety, depression, grief or trauma? Struggling to live in the here and now, due to past traumas or always thinking about what's next? Regardless, if you are here due to mental health concerns such as social anxiety or low moods, ready to challenge old habits and rebuild for the future or processing grief or trauma. You have already began looking in the right place to start your journey as counselling can help.
01928 249635 
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Office is near:
Warrington WA4
Offers online therapy


See more therapy options for Warrington

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Warrington from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Warrington or counsellors who spesialise in sleep in Warrington, or simply a Warrington sleep counsellor, can help. Likewise, insomnia specialists in Warrington or counsellors who specialise in insomnia in Warrington, or simply a Warrington insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.