Attachment-based Counselling in Warrington

See all counsellors in Warrington
Photo of Heather Budzynski, Counsellor in Warrington, England
Heather Budzynski
Counsellor, MBACP
Verified
Verified
The decision to attend counselling can be difficult and sometimes overwhelming. It is the quality of the 'therapeutic relationship' that is key to progress, so that you feel supported and comfortable to talk about what matters to you. I believe passionately in the counselling process, and for me the promotion of positive mental health and well-being is at the core of our work together.
01244 667128
View
Warrington WA4
& Online
£50 (individual)£60 (couples)
Photo of EJD Counselling, Counsellor in Warrington, England
EJD Counselling
Counsellor, MNCS Prof Accred
Verified
Verified
Do you feel you are being bullied and don’t know where to turn? Are you feeling anxious, stressed, depressed, guilty or embarrassed? I can help you. I offer you a safe, warm, non-judgemental space where you can be heard. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness. My name is Elaine and I am an Integrative Counsellor.
01925 906958
View
Warrington WA1
& Online
£35 per session
Diane Julie Griffiths
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I have worked as a Clinical Psychologist for the past 16 years. I currently work part time as a principle Clinical Psychologist in a busy Secondary care service in the NHS. I work with those aged 14 to 65 yrs. I specialise in working with individuals who have experienced trauma and work with a wide range of difficulties, such as anxiety, dissociation, repeated problematic patterns in relationships, distressing voice hearing and unusual beliefs such as extreme suspicion of others.
01925 931075
View
Warrington WA4
& Online
£90 per session
Photo of New Dawn Counselling , Counsellor in Warrington, England
New Dawn Counselling
Counsellor, BACP
Verified
Verified
I am a fully qualified integrative counsellor providing 3 modalities of counselling. I offer a supportive, confidential and non-judgmental approach in a safe space where you can explore your thoughts and feelings. Working at your pace you can develop knowledge and understanding which will help you to gain a clearer perspective and mind. Simply by talking and saying out loud how you truly feel can be a hugely therapeutic experience and I would be honoured to sit beside you as we go on a journey that helps you to feel more in control, empowered and ultimately happier.
01925 594850
View
Warrington WA1
& Online
£40 per session
Photo of Jeanne Moran, Counsellor in Warrington, England
Jeanne Moran
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
As a private, person centred counsellor with extensive experience in many subject matters including Anxiety, Depression, Trauma, Bereavement,(Complex, unrecognised) Abuse (sexual, physical, emotional), Relationships issues,(Couple and family) , Self harm, Eating disorders, Addiction, Suicidal ideation, Career stress and life changing adjustments.
01925 933399
View
Warrington WA3
& Online
£35 (individual)£45 (couples)
Photo of Dr Liddy Carver, Counsellor in Warrington, England
Dr Liddy Carver
Counsellor, PhD, MBACP Accred
Verified
Verified
Online Counselling/Psychotherapy available via Zoom or Skype. Based in Warrington,Cheshire, I am a highly qualified therapist with a PhD in Counselling and MSc in Clinical Counselling. As an experienced BACP Registered and Accredited Person-Centred Counsellor and Psychotherapist, I provide a safe, professional and confidential talking therapy service for individuals, couples and families. My work is influenced by the Person-Centred Approach based on acceptance, empathy and genuineness. I am also a qualified practitioner in EMDR (Eye Movement Desensitisation and Regulation) and a Clinical Supervisor trained at postgraduate level.
01925 938935
View
Warrington WA4
& Online
£80 (individual)£90 (couples)
Photo of Kirsty Sanderson Pg Dip, Counsellor in Warrington, England
Kirsty Sanderson Pg Dip
Counsellor, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
People turn to counselling with many and varied issues. But despite the variations, you have some things in common and often it is recognition that it is time for change, or a desire to change; a wish to minimise or remove distress and anxiety and a need for a deeper understanding of yourself, your partners, family members or others around you. I am fully Relate trained to work with couples and your relationship issues, however I also work with individuals, young people and families covering the wide range of issues you may encounter on a daily basis. I offer room based therapy in Warrington or outdoor sessions in Wrexham.
01244 470509
View
Warrington WA4
& Online
£60 (individual)£60 (couples)
Julie Ashworth
Counsellor, PsychD, MBACP
Verified
Verified
Hi, my name is Julie. I am a professional Counsellor and Supervisor and an member of the British Association for Counselling & Psychotherapy (BACP) and the National Counselling Society. I provide a confidential, counselling service to meet your individual needs providing a safe, non-judgemental environment where you can work at your own pace in a place of safety and comfort where your feelings and emotions can be expressed and explored. I offer support and understanding in a non-critical way and appreciate and respect differences and diversity in culture, ethnicity, race, gender, sexuality, physical ability and spirituality
01925 938944
View
Warrington WA3
& Online
Photo of Isobel Hall, Psychotherapist in Warrington, England
Isobel Hall
Psychotherapist, MNCS Accred
Verified
Verified
Hi, I'm Isobel. My clients would describe me as warm, honest and direct. I offer non-judgmental psychotherapy for a broad range of issues, many of which center around anxieties, self esteem, self defeating behaviors, relationships, abuse and trauma. I'm an integrative therapist, which means I draw from a few different styles of therapy- please ask if you'd like to know more about this. I currently offer both short term and long term therapy online and in person. My client base consists of individuals with a really mixed range of issues. I am a Psychosexual specialist (I can provide therapy for sexual issues).
01235 639486
View
Warrington WA1
& Online
£70 (individual)£140 (couples)
Photo of Deborah Anne Spencer, Counsellor in Warrington, England
Deborah Anne Spencer
Counsellor, MBACP
Verified
Verified
Hi, my name is Debbie. Thank you for taking the time to read my profile. If you are reading you have already taken the first step...I provide counselling for children, young people, adults. I also provide support for families to meet their identified needs. I work with many presenting issues, such as; anxiety, abuse, loss & bereavement, isolation, depression, exploitation, low mood, relationships, self harm, self worth, stress and many others. I also provide Clinical Supervision to therapists and practitioners. Additional to this I provide EAP Counselling. When individuals seek counselling they have identified that they no longer want to feel sad, lonely, hurt, struggling with day to day life. They want to feel well again, feel happy & positive, be able to focus and plan for the future, improve their wellbeing...
01928 244569
View
Office is near:
Warrington WA5
& Online
£40 per session
Photo of Sharon's Counselling Services, Psychotherapist in Warrington, England
Sharon's Counselling Services
Psychotherapist, MBACP
Verified
Verified
Hi, I’m Sharon, thankyou for taking the time to browse my profile. I am highly passionate about working with people to create positive change and feel very privileged to do so. I have experience of working with individuals with a wide range of difficulties such as depression, anxiety, abuse, loss, low self-esteem and family/relationship difficulties. It is normal that everyone will have times when they feel anxious, overwhelmed or low. However if those feelings start to interfere in everyday life, or if you’re facing pressure professionally or in your relationships, then it could be a good time to seek the help of a counsellor.
0161 850 6761
View
Office is near:
Warrington WA1
& Online
£50 per session
Photo of Life's Journey Counselling, Counsellor in Warrington, England
Life's Journey Counselling
Counsellor, MBACP
Verified
Verified
Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/psychotherapist. Do you want to take control of your life? Do you want to gain new skills and strategies? You CAN achieve the change you desire in ALL aspects of your life. No matter what the issue is, we will work together to overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain that once you meet me, you will feel comfortable and safe and be able to trust in the therapeutic process, and I now receive many client referrals.
01928 249651
View
Office is near:
Warrington WA1
& Online
£40 (individual)£50 (couples)
Photo of Sian Elizabeth Tiebout, Counsellor in Warrington, England
Sian Elizabeth Tiebout
Counsellor, BACP
Verified
1 Endorsed
Verified
1 Endorsed
Small steps lead to big changes, let’s take the first step together. Are you ready to be heard? I am a warm, empathic, and non-judgemental person offering a genuine and accepting relationship in a confidential, safe space where you are free to explore your thoughts, feelings and behaviours.
0151 453 0448
View
Office is near:
Warrington WA5
£40 per session
Photo of Dr Heather Boland, Psychologist in Warrington, England
Dr Heather Boland
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
We all dream of the way we want our life to be. Then life happens and sometimes it can feel like we are stuck in a pattern of living that can make us feel overwhelmed or stressed. I am here to listen to your story, your difficulties and your dreams of how you wish your life, relationships, work, and family to be. I want to help you to be kinder towards yourself. Whether you are seeking help to manage intense emotional experiences, and anxiety, to heal from trauma, to better know yourself, to support yourself as a parent, or anything in-between... Psychological therapy can help you.
01983 219162
View
Office is near:
Warrington WA1
& Online
£120 (individual)£120 (couples)
Photo of Paula Kennedy Psychotherapy: PKFSP, Psychotherapist in Warrington, England
Paula Kennedy Psychotherapy: PKFSP
Psychotherapist, MSc, MUKCP
Verified
Verified
As an experienced, UKCP registered, professional Systemic Psychotherapist working in Merseyside, your mental health and well-being is at the heart of my practice. I offer individual, couples and family work with children, young people, adults and/or the wider family network. With 27 years experience in the field of mental health care, across a range of services, I am able to offer assessment, formulation and tailored interventions for all those I work with.
0151 453 6366
View
Office is near:
Warrington WA1
& Online
£70 (individual)£70 (couples)
Photo of Matthew Adam, Psychotherapist in Warrington, England
Matthew Adam
Psychotherapist, MSc, MUKCP
Verified
Verified
Hi, I'm Matthew and I am a Family & Couples Psychotherapist. I have worked with children, families and couples for over 20 years, helping them manage their emotional health and wellbeing. Often individual worries can lead to family issues and I support you individually or together, depending of your needs. I have helped children, young people and their parents and couples work through a range of difficulties including managing challenging behaviour, Autism, social and generalised anxiety, sleeping difficulties, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.
01829 708157
View
Office is near:
Warrington WA3
& Online
£75 (individual)£80 (couples)
Photo of Sallyann Meadowcroft, Counsellor in Warrington, England
Sallyann Meadowcroft
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Welcome I’m Sally, life is a roller coaster, we ride the highs and struggle with the painful lows. I understand taking the step to seek help and share your experiences is hard and scary, it takes courage, so trust is paramount within the therapeutic relationship. I offer a safe, supportive, non judgmental and empathetic environment, taking your direction to walk along side you. Time is precious, our own needs are usually low on our list. Focusing on ourselves and investing in our well-being enables growth and clarity. Self love is core in all of our relationships. Finding our own inner happiness and taking power back, creates peace
01925 986804
View
Office is near:
Warrington WA1
& Online
£50 per session
Photo of Carolyn Fitzpatrick - Your Well Mind, Counsellor in Warrington, England
Carolyn Fitzpatrick - Your Well Mind
Counsellor, MBACP
Verified
Verified
Is anxiety and depression affecting your daily life? Has today been difficult? Yesterday’s troubles won’t go away? Does tomorrow feel like it will be much the same? It doesn’t have to feel this way, we can look to introduce positive coping skills to allow you to live the life you want. Seeking support is one of the bravest things you can do and whatever your reasons for being here I am able to offer relaxed and non-judgemental support. We will explore positive ways forward which will enable you to live the life you deserve. You are not alone.
0151 453 6789
View
Office is near:
Warrington WA1
& Online
£40 per session
Photo of JVP Wellbeing and Training, Counsellor in Warrington, England
JVP Wellbeing and Training
Counsellor, BACP
Verified
Verified
Are you ready to change how you feel? Are you experiencing overwhelming feelings of sadness, anxiety, depression and loneliness? I am an experienced qualified counsellor and college lecturer in counselling. I work integratively allowing us to explore a number of approaches including Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Personal Construct Theory and Transactional Analysis. I offer a non judgemental safe place allowing us to work together to make the changes in your life that you so desire
07889 095188
View
Office is near:
Warrington WA5
£50 per session
Photo of Peter Craig Dinsmore, Psychotherapist in Warrington, England
Peter Craig Dinsmore
Psychotherapist, BACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
0151 541 2512
Office is near:
Warrington MK46

See more therapy options for Warrington

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.