Bereavement Counselling in Warrington
I work with adults who have experienced a wide range of issues, such as anxiety, depression, loss, trauma and addiction.
Hi, I'm Sandra, a counsellor based in Warrington, Cheshire. Sometimes we need to let go of things that are on our minds but are afraid of the consequences therefore life feels outside of our control and the ability to cope seems not enough. You may need more support to help you rediscover your spirit and qualities by picking your way through what is going on in your life. I know the importance of feeling safe as I have lived life experiences in emotional situations so understanding the way you are feeling, and the thoughts you have will bring challenges but we can explore these feelings together as we build on our relationship.
I work with adults who have experienced a wide range of issues, such as anxiety, depression, loss, trauma and addiction.
Hi, I'm Sandra, a counsellor based in Warrington, Cheshire. Sometimes we need to let go of things that are on our minds but are afraid of the consequences therefore life feels outside of our control and the ability to cope seems not enough. You may need more support to help you rediscover your spirit and qualities by picking your way through what is going on in your life. I know the importance of feeling safe as I have lived life experiences in emotional situations so understanding the way you are feeling, and the thoughts you have will bring challenges but we can explore these feelings together as we build on our relationship.
I specialise in stress management, anxiety and bereavement support.
I use an integrative approach which is mainly person centred and I will bring in other aspects of therapy such as mindfulness or CBT to tailor the sessions to your needs. This will help you to lead the sessions and equip you with tools and strategies to help you manage day-to-day.
I specialise in stress management, anxiety and bereavement support.
I use an integrative approach which is mainly person centred and I will bring in other aspects of therapy such as mindfulness or CBT to tailor the sessions to your needs. This will help you to lead the sessions and equip you with tools and strategies to help you manage day-to-day.
I have experience in working with anxiety, depression, menopause, bereavement and trauma.
I offer a supportive, confidential and accepting space where we can explore your thoughts and feelings. I can support you to develop an understanding of patterns of behaviour and how these can affect you, your life and relationships. Healing, growth, and peace often begin when we stop repeating the patterns that keep us stuck. I would be privileged to sit beside you, supporting you on a journey that helps you to feel more in control of your life and ultimately happier.
I have experience in working with anxiety, depression, menopause, bereavement and trauma.
I offer a supportive, confidential and accepting space where we can explore your thoughts and feelings. I can support you to develop an understanding of patterns of behaviour and how these can affect you, your life and relationships. Healing, growth, and peace often begin when we stop repeating the patterns that keep us stuck. I would be privileged to sit beside you, supporting you on a journey that helps you to feel more in control of your life and ultimately happier.
I am a creative psychotherapist who can support you through difficulties that maybe affecting day to day life. I offer space to children and adults to reconnect and find safety through creativity. I embed multiple approaches that feel best suited to you and your needs. Creative psychotherapy offers a safe process and distance to explore your experiences, beliefs and feelings through creative art materials or if you prefer we can think creatively and talk to process your goals.
I am a creative psychotherapist who can support you through difficulties that maybe affecting day to day life. I offer space to children and adults to reconnect and find safety through creativity. I embed multiple approaches that feel best suited to you and your needs. Creative psychotherapy offers a safe process and distance to explore your experiences, beliefs and feelings through creative art materials or if you prefer we can think creatively and talk to process your goals.
I specialise in bereavement, trauma, depression and anxiety.
I've ran my own practice since 2018 working with adults, young people, couples and families who have come to counselling for a variety of different reasons. Alongside this I have had 5 years loss and grief experience working within a Hospice which involved working with pre and post bereavement, supporting patients, relatives and bereaved clients.
I specialise in bereavement, trauma, depression and anxiety.
I've ran my own practice since 2018 working with adults, young people, couples and families who have come to counselling for a variety of different reasons. Alongside this I have had 5 years loss and grief experience working within a Hospice which involved working with pre and post bereavement, supporting patients, relatives and bereaved clients.
If you feel you need help with any mental health concerns such as anxiety, depression, low self-esteem, family issues, work issues bereavement, or setting personal goals, else please get in touch.
I have experience of working with Adults and Children aged 12+ using modalities such as Cognitive Therapy Behaviour (CBT), Person-Centred, Psychodynamic, Solution-Focused Brief Therapy (SFBT), and Transactional Analysis (TA). I also have experience of working with people that are neurodiverse and their families via my own lived experience with my own child.
If you feel you need help with any mental health concerns such as anxiety, depression, low self-esteem, family issues, work issues bereavement, or setting personal goals, else please get in touch.
I have experience of working with Adults and Children aged 12+ using modalities such as Cognitive Therapy Behaviour (CBT), Person-Centred, Psychodynamic, Solution-Focused Brief Therapy (SFBT), and Transactional Analysis (TA). I also have experience of working with people that are neurodiverse and their families via my own lived experience with my own child.
My clinical experience covers a wide range of issues from bereavement, stress, anxiety, depression, emotional neglect, trauma, abuse, peri-menopause and menopause.
Feeling vulnerable and overwhelmed by life’s events can happen to any of us and usually occurs at the most inappropriate time. Do you feel unable to make sense of how you feel? Do you have difficulties in relationships? Have you noticed the same patterns of behaviour happening repetitively in your life? Do you have low self-confidence/self-esteem? Do you suffer with anxiety and/or depression? If you have answered yes to any of the above, then I may be able to help you.
My clinical experience covers a wide range of issues from bereavement, stress, anxiety, depression, emotional neglect, trauma, abuse, peri-menopause and menopause.
Feeling vulnerable and overwhelmed by life’s events can happen to any of us and usually occurs at the most inappropriate time. Do you feel unable to make sense of how you feel? Do you have difficulties in relationships? Have you noticed the same patterns of behaviour happening repetitively in your life? Do you have low self-confidence/self-esteem? Do you suffer with anxiety and/or depression? If you have answered yes to any of the above, then I may be able to help you.
I have greater experience of working with grief, bereavement and living loss (relationship breakdowns), Cancer related concerns and issues being experienced by Young Adults in an education setting.
Emotional situations can heavily impact the way you are coping every day. The way you feel, the thoughts you have and the emotions you experience. You face challenges of varying degrees and difficulties throughout your life. You may need more help and support now to help cope with your day-to-day life. You may face adversity and challenges which pose great stresses and strains on you, and you may be stuck and unable to deal with the things you need to face. If this resonates with you or reminds you of someone you are worried about give me a call today.
I have greater experience of working with grief, bereavement and living loss (relationship breakdowns), Cancer related concerns and issues being experienced by Young Adults in an education setting.
Emotional situations can heavily impact the way you are coping every day. The way you feel, the thoughts you have and the emotions you experience. You face challenges of varying degrees and difficulties throughout your life. You may need more help and support now to help cope with your day-to-day life. You may face adversity and challenges which pose great stresses and strains on you, and you may be stuck and unable to deal with the things you need to face. If this resonates with you or reminds you of someone you are worried about give me a call today.
I am a person centred integrative psychotherapist working with a variety of issues including grief, anxiety disorders, neurodivergence, relationships, coping with change, and helping build self-esteem.
The feeling of uncertainty and lack of control of your thoughts and feelings can be overwhelming and counselling can be a beneficial way of dealing with life’s challenges and help you gain a sense of stability to improve your well-being.
I am a person centred integrative psychotherapist working with a variety of issues including grief, anxiety disorders, neurodivergence, relationships, coping with change, and helping build self-esteem.
The feeling of uncertainty and lack of control of your thoughts and feelings can be overwhelming and counselling can be a beneficial way of dealing with life’s challenges and help you gain a sense of stability to improve your well-being.
I specialise in bereavement counselling, having had a few significant losses in my own life, and I believe that although grief is a natural process that we have to go through after a loss, sometimes we can get stuck in that grief.
I'm Katie, a fully qualified Integrative Counsellor and I'm waiting to help you. I can help if you have been diagnosed with anxiety or depression, or if you are simply feeling stressed out from work, life and everything else then we can work together to get you over this bump in the road. Sometimes simply being listened to and having a safe space to unload that mental load you have been carrying can have a transformative effect, and I can provide that safe space for you. Counselling can help you to first identify your goals, and then to achieve them, let me guide you through the process at your own pace.
I specialise in bereavement counselling, having had a few significant losses in my own life, and I believe that although grief is a natural process that we have to go through after a loss, sometimes we can get stuck in that grief.
I'm Katie, a fully qualified Integrative Counsellor and I'm waiting to help you. I can help if you have been diagnosed with anxiety or depression, or if you are simply feeling stressed out from work, life and everything else then we can work together to get you over this bump in the road. Sometimes simply being listened to and having a safe space to unload that mental load you have been carrying can have a transformative effect, and I can provide that safe space for you. Counselling can help you to first identify your goals, and then to achieve them, let me guide you through the process at your own pace.
I am experienced on working with people who suffered a traumatic (shock) incident, loss and relationship difficulties.
Hello! My name is Carmen and I am working as a private practitioner. I worked before in schools, drug and alcohol rehab and occupational health (EAP and assessments). I'll work with you in a way that will enable you to discover yourself, maybe the difficulty which probably causes you distress, increase your motivation and hopefully change your life in better. We can talk about what it is happening now but also we can address aspects from your past which are just on 'pause' at the minute but they 'creep' out whenever they want. Usually my sessions are based on your needs, purpose and action.
I am experienced on working with people who suffered a traumatic (shock) incident, loss and relationship difficulties.
Hello! My name is Carmen and I am working as a private practitioner. I worked before in schools, drug and alcohol rehab and occupational health (EAP and assessments). I'll work with you in a way that will enable you to discover yourself, maybe the difficulty which probably causes you distress, increase your motivation and hopefully change your life in better. We can talk about what it is happening now but also we can address aspects from your past which are just on 'pause' at the minute but they 'creep' out whenever they want. Usually my sessions are based on your needs, purpose and action.
I offer integrative counselling tailored to your needs, specialising in BFRBs, anxiety, depression, grief, & bereavement and low self-esteem.
Hello and welcome, my name is Jen. I'm a qualified and experienced counsellor and psychotherapist. I understand how important it is to feel seen and heard by those around us however there are times where we may need extra support. I provide a safe, calm and confidential environment for you to explore your deeper feelings and make sense of your experiences ensuring that you have the tools to cope with life's difficulties. I focus on creating a warm and collaborative therapeutic relationship built on trust and understanding.
I offer integrative counselling tailored to your needs, specialising in BFRBs, anxiety, depression, grief, & bereavement and low self-esteem.
Hello and welcome, my name is Jen. I'm a qualified and experienced counsellor and psychotherapist. I understand how important it is to feel seen and heard by those around us however there are times where we may need extra support. I provide a safe, calm and confidential environment for you to explore your deeper feelings and make sense of your experiences ensuring that you have the tools to cope with life's difficulties. I focus on creating a warm and collaborative therapeutic relationship built on trust and understanding.
I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
Welcome to my profile. My number one aim, passion and priority is to make a positive difference to your life. For me, counselling is a process that supports, empowers and facilitates well-being. A space that you can trust with no judgement or criticism for you to feel free to express and explore what’s important to you. I offer an empathic nurturing relationship so that you are supported to achieve your goals, whether it would be personal development and self-actualisation or to overcome distressing/traumatic events, thoughts or feelings. Attentively, I actively listen to you so I understand deeply, you and your lived experiences.
Welcome to my profile. My number one aim, passion and priority is to make a positive difference to your life. For me, counselling is a process that supports, empowers and facilitates well-being. A space that you can trust with no judgement or criticism for you to feel free to express and explore what’s important to you. I offer an empathic nurturing relationship so that you are supported to achieve your goals, whether it would be personal development and self-actualisation or to overcome distressing/traumatic events, thoughts or feelings. Attentively, I actively listen to you so I understand deeply, you and your lived experiences.
During my last year of my degree I studied PTSD and Grief and Loss, and I am now qualified in both of these fields.
Are you experiencing the overwhelming feelings of anxiety, stress, depression, guilt, or embarrassment? Do you feel you are being bullied and do not know where to turn? My name is Elaine, and I can help you. I am an experienced integrative counsellor, working with adults – both men and women. I also work with Down Syndrome clients. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness
During my last year of my degree I studied PTSD and Grief and Loss, and I am now qualified in both of these fields.
Are you experiencing the overwhelming feelings of anxiety, stress, depression, guilt, or embarrassment? Do you feel you are being bullied and do not know where to turn? My name is Elaine, and I can help you. I am an experienced integrative counsellor, working with adults – both men and women. I also work with Down Syndrome clients. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness
I specialise in supporting individuals with a broad spectrum of mental health difficulties, and have a particular interest in supporting people who struggle with relationships, identity and managing difficulty emotions. I have dedicated my career to understanding and supporting people to work through experiences of trauma or other difficult life experiences which have led to the mental health or relational challenges you may experience. I also provide NICE recommended evidence-based interventions to support people experiencing the impacts of trauma.
I specialise in supporting individuals with a broad spectrum of mental health difficulties, and have a particular interest in supporting people who struggle with relationships, identity and managing difficulty emotions. I have dedicated my career to understanding and supporting people to work through experiences of trauma or other difficult life experiences which have led to the mental health or relational challenges you may experience. I also provide NICE recommended evidence-based interventions to support people experiencing the impacts of trauma.
Our aim at Springdale is to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. We believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. Our aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
Our aim at Springdale is to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. We believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. Our aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
I work privately and in the NHS. In my NHS post I specialise in the perinatal and postnatal period, supporting pregnant people, new parents, and families with infants up to their second birthday. My expertise in the NHS encompasses a broad spectrum of mental health challenges, including postnatal depression, obsessive-compulsive disorder, perinatal anxiety, trauma and PTSD, and parent-infant bonding/attachment difficulties. I have dedicated my work to understanding and supporting people to work through experiences of trauma or other difficult life experiences to help them to thrive in life in line with their values and goals.
I work privately and in the NHS. In my NHS post I specialise in the perinatal and postnatal period, supporting pregnant people, new parents, and families with infants up to their second birthday. My expertise in the NHS encompasses a broad spectrum of mental health challenges, including postnatal depression, obsessive-compulsive disorder, perinatal anxiety, trauma and PTSD, and parent-infant bonding/attachment difficulties. I have dedicated my work to understanding and supporting people to work through experiences of trauma or other difficult life experiences to help them to thrive in life in line with their values and goals.
I work with children and young adults who may be struggling with anxiety, avoidance behaviours, grief and loss, pending and post neurodivergence diagnosis.
Hello, I’m Debbie, and it’s a pleasure to introduce myself. I hold a First-Class Honours degree in Counselling and have more than 20 years of experience supporting children, teenagers, and young people across both education and social care settings. Throughout my career, I have seen first-hand the many challenges young people face, as well as the strength and resilience they can discover when offered the right support at the right time. I believe every child and young person deserves a safe, respectful, and understanding space in which to be heard, and this belief lies at the heart of my work.
I work with children and young adults who may be struggling with anxiety, avoidance behaviours, grief and loss, pending and post neurodivergence diagnosis.
Hello, I’m Debbie, and it’s a pleasure to introduce myself. I hold a First-Class Honours degree in Counselling and have more than 20 years of experience supporting children, teenagers, and young people across both education and social care settings. Throughout my career, I have seen first-hand the many challenges young people face, as well as the strength and resilience they can discover when offered the right support at the right time. I believe every child and young person deserves a safe, respectful, and understanding space in which to be heard, and this belief lies at the heart of my work.
Life can sometimes feel overwhelming, & it’s not always easy to manage things on your own. You might be feeling low in mood, anxious, or finding less joy in the things that once mattered. Perhaps you’ve recently been diagnosed as Autistic or ADHD & want to explore what that means for you, or you’re using substances to cope & would like to understand why.
As a Humanistic, Person-Centred Counsellor, I offer a safe and compassionate space to explore whatever may be causing you distress. In addition I am qualified in low-intensity Cognitive Behavioural Therapy (CBT) interventions to support people with anxiety and low mood.
Life can sometimes feel overwhelming, & it’s not always easy to manage things on your own. You might be feeling low in mood, anxious, or finding less joy in the things that once mattered. Perhaps you’ve recently been diagnosed as Autistic or ADHD & want to explore what that means for you, or you’re using substances to cope & would like to understand why.
As a Humanistic, Person-Centred Counsellor, I offer a safe and compassionate space to explore whatever may be causing you distress. In addition I am qualified in low-intensity Cognitive Behavioural Therapy (CBT) interventions to support people with anxiety and low mood.
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.
