Somatic Counselling in Warminster
I'm an integrative counsellor drawing on trauma training and body-based approaches, including somatic work and Sensorimotor Psychotherapy.
Overwhelmed, shutdown & anxiety, past/ present trauma or neurodivergence.
You might feel overwhelmed, shut down, or constantly on edge, and talking about it hasn’t really helped.
I support trauma-affected and neurodivergent adults and teens (Autism, ADHD, OCD) who feel anxious, disconnected, or pushed beyond their capacity.
Many people come to me after trying therapy and still feeling stuck. We work gently with both mind and body so you can feel calmer, safer, and more like yourself again.
I'm an integrative counsellor drawing on trauma training and body-based approaches, including somatic work and Sensorimotor Psychotherapy.
Overwhelmed, shutdown & anxiety, past/ present trauma or neurodivergence.
You might feel overwhelmed, shut down, or constantly on edge, and talking about it hasn’t really helped.
I support trauma-affected and neurodivergent adults and teens (Autism, ADHD, OCD) who feel anxious, disconnected, or pushed beyond their capacity.
Many people come to me after trying therapy and still feeling stuck. We work gently with both mind and body so you can feel calmer, safer, and more like yourself again.
As a somatic psychotherapist, I will always consider embodied emotions.
Hi, I'm Tracey and I am a psychotherapist (MA) and counsellor (dip). I work with both adults and children. I work online, and by telephone or in person at a private practice in Bratton, Wiltshire. I am experienced working with trauma, anxiety, stress, depression and common relationship problems.
I also have ten years experience of working with clients who have diagnosed or suspected neurodiversity, helping them to come to terms with 'difference' and it's affects, both societally, personally and emotionally.
As a somatic psychotherapist, I will always consider embodied emotions.
Hi, I'm Tracey and I am a psychotherapist (MA) and counsellor (dip). I work with both adults and children. I work online, and by telephone or in person at a private practice in Bratton, Wiltshire. I am experienced working with trauma, anxiety, stress, depression and common relationship problems.
I also have ten years experience of working with clients who have diagnosed or suspected neurodiversity, helping them to come to terms with 'difference' and it's affects, both societally, personally and emotionally.
I am an accredited Integrative Counsellor who supports women through life with the wide range of issues women encounter, such as mental wellbeing, relationships, neurodiversity, cultural responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.
I am an accredited Integrative Counsellor who supports women through life with the wide range of issues women encounter, such as mental wellbeing, relationships, neurodiversity, cultural responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.
I approach working with clients as meeting the individual within their current situation. I hold a non-judgemental position and offer unconditional acceptance. I work with a diverse population but I am unable to offer access to my practice room for wheelchairs
I approach working with clients as meeting the individual within their current situation. I hold a non-judgemental position and offer unconditional acceptance. I work with a diverse population but I am unable to offer access to my practice room for wheelchairs
More Therapists Nearby
You may be feeling stuck, overwhelmed, or unsure of yourself. Perhaps anxiety or low mood is affecting your daily life, or you’re struggling with relationships, confidence, sleep, or motivation. You might feel caught in unhelpful habits or thought patterns, or sense that something needs to change but aren’t sure where to begin. Often people seek therapy because they want relief from emotional distress, from feeling out of control, or from repeating the same patterns. Beneath that, there is usually a deeper wish to understand themselves better, to feel more at ease, and to live with greater clarity and choice.
You may be feeling stuck, overwhelmed, or unsure of yourself. Perhaps anxiety or low mood is affecting your daily life, or you’re struggling with relationships, confidence, sleep, or motivation. You might feel caught in unhelpful habits or thought patterns, or sense that something needs to change but aren’t sure where to begin. Often people seek therapy because they want relief from emotional distress, from feeling out of control, or from repeating the same patterns. Beneath that, there is usually a deeper wish to understand themselves better, to feel more at ease, and to live with greater clarity and choice.
Are you feeling anxious, depressed or finding life too hard to manage? If you're going through a difficult time & looking for help, you are welcome to contact me. Counselling offers a confidential place to explore feelings without any pressure or judgement. This process can help reduce confusion and help make life more manageable. As an Integrative Counsellor, I work with different theoretical concepts and models depending on my clients’ needs and ways of experiencing. My core style is Person Centred which means I truly believe we all have sufficient resources within to lead fulfilling lives.
Are you feeling anxious, depressed or finding life too hard to manage? If you're going through a difficult time & looking for help, you are welcome to contact me. Counselling offers a confidential place to explore feelings without any pressure or judgement. This process can help reduce confusion and help make life more manageable. As an Integrative Counsellor, I work with different theoretical concepts and models depending on my clients’ needs and ways of experiencing. My core style is Person Centred which means I truly believe we all have sufficient resources within to lead fulfilling lives.
It’s normal, at some point, to get stuck, or to struggle facing life's challenges. Sometimes we know exactly what’s wrong but at other times we might just have a nagging sense that something isn’t quite right. Therapy can help by supporting you to explore the roots of your distress, understand more clearly what’s keeping you stuck, and create new ways to think about yourself and your relationship roles and patterns. By uncovering the obstacles holding you back, you can learn to problem-solve, make better choices, practise healthier coping strategies, and turn your goals into realities to find a greater sense of peace and fulfilment.
It’s normal, at some point, to get stuck, or to struggle facing life's challenges. Sometimes we know exactly what’s wrong but at other times we might just have a nagging sense that something isn’t quite right. Therapy can help by supporting you to explore the roots of your distress, understand more clearly what’s keeping you stuck, and create new ways to think about yourself and your relationship roles and patterns. By uncovering the obstacles holding you back, you can learn to problem-solve, make better choices, practise healthier coping strategies, and turn your goals into realities to find a greater sense of peace and fulfilment.
I am an experienced UKCP registered psychotherapist and supervisor with over 25 years experience. I offer sessions for individuals and couples on both a long and short term basis depending on what is needed. I have an established private practice in Box, Wiltshire. I am also a member of BACP (The British Association for Counselling and Psychotherapy).
I am an experienced UKCP registered psychotherapist and supervisor with over 25 years experience. I offer sessions for individuals and couples on both a long and short term basis depending on what is needed. I have an established private practice in Box, Wiltshire. I am also a member of BACP (The British Association for Counselling and Psychotherapy).
Hi,
I’m Paula.
First and foremost, I am a genuinely warm, compassionate and caring person with a heart that compels me to help and support others. This will always be at the forefront of my work with clients.
Building a strong, trusting therapeutic relationship is vital for effective therapy. My way of connecting with people helps to put them at ease and allows them to open up and feel genuinely heard.
Hi,
I’m Paula.
First and foremost, I am a genuinely warm, compassionate and caring person with a heart that compels me to help and support others. This will always be at the forefront of my work with clients.
Building a strong, trusting therapeutic relationship is vital for effective therapy. My way of connecting with people helps to put them at ease and allows them to open up and feel genuinely heard.
I am trained in an integrative approach using: Gestalt, Transactional Analysis, Humanism, Psychodynamic, Relational and Somatic/Body awareness.
Hi I'm Cesca, I'm an Integrative Arts Counsellor offering online counselling for adults (18+) across the UK. My practice brings together therapy and creative arts — you don’t need to be artistic to access arts counselling, creativity can naturally reach what words sometimes can't. You don’t need to see yourself as 'good at art’ to benefit from using creativity in counselling. I offer a regular space for you to explore, express and understand yourself better. I work with people navigating chronic illness/disability, neurodivergence, LGBTQ+ identity, anxiety, depression, life transitions, and the things that feel hard to name.
I am trained in an integrative approach using: Gestalt, Transactional Analysis, Humanism, Psychodynamic, Relational and Somatic/Body awareness.
Hi I'm Cesca, I'm an Integrative Arts Counsellor offering online counselling for adults (18+) across the UK. My practice brings together therapy and creative arts — you don’t need to be artistic to access arts counselling, creativity can naturally reach what words sometimes can't. You don’t need to see yourself as 'good at art’ to benefit from using creativity in counselling. I offer a regular space for you to explore, express and understand yourself better. I work with people navigating chronic illness/disability, neurodivergence, LGBTQ+ identity, anxiety, depression, life transitions, and the things that feel hard to name.
I offer a warm, trauma-informed and neurodivergent-affirming space integrating counselling, somatic work, nervous system awareness, coaching, and psychoeducation to help clients better understand themselves, reduce overwhelm, build emotional resilience, improve relationships, and create meaningful, lasting change.
I specialise in ADHD, trauma, emotional regulation, and nervous system-informed practice. I offer a warm, supportive space integrating counselling, somatic work, coaching, and supervision to help you feel understood, reduce overwhelm, reconnect with yourself, and create meaningful, lasting change at a pace that feels safe for you.
I offer a warm, trauma-informed and neurodivergent-affirming space integrating counselling, somatic work, nervous system awareness, coaching, and psychoeducation to help clients better understand themselves, reduce overwhelm, build emotional resilience, improve relationships, and create meaningful, lasting change.
I specialise in ADHD, trauma, emotional regulation, and nervous system-informed practice. I offer a warm, supportive space integrating counselling, somatic work, coaching, and supervision to help you feel understood, reduce overwhelm, reconnect with yourself, and create meaningful, lasting change at a pace that feels safe for you.
The common approaches I use are: humanistic, somatic, systemic, psychosexual and relational.
I am a queer trans nonbinary sex & relationship therapist who provides therapy for couples, multiple partnered relationships (ie non monogamy, colleagues, friends, families & groups) & individuals online only. As a Clinical Sexologist & Relationship Therapist I can help you with three sectors: Sex: desire & arousal, sexuality, sexual health, sexual function & pain, low-esteem. Relationships: intimacy, conflict management, infidelity, life changes, family issues. Gender & sexual identity: LGBTQIA+, Kink, gender dysphoria, sex work, diverse relationship styles. When I reply to your email, please check your junk/spam too!
The common approaches I use are: humanistic, somatic, systemic, psychosexual and relational.
I am a queer trans nonbinary sex & relationship therapist who provides therapy for couples, multiple partnered relationships (ie non monogamy, colleagues, friends, families & groups) & individuals online only. As a Clinical Sexologist & Relationship Therapist I can help you with three sectors: Sex: desire & arousal, sexuality, sexual health, sexual function & pain, low-esteem. Relationships: intimacy, conflict management, infidelity, life changes, family issues. Gender & sexual identity: LGBTQIA+, Kink, gender dysphoria, sex work, diverse relationship styles. When I reply to your email, please check your junk/spam too!
You’ve spent years second-guessing yourself, and now you’re trying to remember who you were before all the self-doubt.
Maybe you've been made to feel like you're the problem - too sensitive, too emotional, too much. You second guess yourself constantly and feel responsible for everyone else’s wellbeing. Over time, that can take a real toll on your self-worth and leave you carrying a level of anxiety that’s hard to switch off, even when things are "fine."
My clients are insightful and caring, but often stuck in survival mode. I offer a calm, trauma-informed space where you can explore what’s really going on beneath all the coping.
You’ve spent years second-guessing yourself, and now you’re trying to remember who you were before all the self-doubt.
Maybe you've been made to feel like you're the problem - too sensitive, too emotional, too much. You second guess yourself constantly and feel responsible for everyone else’s wellbeing. Over time, that can take a real toll on your self-worth and leave you carrying a level of anxiety that’s hard to switch off, even when things are "fine."
My clients are insightful and caring, but often stuck in survival mode. I offer a calm, trauma-informed space where you can explore what’s really going on beneath all the coping.
Having a fulfilling and lasting relationship is something we all aspire to, but it isn't always easy. Relationships can go wrong for all sorts of reasons and it's difficult to know where to go for help. In my work as a sex and relationship therapist, I work with both couples and individuals to not only get your relationship back on track and improve communication, but also to help it develop so that it achieves its full potential. Often, problems in a relationship can be an opportunity to develop it so get in touch with me if you need some help either to heal a crisis or to make your relationship the best it can be.
Having a fulfilling and lasting relationship is something we all aspire to, but it isn't always easy. Relationships can go wrong for all sorts of reasons and it's difficult to know where to go for help. In my work as a sex and relationship therapist, I work with both couples and individuals to not only get your relationship back on track and improve communication, but also to help it develop so that it achieves its full potential. Often, problems in a relationship can be an opportunity to develop it so get in touch with me if you need some help either to heal a crisis or to make your relationship the best it can be.
I use talk therapy, somatic therapy, EFT, neuroscience and creative techniques such as art, sand tray, journalling and play to help you process trauma and support you through difficulties.
I am a down to earth and approachable counsellor for adults, children and young people. I have 27 years experience working with young people in care struggling with CPTSD, ADHD and ASD. At times, emotions and behaviours can become difficult. Past trauma affects us physically as well as mentally and emotionally, sometimes blocking lifes natural progression. We often underestimate the impact an event or events has on us. I can help you make sense of your emotions and behaviours and manage your responses to triggers, allowing progression towrards your desired goals.
I use talk therapy, somatic therapy, EFT, neuroscience and creative techniques such as art, sand tray, journalling and play to help you process trauma and support you through difficulties.
I am a down to earth and approachable counsellor for adults, children and young people. I have 27 years experience working with young people in care struggling with CPTSD, ADHD and ASD. At times, emotions and behaviours can become difficult. Past trauma affects us physically as well as mentally and emotionally, sometimes blocking lifes natural progression. We often underestimate the impact an event or events has on us. I can help you make sense of your emotions and behaviours and manage your responses to triggers, allowing progression towrards your desired goals.
You might look like you’re coping—but inside, it feels different.
You may overthink conversations, feel anxious without knowing why, or find yourself people-pleasing and struggling to say no.
Sometimes something small shifts—and suddenly your body is flooded with urgency or emotion that feels hard to control.
You might react more strongly than you’d like in relationships, then question yourself afterwards.
This may connect to earlier experiences or trauma that still affects you now.
And underneath it all, there may be a quieter, persistent question: Am I really good enough?
You might look like you’re coping—but inside, it feels different.
You may overthink conversations, feel anxious without knowing why, or find yourself people-pleasing and struggling to say no.
Sometimes something small shifts—and suddenly your body is flooded with urgency or emotion that feels hard to control.
You might react more strongly than you’d like in relationships, then question yourself afterwards.
This may connect to earlier experiences or trauma that still affects you now.
And underneath it all, there may be a quieter, persistent question: Am I really good enough?
I deliver an Integrative Therapy of Occupational Therapy & Mindfulness-Based Approaches, incorporating Acceptance & Commitment Therapy, Compassion-Focused Approaches & Somatic-Focused Therapy.
My therapy practice is a blend of many years’ experience– from NHS mental health services to fatigue & pain management clinics, now having particular resonance for people living with non-visible health challenges, ADHD presentations & symptoms of burnout or overwhelm. I help build pathways to feeling more anchored, more autonomous, towards living life better. This is personal to everyone-maybe it's building helpful rhythms, habits, more meaning into your life; maybe managing symptoms; feeling more regulated in your mind & body; breaking cycles of masking, over-doing, self-judgement; maybe it's towards re-connecting with yourself.
I deliver an Integrative Therapy of Occupational Therapy & Mindfulness-Based Approaches, incorporating Acceptance & Commitment Therapy, Compassion-Focused Approaches & Somatic-Focused Therapy.
My therapy practice is a blend of many years’ experience– from NHS mental health services to fatigue & pain management clinics, now having particular resonance for people living with non-visible health challenges, ADHD presentations & symptoms of burnout or overwhelm. I help build pathways to feeling more anchored, more autonomous, towards living life better. This is personal to everyone-maybe it's building helpful rhythms, habits, more meaning into your life; maybe managing symptoms; feeling more regulated in your mind & body; breaking cycles of masking, over-doing, self-judgement; maybe it's towards re-connecting with yourself.
As a Body Psychotherapist, I support people who're feeling lost or stuck in life to reconnect with their deep inner resources, enabling them to grow, change and find new solutions to life's challenges.
I tend to do committed, long term work with people, aiming to address problems at a core, existential level - supporting a lasting transformation of Mind, Body, Heart and Soul.
This includes unlocking your capacity for more aliveness, creativity, spontanaeity and the discovery of meaningful work - and the ability to enter into a mature loving relationship. My work also includes space for psychospiritual and ecological awareness.
As a Body Psychotherapist, I support people who're feeling lost or stuck in life to reconnect with their deep inner resources, enabling them to grow, change and find new solutions to life's challenges.
I tend to do committed, long term work with people, aiming to address problems at a core, existential level - supporting a lasting transformation of Mind, Body, Heart and Soul.
This includes unlocking your capacity for more aliveness, creativity, spontanaeity and the discovery of meaningful work - and the ability to enter into a mature loving relationship. My work also includes space for psychospiritual and ecological awareness.
My approach blends psychodynamic, somatic, and trauma-informed therapies to address root causes—not just symptoms.
I help you move past burnout, anxiety, and generational trauma by addressing root causes—not just symptoms. Specializing in integrative, somatic, and trauma-informed therapy, I provide a compassionate space to regulate your nervous system and heal deep patterns. I offer secure, flexible online sessions for adults and expats across the UK and globally.
My approach blends psychodynamic, somatic, and trauma-informed therapies to address root causes—not just symptoms.
I help you move past burnout, anxiety, and generational trauma by addressing root causes—not just symptoms. Specializing in integrative, somatic, and trauma-informed therapy, I provide a compassionate space to regulate your nervous system and heal deep patterns. I offer secure, flexible online sessions for adults and expats across the UK and globally.
I am committed to ongoing professional development and have a particular interest in somatic therapy and transpersonal psychology.
I offer a safe and non-judgmental space within which to explore your internal world, your hopes and fears and the past experiences that may affect your interactions and way of being in the present with a view to finding freedom from self-limiting beliefs and patterns of behaviour. My aim is to support you as we work together exploring the challenges you face to find clarity, meaning and purpose, facilitate change and fulfill your objectives and potential. In understanding ourselves, exploring unconditionally all that we are, our needs and wants, what motivates and truly inspires us, we can become our authentic Self.
I am committed to ongoing professional development and have a particular interest in somatic therapy and transpersonal psychology.
I offer a safe and non-judgmental space within which to explore your internal world, your hopes and fears and the past experiences that may affect your interactions and way of being in the present with a view to finding freedom from self-limiting beliefs and patterns of behaviour. My aim is to support you as we work together exploring the challenges you face to find clarity, meaning and purpose, facilitate change and fulfill your objectives and potential. In understanding ourselves, exploring unconditionally all that we are, our needs and wants, what motivates and truly inspires us, we can become our authentic Self.
Nearby Somatic Counsellors Searches for Warminster
- Bath
- Batheaston
- Bradford-on-Avon
- Bruton
- Chippenham
- Corsham
- Devizes
- Frome
- Marlborough
- Melksham
- Salisbury
- Trowbridge
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.