Psychodynamic Counselling in Warrington

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Photo of Heather Smith - Dynamics Counselling Service, Counsellor in Warrington, England
Heather Smith - Dynamics Counselling Service
Counsellor, MBACP Accred
Verified
Verified
I am a Counsellor and Accredited Member of the BACP, based in Warrington working with individuals who are perhaps struggling with confidence, anxiety, lost identity and the emotional and physical aspects of menopause. I use a blended approach where I will give you the space to talk and share your experience, alongside working together to equip you with the tools and strategies to help you manage day-to-day. Using Psychodynamic therapy, coupled with Compassion Focused Therapy, we will work to understand how the past may be influencing your present situation and take on those negative thoughts that intrude on our daily life.
01925 939818
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Warrington WA5
& Online
Photo of Anna Palin-Swift, Psychotherapist in Warrington, England
Anna Palin-Swift
Psychotherapist, MSc, MBACP
Verified
Verified
My approach is an integration of predominantly Psychodynamic and Systemic theories, I also however have training in other areas to give me as many tools as possible to help you.
I am an experienced integrative Psychotherapist working face to face and online. I have experience helping couples and individuals with Relationship support, whether that is support following an affair, help with communication or arguments or wider family situations. I also support individuals with issues like anxiety and self esteem. You may find it difficult to understand just what your problems are – you just know you feel awful and your life is not happy. Talking to a professionally trained & experienced counsellor or therapist really does allow you to explore these difficult areas and, together, draw up a workable action plan.
01942 932418
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Warrington WA3
& Online
Photo of New Dawn Counselling , Counsellor in Warrington, England
New Dawn Counselling
Counsellor, BACP
Verified
Verified
I offer Cognitive Behavioural Therapy, Person-Centred and Psychodynamic counselling.
I am a fully qualified integrative counsellor providing 3 modalities of counselling. I offer a supportive, confidential and non-judgmental approach in a safe space where you can explore your thoughts and feelings. Working at your pace you can develop knowledge and understanding which will help you to gain a clearer perspective and mind. Simply by talking and saying out loud how you truly feel can be a hugely therapeutic experience and I would be honoured to sit beside you as we go on a journey that helps you to feel more in control, empowered and ultimately happier.
01925 594850
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Warrington WA1
& Online
Photo of Deborah Anne Spencer, Counsellor in Warrington, England
Deborah Anne Spencer
Counsellor, MBACP
Verified
Verified
This means that I primarily use Person-centred theory and additional theories, such as Solution focused, CBT, Psychodynamic .
Hi, my name is Debbie. Thank you for taking the time to read my profile. If you are reading you have already taken the first step...I provide counselling for children, young people, adults. I also provide support for families to meet their identified needs. I work with many presenting issues, such as; anxiety, abuse, loss & bereavement, isolation, depression, exploitation, low mood, relationships, self harm, self worth, stress and many others. I also provide Clinical Supervision to therapists and practitioners. Additional to this I provide EAP Counselling. When individuals seek counselling they have identified that they no longer want to feel sad, lonely, hurt, struggling with day to day life. They want to feel well again, feel happy & positive, be able to focus and plan for the future, improve their wellbeing...
01928 244569
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Office is near:
Warrington WA5
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Photo of Life's Journey Counselling, Counsellor in Warrington, England
Life's Journey Counselling
Counsellor, MBACP
Verified
Verified
Together we will walk through your journey, I offer interventions from a wide range of counselling models such as Person Centred, Psychodynamic , Cognitive Behavioural Therapy (CBT), Transactional Analysis and Solution Focused Brief Therapy.
Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/psychotherapist. Do you want to take control of your life? Do you want to gain new skills and strategies? You CAN achieve the change you desire in ALL aspects of your life. No matter what the issue is, we will work together to overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain that once you meet me, you will feel comfortable and safe and be able to trust in the therapeutic process, and I now receive many client referrals.
01928 249651
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Office is near:
Warrington WA1
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Photo of Sian Elizabeth Tiebout, Counsellor in Warrington, England
Sian Elizabeth Tiebout
Counsellor, BACP
Verified
1 Endorsed
Verified
1 Endorsed
I work integratively allowing us to explore a number of approaches including Person Centred, Psychodynamic , Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy and Transactional Analysis.
Small steps lead to big changes, let’s take the first step together. Are you ready to be heard? I am a warm, empathic, and non-judgemental person offering a genuine and accepting relationship in a confidential, safe space where you are free to explore your thoughts, feelings and behaviours.
0151 453 0448
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Office is near:
Warrington WA5
Photo of David Traynor, Counsellor in Warrington, England
David Traynor
Counsellor, MBACP
Verified
Verified
I am an Integrative counsellor which means I am qualified and experienced in various theories allowing me to find one that works for you, including Cognitive behavioural therapy, Person-centred therapy, Solution focused therapy, Psychodynamic therapy and mindfulness techniques.
Hi, my name is David. I believe it takes great courage to make the first step towards counselling. Life can be complex and we all hit points where we really can't see the woods through the trees, I can help you to work through this, in a safe and comfortable setting, that is non-judgemental and confidential. I work with issues such as anxiety, depression, relationship issues, anger, bereavement and loss, work related stress and low self esteem. My work helps you to identify emotions, work through your feelings and gain an understanding to make healthy choices, equipping you with the confidence and autonomy to find yourself.
01928 245598
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Office is near:
Warrington WA1
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Photo of Carolyn Fitzpatrick - Your Well Mind, Counsellor in Warrington, England
Carolyn Fitzpatrick - Your Well Mind
Counsellor, MBACP
Verified
Verified
I am a qualified Integrative Counsellor, meaning I will be able to introduce a variety of therapeutic solutions into our work including Person-Centred, Psychodynamic , (CBT), Solution Focused Brief Therapy, Personal Construct Theory, and Transactional Analysis.
Is anxiety and depression affecting your daily life? Has today been difficult? Yesterday’s troubles won’t go away? Does tomorrow feel like it will be much the same? It doesn’t have to feel this way, we can look to introduce positive coping skills to allow you to live the life you want. Seeking support is one of the bravest things you can do and whatever your reasons for being here I am able to offer relaxed and non-judgemental support. We will explore positive ways forward which will enable you to live the life you deserve. You are not alone.
0151 453 6789
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Office is near:
Warrington WA1
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Photo of Vanessa Louise Parry, Counsellor in Warrington, England
Vanessa Louise Parry
Counsellor, DCounsPsych, MNCS Accred
Verified
Verified
I am an integrative counsellor, which means I use a combination of approaches tailored to the needs of my clients such as person centred, and CBT to examine current thoughts and feelings, as well as psychodynamic exploration of the past to help reach an understanding of the issues being faced. Each client is unique, and I welcome their thoughts about the direction in which they would like their therapy sessions to take. I am an approved therapist for Anxiety UK and am experienced in working with clients struggling with anxiety and depression. This can range from mild stress and low mood to a feeling of being completely debilitated
01925 597742
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Office is near:
Warrington WA1
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Photo of JVP Wellbeing and Training, Counsellor in Warrington, England
JVP Wellbeing and Training
Counsellor, BACP
Verified
Verified
Are you ready to change how you feel? Are you experiencing overwhelming feelings of sadness, anxiety, depression and loneliness? I am an experienced qualified counsellor and college lecturer in counselling. I work integratively allowing us to explore a number of approaches including Person Centred, Psychodynamic , Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Personal Construct Theory and Transactional Analysis. I offer a non judgemental safe place allowing us to work together to make the changes in your life that you so desire
07889 095188
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Office is near:
Warrington WA5
Photo of Square Peg Counselling, Psychotherapist in Warrington, England
Square Peg Counselling
Psychotherapist, MBACP
Verified
Verified
Person Centred to empower you, CBT to challenge you, Compassion Focused Therapy, Creative Therapies and Psychodynamic Therapy to explore your life.
Are you feeling anxious, depressed? Are you dealing with stress, health issues, loss, trauma, low self-esteem? Together we can deal with difficult feelings, such as shame, isolation, anger, panic attacks and self-harming behaviour. Together we can help you grow. Perhaps you are making sense of a break-up or leaving a relationship that’s not good for you. Whatever the issue, I will listen to your story safely and without judgement in our sessions. Therapy can be life-changing.
01244 667069
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Office is near:
Warrington WA1
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Photo of Inside Out Counselling, Counsellor in Warrington, England
Inside Out Counselling
Counsellor, MBACP
Verified
Verified
I am a fully qualified, integrative counsellor and a member of the BACP with extensive experience in the field of eating disorders. I offer a warm, confidential and non-judgemental approach; providing you the space to explore your feelings in a supportive environment. The approaches I am trained in range from Person Centred, Psychodynamic , Cognitive Behavioural Therapy (CBT), Solution Focussed Brief Therapy and Transactional Analysis. As every individual is unique, these models provide me with the flexibility to match your needs and how you like to work.
01744 419666
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Office is near:
Warrington WA5
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Photo of Ade Ogunkeshinro, Psychotherapist in Warrington, England
Ade Ogunkeshinro
Psychotherapist, MBACP
Verified
Verified
Hi, I am a qualified integrative psychodynamic Therapist. I offer a confidential, non-judgmental and safe space where you can be open to exploring your thoughts and feelings. To discover more about yourself and to work through any difficult issue you present. I understand that life can be difficult sometimes, and it is important to feel supported when you need it. I have found therapy useful for myself during difficult times and I want to be able to offer the necessary support to you. I have always been interested in the human mind and behavioural patterns. My curiosity and passion for helping others led me to counselling.
020 3479 4176
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Office is near:
Warrington WA1
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Waitlist for new clients
Photo of Lee Rowland, Counsellor in Warrington, England
Lee Rowland
Counsellor, MBACP
Verified
Verified
I am a trusted Psychodynamic /CBT Therapist. I have helped many break through the obstacles holding them back; Life’s too short to be unhappy, unsure or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. I am proficient in issues including, Early Life Experiences, ADHD, Addiction, Alcohol/Drug issues, OCD/Phobias, Anxiety/Depression, Work Related Stress, PTSD, Autistic Spectrum, Bereavement, Anger Management, Domestic Violence, Panic Disorder.
0151 453 6765
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Office is near:
Warrington WA3
& Online
Waitlist for new clients
Photo of Shaunagh Parkes, Counsellor in Warrington, England
Shaunagh Parkes
Counsellor, MBACP
Verified
Verified
As an Integrative Therapist I work within a number of different modalities, such as person centred, CBT, psychodynamic , solution focused, family systems and transactional analysis theories.
Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
0151 453 0034
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Office is near:
Warrington WA5
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Photo of Hear4U Counselling, Counsellor in Warrington, England
Hear4U Counselling
Counsellor, MA, MBACP
Verified
Verified
Welcome to my profile. My number one aim, passion and priority is to make a positive difference to your life. For me, counselling is a process that supports, empowers and facilitates well-being. A space that you can trust with no judgement or criticism for you to feel free to express and explore what’s important to you. I offer an empathic nurturing relationship so that you are supported to achieve your goals, whether it would be personal development and self-actualisation or to overcome distressing/traumatic events, thoughts or feelings. Attentively, I actively listen to you so I understand deeply, you and your lived experiences.
01628 904151
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Warrington WA4
& Online
Photo of Anna Noden, Counsellor in Warrington, England
Anna Noden
Counsellor, MBACP
Verified
Verified
Most people go through difficult and challenging times at some point. Life is not always easy or straightforward" Whether you are here due to mental health concerns such as depression, anxiety or work related stress; personal development goals, such as increasing self esteem or developing assertiveness; or you are experiencing relationship problems or grief and loss, the good news is counselling will help!.
01925 986052
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Warrington WA4
& Online
Photo of Sincerity Counselling & Psychotherapy, Counsellor in Warrington, England
Sincerity Counselling & Psychotherapy
Counsellor, MBACP
Verified
Verified
I offer a professional, empathic and safe space in which you can explore your concerns, at your own pace. By building a trusting and non-judgmental relationship, this will empower you to develop self-awareness and consider issues that relate to you and your experiences. I have experience in working with victims and survivors of domestic violence which can have a huge impact on your sense of self-worth and confidence. This can leave you feeling overwhelmed and afraid to move forward. I can work with you, to help you recognise signs of abuse and help you understand your own own behaviours and ways of thinking.
01925 594864
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Warrington WA5
& Online
Photo of Astrid Warding, Psychotherapist in Warrington, England
Astrid Warding
Psychotherapist, MBACP
Verified
Verified
Hi, I am Astrid, I have been an Integrative Psychotherapist since 2006. I am a qualified Psychosexual Therapist and Sex Addiction Treatment Specialist. You can read more about my background, education, experience, and therapy approach at therapycentral.co.uk. I only answer the phone with a simple 'hello' this provides complete privacy and anonymity to all clients. My voicemail is a standard vodafone message. You can book an appointment instantly on my website at therapycentral.co.uk/book-now
01925 361972
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Warrington WA1
& Online
Julie Ashworth
Counsellor, PsychD, MBACP
Verified
Verified
Hi, my name is Julie. I am a professional Counsellor and Supervisor and an member of the British Association for Counselling & Psychotherapy (BACP) and the National Counselling Society. I provide a confidential, counselling service to meet your individual needs providing a safe, non-judgemental environment where you can work at your own pace in a place of safety and comfort where your feelings and emotions can be expressed and explored. I offer support and understanding in a non-critical way and appreciate and respect differences and diversity in culture, ethnicity, race, gender, sexuality, physical ability and spirituality
01925 938944
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Warrington WA3
& Online

See more therapy options for Warrington

Psychodynamic Counsellors

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.