Nuffield Health Counselling in Warrington
Hi, I'm Sandra, a counsellor based in Warrington, Cheshire. Sometimes we need to let go of things that are on our minds but are afraid of the consequences therefore life feels outside of our control and the ability to cope seems not enough. You may need more support to help you rediscover your spirit and qualities by picking your way through what is going on in your life. I know the importance of feeling safe as I have lived life experiences in emotional situations so understanding the way you are feeling, and the thoughts you have will bring challenges but we can explore these feelings together as we build on our relationship.
Hi, I'm Sandra, a counsellor based in Warrington, Cheshire. Sometimes we need to let go of things that are on our minds but are afraid of the consequences therefore life feels outside of our control and the ability to cope seems not enough. You may need more support to help you rediscover your spirit and qualities by picking your way through what is going on in your life. I know the importance of feeling safe as I have lived life experiences in emotional situations so understanding the way you are feeling, and the thoughts you have will bring challenges but we can explore these feelings together as we build on our relationship.
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist with over 10 years’ experience supporting adults with PTSD, anxiety, depression, OCD, phobias, and related emotional difficulties. I offer a compassionate, strength-based approach, supporting self-esteem, resilience, and personal growth. As a therapist with lived experience, I bring an authentic understanding of trauma and anxiety and offer support for neurodivergent adults. My work is grounded in CBT and EMDR, with a specialism in trauma. I am also qualified Yoga Teacher, with a strong focus nervous system regulation.
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist with over 10 years’ experience supporting adults with PTSD, anxiety, depression, OCD, phobias, and related emotional difficulties. I offer a compassionate, strength-based approach, supporting self-esteem, resilience, and personal growth. As a therapist with lived experience, I bring an authentic understanding of trauma and anxiety and offer support for neurodivergent adults. My work is grounded in CBT and EMDR, with a specialism in trauma. I am also qualified Yoga Teacher, with a strong focus nervous system regulation.
Hello, my name is Joanne, and I’m a fully qualified, BABCP-accredited Cognitive Behavioural Therapist based in Liverpool (L26), working with Think CBT.
For over 16 years, I’ve had the privilege of supporting individuals facing challenges with their mental health and emotional wellbeing. Through my training and experience, I’ve developed a range of evidence-based tools to help people find relief from emotional distress and navigate life’s difficulties with greater resilience.
Hello, my name is Joanne, and I’m a fully qualified, BABCP-accredited Cognitive Behavioural Therapist based in Liverpool (L26), working with Think CBT.
For over 16 years, I’ve had the privilege of supporting individuals facing challenges with their mental health and emotional wellbeing. Through my training and experience, I’ve developed a range of evidence-based tools to help people find relief from emotional distress and navigate life’s difficulties with greater resilience.
I am an experienced cognitive behaviour therapist, EMDR Consultant and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.
I am an experienced cognitive behaviour therapist, EMDR Consultant and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.
More Therapists Nearby
I offer a warm, empathic, confidential space for you to explore safely a current situation, something from your past, or a future concern. I will help and support you through. Accredited Award-Winning Therapist and Coach with 18 years of experience in Mental health, Abuse, Grief, Addiction, & more just ask. You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong. See my reviews from clients who already have by visiting my website www.estelledooley.com.
I offer a warm, empathic, confidential space for you to explore safely a current situation, something from your past, or a future concern. I will help and support you through. Accredited Award-Winning Therapist and Coach with 18 years of experience in Mental health, Abuse, Grief, Addiction, & more just ask. You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong. See my reviews from clients who already have by visiting my website www.estelledooley.com.
Hi, I'm Jo, with 18 years experience, I specialise in treating adults who are struggling with self-doubt, persistent anxiety, perfectionism, procrastination, people-pleasing and burn-out - not just from work but from juggling the demands of life.
Therapy with me will help you gain:
-Clarity- you will understand the patterns you find yourself stuck in and how to change them
-Confidence- Tame your inner-critic and increase your self-trust and self-appreciation
-Connectedness - Overcome feelings of insecurity and develop more fulfilling relationships
-Peace of mind- Freedom from anxiety and fear to calm and contentment
Hi, I'm Jo, with 18 years experience, I specialise in treating adults who are struggling with self-doubt, persistent anxiety, perfectionism, procrastination, people-pleasing and burn-out - not just from work but from juggling the demands of life.
Therapy with me will help you gain:
-Clarity- you will understand the patterns you find yourself stuck in and how to change them
-Confidence- Tame your inner-critic and increase your self-trust and self-appreciation
-Connectedness - Overcome feelings of insecurity and develop more fulfilling relationships
-Peace of mind- Freedom from anxiety and fear to calm and contentment
Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.
Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.
You might be feeling anxious, overwhelmed, or weighed down by the past. Maybe you're having nightmares or flashbacks and feeling hyper-alert to danger. You want to feel more in control, build confidence, and find ways to move forward, but you’re not sure where to start. Therapy can help.
You might be feeling anxious, overwhelmed, or weighed down by the past. Maybe you're having nightmares or flashbacks and feeling hyper-alert to danger. You want to feel more in control, build confidence, and find ways to move forward, but you’re not sure where to start. Therapy can help.
I appreciate that people might be coming to therapy with different preconceptions, goals, past experiences, and/or worries. As starting therapy takes a lot of courage, it is important we go at your pace. As such, our first session together will focus on: Getting to know each other to make sure I am the right fit for you, and exploring the difficulties you would like support with. We might also start to develop your goals and think about the type of therapy best suited to meet these. covering other important aspects such as confidentiality, session length, and timings so we know what to expect from each other.
I appreciate that people might be coming to therapy with different preconceptions, goals, past experiences, and/or worries. As starting therapy takes a lot of courage, it is important we go at your pace. As such, our first session together will focus on: Getting to know each other to make sure I am the right fit for you, and exploring the difficulties you would like support with. We might also start to develop your goals and think about the type of therapy best suited to meet these. covering other important aspects such as confidentiality, session length, and timings so we know what to expect from each other.
I am an Integrative Psychotherapist and Counsellor. I believe we are all unique and therefore one size doesn't fit all so I will use a range of skills to suit where you are at this time in your life. The skills I use will vary as you move on your journey so the skills I will use will accompany you. I have been working with people 26 years having qualified in 1997 and I am passionate about the work I do. It is gratifying to be part of a person's journey from troubled or stuck to open and free to be themselves.
I am an Integrative Psychotherapist and Counsellor. I believe we are all unique and therefore one size doesn't fit all so I will use a range of skills to suit where you are at this time in your life. The skills I use will vary as you move on your journey so the skills I will use will accompany you. I have been working with people 26 years having qualified in 1997 and I am passionate about the work I do. It is gratifying to be part of a person's journey from troubled or stuck to open and free to be themselves.
With over a decade of experience in both the NHS and private sectors, I offer compassionate, evidence-based support to adults and young people navigating anxiety, depression, low self-esteem, and ADHD. Whether you're facing relationship challenges or struggling to cope, I'm here to listen and help you build lasting tools for change.
With over a decade of experience in both the NHS and private sectors, I offer compassionate, evidence-based support to adults and young people navigating anxiety, depression, low self-esteem, and ADHD. Whether you're facing relationship challenges or struggling to cope, I'm here to listen and help you build lasting tools for change.
Do your suffer with anxiety?, then I am able to help with this. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions? and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences of unmet childhood need and or possible trauma.
Are you in a difficult relationship? and you don't understand the reasons why, I am here to hep you navigate this lack of understanding.
Do your suffer with anxiety?, then I am able to help with this. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions? and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences of unmet childhood need and or possible trauma.
Are you in a difficult relationship? and you don't understand the reasons why, I am here to hep you navigate this lack of understanding.
I became a therapist because I am passionate about people and improving as well as enhancing mental wellbeing. I understand that life can be a challenge and at times it may be hard to see the light at the end of the tunnel but I want to assure you that you do not have to go through life’s struggles by yourself. I am here for you and I am here with you. With your permission, I would like to come besides you and help you explore and discover events, thoughts, feelings and patterns of behaviour and together support you to make changes.
I became a therapist because I am passionate about people and improving as well as enhancing mental wellbeing. I understand that life can be a challenge and at times it may be hard to see the light at the end of the tunnel but I want to assure you that you do not have to go through life’s struggles by yourself. I am here for you and I am here with you. With your permission, I would like to come besides you and help you explore and discover events, thoughts, feelings and patterns of behaviour and together support you to make changes.
Do you feel like you’re constantly "white-knuckling" your way through the day? Perhaps you’ve spent years wondering why simple tasks feel harder for you than for everyone else, or maybe a past experience is still casting a long shadow over your current life.
Whether you are looking for clarity through an ADHD assessment or seeking relief from long-standing distress through CBT or EMDR, I provide a calm, non-judgmental space to help you find your feet again.
I offer a blend of diagnostic insight and therapeutic support, ensuring you don’t just receive a label, but a way forward:
Do you feel like you’re constantly "white-knuckling" your way through the day? Perhaps you’ve spent years wondering why simple tasks feel harder for you than for everyone else, or maybe a past experience is still casting a long shadow over your current life.
Whether you are looking for clarity through an ADHD assessment or seeking relief from long-standing distress through CBT or EMDR, I provide a calm, non-judgmental space to help you find your feet again.
I offer a blend of diagnostic insight and therapeutic support, ensuring you don’t just receive a label, but a way forward:
Whatever you have going on that may be causing you to struggle with daily life, whether it be your sexuality, drug/alcohol misuse, grief, trauma, domestic violence, co-parenting, relationship issues, guilt, harrasement at work, assault, fears/phobias and so much more. I will plan with you a number of sessions which will include reachable goals and an achievable outcome to help free you of all that no longer serves you, and by offering you the tools to gain the mindset skills required to gain mental clarity and awareness.
Whatever you have going on that may be causing you to struggle with daily life, whether it be your sexuality, drug/alcohol misuse, grief, trauma, domestic violence, co-parenting, relationship issues, guilt, harrasement at work, assault, fears/phobias and so much more. I will plan with you a number of sessions which will include reachable goals and an achievable outcome to help free you of all that no longer serves you, and by offering you the tools to gain the mindset skills required to gain mental clarity and awareness.
With over 18 years of experience I offer a compassionate, expert-driven approach to mental health and psychological support. My career has spanned a range of settings—from working in private sector, local authorities to delivering talking therapies within the NHS, including specialist roles in health psychology.
I have worked with children, young people, and adults, supporting individuals facing a variety of mental health challenges, long-term health conditions, and neurodivergence.
With over 18 years of experience I offer a compassionate, expert-driven approach to mental health and psychological support. My career has spanned a range of settings—from working in private sector, local authorities to delivering talking therapies within the NHS, including specialist roles in health psychology.
I have worked with children, young people, and adults, supporting individuals facing a variety of mental health challenges, long-term health conditions, and neurodivergence.
Initial Consultation Making sure you feel comfortable is my main priority, so you are always free to give me a call before booking your first therapy session. Please don’t hesitate to share your concerns or ask any questions during this chat. Therapy, after all, is a two-way process, and the more you put into it, the more you get out. I will also walk you through what to expect from our sessions together and, if you wish, provide you with a copy of the Ethical Principles on which my practice is built ahead of scheduling your first assessment session. This assessment session involves us looking at your history and broader issues.
Initial Consultation Making sure you feel comfortable is my main priority, so you are always free to give me a call before booking your first therapy session. Please don’t hesitate to share your concerns or ask any questions during this chat. Therapy, after all, is a two-way process, and the more you put into it, the more you get out. I will also walk you through what to expect from our sessions together and, if you wish, provide you with a copy of the Ethical Principles on which my practice is built ahead of scheduling your first assessment session. This assessment session involves us looking at your history and broader issues.
Are you a member of the LGBTQI+ community? Are you exploring the transition process? Coming out to loved ones? Experiencing hatred, social stigma or body dysmorphia? Struggling to understand your identity, pronouns or where you 'fit'? Are you navigating your unique relationship and setting boundaries? Counselling can help you to explore your thoughts on these matters.
For men to reach out and express how they feel is often very hard, they fear stigma, worry of being judged and feeling of not being 'like a man' you are not alone in these feelings and counselling can offer that safe space to express your feelings without judgement
Are you a member of the LGBTQI+ community? Are you exploring the transition process? Coming out to loved ones? Experiencing hatred, social stigma or body dysmorphia? Struggling to understand your identity, pronouns or where you 'fit'? Are you navigating your unique relationship and setting boundaries? Counselling can help you to explore your thoughts on these matters.
For men to reach out and express how they feel is often very hard, they fear stigma, worry of being judged and feeling of not being 'like a man' you are not alone in these feelings and counselling can offer that safe space to express your feelings without judgement
I offer professional and confidential counselling both in-person and online. I specialise in a range of issues, including depression, anxiety, loss, self-esteem and relationship difficulties. I am your advocate and through collaboration and exploration, want to offer you the support to find what you are looking for.
How Counselling Can Help:
I work openly and honestly and at your pace, offering you psychological and wellbeing support within a safe and confidential environment. It is a space where you can talk freely and be truly heard. However difficult things might seem, there are ways we can work together to change this.
I offer professional and confidential counselling both in-person and online. I specialise in a range of issues, including depression, anxiety, loss, self-esteem and relationship difficulties. I am your advocate and through collaboration and exploration, want to offer you the support to find what you are looking for.
How Counselling Can Help:
I work openly and honestly and at your pace, offering you psychological and wellbeing support within a safe and confidential environment. It is a space where you can talk freely and be truly heard. However difficult things might seem, there are ways we can work together to change this.
When we first meet, we will aim to get to know each other a little better to establish whether working with me feels like a good fit for you. I am committed to the continuous practice of developing cultural competence. This means that when you meet me, I will be interested in your background, and be open to honest conversations that help us build a safe, trusting relationship.
My aim is to create an environment that allows you to share freely. I will explore with you in this session the information that seems most pertinent to the key changes you would hope to make in therapy.
When we first meet, we will aim to get to know each other a little better to establish whether working with me feels like a good fit for you. I am committed to the continuous practice of developing cultural competence. This means that when you meet me, I will be interested in your background, and be open to honest conversations that help us build a safe, trusting relationship.
My aim is to create an environment that allows you to share freely. I will explore with you in this session the information that seems most pertinent to the key changes you would hope to make in therapy.
See more therapy options for Warrington
Nearby Nuffield Health Counsellors Searches for Warrington
- Bolton
- Chester
- Chorley
- Knutsford
- Liverpool
- Macclesfield
- Manchester
- Northwich
- Oswestry
- Stockport
- Wilmslow
- Wirral