Counselling for Seniors in Warminster
Life can often feel overwhelming with little time for ourselves so I am here as a listening ear offering calm, warmth and kindness. I work in a person-centered, pluralistic, non-judgmental way so that trust between us can develop. We can explore anything; are you struggling with persistent anxiety, feelings of shame, guilt or loss? You may feel concern for the future of our planet or just feel unsettled and off balance. Just come as you are and we will move at your pace, there is no rush at all. I believe self-compassion is vital. I will support you to reach any goals effectively using various therapies.
Life can often feel overwhelming with little time for ourselves so I am here as a listening ear offering calm, warmth and kindness. I work in a person-centered, pluralistic, non-judgmental way so that trust between us can develop. We can explore anything; are you struggling with persistent anxiety, feelings of shame, guilt or loss? You may feel concern for the future of our planet or just feel unsettled and off balance. Just come as you are and we will move at your pace, there is no rush at all. I believe self-compassion is vital. I will support you to reach any goals effectively using various therapies.
I offer you a safe place to explore your emotions and the issues that trouble you and will work with you to find solutions which will improve your life. Therapy with me is about preparing to make changes. I will help you release the thoughts that trouble you, your fears and despair and help you contain those most intense feelings so we can look deeper into the reasons why you are not functioning as you would like to. We can't always change the way those around us behave, but we can change our attitude to life and to others.
I offer you a safe place to explore your emotions and the issues that trouble you and will work with you to find solutions which will improve your life. Therapy with me is about preparing to make changes. I will help you release the thoughts that trouble you, your fears and despair and help you contain those most intense feelings so we can look deeper into the reasons why you are not functioning as you would like to. We can't always change the way those around us behave, but we can change our attitude to life and to others.
Our counselling offers help in addressing the difficult areas of your life. This might involve loss and grief, relationship troubles or problems at work. Equally, there are times when the cause is not clear but you still feel something is wrong. Colleagues, family and friends can be a great source of support but it's not always easy to confide in those closest to you. At times like these, talking to someone who is not personally involved can make a difference. A professional counsellor will listen to you without making judgments and can help you find new resources within yourself.
Our counselling offers help in addressing the difficult areas of your life. This might involve loss and grief, relationship troubles or problems at work. Equally, there are times when the cause is not clear but you still feel something is wrong. Colleagues, family and friends can be a great source of support but it's not always easy to confide in those closest to you. At times like these, talking to someone who is not personally involved can make a difference. A professional counsellor will listen to you without making judgments and can help you find new resources within yourself.
When we feel stuck, experience difficult emotions, or the challenges we are negotiating are distressing, finding a space to work through and move beyond such difficulties can feel overwhelming in itself. Through working together, we will aim to create a space where you can explore, make sense of and manage distress, address challenges, build psychological resilience and mental well-being, while supporting you to develop skills and strategies for long-term mental health benefits.
When we feel stuck, experience difficult emotions, or the challenges we are negotiating are distressing, finding a space to work through and move beyond such difficulties can feel overwhelming in itself. Through working together, we will aim to create a space where you can explore, make sense of and manage distress, address challenges, build psychological resilience and mental well-being, while supporting you to develop skills and strategies for long-term mental health benefits.
Overwhelmed, shutdown & anxiety, past/ present trauma or neurodivergence.
You might feel overwhelmed, shut down, or constantly on edge, and talking about it hasn’t really helped.
I support trauma-affected and neurodivergent adults and teens (Autism, ADHD, OCD) who feel anxious, disconnected, or pushed beyond their capacity.
Many people come to me after trying therapy and still feeling stuck. We work gently with both mind and body so you can feel calmer, safer, and more like yourself again.
Overwhelmed, shutdown & anxiety, past/ present trauma or neurodivergence.
You might feel overwhelmed, shut down, or constantly on edge, and talking about it hasn’t really helped.
I support trauma-affected and neurodivergent adults and teens (Autism, ADHD, OCD) who feel anxious, disconnected, or pushed beyond their capacity.
Many people come to me after trying therapy and still feeling stuck. We work gently with both mind and body so you can feel calmer, safer, and more like yourself again.
I am an accredited Integrative Counsellor who supports women through life with the wide range of issues women encounter, such as mental wellbeing, relationships, neurodiversity, cultural responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.
I am an accredited Integrative Counsellor who supports women through life with the wide range of issues women encounter, such as mental wellbeing, relationships, neurodiversity, cultural responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.
Hello and a warm welcome to my page. My name's Cathy and I'm an experienced, qualified therapist and clinical supervisor in Westbury, Wiltshire.
If you are finding life challenging at the moment, I offer a safe and professional space for you to explore your feelings. Whether you're facing specific issues or simply seeking greater self-understanding, I am here to support you.
I'll work with you to explore and understand your thoughts and feelings, whether it is a difficulty you are facing right now or experiences from your past that are still troubling you. Counselling can help and support you in finding a way forward.
Hello and a warm welcome to my page. My name's Cathy and I'm an experienced, qualified therapist and clinical supervisor in Westbury, Wiltshire.
If you are finding life challenging at the moment, I offer a safe and professional space for you to explore your feelings. Whether you're facing specific issues or simply seeking greater self-understanding, I am here to support you.
I'll work with you to explore and understand your thoughts and feelings, whether it is a difficulty you are facing right now or experiences from your past that are still troubling you. Counselling can help and support you in finding a way forward.
I’m a qualified counsellor, group therapy facilitator and complementary health practitioner, with over 30 years of experience supporting people through life’s ups and downs. I trained in Counselling and Addiction at the University of Bath, and I bring not only my professional knowledge but also a wealth of real-life experience to my sessions.
Sometimes life just feels too heavy. We can find ourselves worrying, feeling stuck, or battling with fears we don’t quite understand. In those moments, talking to someone outside of our usual circle can be a real gift—someone who will truly listen without judgement.
That’s where I can help.
I’m a qualified counsellor, group therapy facilitator and complementary health practitioner, with over 30 years of experience supporting people through life’s ups and downs. I trained in Counselling and Addiction at the University of Bath, and I bring not only my professional knowledge but also a wealth of real-life experience to my sessions.
Sometimes life just feels too heavy. We can find ourselves worrying, feeling stuck, or battling with fears we don’t quite understand. In those moments, talking to someone outside of our usual circle can be a real gift—someone who will truly listen without judgement.
That’s where I can help.
I’m a qualified counselling psychotherapist, working with adults who have various emotional difficulties, that can include, anxiety, stress, depression and the impact this can have on our family, work life and the relationships we have with everyone around us. We can work together to find ways to get through the painful experiences that life can sometimes throw our way, and the causes of these feelings. This could be loss and grief or trauma of any kind, past or present. I can assure you that I will treat you with the respect, empathy and confidentiality that you need when taking the first step to talk.
I’m a qualified counselling psychotherapist, working with adults who have various emotional difficulties, that can include, anxiety, stress, depression and the impact this can have on our family, work life and the relationships we have with everyone around us. We can work together to find ways to get through the painful experiences that life can sometimes throw our way, and the causes of these feelings. This could be loss and grief or trauma of any kind, past or present. I can assure you that I will treat you with the respect, empathy and confidentiality that you need when taking the first step to talk.
I approach working with clients as meeting the individual within their current situation. I hold a non-judgemental position and offer unconditional acceptance. I work with a diverse population but I am unable to offer access to my practice room for wheelchairs
I approach working with clients as meeting the individual within their current situation. I hold a non-judgemental position and offer unconditional acceptance. I work with a diverse population but I am unable to offer access to my practice room for wheelchairs
What do you need? It is sometimes helpful to ask yourself - "What are my main goals as I go for counselling? What is important to me right now? How would I like to change?" Often all someone needs is some quality time and space to be able to be themselves, and be heard - not feeling judged no matter what they say, and feel some compassion from somebody who cares. In the busy and sometimes harsh world in which we live, I provide that space for you to come as you are, work with your expressed goals, rediscover a new way forward, and deal with the problems you are experiencing. Often people find a positive change in this scenario.
What do you need? It is sometimes helpful to ask yourself - "What are my main goals as I go for counselling? What is important to me right now? How would I like to change?" Often all someone needs is some quality time and space to be able to be themselves, and be heard - not feeling judged no matter what they say, and feel some compassion from somebody who cares. In the busy and sometimes harsh world in which we live, I provide that space for you to come as you are, work with your expressed goals, rediscover a new way forward, and deal with the problems you are experiencing. Often people find a positive change in this scenario.
More Therapists Nearby
My ideal client has spent years working harder than anyone around them knew — neurodivergent people, those carrying trauma or grief, people who've reached the point where the old strategies have run out.
I help by slowing down rather than fixing. By following what's present in your body and experience rather than applying a protocol. By making room for all the parts — including the ones that have never felt safe to show up anywhere. The work changes things not by correcting what's wrong but by understanding it more fully.
My ideal client has spent years working harder than anyone around them knew — neurodivergent people, those carrying trauma or grief, people who've reached the point where the old strategies have run out.
I help by slowing down rather than fixing. By following what's present in your body and experience rather than applying a protocol. By making room for all the parts — including the ones that have never felt safe to show up anywhere. The work changes things not by correcting what's wrong but by understanding it more fully.
Welcome. I believe that every person is unique, and I help you face your challenges in the way that is right for you. I offer a free initial phone consultation. This is a good opportunity to explore your goals and talk about expectations.
Welcome. I believe that every person is unique, and I help you face your challenges in the way that is right for you. I offer a free initial phone consultation. This is a good opportunity to explore your goals and talk about expectations.
You are holding it all together, but are you living fully? On paper, everything looks fine, but inside, you feel exhausted and disconnected by the effort of holding up the mask of 'being fine'. You wake up tense, shutting down to your partner or reacting to small things. This isn't a failure; it's an old survival strategy. As a child, you learned to suppress your needs to be safe. Now, your nervous system is stuck on high alert, keeping you small and exhausted. If you are tired of merely functioning and feel that niggling sense that you are missing out on your own life, I am here to help you come back to yourself.
You are holding it all together, but are you living fully? On paper, everything looks fine, but inside, you feel exhausted and disconnected by the effort of holding up the mask of 'being fine'. You wake up tense, shutting down to your partner or reacting to small things. This isn't a failure; it's an old survival strategy. As a child, you learned to suppress your needs to be safe. Now, your nervous system is stuck on high alert, keeping you small and exhausted. If you are tired of merely functioning and feel that niggling sense that you are missing out on your own life, I am here to help you come back to yourself.
I am a therapist specialising in grief & loss, neurodivergence . My practice is grounded in evidence-based approaches and tailored to the individual needs of each client. I provide a supportive and non-judgmental space to explore complex emotions, process significant life events, and develop effective coping strategies.
I work with individuals experiencing grief in its many forms — including the death of a loved one, the loss associated with infertility, and changes related to diagnosis or identity. I also support autistic individuals and their families in understanding neurodivergence and building skills to navigate everyday
I am a therapist specialising in grief & loss, neurodivergence . My practice is grounded in evidence-based approaches and tailored to the individual needs of each client. I provide a supportive and non-judgmental space to explore complex emotions, process significant life events, and develop effective coping strategies.
I work with individuals experiencing grief in its many forms — including the death of a loved one, the loss associated with infertility, and changes related to diagnosis or identity. I also support autistic individuals and their families in understanding neurodivergence and building skills to navigate everyday
You may be feeling weighed down by sadness or a sense of hopelessness, with little energy or motivation for what lies ahead. You might be experiencing ongoing stress or anxiety, feeling disconnected or alone even when others are around. At times, you may notice irritability or anger showing up in ways that don’t feel like the real you, leaving you feeling frustrated or misunderstood.
You don’t have to face these experiences on your own. Counselling can offer a supportive space to explore what is happening for you, understand where these feelings may come from, and find healthier ways to cope and move forward. With the right support
You may be feeling weighed down by sadness or a sense of hopelessness, with little energy or motivation for what lies ahead. You might be experiencing ongoing stress or anxiety, feeling disconnected or alone even when others are around. At times, you may notice irritability or anger showing up in ways that don’t feel like the real you, leaving you feeling frustrated or misunderstood.
You don’t have to face these experiences on your own. Counselling can offer a supportive space to explore what is happening for you, understand where these feelings may come from, and find healthier ways to cope and move forward. With the right support
I am a qualified counsellor offering supervision to counsellors, students, and professionals. I work with children, teenagers, and adults, drawing on 20 years of experience in social care, including roles in schools and residential children’s homes. I provide person-centred therapeutic counselling, focusing on your needs and goals. Sessions are held in my private practice in Sparkford or online, creating a supportive environment to explore, grow, and develop.
I am a qualified counsellor offering supervision to counsellors, students, and professionals. I work with children, teenagers, and adults, drawing on 20 years of experience in social care, including roles in schools and residential children’s homes. I provide person-centred therapeutic counselling, focusing on your needs and goals. Sessions are held in my private practice in Sparkford or online, creating a supportive environment to explore, grow, and develop.
My ideal clients are adults seeking a UK-registered (HCPC) Counselling Psychologist who uses a professional, evidence-based approach to therapy that remains deeply personal and inclusive. I work particularly well with individuals who feel 'stuck' in patterns of anxiety or low mood and are ready to explore the underlying causes of their distress.
I have many years experience working in the NHS as a counsellor.
My ideal clients are adults seeking a UK-registered (HCPC) Counselling Psychologist who uses a professional, evidence-based approach to therapy that remains deeply personal and inclusive. I work particularly well with individuals who feel 'stuck' in patterns of anxiety or low mood and are ready to explore the underlying causes of their distress.
I have many years experience working in the NHS as a counsellor.
Change, and uncertainty are part of our lives. You may have reached a crossroads in your life and are not sure which path to take? Maybe you have an important decision to make and need some help exploring it. Perhaps you find yourself pushing people away in relationships, or feel stuck and have been putting things off? You may have a feeling of loss or have experienced loss and are unsure how to deal with it. Do you feel alone with your struggles, and in need of support and reassurance? Feeling unsure about reaching out to friends, family or colleagues is very common.
Change, and uncertainty are part of our lives. You may have reached a crossroads in your life and are not sure which path to take? Maybe you have an important decision to make and need some help exploring it. Perhaps you find yourself pushing people away in relationships, or feel stuck and have been putting things off? You may have a feeling of loss or have experienced loss and are unsure how to deal with it. Do you feel alone with your struggles, and in need of support and reassurance? Feeling unsure about reaching out to friends, family or colleagues is very common.
If you are stuck in some challenging situations, feeling tired, frustrated or overwhelmed, not knowing what to do, I would like to offer you the appropriate resources and support. Even people with supportive family or friends may find it difficult to discuss personal issues with those close to them. Counselling provides a setting that is impartial, safe and confidential. It can help to bring insight into your difficulties thus helping you to deal with them and move on to enjoy the life.
If you are stuck in some challenging situations, feeling tired, frustrated or overwhelmed, not knowing what to do, I would like to offer you the appropriate resources and support. Even people with supportive family or friends may find it difficult to discuss personal issues with those close to them. Counselling provides a setting that is impartial, safe and confidential. It can help to bring insight into your difficulties thus helping you to deal with them and move on to enjoy the life.
Nearby Seniors Counsellors Searches for Warminster
See More Seniors Counsellors FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.