Life Coaching Counselling in Ware
We work across the life space with children, young people, adults and older adults.
We integrating key principles from the National Autism Training Programme to help understand life experiences and distress. We adopt a decolonised approach informed by Liberation Psychology. Our therapists offer a trauma informed, relational approach to therapy, aimed to improve your wellbeing. We match a therapist based on your needs and preference.
We work across the life space with children, young people, adults and older adults.
We integrating key principles from the National Autism Training Programme to help understand life experiences and distress. We adopt a decolonised approach informed by Liberation Psychology. Our therapists offer a trauma informed, relational approach to therapy, aimed to improve your wellbeing. We match a therapist based on your needs and preference.
I am a HCPC registered Clinical Psychologist, I have experience working in helping clients with anxiety disorders, depression, relational issues, trauma and family conflicts. I believe you are the expert of your story and the aim of the work is assisting you in taking the steps towards change. I am here to support and empower people in that journey, walking alongside them. My clinical experience spans across post natal services, IAPT, Specialist CAMHS and private practice. I am an Associate for RDA Psychology Practice and am available to offer therapy in Hitchin, Ware and Online.
I am a HCPC registered Clinical Psychologist, I have experience working in helping clients with anxiety disorders, depression, relational issues, trauma and family conflicts. I believe you are the expert of your story and the aim of the work is assisting you in taking the steps towards change. I am here to support and empower people in that journey, walking alongside them. My clinical experience spans across post natal services, IAPT, Specialist CAMHS and private practice. I am an Associate for RDA Psychology Practice and am available to offer therapy in Hitchin, Ware and Online.
I hold diplomas in Humanistic Integrative Psychotherapy, DBT, CFT, and ADHD Coaching.
I help with trauma, personality disorders, ADHD, narcissistic abuse recovery, and more. With lived experience and specialist training, I offer a compassionate, non-judgmental space for healing and growth—online or in-person in Hertfordshire.
I hold diplomas in Humanistic Integrative Psychotherapy, DBT, CFT, and ADHD Coaching.
I help with trauma, personality disorders, ADHD, narcissistic abuse recovery, and more. With lived experience and specialist training, I offer a compassionate, non-judgmental space for healing and growth—online or in-person in Hertfordshire.
Whether exploring the depths of your psyche, basking in acceptance, rewiring thought patterns, pondering life's big questions, or nurturing relationships, Lingering Thought
I'm Paul Linger, a mental health advocate with a unique blend of experience spanning over a decade. My journey has taken me through diverse sectors such as the NHS, youth services, local authorities, addiction services, and specialised support for individuals with autism and additional needs. This rich background equips me with a comprehensive understanding of mental health issues and a versatile approach to support. My practice believes in the power of collaboration, challenges, relisence and exploration of self.
Whether exploring the depths of your psyche, basking in acceptance, rewiring thought patterns, pondering life's big questions, or nurturing relationships, Lingering Thought
I'm Paul Linger, a mental health advocate with a unique blend of experience spanning over a decade. My journey has taken me through diverse sectors such as the NHS, youth services, local authorities, addiction services, and specialised support for individuals with autism and additional needs. This rich background equips me with a comprehensive understanding of mental health issues and a versatile approach to support. My practice believes in the power of collaboration, challenges, relisence and exploration of self.
More Therapists Nearby
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
About me In life, we all face challenges and need someone to support as we go through these difficult times.
At our first session we will talk about what has brought you to counselling and what you like to achieve in our time together, this I believe bring a focus during the time we spend together, especially when we have working in within an agreed number of sessions.
You find yourself in a warm, safe and secure environment which will allow you to let you explore
About me In life, we all face challenges and need someone to support as we go through these difficult times.
At our first session we will talk about what has brought you to counselling and what you like to achieve in our time together, this I believe bring a focus during the time we spend together, especially when we have working in within an agreed number of sessions.
You find yourself in a warm, safe and secure environment which will allow you to let you explore
I have special interest in anxiety, depression, panic attacks, low self esteem, low confidence, identity, men’s issues, work related issues, career and life change.
If you are here, maybe you are feeling stuck, stressed, or disillusioned with work or life in general, or maybe something happened like redundancy, divorce, illness, or the passing of a loved one, that affects your life and causes emotional pain. It can feel like things will never change and it becomes a struggle to navigate life.
I have special interest in anxiety, depression, panic attacks, low self esteem, low confidence, identity, men’s issues, work related issues, career and life change.
If you are here, maybe you are feeling stuck, stressed, or disillusioned with work or life in general, or maybe something happened like redundancy, divorce, illness, or the passing of a loved one, that affects your life and causes emotional pain. It can feel like things will never change and it becomes a struggle to navigate life.
Clients seeing me want help to succeed at work, help with achieving work/ life balance from COVID-19, and help resolving communication difficulties with co-workers and family members.
I provide structured solutions to help you solve any problem. My unique assessment process (2 sessions) helps you decide whether psychology or coaching is needed (8 sessions). I also provide DISC personality reporting to help you thrive with co-workers, family all while analysing your personal strengths and areas to improve on to succeed at work or home.
Clients seeing me want help to succeed at work, help with achieving work/ life balance from COVID-19, and help resolving communication difficulties with co-workers and family members.
I provide structured solutions to help you solve any problem. My unique assessment process (2 sessions) helps you decide whether psychology or coaching is needed (8 sessions). I also provide DISC personality reporting to help you thrive with co-workers, family all while analysing your personal strengths and areas to improve on to succeed at work or home.
I love working with people who are looking at or wanting some kind of change in their lives, and wanting to find a way of doing it that lasts and more importantly feels like it adds to their life.
I am excited by the new discoveries in neuroscience and my work can take on more of a coaching style, where we discover together the things that have been holding you back from living the life you want to live, discovering how old habitual patterns keep you doing the same old things, and learning new ways to create a new future for yourself.
I love working with people who are looking at or wanting some kind of change in their lives, and wanting to find a way of doing it that lasts and more importantly feels like it adds to their life.
I am excited by the new discoveries in neuroscience and my work can take on more of a coaching style, where we discover together the things that have been holding you back from living the life you want to live, discovering how old habitual patterns keep you doing the same old things, and learning new ways to create a new future for yourself.
Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone .
Family Constellation addresses the unconscious motivation that can lead to some important decision in your life like choosing the career or a particular type of a partner or relationships or attitudes towards money, sex parenthood, All these hidden loyalties are limiting the freedom of choice and options for living a fulfilled life
Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone .
Family Constellation addresses the unconscious motivation that can lead to some important decision in your life like choosing the career or a particular type of a partner or relationships or attitudes towards money, sex parenthood, All these hidden loyalties are limiting the freedom of choice and options for living a fulfilled life
I provide specialist coaching and psychotherapy for high-achieving men and the LGBTQ community to bridge the gap between external performance and internal confidence.
I specialise in relational dynamics and couples work. Whether you need a Psychotherapist to explore long-standing patterns or a Coach to drive immediate lifestyle change, we work together to quiet the "what-ifs." We'll identify the roots of low self-esteem while building practical strategies to set boundaries and trust your gut.
I provide specialist coaching and psychotherapy for high-achieving men and the LGBTQ community to bridge the gap between external performance and internal confidence.
I specialise in relational dynamics and couples work. Whether you need a Psychotherapist to explore long-standing patterns or a Coach to drive immediate lifestyle change, we work together to quiet the "what-ifs." We'll identify the roots of low self-esteem while building practical strategies to set boundaries and trust your gut.
I work integratively, blending counselling and embodiment coaching — tailoring the approach entirely to you.
My ideal clients are executives, senior professionals and high achievers who have become so focused on performing well for others that they've lost touch with what they need for themselves. They are often intelligent, self-aware and highly capable — yet find themselves stuck, depleted or quietly anxious in ways they can't easily explain to the people around them.
They may be managing teams, navigating high-stakes decisions, or sustaining a demanding lifestyle — while privately wondering how long they can keep going at this pace. The drive that once made them effective has quietly eroded the things that sustain them: relationships, i
I work integratively, blending counselling and embodiment coaching — tailoring the approach entirely to you.
My ideal clients are executives, senior professionals and high achievers who have become so focused on performing well for others that they've lost touch with what they need for themselves. They are often intelligent, self-aware and highly capable — yet find themselves stuck, depleted or quietly anxious in ways they can't easily explain to the people around them.
They may be managing teams, navigating high-stakes decisions, or sustaining a demanding lifestyle — while privately wondering how long they can keep going at this pace. The drive that once made them effective has quietly eroded the things that sustain them: relationships, i
Life.
This isn’t traditional talk therapy.
I combine mind–body techniques with behaviour focused counselling to help you shift patterns, build emotional resilience, and create real life change. Whether you talk or move, you’ll leave each session with tools, clarity, and renewed confidence.
Life.
This isn’t traditional talk therapy.
I combine mind–body techniques with behaviour focused counselling to help you shift patterns, build emotional resilience, and create real life change. Whether you talk or move, you’ll leave each session with tools, clarity, and renewed confidence.
My therapy is right for you if you are overwhelmed by fear, anxiety, depression, numbness, or the impact of past trauma, and you are tired of feeling stuck. You want clarity, structure, and someone who will both support you and challenge you. You may struggle with panic, OCD, PTSD, ADHD-related difficulties, or health anxiety, and you want to regain control. Your goal is to feel calmer, more confident, to become the best version of yourself, and to live in line with your values—and you are ready to walk with me to get there.
My therapy is right for you if you are overwhelmed by fear, anxiety, depression, numbness, or the impact of past trauma, and you are tired of feeling stuck. You want clarity, structure, and someone who will both support you and challenge you. You may struggle with panic, OCD, PTSD, ADHD-related difficulties, or health anxiety, and you want to regain control. Your goal is to feel calmer, more confident, to become the best version of yourself, and to live in line with your values—and you are ready to walk with me to get there.
If you are ready to start feeling calmer, more confident and achieve a greater sense of balance, fulfilment and inner peace in both your personal and professional life, get in touch to book in your free 15 minute intro call and let’s chat about how I can support you - remember you don't have to handle everything on your own.
Hi, I’m Lorna, a Cognitive Behavioural Therapist for high achieving professionals and business owners. Prior to working in private practice, I worked in various sectors for over 12 years including the National Health Service (NHS), independent, charitable, education (state and independent schools) and research sectors as a Psychologist and CBT Therapist. I specialise in supporting my private CBT clients to manage stress and high-functioning anxiety - the kind of anxiety that no one really notices because on the outside, you look like you ‘have it all together’. However, the way you feel on the inside is often very different.
If you are ready to start feeling calmer, more confident and achieve a greater sense of balance, fulfilment and inner peace in both your personal and professional life, get in touch to book in your free 15 minute intro call and let’s chat about how I can support you - remember you don't have to handle everything on your own.
Hi, I’m Lorna, a Cognitive Behavioural Therapist for high achieving professionals and business owners. Prior to working in private practice, I worked in various sectors for over 12 years including the National Health Service (NHS), independent, charitable, education (state and independent schools) and research sectors as a Psychologist and CBT Therapist. I specialise in supporting my private CBT clients to manage stress and high-functioning anxiety - the kind of anxiety that no one really notices because on the outside, you look like you ‘have it all together’. However, the way you feel on the inside is often very different.
Perhaps you feel lost, unfulfilled or unsure about your direction in life.
Dr Ishba Rehman is a highly experienced Counselling Psychologist working across the NHS, private and university settings. She offers therapy and also teaches and trains future psychologists at the University of Manchester. She brings together up to date research knowledge and strong clinical skills, providing therapy that is evidence based and compassionate.
Perhaps you feel lost, unfulfilled or unsure about your direction in life.
Dr Ishba Rehman is a highly experienced Counselling Psychologist working across the NHS, private and university settings. She offers therapy and also teaches and trains future psychologists at the University of Manchester. She brings together up to date research knowledge and strong clinical skills, providing therapy that is evidence based and compassionate.
I have worked with hundreds of people navigating significant life transitions, including infertility treatments, medically assisted reproduction (e
I utilize person-centered and evidence-based practices, along with empathy and effective communication strategies. I empower clients to articulate their needs, actively listen, and resolve conflicts constructively across various settings, including family, romantic relationships, and the workplace.
I have worked with hundreds of people navigating significant life transitions, including infertility treatments, medically assisted reproduction (e
I utilize person-centered and evidence-based practices, along with empathy and effective communication strategies. I empower clients to articulate their needs, actively listen, and resolve conflicts constructively across various settings, including family, romantic relationships, and the workplace.
I help individuals, teams and organisations maximise their performance through applying simple strategies and techniques to deal with the growing demands of sport and business. Whether you’re looking to build confidence, overcome the fear of failure, or simply add 5% to your game, I’m here to help. All my work is tailored to the individuals needs so that you get the value and results you are looking for.
I help individuals, teams and organisations maximise their performance through applying simple strategies and techniques to deal with the growing demands of sport and business. Whether you’re looking to build confidence, overcome the fear of failure, or simply add 5% to your game, I’m here to help. All my work is tailored to the individuals needs so that you get the value and results you are looking for.
We work with clients who are based in the UK or internationally - helping them to find a compatible, long term partner, through our matchmaking and date coaching services.
We use Compatibility Profiling assessment with each client to explore their core values and attitudes to life. This enables our team of matchmakers/experts to build a profile of each clients ideal match, which steers the search.
We work with clients who are based in the UK or internationally - helping them to find a compatible, long term partner, through our matchmaking and date coaching services.
We use Compatibility Profiling assessment with each client to explore their core values and attitudes to life. This enables our team of matchmakers/experts to build a profile of each clients ideal match, which steers the search.
I have experienced at first hand the challenges that working long hours can present including with respect to mental and physical health and general work/ life balance.
I offer short term and open ended therapy and counselling with the aim of supporting my clients to improve the quality of their lives in a way that is meaningful to them. I will support you in identifying your own strengths and resources while we work together to address the challenges that you are facing. Please see my website for more detailed information.
I have experienced at first hand the challenges that working long hours can present including with respect to mental and physical health and general work/ life balance.
I offer short term and open ended therapy and counselling with the aim of supporting my clients to improve the quality of their lives in a way that is meaningful to them. I will support you in identifying your own strengths and resources while we work together to address the challenges that you are facing. Please see my website for more detailed information.
See more therapy options for Ware
Nearby Life Coaching Counsellors Searches for Ware
- Baldock
- Bishop's Stortford
- Cheshunt
- Epping
- Harlow
- Hatfield
- Hertford
- Hitchin
- Potters Bar
- Sawbridgeworth
- Stevenage
- Welwyn Garden City
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.