I am an experienced and fully qualified integrative counsellor / psychotherapist specifically trained to work with young people of all ages to offer support and relief from overwhelming and confusing feelings that leave them feeling vulnerable. I offer long-term and short-term therapy for all ages from my garden room in Warlingham, Surrey (near Croydon, Caterham and Purley).
My goal of helping is based on your needs. It is either you need to manage your life more effectively or you need to be able to manage problems and develop opportunities. My sessions are a two-way process where to focus is on you.
I am a warm and caring Relate trained counsellor. I offer couple and individual counselling and sex therapy. Maybe as a couple you've been growing apart, or something has happened that has disturbed your the core of your relationship? Or you're an individual questioning whether you can be in a/ or any relationship. You don't have to face these issues alone. Sometimes counselling isn't about reaching a conclusion, it can be the start a longer process. The important thing to recognise is that the moment you have got in contact; you will begin to move forward. I specialise in relationships but can also counsel on a general level too.
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (firstname.lastname@example.org) so that we can arrange a time for an initial phone call to discuss how I can help you.
I have been in that unimaginable place, where I did not know where to turn or even where to begin to make the necessary changes to improve my life. It is through my own positive experiences of counselling that I decided to train to become a counsellor. I understand that taking that first step towards seeking support can seem very challenging. It is with this empathetic thought in mind, and the ethical framework that I work within that I always endeavour to establish a transparent and trusting therapeutic relationship, without judgement, in a safe and confidential environment.
Therapy Works Surrey, provides a private Counselling and Psychotherapy service in Caterham. In general, counselling and psychotherapy can help you achieve a happier and more fulfilling life by bringing about changes in the way you think and behave. Improving your Mental Health, balancing mind and Wellbeing. Offering short and longer-term individual counselling, psychotherapy & couples counselling, to all ages; to help with your personal issues by tailoring her integrative skills to meet your needs & goals.The practice is held in a lovely CQC private medical clinic, which ensures you are provided with the best standard of care.
I have experience supporting individuals in a breadth of presenting issues including loss, identity issues, self-harm, low self-esteem, work-related stress, as well as anxiety and depression. Working collaboratively, to aid you towards a deeper level of understanding, offer insights and perspectives, explore strategies and coping mechanisms, and support you to achieve the personal development and growth you desire.
Hello are you feeling overwhelmed through stress, anxiety and depression? are there things in your life that you would like to change? With experience in a diverse range of skills and abilities including person centred, psychodynamic and CBT and models of counselling , I have been brought together to facilitate my roll as an intergrative counsellor. I possess an empathetic and approachable manner, with a proactive and constructive approach to the work at hand.
Hello- I’m Ina -an experienced and accredited Integrative Therapeutic Counsellor. .I have experience of providing short term-solution focused counselling-within the NHS- as well as working with young people for a wide range of mental health matters.I am able to work multilingualy-providing therapy in English, Romanian,Spanish. It is my personal belief that spending time with an empathic, non-judgemental therapist, offers you the opportunity to feel truly seen and heard, perhaps for the first time, gaining insight into the matters that brought you here.
Are you a parent who is worried about their teenager? Are you struggling to communicate with one another whilst finding it hard to understand each other? Does your young person suffer with anxiety or persistent low moods? Maybe they are struggling academically and/or refusing to go to school? Would you benefit from having an open and honest conversation with your young person in a safe and familiar environment? Young people want to be heard. They want to be respected and treated as adults.
Are you struggling with a relationship- partner, friend, sibling etc. Has lockdown had a negative impact on your relationship/s. I work with issues relating to /affecting relationships and will aim to help you get perspective on the situation and try to find a positive pathway. If you struggle to express your feelings and emotions, I will help you to work on this. Whatever the issue is - communication, conflict, parenting, life stages, estrangement etc we will tackle it together and look at : how your past influences but does not determine your future. Likewise how the systems you are part of -family, work etc also influence you.
I am a Clinical Psychologist with over 10 years’ experience working with clients with a range of difficulties, from mild to severe, including depression, low mood, self-esteem issues, worry, anxiety, social anxiety, OCD, phobias, relationship issues, trauma, psychosis, schizophrenia, and bipolar affective disorder. I have a special interest in working with clients with anxiety-related difficulties, and self-esteem and self-confidence issues. I also have experience working with clients with Asperger’s Syndrome, and adapt therapy to meet the needs of my clients.
You may feel that in everyday life, you concentrate on everyone else, whilst your own needs are neglected. Counselling is about taking time for self-care, with support from someone who won't judge you or tell you what to do, but who will really hear you and help you explore to find your own answers. Maybe you feel overwhelmed, struggling with many issues and need support to help you carry it all, or are looking to focus on one thing which you want to change, but you're not sure how. Perhaps you wish to enhance your life and general wellbeing. Whatever your reasons for seeking support, I work together with you to meet your needs.
I am a qualified psychodynamic counsellor accredited with the BACP (British Council of counsellors and psychotherapists). I have many years of experience in working with adults. I know from my own experience that counselling provides a space to open up and get to know yourself a bit more closely and that way to live more fully and happily. If you are faced with a difficult situation or want to address something that you have been carrying for a long time, I can offer you a safe space to explore them.
Feeling stuck? Want things to change but not sure how? Whether it's a new issue or something that's been around for years, as my client I can help you to make sense of your difficulties and cope better. I help people who are struggling with their feelings or who want to make sense of things. I often work with people experiencing anxiety, depression and/or stress, as well as people feeling sad or low in self-confidence. I can offer you a neutral space to talk openly and safely, where you can build coping strategies and understand yourself and your experiences more. This will free you up to live your life as you would want to.
If you are currently facing difficult or challenging times, as a qualified therapist, I can provide you with the support you need to work through the obstacles to your healing. You will find my manner warm, understanding and focused on meeting your goals in counselling. I recognise that your situation is unique and requires an approach that is best suited to your needs. This is why I work integratively, bringing together effective therapeutic practices to help you resolve your problems and realise a more fulfilling way of life.
I work with people who are struggling with different life situations such as addictive behaviours, fertility concerns, alcoholism, chronic illness, depression, anxiety, miscarriage and bereavement and many more. I help you to empower and resource yourself so that change feels possible. I am here to listen and encourage you to become more attuned to your inner needs, providing you with greater freedom of choice and creativity. I am passionate about providing a safe space where you feel comfortable and heard.
We all encounter difficulties in life, where some may feel more challenging than others to cope with alone. I offer a place to where we can explore such struggles that may cause us to feel sad, anxious and overwhelmed. These diffculties could be due to Relationships, Bereavement, Family Issues, Mental Health, Depression, Anxiety. Counselling can bring awareness and change to all difficulties that may arise in ones life through exploring these difficulties within counselling. I believe that is achieved by creating a comfortable environment and a relaxed atmosphere to work within which allows us to get to the root cause.
I specialise in supporting adults, adolescents, children and families struggling with mood and anxiety disorders, depression, life transitions, relationship breakdowns and bereavement. I can provide a confidential and informal space in which to explore life events, (past and present), unravel difficult emotions and understand relational issues. Using your innate creativity and creative techniques, unhelpful behaviours and negative thinking patterns can be transformed and more helpful feelings, thoughts, and behaviours developed to achieve improved emotional wellbeing and personal growth.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Warlingham are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Warlingham then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Warlingham, or Child Psychologists in Warlingham.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Warlingham psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Warlingham specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.