Parenting Counselling in Warrington

Adeline Chan
Psychotherapist, MA, HCPC-Art Therap.
At certain moments in life, we all need someone to walk alongside us for a while. I provide psychotherapy in English, Cantonese, and Mandarin in a warm, supportive, and culturally sensitive environment. Having been born and raised in Hong Kong, studied in the United States, and now living in the UK, I understand the complexities of navigating different cultures, identities, and expectations. I am passionate about supporting individuals from immigrant and cross-cultural backgrounds who may feel overwhelmed, disconnected, or caught between worlds. Together, we can create space for greater healing and growth.
At certain moments in life, we all need someone to walk alongside us for a while. I provide psychotherapy in English, Cantonese, and Mandarin in a warm, supportive, and culturally sensitive environment. Having been born and raised in Hong Kong, studied in the United States, and now living in the UK, I understand the complexities of navigating different cultures, identities, and expectations. I am passionate about supporting individuals from immigrant and cross-cultural backgrounds who may feel overwhelmed, disconnected, or caught between worlds. Together, we can create space for greater healing and growth.
View
Just Bee
Counsellor, MNCPS Acc.
1 Endorsed
Serves Area
Waitlist for new clients
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
0151 453 0170 View 0151 453 0170
Dr Omar A. Kowlessar
Psychologist, PsychD, CPsychol
1 Endorsed
I qualified as a Clinical Psychologist in 2012 and have extensive experience of working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my clinic in Warrington (Cheshire) where I provide a range of services to the public. Please contact me for an informal chat about your needs.
I qualified as a Clinical Psychologist in 2012 and have extensive experience of working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my clinic in Warrington (Cheshire) where I provide a range of services to the public. Please contact me for an informal chat about your needs.
01942 316263 View 01942 316263
Heather Budzynski
Counsellor, MBACP
The decision to attend counselling can be difficult and sometimes overwhelming. It is the quality of the 'therapeutic relationship' that is key to progress, so that you feel supported and comfortable to talk about what matters to you. I believe passionately in the counselling process, and for me the promotion of positive mental health and well-being is at the core of our work together. (Please view my website for further information including samples of client reviews.)
The decision to attend counselling can be difficult and sometimes overwhelming. It is the quality of the 'therapeutic relationship' that is key to progress, so that you feel supported and comfortable to talk about what matters to you. I believe passionately in the counselling process, and for me the promotion of positive mental health and well-being is at the core of our work together. (Please view my website for further information including samples of client reviews.)
01244 667128 View 01244 667128
Claire Caldow
Psychotherapist, MSc, MBACP Accred
Creative, compassionate therapy for children, teens and adults. Supporting you to navigate life’s challenges, emotional overwhelm, and times of change. You might feel stuck, emotionally exhausted, or unsure how to move forward. Therapy can offer a supportive space to pause and to make sense of what you’re experiencing and reconnect with yourself. Guided by your intentions and at your pace, I can support you to build resilience, resources, emotional empowerment and self trust.
Creative, compassionate therapy for children, teens and adults. Supporting you to navigate life’s challenges, emotional overwhelm, and times of change. You might feel stuck, emotionally exhausted, or unsure how to move forward. Therapy can offer a supportive space to pause and to make sense of what you’re experiencing and reconnect with yourself. Guided by your intentions and at your pace, I can support you to build resilience, resources, emotional empowerment and self trust.
01925 911897 View 01925 911897
Joanne Ramshaw
Counsellor, MBACP
Hello, I’m Joanne. I am a professional, fully qualified, down-to-earth counsellor with experience specifically in grief and loss. If you are experiencing difficulties with your mental health due to illness, relationships, general anxiety or anything else, feel free to get in touch with me to see if we would work well together. I approach my work with warmth, honesty and no judgement. I look forward to helping you in the next steps of your path to better mental health.
Hello, I’m Joanne. I am a professional, fully qualified, down-to-earth counsellor with experience specifically in grief and loss. If you are experiencing difficulties with your mental health due to illness, relationships, general anxiety or anything else, feel free to get in touch with me to see if we would work well together. I approach my work with warmth, honesty and no judgement. I look forward to helping you in the next steps of your path to better mental health.
01942 946552 View 01942 946552
Julie Ashworth
Counsellor, PsychD, MBACP
1 Endorsed
Hi, my name is Julie. I am a professional Counsellor and Supervisor and an member of the British Association for Counselling & Psychotherapy (BACP) and the National Counselling Society. I provide a confidential, counselling service to meet your individual needs providing a safe, non-judgemental environment where you can work at your own pace in a place of safety and comfort where your feelings and emotions can be expressed and explored. I offer support and understanding in a non-critical way and appreciate and respect differences and diversity in culture, ethnicity, race, gender, sexuality, physical ability and spirituality
Hi, my name is Julie. I am a professional Counsellor and Supervisor and an member of the British Association for Counselling & Psychotherapy (BACP) and the National Counselling Society. I provide a confidential, counselling service to meet your individual needs providing a safe, non-judgemental environment where you can work at your own pace in a place of safety and comfort where your feelings and emotions can be expressed and explored. I offer support and understanding in a non-critical way and appreciate and respect differences and diversity in culture, ethnicity, race, gender, sexuality, physical ability and spirituality
01925 938944 View 01925 938944
Clair Louise Brewer
Counsellor, DCounsPsych, MBACP
Many people I work with appear to be coping on the outside while feeling overwhelmed, anxious or stuck in their thoughts underneath. You may have been carrying things on your own for some time, overthinking, feeling exhausted or unsure how to move forward, even if others wouldn’t realise.
Many people I work with appear to be coping on the outside while feeling overwhelmed, anxious or stuck in their thoughts underneath. You may have been carrying things on your own for some time, overthinking, feeling exhausted or unsure how to move forward, even if others wouldn’t realise.
01925 911909 View 01925 911909
Moira Cash
Counsellor, MNCPS Acc.
1 Endorsed
There is a quote by a lady called Anaïs Nin – “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" – a quote in which I firmly believe and embodies how vulnerable people feel when considering contacting a Counsellor for the first time. It is always helpful to talk to someone, especially when that someone is trained to listen and help in a specialised and interactive way. A counsellor is not there to judge you, nor are they there to tell you what to do. Instead counselling provides a safe and respectful environment to express and explore your feelings and troubles.
There is a quote by a lady called Anaïs Nin – “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" – a quote in which I firmly believe and embodies how vulnerable people feel when considering contacting a Counsellor for the first time. It is always helpful to talk to someone, especially when that someone is trained to listen and help in a specialised and interactive way. A counsellor is not there to judge you, nor are they there to tell you what to do. Instead counselling provides a safe and respectful environment to express and explore your feelings and troubles.
01925 906949 View 01925 906949
Daniel Kearsley | CBT and EMDR Therapist
Psychotherapist, MBABCP
6 Endorsed
Hello I'm Dan, I am an Accredited CBT therapist with over 15 years experience in the NHS. I am also an EMDR practitioner specialising in the treatment of trauma. My main areas of work are supporting clients with common mental health problems such as Depression, PTSD, Generalised Anxiety OCD and Low Self-esteem. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists. I also have additional training in approaches such as Compassion Focused Therapy (CFT) and ACT. To book a free consultation please don’t hesitate to message or use the booking link on our website.
Hello I'm Dan, I am an Accredited CBT therapist with over 15 years experience in the NHS. I am also an EMDR practitioner specialising in the treatment of trauma. My main areas of work are supporting clients with common mental health problems such as Depression, PTSD, Generalised Anxiety OCD and Low Self-esteem. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists. I also have additional training in approaches such as Compassion Focused Therapy (CFT) and ACT. To book a free consultation please don’t hesitate to message or use the booking link on our website.
01942 946912 View 01942 946912
Hear4U Counselling
Counsellor, MA, MBACP
Welcome to my profile. My number one aim, passion and priority is to make a positive difference to your life. For me, counselling is a process that supports, empowers and facilitates well-being. A space that you can trust with no judgement or criticism for you to feel free to express and explore what’s important to you. I offer an empathic nurturing relationship so that you are supported to achieve your goals, whether it would be personal development and self-actualisation or to overcome distressing/traumatic events, thoughts or feelings. Attentively, I actively listen to you so I understand deeply, you and your lived experiences.
Welcome to my profile. My number one aim, passion and priority is to make a positive difference to your life. For me, counselling is a process that supports, empowers and facilitates well-being. A space that you can trust with no judgement or criticism for you to feel free to express and explore what’s important to you. I offer an empathic nurturing relationship so that you are supported to achieve your goals, whether it would be personal development and self-actualisation or to overcome distressing/traumatic events, thoughts or feelings. Attentively, I actively listen to you so I understand deeply, you and your lived experiences.
01628 904151 View 01628 904151
Jennifer McQuaid
Counsellor, MBACP
Online Only
Life can sometimes feel overwhelming, & it’s not always easy to manage things on your own. You might be feeling low in mood, anxious, or finding less joy in the things that once mattered. Perhaps you’ve recently been diagnosed as Autistic or ADHD & want to explore what that means for you, or you’re using substances to cope & would like to understand why. As a Humanistic, Person-Centred Counsellor, I offer a safe and compassionate space to explore whatever may be causing you distress. In addition I am qualified in low-intensity Cognitive Behavioural Therapy (CBT) interventions to support people with anxiety and low mood.
Life can sometimes feel overwhelming, & it’s not always easy to manage things on your own. You might be feeling low in mood, anxious, or finding less joy in the things that once mattered. Perhaps you’ve recently been diagnosed as Autistic or ADHD & want to explore what that means for you, or you’re using substances to cope & would like to understand why. As a Humanistic, Person-Centred Counsellor, I offer a safe and compassionate space to explore whatever may be causing you distress. In addition I am qualified in low-intensity Cognitive Behavioural Therapy (CBT) interventions to support people with anxiety and low mood.
View
Dr Ami Brooks
Psychologist, HCPC - Clin. Psych.
I am a Clinical Psychologist specialising in work with children, their parent, young adults and couples.
My main therapeutic leanings are Acceptance and Commitment Therapy, alongside family, narrative and systemic approaches. When working with young people, I take into account the context of the family system. All of my work is integrative (using multiple models) based on the client's needs. I try to provide a fun, informal setting for clients of all ages.
I am a Clinical Psychologist specialising in work with children, their parent, young adults and couples.
My main therapeutic leanings are Acceptance and Commitment Therapy, alongside family, narrative and systemic approaches. When working with young people, I take into account the context of the family system. All of my work is integrative (using multiple models) based on the client's needs. I try to provide a fun, informal setting for clients of all ages.
View
Sandra Hurree
Psychotherapist, MBACP Accred
I am a qualified BACP Accredited and experienced Person Centred Counsellor, and CPCAB qualified Therapeutic Counselling Supervisor following the Hawkins & Shohet's 7 Eyed Model of Supervision, and my aim is to help, support, guide and mentor individuals in overcoming their most difficult challenges, and empower clients to find their own path and facilitate positive change and personal growth. My aim is to commit to providing a safe and confidential space, offering a non-judgemental approach, believing in your ability to self-heal, whilst I walk alongside you as you explore your inner world and journey of self-exploration.
I am a qualified BACP Accredited and experienced Person Centred Counsellor, and CPCAB qualified Therapeutic Counselling Supervisor following the Hawkins & Shohet's 7 Eyed Model of Supervision, and my aim is to help, support, guide and mentor individuals in overcoming their most difficult challenges, and empower clients to find their own path and facilitate positive change and personal growth. My aim is to commit to providing a safe and confidential space, offering a non-judgemental approach, believing in your ability to self-heal, whilst I walk alongside you as you explore your inner world and journey of self-exploration.
01925 598664 View 01925 598664
Dr Graham Simpson-Adkins
Psychologist, PsychD, HCPC - Clin. Psych.
I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
01925 931591 View 01925 931591
Jessica Hayes
Psychotherapist, MSc, MBABCP
1 Endorsed
Waitlist for new clients
I work with expectant and new parents too, working through anxiety and guilt and rebuilding identities.
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
I work with expectant and new parents too, working through anxiety and guilt and rebuilding identities.
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
01925 906930 View 01925 906930
Janine Lee Norris
Psychotherapist, MSc, MBABCP
1 Endorsed
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist with over 10 years’ experience supporting adults with PTSD, anxiety, depression, OCD, phobias, and related emotional difficulties. I offer a compassionate, strength-based approach, supporting self-esteem, resilience, and personal growth. As a therapist with lived experience, I bring an authentic understanding of trauma and anxiety and offer support for neurodivergent adults. My work is grounded in CBT and EMDR, with a specialism in trauma. I am also qualified Yoga Teacher, with a strong focus nervous system regulation.
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist with over 10 years’ experience supporting adults with PTSD, anxiety, depression, OCD, phobias, and related emotional difficulties. I offer a compassionate, strength-based approach, supporting self-esteem, resilience, and personal growth. As a therapist with lived experience, I bring an authentic understanding of trauma and anxiety and offer support for neurodivergent adults. My work is grounded in CBT and EMDR, with a specialism in trauma. I am also qualified Yoga Teacher, with a strong focus nervous system regulation.
01925 598713 View 01925 598713
Inner Healing Counselling
Counsellor, MA, MBACP
Are you feeling overwhelmed or constantly battling your own thoughts, or Finding yourself worrying all the time? feeling stressed, anxious, or overthinking everything you've said or done? Perhaps you don't feel like yourself anymore or find yourself overreacting at the slightest comment. I will meet you as you are experiencing the world, without judgement, I offer a safe place where you can truly be you. Allowing you to truly discover yourself by exploring your thoughts, feelings and behaviour. We can explore coping mechanisms and grounding techniques to help regulate your emotions and build self-awareness, allowing you thieve.
Are you feeling overwhelmed or constantly battling your own thoughts, or Finding yourself worrying all the time? feeling stressed, anxious, or overthinking everything you've said or done? Perhaps you don't feel like yourself anymore or find yourself overreacting at the slightest comment. I will meet you as you are experiencing the world, without judgement, I offer a safe place where you can truly be you. Allowing you to truly discover yourself by exploring your thoughts, feelings and behaviour. We can explore coping mechanisms and grounding techniques to help regulate your emotions and build self-awareness, allowing you thieve.
01925 875837 View 01925 875837
Sarah Groves
Counsellor, MSc, MBACP
Online Only
I work with adults who feel overwhelmed, misunderstood, lost, lonely, unsupported, or unsure where to turn. Many are trying to make sense of experiences that have changed how they see themselves, including long-term chronic illness or receiving an ADHD diagnosis later in life. They may be facing isolation, health anxiety, grief, identity loss, masking, shame, or burnout. I offer a safe, confidential and supportive space where you can talk openly, feel heard, and begin to feel a little more grounded as you make sense of who you are and what you’re carrying.
I work with adults who feel overwhelmed, misunderstood, lost, lonely, unsupported, or unsure where to turn. Many are trying to make sense of experiences that have changed how they see themselves, including long-term chronic illness or receiving an ADHD diagnosis later in life. They may be facing isolation, health anxiety, grief, identity loss, masking, shame, or burnout. I offer a safe, confidential and supportive space where you can talk openly, feel heard, and begin to feel a little more grounded as you make sense of who you are and what you’re carrying.
01925 594856 View 01925 594856
Inside Out Counselling
Counsellor, MBACP
Serves Area
Hi. Are you feeling overwhelmed, anxious, low, stuck — or like you’ve lost yourself in patterns of putting everyone else first? You might look fine on the outside, but inside you’re exhausted, tangled, and carrying too much alone. I’m an experienced counsellor with 15 years’ practice. I offer a steady, compassionate space where you can slow things down, make sense of what you’re feeling, and understand what your emotions are trying to tell you — because feelings don’t just happen to us; they shape how we cope, choose, and relate.
Hi. Are you feeling overwhelmed, anxious, low, stuck — or like you’ve lost yourself in patterns of putting everyone else first? You might look fine on the outside, but inside you’re exhausted, tangled, and carrying too much alone. I’m an experienced counsellor with 15 years’ practice. I offer a steady, compassionate space where you can slow things down, make sense of what you’re feeling, and understand what your emotions are trying to tell you — because feelings don’t just happen to us; they shape how we cope, choose, and relate.
01744 419666 View 01744 419666

See more therapy options for Warrington

Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.