Bupa Counselling in Warminster
I offer you a safe place to explore your emotions and the issues that trouble you and will work with you to find solutions which will improve your life. Therapy with me is about preparing to make changes. I will help you release the thoughts that trouble you, your fears and despair and help you contain those most intense feelings so we can look deeper into the reasons why you are not functioning as you would like to. We can't always change the way those around us behave, but we can change our attitude to life and to others.
I offer you a safe place to explore your emotions and the issues that trouble you and will work with you to find solutions which will improve your life. Therapy with me is about preparing to make changes. I will help you release the thoughts that trouble you, your fears and despair and help you contain those most intense feelings so we can look deeper into the reasons why you are not functioning as you would like to. We can't always change the way those around us behave, but we can change our attitude to life and to others.
I can offer support to clients who have BUPA or Aviva healthcare insurance (and some others) and self-funding clients.
Are you autistic or wondering if you might be? Maybe your child has received an autism diagnosis or are you waiting for an assessment? Are you feeling unsure what to do next and struggling to find support? Are you or your child experiencing anxiety, overwhelm, melt downs or challenging behaviour? An autism diagnosis is the beginning. There is so much information but no one to guide you through it all. Family and friends try to understand, school try to help but don’t always get it right. You may feel alone, isolated and lonely, unsure who to trust and where to turn.
I can offer support to clients who have BUPA or Aviva healthcare insurance (and some others) and self-funding clients.
Are you autistic or wondering if you might be? Maybe your child has received an autism diagnosis or are you waiting for an assessment? Are you feeling unsure what to do next and struggling to find support? Are you or your child experiencing anxiety, overwhelm, melt downs or challenging behaviour? An autism diagnosis is the beginning. There is so much information but no one to guide you through it all. Family and friends try to understand, school try to help but don’t always get it right. You may feel alone, isolated and lonely, unsure who to trust and where to turn.
When we feel stuck, experience difficult emotions, or the challenges we are negotiating are distressing, finding a space to work through and move beyond such difficulties can feel overwhelming in itself. Through working together, we will aim to create a space where you can explore, make sense of and manage distress, address challenges, build psychological resilience and mental well-being, while supporting you to develop skills and strategies for long-term mental health benefits.
When we feel stuck, experience difficult emotions, or the challenges we are negotiating are distressing, finding a space to work through and move beyond such difficulties can feel overwhelming in itself. Through working together, we will aim to create a space where you can explore, make sense of and manage distress, address challenges, build psychological resilience and mental well-being, while supporting you to develop skills and strategies for long-term mental health benefits.
Hello and a warm welcome to my page. My name's Cathy and I'm an experienced, qualified therapist and clinical supervisor in Westbury, Wiltshire.
If you are finding life challenging at the moment, I offer a safe and professional space for you to explore your feelings. Whether you're facing specific issues or simply seeking greater self-understanding, I am here to support you.
I'll work with you to explore and understand your thoughts and feelings, whether it is a difficulty you are facing right now or experiences from your past that are still troubling you. Counselling can help and support you in finding a way forward.
Hello and a warm welcome to my page. My name's Cathy and I'm an experienced, qualified therapist and clinical supervisor in Westbury, Wiltshire.
If you are finding life challenging at the moment, I offer a safe and professional space for you to explore your feelings. Whether you're facing specific issues or simply seeking greater self-understanding, I am here to support you.
I'll work with you to explore and understand your thoughts and feelings, whether it is a difficulty you are facing right now or experiences from your past that are still troubling you. Counselling can help and support you in finding a way forward.
More Therapists Nearby
Chartered Counselling Psychologist with over 15 years of experience working therapeutically with children, teenagers, and adults. I draw on a range of evidence-based approaches, including EMDR, CBT, and psychodynamic therapy, tailored to each individual’s needs.
Chartered Counselling Psychologist with over 15 years of experience working therapeutically with children, teenagers, and adults. I draw on a range of evidence-based approaches, including EMDR, CBT, and psychodynamic therapy, tailored to each individual’s needs.
I work with the health insurance insurance providers (Aviva, AXA, BUPA, Vitality, WPA)
I am a Clinical Psychologist with a passion for helping people who struggle with anxiety, stress, trauma and PTSD, depression, addiction, low self-esteem, emotional and relationship difficulties. In therapy sessions, I aim to attune to a person's unique needs to collaboratively create tailored therapy. I draw on and integrate various therapeutic approaches. I can offer you EMDR therapy, Schema Therapy, Cognitive behavioural therapy (CBT), and Dialectical behavioural therapy (DBT).
I work with the health insurance insurance providers (Aviva, AXA, BUPA, Vitality, WPA)
I am a Clinical Psychologist with a passion for helping people who struggle with anxiety, stress, trauma and PTSD, depression, addiction, low self-esteem, emotional and relationship difficulties. In therapy sessions, I aim to attune to a person's unique needs to collaboratively create tailored therapy. I draw on and integrate various therapeutic approaches. I can offer you EMDR therapy, Schema Therapy, Cognitive behavioural therapy (CBT), and Dialectical behavioural therapy (DBT).
I am a full-time counsellor, supervisor and mental health trainer working in private practice for Bupa, AXA, private clients and many other insurers.
My clients are people who are quietly struggling. They show up well in the world — at work, in relationships, in the roles they play — but something underneath isn't right. Stress and anxiety are often present, though they rarely arrive with those labels. More often they show up as overthinking, difficulty switching off, a sense of never quite feeling settled, self-destructive patterns, or a nagging feeling that life should feel different to this.
I also work with couples who have reached a point where the same arguments keep happening and something needs to change.
I am a full-time counsellor, supervisor and mental health trainer working in private practice for Bupa, AXA, private clients and many other insurers.
My clients are people who are quietly struggling. They show up well in the world — at work, in relationships, in the roles they play — but something underneath isn't right. Stress and anxiety are often present, though they rarely arrive with those labels. More often they show up as overthinking, difficulty switching off, a sense of never quite feeling settled, self-destructive patterns, or a nagging feeling that life should feel different to this.
I also work with couples who have reached a point where the same arguments keep happening and something needs to change.
You might feel caught in an exhausting, repetitive cycle where every conversation feels like a minefield or a drift into "stony silence." My clients are often couples who feel trapped in the Drama Triangle, constantly going through the roles of Rescuer, Victim, or Persecutor without knowing how to stop. You are likely seeking more than just a space to "vent"; you want to understand the deeper "why" behind your patterns. Your goal is to move past the blame and the "invisible scripts" of the past to rediscover emotional safety, mutual respect, and a relationship that finally feels like a partnership again.
You might feel caught in an exhausting, repetitive cycle where every conversation feels like a minefield or a drift into "stony silence." My clients are often couples who feel trapped in the Drama Triangle, constantly going through the roles of Rescuer, Victim, or Persecutor without knowing how to stop. You are likely seeking more than just a space to "vent"; you want to understand the deeper "why" behind your patterns. Your goal is to move past the blame and the "invisible scripts" of the past to rediscover emotional safety, mutual respect, and a relationship that finally feels like a partnership again.
Clinical Psychologist specialising in anxiety, trauma and mind–body health.
Are you constantly tense, low in mood, or exhausted from holding everything together?
You may look like you’re coping, but inside feel overwhelmed, anxious or stuck. Anxiety can affect your sleep, confidence and relationships, especially alongside long-term health conditions or past experiences that still leave you on edge.
I have a particular interest in supporting adults and older people. If you’re tired of pushing through, therapy can help you feel calmer, more in control, and able to move forward.
Clinical Psychologist specialising in anxiety, trauma and mind–body health.
Are you constantly tense, low in mood, or exhausted from holding everything together?
You may look like you’re coping, but inside feel overwhelmed, anxious or stuck. Anxiety can affect your sleep, confidence and relationships, especially alongside long-term health conditions or past experiences that still leave you on edge.
I have a particular interest in supporting adults and older people. If you’re tired of pushing through, therapy can help you feel calmer, more in control, and able to move forward.
Have you been through something painful or overwhelming that has left a lasting mark? It may have been a single moment — an accident, an assault, something that happened suddenly and changed everything. Or it may have unfolded over time: a childhood that didn't feel safe, or a workplace that was undermining, humiliating, or unpredictable. These experiences may have contributed to you feeling anxious, low in mood, mistrustful or self-critical — and may have affected your relationships, confidence, or your sense of who you are.
Have you been through something painful or overwhelming that has left a lasting mark? It may have been a single moment — an accident, an assault, something that happened suddenly and changed everything. Or it may have unfolded over time: a childhood that didn't feel safe, or a workplace that was undermining, humiliating, or unpredictable. These experiences may have contributed to you feeling anxious, low in mood, mistrustful or self-critical — and may have affected your relationships, confidence, or your sense of who you are.
The people who come to us arrive with the full range of adult difficulty — anxiety that has been wearing them down, depression, the after-effects of trauma, relationships that are not working, neurodivergent adults, LGBTQIA+ clients looking for genuinely affirming practice, and senior professionals carrying pressure they cannot put down anywhere else. What our team of more than 90 qualified counsellors and therapists offers is something specific: deliberate matching. You are not assigned to whoever happens to be available. You are matched to the practitioner whose training, specialism, and approach actually fit your needs.
The people who come to us arrive with the full range of adult difficulty — anxiety that has been wearing them down, depression, the after-effects of trauma, relationships that are not working, neurodivergent adults, LGBTQIA+ clients looking for genuinely affirming practice, and senior professionals carrying pressure they cannot put down anywhere else. What our team of more than 90 qualified counsellors and therapists offers is something specific: deliberate matching. You are not assigned to whoever happens to be available. You are matched to the practitioner whose training, specialism, and approach actually fit your needs.
I have worked with a wide range of client issues including anxiety, low confidence and self-esteem, trauma, feelings of depression, self-harm, bereavement and loss, physical and learning disabilities, sexual and gender identity, suicidal intentions and general feelings of low mood and loneliness. As well as allowing clients to talk through their feelings, I have also employed creative techniques including free drawing, letter writing, poetry and songwriting, play scriptwriting and sand tray work. I am trained in Clinical Supervision and EMDR, both of which I find are powerful methods of working.
I have worked with a wide range of client issues including anxiety, low confidence and self-esteem, trauma, feelings of depression, self-harm, bereavement and loss, physical and learning disabilities, sexual and gender identity, suicidal intentions and general feelings of low mood and loneliness. As well as allowing clients to talk through their feelings, I have also employed creative techniques including free drawing, letter writing, poetry and songwriting, play scriptwriting and sand tray work. I am trained in Clinical Supervision and EMDR, both of which I find are powerful methods of working.
Wellbeing therapy, counselling, is a strange phenomenon, as it requires you to step into yourself and express how you are feeling to a professional person who has trained in the field and is able to unravel what you are going through. I offer support, listen/hear what is being experienced with empathy using a flexible approach and work with what you bring to the sessions. I can offer a solution focused, collaborative approach which can include strategies and techniques, psycho educational materials, a creative self exploration so you are able to expand your awareness, be autonomous, develop self-efficacy to realise your goals.
Wellbeing therapy, counselling, is a strange phenomenon, as it requires you to step into yourself and express how you are feeling to a professional person who has trained in the field and is able to unravel what you are going through. I offer support, listen/hear what is being experienced with empathy using a flexible approach and work with what you bring to the sessions. I can offer a solution focused, collaborative approach which can include strategies and techniques, psycho educational materials, a creative self exploration so you are able to expand your awareness, be autonomous, develop self-efficacy to realise your goals.
Helllllo Hellllo , are you struggling feeling disconnected with yourself, numb, lost your spark and joy for life. In a state of not understanding why? or have a deep sense of understanding but not able to turn and face the shadows alone?
Blocked emotions from trauma, childhood and life events can get trapped in our bodies and manifest in conditions such as depression, OCD, PTSD just to name a few. Patterns play out and we get stuck in cycles of repeating toxic relationships with ourselves and others, We create a mask and project what we would like to be, leaving us feeling detached from who we truly are at the core.
Helllllo Hellllo , are you struggling feeling disconnected with yourself, numb, lost your spark and joy for life. In a state of not understanding why? or have a deep sense of understanding but not able to turn and face the shadows alone?
Blocked emotions from trauma, childhood and life events can get trapped in our bodies and manifest in conditions such as depression, OCD, PTSD just to name a few. Patterns play out and we get stuck in cycles of repeating toxic relationships with ourselves and others, We create a mask and project what we would like to be, leaving us feeling detached from who we truly are at the core.
Counselling can be life changing because having space to talk about how you feel is never a waste of time - but feeling anxious, depressed or unhappy is! Maybe you want to talk to someone but feel unable to share with family or friends? Perhaps you are neurodiverse or suspect you might be and would like to know how to manage your symptoms? Or maybe you just want to make sense of the feelings you are experiencing. You talk, I listen and together we find a new way of being.
Counselling can be life changing because having space to talk about how you feel is never a waste of time - but feeling anxious, depressed or unhappy is! Maybe you want to talk to someone but feel unable to share with family or friends? Perhaps you are neurodiverse or suspect you might be and would like to know how to manage your symptoms? Or maybe you just want to make sense of the feelings you are experiencing. You talk, I listen and together we find a new way of being.
As a Counselling Psychologist, registered with the HCPC, I recognise that there is not one approach to therapy that will suit everyone. Taking the first step to access therapy can be a nerve-wracking process. The most important indicator of therapeutic success is the relationship between client and therapist so do get in touch for a free phone consultation to see if I am the right therapist for you.
As a Counselling Psychologist, registered with the HCPC, I recognise that there is not one approach to therapy that will suit everyone. Taking the first step to access therapy can be a nerve-wracking process. The most important indicator of therapeutic success is the relationship between client and therapist so do get in touch for a free phone consultation to see if I am the right therapist for you.
I currently work with BUPA.
If you are feeling overwhelmed or anxious, exhausted or disconnected, and you are not sure why you aren't coping, as you have always managed well in life before, then I am here to help. I specialise in working with high achievers and perfectionists experiencing burnout, anxiety, depression, low self-esteem, recent health concerns, or peri-menopause. Many of my clients are successful and thriving in life, yet privately struggle with self criticism, anxiety, perfectionism or a persistent sense that they are never quite doing enough. I focus on helping people develop meaningful, lasting changes that fit into busy lives.
I currently work with BUPA.
If you are feeling overwhelmed or anxious, exhausted or disconnected, and you are not sure why you aren't coping, as you have always managed well in life before, then I am here to help. I specialise in working with high achievers and perfectionists experiencing burnout, anxiety, depression, low self-esteem, recent health concerns, or peri-menopause. Many of my clients are successful and thriving in life, yet privately struggle with self criticism, anxiety, perfectionism or a persistent sense that they are never quite doing enough. I focus on helping people develop meaningful, lasting changes that fit into busy lives.
I have more than 25 years' experience of working as a Clinical Psychologist and I have worked in both NHS and private practice settings. My work is with adults with a broad range of difficulties, including anxiety, depression, trauma, and loss, as well as with individuals who want to make changes to the way they deal with their lives in order to improve their overall sense of well-being.
I have more than 25 years' experience of working as a Clinical Psychologist and I have worked in both NHS and private practice settings. My work is with adults with a broad range of difficulties, including anxiety, depression, trauma, and loss, as well as with individuals who want to make changes to the way they deal with their lives in order to improve their overall sense of well-being.
Hi, my name's Abbie. I'm a BABCP and HCPC accredited psychotherapist. I am trained in cognitive behavioural therapy (CBT) and creative arts therapy, working as a self-employed therapist, supervisor and CBT lecturer at Cardiff University. If you are stuck in a low mood trap, struggling to turn the volume down on anxious thoughts or trying to make sense of difficult and painful experiences, I would love to work with you, and help you to find ways to improve your overall well-being. I am qualified to work with all age ranges, offering work online or at my clinic in Penarth.
Hi, my name's Abbie. I'm a BABCP and HCPC accredited psychotherapist. I am trained in cognitive behavioural therapy (CBT) and creative arts therapy, working as a self-employed therapist, supervisor and CBT lecturer at Cardiff University. If you are stuck in a low mood trap, struggling to turn the volume down on anxious thoughts or trying to make sense of difficult and painful experiences, I would love to work with you, and help you to find ways to improve your overall well-being. I am qualified to work with all age ranges, offering work online or at my clinic in Penarth.
I’m a BACP‑accredited counsellor offering a calm, supportive space to explore whatever you’re facing. I work relationally, valuing the trust we build and the pace that feels right for you. Together we can make sense of your thoughts, feelings and patterns, understand the impact of past or present experiences, and support you to strengthen your sense of self. I have experience with grief, anxiety, low mood, identity, relationships, neurodiversity and more. I offer a free 10–15 minute call if you’d like to see how it feels to work together.
I’m a BACP‑accredited counsellor offering a calm, supportive space to explore whatever you’re facing. I work relationally, valuing the trust we build and the pace that feels right for you. Together we can make sense of your thoughts, feelings and patterns, understand the impact of past or present experiences, and support you to strengthen your sense of self. I have experience with grief, anxiety, low mood, identity, relationships, neurodiversity and more. I offer a free 10–15 minute call if you’d like to see how it feels to work together.
Nearby Bupa Counsellors Searches for Warminster
- Andover
- Bath
- Bradley Stoke
- Bristol
- Chippenham
- Frome
- Marlborough
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- Salisbury
- Swindon
- Trowbridge
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